S3.Bonus|Do you struggle to create a morning routine that starts your day off right? Get some tips - and perspective - for morning routine master Kari Davis.

Previous Episode: S3.9|Does your social media use leave you feeling not good enough? 4 steps to stop comparing and embrace the life in front of you.

Next Episode: S3.10|Are you actually living in freedom - or bound by the opinions of others? What it REALLY mean to walk in freedom and reclaim your life for Christ.

Morning routines are such an important way to start the day - and including Jesus in that routine is paramount! But what does a morning routine look like? How can we start one - and stick with it when depression or anxiety creeps in? In this episode Carla chats with Kari Davis from the The Well Health & Wholeness Podcast.

Karis' Podcast:

https://podcasts.apple.com/ca/podcast/the-well-health-and-wholeness-empowered-wellness/id1561466341

Kari's Morning Routine Freebie:

https://www.thewellteam.com/blog-posts/morningroutine

Connect With Carla:

Join In His Image Wellness Collective ---> [email protected]

Inquire about one-on-one mentorship ---> [email protected]

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:

5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

S3.Bonus|Do you struggle to create a morning routine that starts your day off right? Get some tips - and perspective - for morning routine master Kari Davis.

Affirming Truths Podcast | Christian Mental Health, Encouragement