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Men of Words Podcast

101 episodes - English - Latest episode: 10 days ago - ★★★★★ - 1 rating

Welcome to the Men of Words Podcast! This is a platform for conversation with successful people about Mental Health. Our aim is to speak to males at the top of their fields across sport, business, music and anything in between to hear stories of adversity, failure, success and the Mental Health journey throughout. Opening up about these issues is historically not our strong-suit as males and that is the area we are hoping to have some affect. Liam (Murph) and Michael (Muff) are long time friends with intersecting journeys through the highs and lows of Mental Health, having had personal and professional relationships for years and many conversations like the ones we are choosing to have with these elite performers.Our goal is a simple one. If we can motivate someone to have a conversation about their mental health, be it with friends, family or a professional, then we have achieved our goal. Thanks so much for listening, for any questions or queries please contact us through Instagram @menofwordspodcast or email us at [email protected] If you need support, it's there. Talk to a friend, family, your GP or call Lifeline on 13 11 14.

Mental Health Health & Fitness Education Self-Improvement mental health anxiety depression overwhelm stress sports men males afl football
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Episodes

Daniel Gorringe

March 18, 2024 18:00 - 1 hour - 47.1 MB

From the outside looking in, Dan has it all. A past career as a professional AFL Footballer, runner-up success on Australia's version of one of the world's most recognisable reality TV shows - Big Brother and an incredibly enviable social media presence, amassing over 9 million followers (yes, 9 million) and over 486 million likes on his TikTok! However, we learnt very quickly that the other side of Dan is as raw and vulnerable as many of us without his status.  We can't thank Dan enough for...

Control the Controllable

March 14, 2024 05:00 - 50 minutes - 35 MB

Mini number 7. The last one before big life changes, start of AFL seasons so it was nice to find an hour for us to put it in neutral and catch up.  If we haven't recommended this before, then we can't say enough how much it's worth to have conversations like this. Just to put the tools down, focus on a meaningful conversation with people you trust is so valuable.  It's not lost on us how lucky we are to have each other to talk to, we hope that it inspires people to do the same.  Enjoy! Mo...

Aiden Clarke - Posisocks

March 05, 2024 05:00 - 1 hour - 56.2 MB

Continuing our chats with people in the philanthropic world... Aiden Clarke is the founder of Posisocks. They are spreading positivity one pair of socks at a time and not only are we all about the mission, we are also in the socks!  Aiden joined us for a conversation and true to the mission of Posisocks, he brought his honesty and positive self into the studio and oh boy are we grateful for it. Nothing like a fresh pair of socks... Enjoy!  MoW.

Milky Chance Returns

February 20, 2024 05:00 - 1 hour - 43.5 MB

Of the many conversations we had over Zoom during Covid, this was an especially nice one to finally have in person!  Phil and Clemens from Milky Chance we're in Australia as a part of their World Tour and came for a beautiful conversation. The guys are so considerate and have such a special relationship, having been friends and bandmates since they were in high school along with the other members of the band.  They have very positive things to say about Aus, they are all for men feeling ok...

Running Well

February 08, 2024 05:00 - 34 minutes - 23.8 MB

Lovely chat with the gents today. This was the 1st opportunity to catch up just the 3 of us and touch base. We talk about some wins in therapy, avoiding resolutions and we release what is possibly the first ever episode of Bikram Podcasting...!  Enjoy the episode!  MoW.

Tom Price

January 29, 2024 19:00 - 1 hour - 42.4 MB

50 MARATHONS in 50 DAYS! Tom Price is a high school teacher from Melbourne running 50 marathons in 50 days to raise money for the Royal  Womens Hospital NICU. We were lucky enough to speak to Tom on day 48 and we saw him over the finish line for his 50th run. A truly unbelievable effort and this conversation is a firm reminder of the good in people. Enjoy! DONATE HERE!  CONTENT WARNING: In this episode we cover some topics that may be distressing to some people so we always advise discr...

Anabelle Smith

January 22, 2024 20:00 - 1 hour - 54.8 MB

Belle Smith is a weapon. Keep an eye on her in Paris 2024 because she has been and still is performing at the top of her game in most people's favourite Olympic sport... Diving.  Belle has had a long career and we spent half this episode reading back the list of accolades! World champion Springboard diver representing Australia at the highest level for 15 years... all of this plus the fact that she was an incredible person and just the loveliest chat to have!  She really embodies what we'r...

Alex Woodward

January 03, 2024 20:00 - 1 hour - 53.4 MB

1st ep of 2024! Today we are talking to former AFL player Alex Woodward. Alex sat down with Murph and Stocks for a big chat and it was a ripper.  Alex experienced the highs and lows of AFL and even post his playing career he dealt with his share of adversity. His experience as a runner in the AFL Grand Final is a wild story and has been the catalyst for a lot of growth for Alex.  We hope everyone enjoys the chat and big thanks to Alex for joining us. Enjoy!  MoW.

Fatherhood

December 29, 2023 22:00 - 54 minutes - 37.2 MB

Mini #5 - this is a chat on the back of some exciting news with a couple of pending Fatherhood updates...!  It was a nice chat to hear each of our perspectives on Fatherhood, it's a wild time with a couple kids on the way for Murph and myself! Stocker, our emotional sherpa, asked us a few big questions and shared his own experience and as always he's got a great perspective.  These are exciting times and we are grateful to have people we can talk about it all to. It's easy to feel isolated...

Dyson Heppell Returns

November 30, 2023 04:00 - 1 hour - 54 MB

Our first episode with our newly minted host, is with one of our original guests and just about the most positive guy on the planet!  Mr. Dyson Heppell joins us for this chat and we couldn't be happier. Dyso has this infectious positivity and an incredible outlook. We talk about his life inside and outside of footy and how he is excited for what's to come.  I think this best sums up the chat with something he said... "Life doesn't happen to you, it happens for you"  Enjoy this episode of ...

No Puns Allowed

November 23, 2023 05:00 - 48 minutes - 33 MB

We are back with another mini & there is a special guest joining us for the chat!  We talk about embracing your weird, flow state & focusing on the positive & negative sides of our own Mental Health.  So great to be having these conversations and we hope you enjoy!  MoW.

The Men of Words - Murph and Muff

November 14, 2023 20:00 - 1 hour - 47.2 MB

Today's episode is one that we have wanted to have for a while. Murph and I share a lot of our story and this was an opportunity to paint a broader picture and try to distill who we are into a conversation. We were very grateful to be interviewed by recent guest & new friend in Liam Stocker.  Stocks is an incredibly well spoken young man and so passionate about Mental Health, he really made this a comfortable conversation despite the topics being very hard hitting and we love him for it. C...

Tiny Habits

November 02, 2023 04:00 - 48 minutes - 33.4 MB

Mini ep with the fellas today. We talk about a couple of tiny habits that we are going to get around for a few weeks. Nice to sit down with mates and talk through everything.  Please enjoy the episode!  MoW.

Jack Watts

October 26, 2023 06:00 - 1 hour - 57 MB

Long time coming this chat... Friend of the podcast and cold water enthusiast Mr. Jack Watts joins us for a conversation today! Jack has an infectious energy and his new podcast, the Overly Excited Podcast is probably a very apt description of the man! He is also the founder of Skwosh with one of our favourite souls Jack Stubby Turner!  Murph gets into the ups and downs of Jack's football career, one that was nearly the most remarked upon of any player in the last decade and not with a lot...

Bec Cole

October 11, 2023 20:00 - 1 hour - 55.5 MB

We are lucky to talk to so many incredible people for the podcast, and today's guest is one of the most infectiously positive and energetic people and we absolutely are all about her... WNBL's biggest grin, Bec Cole.  Amazing conversation, Bec shares her experiences around her biggest dips on her Mental Health journey and speaks to her legacy she wants to leave. She is making the game better for her being there and it's so nice to hear how proud she is of hers and her teammates.  Enjoy our...

MVP with only 3 points...?

October 04, 2023 20:00 - 30 minutes - 21 MB

Our chat today is a special one. A chance to catch up with each other during this Mental Health Awareness month and we reflect on the 2 week journal challenge.  It is so nice to hear the introspection Murph got from the journalling, even if he didn't make it the 2 weeks straight and to be honest it doesn't matter. To come out the other end and be more understanding and have grown a little make's it all worth it.  MoW. 

Liam Stapleton

September 20, 2023 21:00 - 1 hour - 58.3 MB

We are joined by Nova breakfast radio host, 1 third of Liam, Ben and Belle... Liam Stapleton!  It should come as no surprise that Liam is an incredibly well-spoken man and quickly became the best host of the Men of Words in his episode!  This was a big chat, so nice to hear stories and perspective of someone who has such a close professional relationship, working with his broadcast partner and best mate Ben for so long now. Hearing about the real world effects of people's online bullying i...

Monty Franklin

September 05, 2023 00:00 - 1 hour - 41.9 MB

Australian Comedian representing us in the US... Monty Franklin joined us for a chat on his recent stand-up tour of Australia.  Monty (no surprises) is a funny fella! Not to mention he is sitting on the script of the century, making a movie called the Great Emu War with comedy legends in Australia next year!  Monty can speak to the grind of making a career out of comedy and the value in being a good bloke. There is no longevity in being a bad person as he will tell us about.  Big thanks t...

2 Weeks.

August 23, 2023 21:00 - 41 minutes - 28.2 MB

Back again with the 2nd MoW mini conversation with the fellas. Today we find ourselves overwhelmed with gratitude and pride in some of the feedback we have received for the pod and share a couple of our favourites.  A new challenge... hence the title '2 Weeks'  We have set ourselves a little 2 week positive habit challenge in which we will be journalling everyday for 2 weeks. This is a favourite of ours but like most good habits for us, is hard to maintain. This will be a little inflection...

Busby Marou - Tom & Jeremy

August 14, 2023 21:00 - 48 minutes - 33.4 MB

Our chat today is with Australian & Torres Strait Islander artists Busby Marou.  Tom Busby & Jeremy Marou are 2 parts of the all time duo, responsible for one of the all time great Triple J Like a Versions...!  The fellas are touring this year and joined us in Melbourne on the couch, decked out in the "Rockhampton safety boots" (thongs) defying the cold weather.  This chat was just Michael with the guys, and how lucky he was to get some amazing parenting advice and hear about what their m...

Chat GPTherapy.

August 10, 2023 22:00 - 45 minutes - 31 MB

This is the 1st of our conversations that we will be bringing to you in which we sit down together, check in with each other and have a meaningful chat. We encourage everyone else to do this when they get the chance to, it genuinely fills us up and we hope you will take something from this ep.  CW: We cover some topics in this chat that might be difficult for some listeners so we encourage anyone with experiences of negative ill-health to exercise discretion.  More importantly, please reme...

Lachie Gill

July 31, 2023 22:00 - 1 hour - 48.8 MB

Our inaugural chat in the new studio is with Australian Singer Songwriter, winner of the Voice 2022 and friend of the pod, Mr. Lachie Gill.  Lach is a gem! He's an incredibly driven guy and is working hard to make his dreams of a life in music a reality.  Lach opens up about some of his insecurities and how he has struggled with his own Mental Health in recent times, how he is working through it and ultimately how he is in a strong place with a great set of supports around him. Big love t...

Kath Koschel

June 29, 2023 06:00 - 1 hour - 46.7 MB

Today's chat is with founder of the Kindness Factory, author and soon to be legendary drummer Kath Koschel!  Kath's story is amazing. She is one of a few people to be told twice that she'll never walk again only to defy the odds, she has travelled the country on the kindness of strangers and now travels the world sharing her story and passion for life as a speaker for the Kindness Factory.  This was a book recommendation that turned into a chat that turned into a friend and someone we admi...

Liam Stocker

June 15, 2023 06:00 - 1 hour - 68.7 MB

Our episode today is with AFL Footballer and advocate in the world of Mental Health, Liam Stocker. This is a big conversation. Liam has an incredible story of his Mental Health journey through his career and there’s a lot to take from this… where to begin!  Stocker is one of the most articulate people we’ve spoken to and for a young fella he sure is a wise old man! He talks about his family, his anxiety and depression and his ongoing work to get to (as he says) “the best knick mentally in ...

Alex Johnson

June 05, 2023 06:00 - 1 hour - 67.9 MB

Our chat today is with Alex Johnson,  former Sydney Swan premiership player with one of the unluckiest injury records in the AFL.  We were very grateful for Alex coming to join us a couple weeks before he and his partner Zoe welcomed little Ivy into the world! SO happy for them getting another member on the team :-) Our chat goes a long way into Alex's injury journey which saw him have to undergo 7 knee surgeries. It's been such a huge part of his life to work through and listening to him ...

Sam Fischer Returns

May 25, 2023 06:00 - 57 minutes - 39.2 MB

Our boy. Sam Fischer is an Australian Singer Songwriter, we had the honour of talking to him a while back and this time we got to join him in person!  It's amazing to see the trajectory he has taken from the last time we spoke, really leaning into therapy and doing the hard work to improving his Mental Health.  We cross the board on this one, lots of topics and he is an honesty black-belt! Please enjoy the conversation with Sam Fischer. MoW.

Kita Alexander

May 15, 2023 06:00 - 1 hour - 42 MB

Our chat today is with Australian Singer-songwriter Kita Alexander.  Kita’s is an unusual trajectory into the music industry… but once she had begun this amazing career there were more than enough roadblocks to dishearten anyone and think about giving up. Fortunately for us, Kita persists and is making great music for the people now and touring Australia for her 1st headline show!  She provides a very impressive level of wisdom and introspection throughout this chat and can talk about her ...

The Men of Words Return.

May 10, 2023 06:00 - 36 minutes - 25.3 MB

The Men of Words return... and we are very happy to be back!  After a little time off and a lot of life lived, we are returning with new episodes and some very exciting news... we are going BIG this season and bringing along some very talented friends to hopefully build the community and the impact of the podcast.  We have plenty of great conversations coming up over the next month and big plans for the rest of the year. So if you have been patiently waiting then we want to say a massive t...

#34 - WOMEN OF WORDS - Laura Henshaw

July 28, 2022 05:00 - 1 hour - 45.8 MB

Hey everyone, welcome to another episode.  Today’s ep brings us the 2nd of the legends behind Keep it Cleaner, the health & wellness community & app, our guests is the the partner-in-pilates to Steph Claire Smith & CEO of their hugely successful business - Laura Henshaw.  Laura is an author, speaker, podcast host and even snuck a law degree in there somehow! She’s an incredibly driven person and in the chat you’ll hear how self-aware she is, though it took some work which we she dives into...

Conversation #33 - Pete Murray

June 23, 2022 05:00 - 1 hour - 50.5 MB

Pete Murray. If you've learned guitar for more than a week in Australia you've found your way to one of Pete's hits and this is a very proud chat for the Men of Words to be having!  Pete is an Australian Musician, came to music pretty late in life by industry standards when he travelled and picked up a guitar at 21. From there... non stop #1 songs and albums, ARIA nominations and 6 studio albums to date.  Pete goes big in this chat. Taking this opportunity to try and share from his harrowi...

Conversation #32 - THE PUSH-UP CHALLENGE with Nick Hudson

June 02, 2022 12:00 - 32 minutes - 22.6 MB

We are joined once again by founder of The Push-Up Challenge, Mr Nick. Hudson - a year after our first conversation.  Nick speaks about the terrific work that TPUC did last year in raising much needed money - in fact, JUST shy of $9,000,000 was raised last year! He speaks of the continuing efforts of the challenge and where the money raised is going this time around! The target for this year is 3,139 push-ups! We are really proud to be sharing this journey with you all again in 2022 and Th...

Conversation #31 - Josh Pyke

May 19, 2022 05:00 - 1 hour - 52.9 MB

Josh Pyke. Oh boy.  When we started the podcast, we made a list of dream chats. This was one that was on there and we are stoked to have. He's had a bit on the last few years...  Launched to fame around 2007 with Memories & Dust, followed by Chimney’s Afire 5 ARIA wins, 18 ARIA nominations, multiple Gold/Platinum accreditations. Multiple Triple J Hottest 100 entries. Run songwriting sessions with Indigenous communities (Indigenous Literacy Foundation) Raised over $50,000 through Buskin...

Conversation #30 - Jarryd Roughead

April 26, 2022 06:00 - 1 hour - 56.8 MB

Talk about an AFL legend... All Australian, Coleman Medalist, 4x premiership player and captain of the Hawks in 2017/18 (take a breath...) Jarryd Roughead!  Roughy is one of the greats of our game and we are very excited to bring this conversation to the Men of Words community. In this conversation we talk about his career, challenges throughout and his very public battle with cancer.  He can look back now on not only his career, but his health battles as well and appreciates the perspecti...

Conversation #29 Reece Hodge

March 21, 2022 01:00 - 1 hour - 48.4 MB

Today's chat is with Melbourne Rebels and Wallabies superstar, Reece Hodge.  We caught up with Reece late last year, shortly after he suffered a torn pectoral muscle that put a premature halt to his Spring Tour campaign.   We spoke about his career and how quickly things can change. Between last minute call up to play for Australia, through to injuries and lockdowns slowing everything right down. Reece has a really simple, low key approach to maintaining positive mental health which we abs...

Conversation #28 - Tom Liberatore

March 14, 2022 04:00 - 1 hour - 41.8 MB

Today our conversation is with Western Bulldogs premiership and B&F player Tom Liberatore. Libba is a legendary name in the world of the AFL, and Tom is one of the much loved players in the league!  Tom joined us not long after last season finished and we had an absolute ball chatting to him! We went through his early days of football & being drafted to the Bulldogs under the father-son rule, seeing the focus on Mental Health in the league change and how he came to have a great appreciation...

Conversation #28 - Tom Liberatore

March 14, 2022 04:00 - 1 hour - 41.8 MB

Today our conversation is with Western Bulldogs premiership and B&F player Tom Liberatore. Libba is a legendary name in the world of the AFL, and Tom is one of the much loved players in the league!  Tom joined us not long after last season finished and we had an absolute ball chatting to him! We went through his early days of football & being drafted to the Bulldogs under the father-son rule, seeing the focus on Mental Health in the league change and how he came to have a great appreciation...

#27 WOMEN OF WORDS - Steph Claire Smith

March 07, 2022 04:00 - 1 hour - 47 MB

Today our conversation is with Steph Claire Smith! Model, Brand Ambassador, Podcast host & founder of the health & wellness community Keep It Cleaner... Steph is already flat chat and with her little 10 month old legend Harvey in tow, we are extremely grateful she was able to join us for a conversation!!  Steph has an incredible demeanour and a great attitude towards health & fitness. the KIC community is all about getting healthy but with the foundation of positive body & mind relationship...

#27 WOMEN OF WORDS - Steph Claire Smith

March 07, 2022 04:00 - 1 hour - 47 MB

Today our conversation is with Steph Claire Smith! Model, Brand Ambassador, Podcast host & founder of the health & wellness community Keep It Cleaner... Steph is already flat chat and with her little 10 month old legend Harvey in tow, we are extremely grateful she was able to join us for a conversation!!  Steph has an incredible demeanour and a great attitude towards health & fitness. the KIC community is all about getting healthy but with the foundation of positive body & mind relationship...

Conversation #26 - Janoah Van Kekem

February 01, 2022 05:00 - 1 hour - 46.4 MB

Todays conversation is with meditation & mindfulness teacher, coach and founder of Mind Maverick - Janoah Van Kekem. What a chat! Janoah provides us with non stop wisdom and gives a great re-telling of how he found his way to the mindfulness space. This served as a great check-in for myself and I know that people will get a lot from this one. Huge thanks to Janoah! We recommend going to give him a follow @janoahvankekem Please enjoy the conversation with Janoah Van Kekem. MOW.

Conversation #26 - Janoah Van Kekem

February 01, 2022 05:00 - 1 hour - 46.4 MB

Todays conversation is with meditation & mindfulness teacher, coach and founder of Mind Maverick - Janoah Van Kekem. What a chat! Janoah provides us with non stop wisdom and gives a great re-telling of how he found his way to the mindfulness space. This served as a great check-in for myself and I know that people will get a lot from this one. Huge thanks to Janoah! We recommend going to give him a follow @janoahvankekem Please enjoy the conversation with Janoah Van Kekem. MOW.

#25 WOMEN OF WORDS - Lola Berry

January 24, 2022 04:00 - 1 hour - 42.9 MB

Our 1st Women of Words chat for the year is a winner - we chat with Lola Berry!  Lola is an author, nutritionist, TV presenter, actor, yoga instructor and host her own podcast Fearlessly Failing - which if you enjoy the Men and Women of Words pods you'll LOVE it!  Lola has that thing... Liam and I both were feeling a little flat going into this chat but she has that way about her that she brings the people around her up and fills them up with positivity. It worked on us!!  Fearlessly Fail...

Conversation #24 - Glenn Marsden

January 10, 2022 04:00 - 1 hour - 44.5 MB

Todays chat is with CEO & Founder of The Imperfectly Perfect Campaign, Glenn Marsden.  Glenn is Business Strategist and International Guest Speaker (works with Celebrities, Miss World Contestants, Professional Athletes and Corporate Leaders) & the Imperfectly Perfect Campaign has seen over 350 of the world’s most influential people (from celebrities to corporate leaders) join the campaign and help grow its reach to over 5 million people.  Glenn hosts the Imperfectly Perfect Podcast, which ...

Conversation # - Glenn Marsden

January 10, 2022 04:00 - 1 hour - 44.5 MB

Todays chat is with CEO & Founder of The Imperfectly Perfect Campaign, Glenn Marsden.  Glenn is Business Strategist and International Guest Speaker (works with Celebrities, Miss World Contestants, Professional Athletes and Corporate Leaders) & the Imperfectly Perfect Campaign has seen over 350 of the world’s most influential people (from celebrities to corporate leaders) join the campaign and help grow its reach to over 5 million people.  Glenn hosts the Imperfectly Perfect Podcast, which ...

Conversation #23 - Cap Carter

December 13, 2021 02:00 - 1 hour - 58 MB

Cap Carter - wow. This conversation is one of the hardest hitting, raw and honest conversations we’ve had to date.  Cap is an up and coming Australian musician from Western Sydney with a story and a half to share with you all.  From growing up and having his mum leave when he was 10, to being introduced to drugs at 12 and getting caught up with gang life a few years later, Cap has put in a hell of a lot of work over the last 12-24 months recovering. Cap opens up about his own marriage break...

#22 WOMEN OF WORDS - Georgia Mae

November 30, 2021 04:00 - 1 hour - 46.3 MB

Australian singer/songwriter/producer/audio angel Georgia Mae joined us for a conversation today and she is an absolute champion!  Georgia has released her own music, worked on some amazing films & TV shows making music & SFX/sound design so knows her way around the nuts and bolts of making music and has the drive and ambition to make a life out of the thing she loves!  Her music is very honest, it's an extension of her passions and is also a lovely listen! That's her passion these days on...

Conversation #21 - Jordy & Vince TEENAGE DADS

November 23, 2021 04:00 - 1 hour - 42.6 MB

We. Love. Teenage. Dads.  Jordy Finlay and Vince Kinna joined us for this conversation today from a very much still in lockdown Melbourne a few weeks ago.  These guys are mates making music with no plans to stop making more of both! They have a very clear determination and it's so great to hear each of them bounce off one another and how excited they are to be getting back to playing shows and building the band again.  This conversation took a few left turns into some areas that were outs...

#20 WOMEN OF WORDS - Belinda Madonini

November 15, 2021 05:00 - 53 minutes - 36.9 MB

In this episode, we talked to entrepreneur and founder of BIANKO Jewellery Belinda Madonini.  We love the Women of Words conversations as a way to get new perspective on Mental Health and this is a great one. Belinda has found her way in the jewellery business to have a positive impact on the Mental Health space and in particular raise money for charities improving the lives of women here in Australia and globally.  Belinda has a very similar story of discovery to us which made us both ver...

Conversation #19 - Clemens Rehbein MILKY CHANCE

November 08, 2021 04:00 - 43 minutes - 29.8 MB

Today we have a conversation with Clemens Rehbein, one of the founding members and lead singer/guitarist of Milky Chance. What a band, and what a great fella for joining us for a chat!  Clemens jumped on from Germany, where they were getting warmed up for their touring starting to kick off again and we are so grateful he made the time for us.  We talked about his early days, how Milky Chance came from friendship and continues to be successful for that very reason.  Please enjoy the convers...

#18 WOMEN OF WORDS - Eves Karydas

November 03, 2021 04:00 - 1 hour - 49.8 MB

Hannah Evyenia Karydas - Eves Karydas, formally Eves the Behaviour is an Greek Australian artist that we were SO STOKED to have had an evening to chat to as a part of the pod.  What a chat! Hannah said to us towards the end of this one that conversations about Mental Health is often something she talks to men about, so we are very grateful that she was willing to join us and think there is a lot to take from this ep.  She shows a heap of self-awareness throughout, she talks about being con...

Conversation #17 - Asher Packman

October 25, 2021 04:00 - 1 hour - 49.2 MB

Asher Packman is an extraordinary man! Where to even begin... Asher is the President of Meditation Australia and Founder of Warrior Within - an amazing community of men turning inward to be more mindful and meaningful. Along with these, he is Wim Hoff Method Instructor, Yoga instructor and has worked for some of the biggest brands in the world in this very multi-faceted life!  Formative experiences throughout Asher's whole life have led to a life lives in pursuit of understanding the worl...