The Boss Up Podcast
273 episodes - English - Latest episode: 4 days ago - ★★★★★ - 51 ratingsWelcome to the Boss Up Podcast where your host Kim Guillory will help you Boss Up your skillset, your business, and your profits!
With nearly 30 years in service-based business, Kim is here to provide you with the mindset, strategy, and vision you need to 10X your business. You'll learn about entrepreneurship, proven success strategies, principles of prosperity, and spiritual laws to help you create generational impact.
Tune in and BOSS UP! Learn more at www.kimguillory.com.
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Episodes
#270 The Responsibility Challenge
April 16, 2024 07:00 - 16 minutes - 15.5 MBIn this episode of The Boss Up Podcast, I'm challenging you to the first rule of being in business: taking 100% responsibility. The truth is, if you don't have the business you want yet, only you can change that. If you are serious about growing your business, The Responsibility Challenge is for you! What You'll Learn: 👉What The Responsibility Challenge is and how it will grow your business. 👉The mind-blowing reasons behind taking 100% responsibility for everything in your life...
#269 The 3 Essential Ingredients of a Thriving Holistic Business
April 09, 2024 07:00 - 13 minutes - 12.4 MBIn this episode of Boss Up, fresh out of the GrowthCon event, I'm laying the groundwork for a THRIVING HOLISTIC BUSINESS. How do you know if you are working with a holistic business model, particularly if you're in the wellness industry? How do you know if it's sustainable as you scale? How do you align your team with the vision you have for the business? Tune in, and I'll share with you the 3 elements of creating a holistic business model that will support you as the owner and y...
#268 Building Your Business Mission
April 02, 2024 07:00 - 18 minutes - 16.7 MBIn this episode of the Boss Up Podcast, I'm clearing up the conversation about your business agenda, including defining the business mission and setting clear business goals related to earnings and the number of people you aim to help. Most people don't give much thought to their mission because we are just thinking too small, but it's important to know what's really driving your actions and what you're willing to do to achieve your goals. What You'll Learn: 👉 How your mission affec...
#267 The Unfiltered Truth About People Pleasing
March 26, 2024 07:00 - 29 minutes - 27.2 MBThe Unfiltered Truth About People Pleasing Have you ever gotten caught up in people pleasing behavior? In this episode of The Boss Up Podcast, I'm opening up about struggle with people pleasing, defining it, explaining why it's harmful, and offering guidance on how to quit this behavior. I'm sharing the childhood memory that locked me into people pleasing patterns, and how it shaped my tendency to overcompensate in relationships. What You'll Learn: 👉 The root causes of people pl...
#266 The Entrepreneur’s Guide to Achieving Success
March 19, 2024 07:00 - 18 minutes - 17.1 MBThis episode of The Boss Up Podcast is designed for current and aspiring business owners looking to attract more clients, increase revenue, or scale their businesses without being overwhelmed by operations. I'm talking about the importance of having a business as a means to personal and professional fulfillment - which is the ultimate success in life. What You'll Learn: The first thing you need to establish a successful business. What it takes to become the master of what you offer. ...
#265 Leaving Corporate for Coaching: Char Wilson's Journey
March 12, 2024 08:00 - 54 minutes - 49.6 MBIn this episode of Boss Up, I'm introducing you to my client and recent coach training graduate Char Wilson. Tune in for a dynamic conversation detailing Char's transformative journey from a stressed out corporate employee to a thriving entrepreneur and mindbody coach. What You'll Learn: Char's personal and professional challenges. The pivotal role of coaching in her transition. The significant mindset shifts that propelled her towards success. The importance of understanding,...
#264 Mastering Your Boss Mindset For Results
March 05, 2024 08:00 - 23 minutes - 21.3 MBIn this episode of More Than Mindset, I'm sharing the step-by-step process that will help you Boss Up your business, your relationships, and your life. I'll introduce exactly what it takes for you to unlock your potential, your profitability, and your people - your relationships with clients, employees, and even those you care about personally. What You'll Learn: ✅ The first and most important step to successfully changing anything. ✅ How to commit and go all-in on what you want. ...
#263 Overcoming Employee Mindset to Become an Entrepreneur
February 27, 2024 08:00 - 26 minutes - 24.4 MBIn the episode of More Than Mindset, I'm talking about the distinction between an employee and an entrepreneur mindset, and how you can shift your mindset to success. With over 27 years of being a business owner, this distinction became noticible to me when I started hiring a team, and when my clients were shifting into entrepreneur role. These shifts are sneaky, so you might not notice them immediately. What You'll Learn: 👉The accountability shift that ensures you will create su...
#262 Make Money as a Massage Therapist with Nicki Iskander
February 20, 2024 08:00 - 49 minutes - 45.2 MBIn this episode of More Than Mindset, I interview guest Nicki Iskander, a 6-figure earning massage therapist in Canada. Nicki is an inspiring example of what's possible in the massage therapy industry, so of course I want to share her success story. Not only do Nicki and I share a passion for becoming a high earner and helping others do the same, but we also share the passion of empowering women. The conversation orbits around the theme of women's empowerment, success strategies, an...
#261 What It Takes to Build an 8-Figure Coaching Business with Corinne Crabtree
February 13, 2024 08:00 - 59 minutes - 54.8 MBWelcome to the all new Boss Up Podcast! I'm excited to announce my introductory guest, Corinne Crabtree! Corinne is a Master Certified Weight and Life Coach with a mission to help every woman break generational curses in order to improve their personal health and wealth. In this episode, we discuss entrepreneurship, business growth, and leadership. What You'll Learn: 💰 How Corinne built her business from $20 weight loss coaching to an 8-figure company. 💰 The real growth that'...
#260 Capacity to Tolerate: When Is Enough Enough?
February 06, 2024 08:00 - 17 minutes - 15.9 MBIn this episode of More Than Mindset, I'm exploring the concept of 'capacity to tolerate,' especially as it relates to working on your business. We'll start by reflecting back on the defining moment you decided to venture out on your own. What You'll Learn: How to measure your commitment level to growing your business. The hurdles that new business owners face. How to take consistent action, even when faced with failure. What 'buffering' is - the act of pretending to work while ...
#259 How to Stay in Belief
January 30, 2024 08:00 - 25 minutes - 23.3 MBIn this episode of More Than Mindset, I'm introducing a brand new concept called energetic hygiene and its crucial role in maintaining daily momentum and positivity. Just like you care for your physical body, you MUST care for your energy to keep your belief level high. Are you struggling to keep your belief up? This episode will give you 4 simple steps to keep yourself in check. What You'll Learn: 1️⃣ the importance of being aware of your mood and energy levels. 2️⃣ how to set ...
#258 Seat of Success
January 23, 2024 08:00 - 28 minutes - 26.1 MBIn this episode of More Than Mindset, I'm talking about 'the seat of success' concept, a state where one consistently embraces, maintains and retains successful results. Many people, particularly women, struggle with maintaining the state of success because of worthiness issues or unresolved trauma, often causing a self-sabotage pattern in various areas of life like weight, money, and business. The solution is acknowledging these patterns and taking responsibility to continue to have su...
#257 4 Steps to Connect with Your Ideal Client
January 16, 2024 08:00 - 18 minutes - 17.3 MBIn this episode of More Than Mindset, I'm sharing my 4 simple insights to successfully connect with your ideal client. I introduce the 'Four E's' business strategy: 1️⃣ Expose (letting people know who you are and what you offer), 2️⃣ Educate (making potential clients aware of products while correcting any misinformation), 3️⃣ Execute (taking action on planned initiatives), and 4️⃣ Extend (making offers to potential clients). I elaborate on the importance of each strategy and poin...
#256 10X Your Life and Business
January 09, 2024 08:00 - 44 minutes - 40.9 MBThis is the interview I have been teasing you about! Join me on this episode as I interview my client Melanie Kong who has 10x'd her business revenue in the past year of working with me! In this episode, Melanie shares her journey from doubt and uncertainty to achieving surprising success in her med spa business despite challenging circumstances. Melanie explains what contributed to bolstering her confidence, and challenging her limiting beliefs about money and business growth. The ...
#255 How to Get Over Your Creative Blocks
January 02, 2024 08:00 - 22 minutes - 52 MBAre you living a purpose-driven life, expressing your unique vision to the world? In this episode, I share insights into my own creative process, highlighting the importance of overcoming self-doubt and the fear of being different. This episode is a mix of introspection and encouragement, as we confront the discomfort and unease that often accompany creative endeavors. I open up about my ongoing creative project, discussing the dynamic interplay between the desire to rush forward and the u...
#254 Will You Elevate or Gravitate?
December 26, 2023 08:00 - 21 minutes - 48.2 MBIn this episode, you'll hear by my voice that I'm still experiencing the Transition of Transformation. This episode is a bridge – we're transitioning from what this message has been to what it's becoming. So, buckle up for a more direct dive into some critical topics: 🌱Growth Wisdom: We're always evolving, right? I'm diving into why embracing growth and overcoming challenges is the key to success. 🌱Elevate or Gravitate: Picture aging skin and slowing metabolism – gravity pulling us d...
#253 The Transition of Transformation
December 19, 2023 08:00 - 31 minutes - 72.2 MBIn today's episode you'll learn why the transition of transformation always occurs when we are feeling doubtful in our beliefs. I will talk about why it's so important to interrupt your self-doubt and bring essence, consciousness, and awareness back to your experience. And I will give you some practical tips for practicing belief and growing your patience, so that you don't give up on your change when it's right around the corner. Get full show notes and more information here: https:/...
#252 Mindbody Energy Practitioners: How to Succeed In Business
December 12, 2023 08:00 - 43 minutes - 100 MBIn this episode of More Than Mindset, I sit down with Katelyn Sonnier, my client and Ayurvedic Wellness Practitioner in the mind-body energy world. Our focus for today is money—specifically, the challenges faced by mind-body energy practitioners when it comes to understanding and embracing the business side of their work. Since Katelyn just achieved OVER her annual goal for the year, she's the perfect person to describe the journey to success. Here are the key takeaways from today's e...
#251 Take Back Emotional Control to Have More Peace and Joy
December 05, 2023 08:00 - 50 minutes - 116 MBIn this episode of More Than Mindset, I'm interviewing some guest experts about their unique approaches to dealing with uncomfortable emotions. You know, the discomfort is what stops us from making the changes we want to make in our lives, businesses, and relationships. So, if we can manage the reaction when the tough emotions present, we can do ANYTHING. Explore the art of disarming emotional reactions and reducing anxiety in this episode of the More Than Mindset podcast. What you'l...
#250 Trust Your Instincts and Intuition
November 28, 2023 08:00 - 21 minutes - 48.5 MBEver feel the pressure to conform to what's popular, rather than embracing your unique calling? Join me on this week's More Than Mindset, where we unravel the timeless wisdom of Ralph Waldo Emerson's "Self-Reliance" (1841) that speaks directly to this common struggle. What you'll learn: Envy is Ignorance, Imitation is Suicide: The misconception that copying others is the key to success. Discover the timeless truth that comparison is a misunderstanding, stifling our unique creativity. ...
#249 FAIL Your Way to Success
November 21, 2023 08:00 - 18 minutes - 42.2 MBOver the past 6 weeks, I realized I developed a new awareness about failure. And the more I contemplated, the more I realized my willingness to fail is what has brought me so much success in business. Have you ever found yourself in a rut, battling resistance to change, and wondering how to break out of the old cycle? Tune in this week as I reveal a game-changing solution that will redefine the way you approach failure. In this episode: 🔍 Discover the power of finding what fires ...
#248 Cracking the Coaching Conundrum
November 14, 2023 08:00 - 20 minutes - 48 MBWelcome back to another episode of More Than Mindset. Today, we're tackling the Coaching Conundrum head-on. I've been coaching since 2012, and I get it. Mindset coaching often falls short for healing. But there's a reason for it, and I'm breaking it down for you. What You'll Learn: 🤯The real reasons mindset coaching struggles to create lasting change. 🤯 The challenges of changing habits and behaviors and why it's not as simple as it seems. 🤯 The depth of unresolved trauma and ...
#247 Integrating Breathwork with MindBody Coaching with Colette Wilson
November 07, 2023 08:00 - 45 minutes - 105 MBIn this episode of the More Than Mindset podcast, my guest and client Colette Wilson recounts her experience with the Integrative Coach Training program she recently completed. As a Breathwork Facilitator, Psychedelic Facilitator, Yoga + Meditation Teacher and more certifications, Colette realized that she had been able to help her clients in the short term, but she wasn't helping them make lasting change in their lives. That's only one of the reasons that brought her to the coach trai...
#246 Why Beliefs Matter in Every Part of Life
October 31, 2023 07:00 - 28 minutes - 64.7 MBIn this episode, let's talk about the profound impact of beliefs and how they shape your life - including your health, your wealth, and your relationships. Learn to break free from limiting beliefs, embrace self-healing, and reach your potential. What You Will Learn: The pivotal role beliefs play in shaping your reality. Strategies to overcome limiting beliefs and self-heal. How to invest in yourself and redefine your relationship with money. The importance of challenging inherited ...
#245 What Do You Want and What Are You Willing To Do?
October 24, 2023 07:00 - 23 minutes - 53.5 MBIn this episode of the More Than Mindset podcast, we're exploring a captivating story that sets the stage: Are you striving for your own goals, or are you following someone else's path? What's inside this episode: 🌟 We'll strip away the noise and get to the PUNCH-LINE of your real desires. 🌟 Learn how social media, peer pressure, and societal norms shape our desires and, more importantly, how to break free from their influence. 🌟 Discover how to make choices that reflect your true se...
#244 Conquering Your Fibromyalgia with Dr. Michael Lenz
October 17, 2023 07:00 - 1 hour - 149 MBIn this unique episode, I'm interviewing Dr. Michael Lenz, author of Conquoring Your Fibromyalgia. We open up about the world of holistic pain management, discuss our own personal journeys, the challenges we faced, and the hope we can bring to the countless individuals who are suffering in silence. We explore how to bridge the gap between the medical community and those seeking holistic approaches to pain relief, touching on personal experiences and sharing inspiring stories. What yo...
#243 The Power of Control and Self Regulation
October 10, 2023 07:00 - 21 minutes - 50 MBLet's be real: Success is scary. In this episode, I've got something personal to share with you, something I've been navigating recently. Picture this: I'm going about my day, doing coaching calls, and everything seems to be going great. But then, out of nowhere, I find myself in tears. So, what do I do? I hit record on the podcast because I believe in being real and sharing what's happening in the moment - but also for my own processing. I'm going to dive into those unexpected emotio...
#242 Setting Targets and Goals
October 03, 2023 07:00 - 21 minutes - 48.6 MBThis episode of the More Than Mindset podcast is your blueprint for success, whether you're pursuing financial freedom or personal growth. I'm sharing the strategies and insights you need to dominate your goals! Listen in and we'll map out the path to becoming an unstoppable force. It's time to unlock your full potential and take charge of your destiny! In this episode, we're diving straight into the core of goal achievement, including: Learn precise goal setting. Discover your drivin...
#241 THIS is Feeding Your Fear
September 26, 2023 07:00 - 23 minutes - 54.2 MBIn this episode of the More Than Mindset podcast, get ready to uncover the hidden factors that feed your fears and learn how to break free from their grip. I'll dive deep into the psychology of fear and provide actionable insights to empower you to take control of your life and achieve your goals. In this episode, you'll discover: The Root Causes of Your Fear: I'll break down the two main sources of fear that are holding you back from the life you want. The Time-Addiction Trap: Learn ...
#240 MindBody Healing: Your Path to Freedom
September 19, 2023 07:00 - 36 minutes - 82.5 MBIn the pursuit of healing the mind and body, let's dive into the mind-body connection and the challenges faced by business owners and practitioners dealing with physical issues. Many clients feel frustrated and exhausted from learning more information to heal their bodies, confirming what we know: information is not enough to alleviate the physical ailments that are holding you back from reaching your full potential. Join me and Monique Derouen, The Mindbody Coach for this episode of More T...
#239 Prioritize Wellness to Grow Your Business with Katelyn Sonnier
September 12, 2023 07:00 - 32 minutes - 74.2 MBAre your daily routines setting you up for success or holding you back? Join me and my guest Katelyn Sonnier as we dive into the importance of wellness routines for business owners. But be warned, just when you think you've got it all figured out, we'll leave you with a lingering question: Are you truly committed to change, or will resistance get the best of you? In this episode, you will be able to: Understand the substantial influence of routines and rituals on business outcomes. Comp...
#238 Overconsumption: A Call for Information Detoxing
September 05, 2023 07:00 - 23 minutes - 52.7 MBIn this episode, I tackle a common modern problem: information overload. We're bombarded with data, and it's leaving many of us feeling confused, scattered, and frozen. But don't worry, I've got practical solutions. I introduce the concept of a "mind detox" to clear mental clutter. I'll walk you through a simple exercise to regain focus and clarity. I'll also stress the importance of integrating knowledge instead of just consuming it. I challenge you to take a break from information ove...
#237 The Goal of Personal Growth and Development
August 29, 2023 07:00 - 26 minutes - 61.4 MBWhy do we go on this journey of transformation? What's the real point behind it all? I'm diving deep into the heart of personal growth and development. In this episode, I'll be sharing my own experiences and insights to help you understand the true purpose of personal growth and what it means to have personal freedom. It's a topic that often gets misunderstood, especially in a world where traditional values sometimes clash with self-improvement. We'll talk about autonomy, taking responsi...
#236: The Power Shift of Living in the Gain
August 22, 2023 07:00 - 29 minutes - 17.6 MBAs I stumbled upon the pages of Dan Sullivan's book, 'The Gap and the Gain,' I felt a profound shift within me. I realized how often I was trapped in focusing on what I was lacking, instead of celebrating my gains and achievements. This realization sparked a transformation, which I'm excited to share with you. Our conversation today centers on the essence of shifting your perspective from what's missing in your life to the progress you've made. It's a simple yet profound change that can op...
#235: Master Your Habits, Transform Your Life
August 15, 2023 07:00 - 29 minutes - 19.7 MBLet's face it, changing habits is tough. Resistance may come not just from within us, but also from our surroundings, people who might not be comfortable with the changes we're making. Let me guide you through the challenges, emphasizing the crucial role of commitment and discipline in successful habit change. We'll tackle a habit that's become an epidemic in our modern world - social media. The mindless scrolling, the mind-numbing surfing - it's time to break free. Let's explore how w...
#234: The Power of Routine
August 08, 2023 07:00 - 26 minutes - 16.6 MBWhat if you had the power to unshackle yourself from the chains of phone addiction, and channel that time into something far more productive and fulfilling? Can you imagine the surge of confidence and clarity that a well-structured routine would bring to your life? This episode reveals my personal battle with phone addiction and how I've committed myself to a 90-day project designed to develop a customized routine. Learn about our brain's inherent quest for the path of least resistance and...
#233: The Art of Coaching
August 01, 2023 07:00 - 25 minutes - 17.1 MBHave you ever wondered why you seem stuck, unable to break old habits or adopt new ones? Let's delve into coaching's power in providing a comprehensive view of the mind, body, and soul, helping you bridge the gap between old habits and new behaviors. In this episode, I'll give you an insight into building trust with clients and fostering a team-like atmosphere, essential tenets for any successful coaching relationship. Uncover the foundational mindset model, and the progression to more a...
#232: What is Self-Healing?
July 25, 2023 07:00 - 26 minutes - 16.6 MBDoes the concept of self-healing extend beyond the physical? Imagine a world where we could not only mend our bodies but also heal our wealth and relationships. In this engaging conversation, we reorient perceptions, shift beliefs, and shape a healthier, confident, and empowered version of you. We'll shed light on this often-ignored topic, helping you understand how being codependent, a people-pleaser, or playing the victim can hold you back from freedom and healthy relationships. This...
#231: The Art of Self-Mastery
July 18, 2023 07:00 - 25 minutes - 35.7 MBOver the past several months I've been sharing in real-time the new identity that I've stepped into, and my quest for self-mastery and discovery. I'm on a mission to bring other like-minded women along for the ride with me. Is that you? In this episode, you'll learn about my evolution and the challenges that have come along with growth and change. I share how I've gone from poverty to becoming a successful business owner, and how these experiences were pivotal in shaping my life, business,...
#230: From Codependency to Liberation: My Personal Evolution
July 11, 2023 07:00 - 26 minutes - 16.3 MBHave you ever wondered what it would be like to fully embrace and accept yourself, without the need to control or manipulate others? In this transformative episode, we will explore the power of enlightened selfishness, taking personal responsibility, and surrendering the self. A fascinating dive into my personal journey, this episode unveils the liberating experience of breaking free from co-dependent pleasing and embracing vulnerability. As your guide to self-discovery, I share my exper...
#229: Responding or Resistance
July 04, 2023 07:00 - 26 minutes - 37.4 MBWhat if the stories you hold onto are the very things keeping you stuck? Join me in this episode, as I unravel the connection between resistance, response, and our overall health. Together, we'll dissect how the past narratives we cling to often become a roadblock, preventing us from pushing forward. Drawing from personal experiences, I'll share how learning to respond rather than bulldozing ahead has not only altered my results but also softened the pushback from the world outside. D...
#228: The Space In Between
June 27, 2023 07:00 - 24 minutes - 34.6 MBIn this episode of More Than Mindset, I talk about getting into the space where feelings and facts collide and how to strike a balance that will help you create the life you want. Together we'll explore what it means to find neutrality, how to take action, and acknowledging our feelings to remain present. We also address the value of structure, foundations, boundaries, and rules in working together as a team. By integrating spirituality and success, you'll be well on your way to creating...
#227: Turn Suffering into Joy
June 20, 2023 07:00 - 21 minutes - 29.9 MBWhat if embracing pain and suffering could lead you to love, joy, and peace? In this candid episode, I open up about my personal journey to accepting emotions such as grief and fear, to ultimately reach a place of inner peace. Through my own experiences with physical pain and suffering, I encourage you to ask yourself if you're ready to face the difficult moments in order to uncover the beauty that lies beyond them. Together, we'll dive into the transformative power of suffering, using dis...
#226: The Messy Middle
June 13, 2023 07:00 - 22 minutes - 14.3 MBEver feel lost in the messy middle of your self-healing journey? This week, I'm opening up about navigating that confusing space between where you were and where you're going, and sharing my experience as a 6-2 Emotional Generator in Human Design. I'll also share how I'm embracing the messy middle, and finding wellness through trust and simply being present. Listeners will discover what it means to strive less for perfection but instead, embody the messy parts fully to experience true hea...
#225: The Many Paths to Self-Healing
June 06, 2023 07:00 - 29 minutes - 19.4 MBIn this episode, Kim is joined by Katelyn Sonnier, Monique Derouen, and Lynda Richard, who navigated their own healing journeys, and the resistance they've faced along the way. We discuss the mind-body connection in self-healing and how our divine essence can help us align with our true selves to make choices that create balance and harmony in our lives. Our conversation also uncovers the intricacies of relationships and their impact on our health and well-being. We stress the significanc...
#224: Believing Better with Brittany Presnull
May 30, 2023 07:00 - 46 minutes - 63.6 MBIn this powerful conversation, Brittany Pressnull shares her self-healing journey and how it has transformed her life. As a massage therapist, Brittany opens up about the struggles she faced in finding a sustainable business model and how she had to rely on last-minute client calls for income. This lifestyle impacted not only her business but her personal health and relationships as well. Listen as we explore Brittany's evolution to finding inspiration and embracing her individuality, and ...
#223: The Power of Being You
May 23, 2023 07:00 - 27 minutes - 37.8 MBDo you ever feel like your authentic self is lost in the noise of social media and the expectations of society? In today's episode, we explore the concept of authentic expression and soul essence, and how it relates to our lives in the material world. We also discuss the importance of taking on causes for individual freedom but learning not to become consumed by them. Finding our true selves can be challenging when faced with exhaustion, hopelessness, and the pressure to save lives within ...
#222: Healing from Collective Chaos
May 16, 2023 07:00 - 25 minutes - 15.3 MBStruggling to find stability amidst the collective post-pandemic world? Tune in as we dive into the challenges of reintegration and the uncertainties of our new way of life. We discuss the collective nervous energy that engulfs us all and how to navigate these tumultuous times. We explore the self-healing model, a powerful tool designed to regulate your nervous system and find mental and emotional stability. We guide you through the first three steps of this five-step process, starting wit...
#221: Human Design Mastery: The Practice of Waiting and Watching
May 09, 2023 07:00 - 27 minutes - 38.1 MBWhat if you could transform your life by simply learning to embrace the power of waiting? Join me on this enlightening journey as I share my personal experiences and insights through tapping into the power of Human Design, and and how it can help us cleanse our system, pause and respond rather than react, and trust that by doing what we love, people will find us. We also explore the concept of separating from our mind stories to find freedom and understanding within ourselves. Get full sho...