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S3.1|Struggling with Negative Thoughts? 5 Steps for Building Mental Resiliency
Affirming Truths Podcast | Christian Mental Health, Encouragement
English - May 02, 2022 11:00 - 20 minutes - 15 MB - ★★★★★ - 41 ratingsChristianity Religion & Spirituality Health & Fitness Mental Health anxiety christianity faith motherhood depression encouragement marriage mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Welcome to Season 3! You are an Overcomer!
Mental resiliency is crucial in being able to take thoughts captive, move through difficult circumstances and continuing to press into the goodness of God. In this episode I share the 5 steps that help me find greater freedom.
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Resources:
5 Steps to Building Resiliency
Affirming Truths Facebook Community
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards