Mental resiliency is crucial in being able to take thoughts captive, move through difficult circumstances and continuing to press into the goodness of God.  In this episode I share the 5 steps that help me find greater freedom.

Connect With Carla:

Join In His Image Wellness Collective ---> [email protected]

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Check out my blog and more at www.carlaarges.com

 

Resources:

5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards