How to Stop People Pleasing and Worrying About What Others Think Of You

Wu Wei Wisdom Podcast

English - July 05, 2024 17:00 - 32 minutes - 22.6 MB - ★★★★★ - 58 ratings
Mental Health Health & Fitness Alternative Health wu wei wisdom inner child inner child work inner child healing emotional health david james lees anxiety depression highly sensitive person relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Discover Your Authentic Spiritual Self – How to Reconnect to Your Inner Guide and Intuition

Next Episode: How to Manage Your Fear Response and Eliminate Emotional Triggers

Learn practical steps to break free from people pleasing and worrying about others' opinions.

Episode highlights:

Introduction - defining the problem of seeking validation and people-pleasingWhy your Inner Child is hooked on the drug of wanting approval from other peopleThe link between anxiety and self-doubt, and how to use the Golden Thread Process to find the root of the problemWhy approval-seeking behaviour stems from childhood experiences and our Inner ChildThe role of your Shen and authentic self in valuing yourselfHow to become aware of your need for approval and take self-responsibilityTop practical steps for solving your approval-seeking behaviour

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Discover our online consultations, events and shop: https://www.wuweiwisdom.com

Other related teachings on our YouTube channel that will help you:

Stop Comparing, Criticising and Judging Yourself https://youtu.be/Lu_6Rq0Cqmc?si=uzPhFoibI7Ac9hVOWhy Your Needy Inner Child Seeks Approval https://youtu.be/uACgIJGrLPg?si=_6t-byIyCmsZ7yBoSelf-Love and Self-Acceptance Guided Meditation https://youtu.be/sJtQu6vaSHM?si=TlXAabvl7bydvX4gBelieve in Yourself Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=gKHE1U51RbiauNaTTHE INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing