Studies show that social media use is increasing the amount of anxiety and depression people feel on a regular basis.  A lot of this is rooted in the comparison that happens online.  What does the Bible say about it? And how do you align to God's will?  Carla shares the 4 steps she had to take to break the online comparison game and start living in God's plan for her life.

Connect With Carla:

Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

 

Resources:

5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards