Latest Depression Health & Fitness Podcast Episodes
How to Stop People Pleasing and Worrying About What Others Think Of You
Wu Wei Wisdom Podcast - July 05, 2024 17:00 - 32 minutes ★★★★★ - 58 ratingsLearn practical steps to break free from people pleasing and worrying about others' opinions. Episode highlights: Introduction - defining the problem of seeking validation and people-pleasing Why your Inner Child is hooked on the drug of wanting approval from other people The link between a...
Back to Basics! Somatic Experiencing: Safety and self-Advocacy in Finding the Right Provider
Complex PTSD Recovery: We Are Traumatized Motherfuckers - July 05, 2024 14:21 - 23 minutes ★★★★★ - 152 ratingsFinding a practitioner for safe Somatic Experiencing is half the battle. Here are 5 easy S's to use as a guide. Free video version. Subscribe as a free member on patreon to get all the bonus freebies delivered to your inbox! Or choose your tier of choice when you're ready for the 400+ episod...
Best of: Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist
Flusterclux With Lynn Lyons: For Parents Who Worry - July 05, 2024 09:00 - 50 minutes ★★★★★ - 110 ratingsIn this recast of a Season 5 episode, we answer listener questions from three different families with five-year olds about handling big emotions and fears. Rigidity, disappointment, tantrums, new schools…issues that most parents of all kids will encounter! And, we have a conversation on those red...
Ayurvedic Insights for Better Sleep
Anxiety Slayer™ with Shann and Ananga - July 05, 2024 06:22 - 31 minutes ★★★★ - 712 ratings#699 This month our focus is on "Restful Nights," a podcast series dedicated to improving your sleep using ancient wisdom and modern insights. Today we are exploring Ayurvedic principles that can help you achieve better sleep. This show is sponsored by BetterHelp Do you ever find yourself ...
Social Prescribing: Finding Connections – Episode 2
Resilience Radio - July 05, 2024 06:15 ★★★★ - 1 ratingJoin Lyn Worsley (Clinical Psychologist & Director, of The Resilience Centre) and journalist Leigh Hatcher for their social prescribing series. This episode explores how community connections boost mental wellbeing. Meet MarieClaire, a surf lifesaver and the Centre’s Practice Manager, whose stor...
208. What Trent Shelton Taught Me
Ready To Rise - July 05, 2024 00:00 - 34 minutes ★★★★★ - 104 ratingsHave you ever felt stuck in old routines that just don't work anymore? In the latest episode of the Ready To Rise Podcast(#208), I share a personal story about this very struggle. 🎙️ Episode Highlights: Old Routines, New You: Exploring why old habits may no longer serve us. A Wake-Up Call: My...
How to help your resistant loved one into treatment with Dr. Brian Licuanan
NAMI OC Presents: It's Okay To Feel - July 04, 2024 20:34 - 52 minutes ★★★★★ - 14 ratingsOne of the most popular questions we get here at NAMI OC is "How do I get my loved one who resists treatment into treatment?" Dr. Brian Licuanan wrote a book on that exact topic and we have him on the pod today. Dr. Licuanan is not only an author, speaker, and board-certified psychologist practi...
#249 - Seth Crutcher: RELIVING BEAR ENCOUNTERS, Growing Up A Detective's Son, UFO Stories, & Moving To Panama
The AUXORO Podcast - July 04, 2024 14:32 - 1 hour ★★★★★ - 158 ratingsOn this episode of The AUXORO Podcast, Seth Crutcher (friend, my Airbnb Host) discusses the stories of multiple bear encounters he had while living in the US, what it was like to grow up the son of a detective, serving in the Marines, whether or not he witnessed UFO activity while stationed on s...
Can Hypnosis Alleviate Health Anxiety For Good?
Health Anxiety Podcast Show - July 04, 2024 10:45 - 8 minutes ★★★★★ - 351 ratingsReady to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. In this episode of the Health Anxiety Podcast, we explore the effectiveness of hypnosis in healing health anxiety. We discuss...
107. What Do We Think About Convenience?
Ready To Rise - July 04, 2024 04:00 - 27 minutes ★★★★★ - 104 ratingsReady To Rise Fam: ✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2 ✨✨ SISTERHOOD TIME: Craving more community?? I host a Sisterhood Virtual Community that meets weekly. Once a month we have an Expert Experience led by a gues...
207. What Do We Think About Convenience?
Ready To Rise - July 04, 2024 04:00 - 27 minutes ★★★★★ - 104 ratingsReady To Rise Fam: THE event of the YEAR is almost here!! Let's go!!! I am hosting a virtual women's conference (not your grandpa's conference) - August 17&18 featuring TOP keynote speakers! Imagine chilling at home with a fresh cup of coffee, tuning into a wellness event in those favorite PJs ...
E229 - Treatment Approaches for Smoking Cessation in the LGBTQIA+ Community with Dr. Rhonda Schwindt
NEI Podcast - July 03, 2024 09:00 - 1 hour ★★★★★ - 101 ratingsWhat are the current smoking rates among LGBTQIA+ individuals compared to the general population? What unique barriers do LGBTQIA+ individuals face when trying to quit smoking? What are the recommended pharmacotherapies and behavioral interventions for smoking cessation? What training is neede...
Ep 475 From Chaos to Calm: Practical Steps to Achieve Life Harmony
Celeste The Therapist - July 03, 2024 08:05 - 30 minutes ★★★★★ - 104 ratingsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Host: Celeste, Therapist from Boston Descrip...
Mind Matters: Unveiling the Mental Health Effects of Traumatic Brain Injuries Featuring Dr. Durga Roy, MD, FACLP
Black People Die By Suicide Too Podcast - July 03, 2024 04:00 - 42 minutes ★★★★★ - 62 ratingsSend us a Text Message. On this week's episode we are joined by Dr. Durga Roy, MD, FACLP In this insightful episode of Brain Mind Matters, we are joined by Dr. Durga Roy, MD, FACLP, the esteemed Medical Director of the Johns Hopkins Bayview Neuropsychiatry Clinic, Director of Education for Ba...
Jesus is my Roommate
Yesterday Ended: Healing the Traumas of Life - July 02, 2024 21:00 - 15 minutes ★★★★★ - 2 ratingsFor comments, questions and prayer requests send a text What words or titles do you use most to describe your relationship with Jesus? We all love him as savior. But have you made Jesus your Lord? And how are you doing at making him your best friend? How much time do you spend with Jesus? And w...
Anna Hurst: Path to a Life of Surrender and 'Reclaim' Concert at Blossom on July 18th
Experience Emerge (ExEm) - July 02, 2024 20:00 - 47 minutesSend us a Text Message. Join us as we explore Anna Hurst's incredible journey of surrender and faith, highlighting her transition from traditional religious practices to a profound spiritual awakening at a non-denominational church. Anna opens up about her adult baptism, the divine guidance tha...
Anna Hurst: Path to a Life of Surrender & Reclaim Concert on July 18
Experience Emerge (ExEm) - July 02, 2024 20:00 - 47 minutesSend us a Text Message. Join us as we explore Anna Hurst’s incredible journey of surrender and faith, highlighting her transition from traditional religious practices to a profound spiritual awakening at a non-denominational church. Anna opens up about her adult baptism, the divine guidance tha...
106: How To Stop The Cycle Of Anxiety
Happy Inside - Conquering the Stress of IBS - July 02, 2024 14:00 - 15 minutes ★★★★★ - 9 ratingsYou don’t have to look far to find anxiety. It’s definitely in people around you, and maybe it’s right here within you. We have to stop accepting this frazzled existence as if it’s our destiny, and to create betterment for ourselves. No-one else is going to do it for you. No-one is coming...
From Worriers to Warriors
From Survivor to Thriver - July 02, 2024 09:00 - 1 hour ★★★★★ - 59 ratingsSend us a Text Message. Transitioning to midlife can be challenging for mental health. In this episode of From Survivor To Thriver, we sat down with Elizabeth Cush to delve into the complexities of midlife transitions, anxiety, and personal healing. Elizabeth, a licensed clinical professional ...
Entrepreneurship: The Engine for Freedom and How to Access it Successfully with Jason Sisneros | Ep. 100
Soul Purpose Leadership - July 02, 2024 09:00 - 49 minutes ★★★★★ - 14 ratingsEntrepreneurs, listen UP! My podcast just hit ONE HUNDRED episodes! I had to ring it in with an episode focused on the Soul Purpose of the entrepreneur… so today, I bring you Soul Purpose Leadership, Episode 100, Entrepreneurship: the Engine for Freedom and How to Access it Successfully featurin...
6 x 16 : 4 Years With Harm OCD and How I've Managed
Breaking Down the Breakdown - July 02, 2024 09:00 - 33 minutes ★★★★★ - 2 ratingsSend us a Text Message. In this episode, I want to remind everyone of what made me start a podcast in the first place. I was diagnosed with Harm OCD in 2020 and my life has changed since. The first few months were really tough , and i realized not everybody knows exactly what they are dealing w...
6X15 : 4 Years With Harm OCD and How I've Managed
Breaking Down the Breakdown - July 02, 2024 09:00 - 33 minutes ★★★★★ - 2 ratingsIn this episode, I want to remind everyone of what made me start a podcast in the first place. I was diagnosed with Harm OCD in 2020 and my life has changed since. The first few months were really tough , and i realized not everybody knows exactly what they are dealing with, and how much harder ...
#281 How to Transform Confusion into Action
More Than Mindset - July 02, 2024 07:00 - 18 minutes ★★★★★ - 52 ratingsIn this episode of More Than Mindset, we dive into the often-overwhelming feeling of confusion that comes with being a new or evolving business owner. Normalizing confusion is crucial to taking action in business. Understand why confusion is a natural part of the growth process and how to na...
The Luminous Soul and the Well Being Economy w/ Forrest Wilson
Dialogues at the Living Edge - July 01, 2024 16:00 - 41 minutesIn this episode, I had the privilege of spending some time with Forrest Wilson, where we explored his vision of what is possible for humanity. We took a deep dive into what the well-being economy is and how the soul drives the creation of it. This episode is perfect for anyone who wants a new re...
Things can only get better
Holding on to Hope - July 01, 2024 16:00 - 34 minutes ★★★★★ - 1 ratingIn today’s episode we are joined by Grace. Grace’s journey, marked by the challenges of mental health, began with suicidal thoughts that emerged in childhood. Diagnosed with depression and anxiety during her teenage years, Grace's journey has been a testament to perseverance in the face of adve...
The Benefits of Breathwork with Jen Coles
Addict II Athlete Podcast - July 01, 2024 15:46 - 48 minutes ★★★★★ - 202 ratingsJen Coles, a breathwork facilitator, shares her journey of healing from trauma, addiction and multiple sclerosis through breathwork. She emphasizes the power of breathwork in regulating the nervous system, releasing unprocessed emotions, and accessing the subconscious mind. Jen describes the exp...
Ep. 304/ Logan Gore. Mental Health Service Dog.
Beyond Well with Sheila Hamilton - July 01, 2024 12:30 - 24 minutes ★★★★★ - 49 ratingsLogan Gore is a professional who lives with anxiety and panic attacks. She tried medicine, therapy, and many other forms of assistance. It wasn’t until Logan trained a mental health service animal that her symptoms subsided. Why dogs can be beneficial partners in bringing distressing episode...
S9.5 | Finding Joy Amidst Grief and Loss
Affirming Truths Podcast | Christian Mental Health, Encouragement - July 01, 2024 11:00 - 17 minutes ★★★★★ - 41 ratingsIn today's episode, we're diving deep into the theme of joy, even in the midst of sorrow. Following the recent loss of my father-in-law, we're exploring the complex emotions that come with grief and how, as Christians, we can find joy alongside our struggles. Drawing inspiration from the b...
147 - Dr. Shane Calhoun AMAZING Convo on Dopamine, Serotonin, ADHD, and Depression!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - July 01, 2024 07:00 - 47 minutes ★★★★★ - 22 ratingsI was so fortunate to be educated by the great Dr. Shane Calhoun of Calhoun Counseling Services. He explains the neurochemicals better than I've ever heard and he simplifies it perfectly for my skull spaghetti. Dr. Shane Calhoun is a Clinical Health Psychologist who specializes in Adult ADHD...
I Can Persevere...
Destroying Depression Podcast - July 01, 2024 04:00 - 10 minutes ★★★★★ - 52 ratingsMental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow ...
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