Men of Words Podcast
102 episodes - English - Latest episode: 11 days ago - ★★★★★ - 1 ratingWelcome to the Men of Words Podcast! This is a platform for conversation with successful people about Mental Health. Our aim is to speak to males at the top of their fields across sport, business, music and anything in between to hear stories of adversity, failure, success and the Mental Health journey throughout. Opening up about these issues is historically not our strong-suit as males and that is the area we are hoping to have some affect. Liam (Murph) and Michael (Muff) are long time friends with intersecting journeys through the highs and lows of Mental Health, having had personal and professional relationships for years and many conversations like the ones we are choosing to have with these elite performers.Our goal is a simple one. If we can motivate someone to have a conversation about their mental health, be it with friends, family or a professional, then we have achieved our goal. Thanks so much for listening, for any questions or queries please contact us through Instagram @menofwordspodcast or email us at [email protected] If you need support, it's there. Talk to a friend, family, your GP or call Lifeline on 13 11 14.
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Episodes
Conversation #17 - Asher Packman
October 25, 2021 04:00 - 1 hour - 49.2 MBAsher Packman is an extraordinary man! Where to even begin... Asher is the President of Meditation Australia and Founder of Warrior Within - an amazing community of men turning inward to be more mindful and meaningful. Along with these, he is Wim Hoff Method Instructor, Yoga instructor and has worked for some of the biggest brands in the world in this very multi-faceted life! Formative experiences throughout Asher's whole life have led to a life lives in pursuit of understanding the worl...
#16 WOMEN OF WORDS - Cxloe
October 19, 2021 04:00 - 54 minutes - 37.5 MBOur Women of Words conversation continues! Today's episode is with Sydney artist CXLOE - Chloe Papandrea joined us from LA on her way home to Sydney for a chat. We. Love. Cxloe! She is doing big things and making some amazing music including her new single 'Close' out just a little while back. She is a very open person and was very willing to dive into some heavy topics and we were chuffed with her perspective. She speaks on the artists experience and being at the centre of a lot of peop...
Conversation #15 - Gus Worland
October 11, 2021 04:00 - 43 minutes - 29.8 MBWe have been so lucky to meet a few true Mental Health Warriors on the podcast to date and Gus is absolutely one of them. Gus Worland - Media personality from Sydney who has been all over the Australian TV & Radio landscape AND has been a part of some incredible advocacy projects in the Mental Health space, or 'Mental Fitness' as he puts it in the episode. Gus' goal is simple, yet so important. Get the suicide rate in this country to zero. In his work over the years of trying to achieve...
#14 WOMEN OF WORDS - George Alice
October 04, 2021 05:00 - 59 minutes - 41.1 MBWe are very proud to present our 1st chat for the Women of Words!! This has been a long time coming and we very much enjoyed opening up the conversation to our incredible 1st female guest, the first of many...! George Alice - what an absolute legend! Singer/songwriter from Adelaide, Winner of Triple J Unearthed High in 2019 and all round incredible musician! If Georgia is a representation of the up and coming generation then Liam and I think the world is in safe hands... We were so impre...
Conversation #13 - Johnny Mackay
September 27, 2021 06:00 - 51 minutes - 35.6 MBToday's episode is with Australian front man of CHILDREN COLLIDE... Johnny Mackay. Fair to say that Murph was SUPER pumped about this one, Children Collide are back together after quite a few years apart and Johnny joined us from New York in the studio for a conversation. Johnny is as open as they come. He went into his personal and professional experiences and didn't hold back, it's honestly super inspiring when people don't hesitate to have what can be tough conversations. He is a big a...
Conversation #12 - Hugo Toovey
September 13, 2021 06:00 - 1 hour - 53.1 MBToday we chat to a truly inspirational fella. Hugo Toovey joined us for a conversation and it is fair to say that this may prove to be a very important conversation for anyone who listens. Hugo's experience to date as a young man would be tough by anyone's measure. What makes his experience so amazing - serving in the military, battling multiple bouts of cancer and suffering from Mental ill-health, is what he has turned his experience into. His work as an advocate for Men's Health with h...
Conversation #11 - Thorne Davis
September 06, 2021 05:00 - 1 hour - 50.5 MBToday's episode is with the engine room of Australian (sort of..) band Tora - Drummer, well-spoken, handsome and great man Thorne Davis! Thorne and his mates head up the geographically hard to pin down band, and Thorne joined us from a chat in sunny Bali on his way back to Amsterdam. He talks to us about his experience in moving across the world as a young man and finding his feet in the Northern NSW hinterland where the band began. Thorne offers a pretty exceptional insight into his exp...
Conversation #10 - Andrew Tierney
August 26, 2021 01:00 - 58 minutes - 40.5 MBAndrew Tierney, one quarter of Aus musical Royalty Human Nature joins us for a chat on today's episode! He joins us from lockdown and this chat is straight to 5th gear and we love it! He speaks so openly about his struggles with alcohol and the changing relationships with the band over decades of a career. His is a really great perspective and and quite inspiring how open he is about what works for him and when he knows he is struggling. Please enjoy the episode! CW: We talk about some ...
Conversation #9 - Tim & Oscar / HOLY HOLY
August 16, 2021 05:00 - 1 hour - 50.4 MBWhat a chat...! Tim Carroll & Oscar Dawson are mates, musicians and 2 of the most introspective & delightful humans we have had the pleasure to chat to! These fellas joined us for a huge chat and we are so grateful for them being so willing to dive in - talking creativity, history, happiness and we chat their new album 'Hello My Beautiful World' which comes out end of this week. We love the Holy Holy boys, what a genuine pleasure to get to know these guys and we hope you enjoy our convers...
Conversation #8 - Lin Jong
August 06, 2021 05:00 - 1 hour - 47.8 MBOur conversation today is with former Western Bulldogs footballer Lin Jong. Lin is a legend! He is someone that we have always been a huge fan of as an athlete but also in his advocacy for Mental Health. Lin recent retirement, whilst we're devastated we won't get to see him play footy anymore, we are so glad to see someone putting their health and wellbeing at the top of the list and it truly is a brave decision. Lin talks about his background & how that wasn't always a welcome part of h...
Conversation #7 - Mitch Tambo
July 23, 2021 05:00 - 1 hour - 44.5 MBMitch Tambo... what a storyteller! Mitch is a musician, First Nations Gamilaraay man and great fella who joined us for a chat. He shares stories about growing up on country, his search for identity and his recognition of Mental Health as a serious issue for everybody from every walk of life was amazing to hear. Apart from being on this mission to share his story and help society progress however they can, he has a couple of absolute TUNES too! These are part of how he gets his message ou...
Conversation #6 - Rhyan Grant
July 09, 2021 05:00 - 1 hour - 49 MBToday's episode is with Sydney FC legend and longest serving player, Socceroos superstar and all round top human Rhyan Grant. Rhyan was on his way back from the World Cup qualifiers via hotel quarantine and joined us for a chat about his life at the top of the Football world, working through adversity and leaning into life after some rather harrowing experiences. Big love to Rhyan for joining us, he was an absolute pleasure to talk to and continues the run of nominated conversations PLUS...
Conversation #5 - Nick Hudson
May 31, 2021 04:00 - 51 minutes - 35.2 MBWe are joined by the founder of the Push-up Challenge, Mr. Nick Hudson! The Men of Words is taking part in the challenge this year, doing 3,318 pushups to raise money for Mental Health services and we could not be more excited!! The founder Nick joined us from WA for a really eye-opening chat about the origins of the charity/challenge, his experiences with Mental Health and how an accountability challenge with a handful of mates has turned into this amazing charity who to day has raised ...
THE PUSH-UP CHALLENGE!
May 27, 2021 06:00 - 21 minutes - 15 MBThe Men of Words are teaming up with the Push-up Challenge for June and raising money for some incredible Mental Health support services. All the details of how to donate you can find AT THIS LINK as well as if you want to Join the Team. We are so excited to be a part of this effort, we are nervous about getting over 3k push-ups done in a month but along with some amazing team members, a few rest days and definitely subbing in a few squats here and there we will make it!
CONVERSATION #4.5 - Mitch Morton
May 11, 2021 05:00 - 36 minutes - 25 MBHey everyone, This is a continuation of our chat from last week with AFL premiership player and founder of Mr. Anxiety, Mitch Morton. We keep the ball rolling on our conversation which we dive into the origins of the Mr. Anxiety community and the amazing effort & devotion of Mitch's research. Please enjoy part 2 of our conversation!
Conversation #4 - Mitch Morton
May 06, 2021 05:00 - 41 minutes - 28.8 MBOur 1st 2-part episode! And it's because we REALLY want this one to sink in... We talk to former AFL premiership player & founder of Mr. Anxiety Mr. Mitch Morton. Mitch's journey from the height of elite sport in Australia down to the depths of personal crisis in his battle with anxiety is made even more special by his efforts to learn as much as he can about Mental Health in order to help others. Mr. Anxiety is, I can't stress this enough, so simple and SO effective! We both love it a...
Conversation #3 - Cooper Chapman
April 23, 2021 05:00 - 1 hour - 51.2 MBThis episode is with professional surfer & Mental Health advocate through the Good Human Factory, Cooper Chapman. Cooper is a competitive surfer competing on the professional surfing tour and travelling the world with the amazing job of chasing waves! It's not without it's challenges and Mental Health setbacks of course and we are so stoked that Cooper gave us the full spectrum of experience he has had at the elite level of surfing. His work with the Good Human Factory is amazing and we ...
Conversation #2 - James Willis
April 09, 2021 05:00 - 1 hour - 41.7 MBToday's episode is with James Willis! Graphic Designer, day one supporter of the pod and nomination of 1 Mr. Jack "Stubby" Turner. We were very excited to be back in the room together with our 1st in-person conversation since last year and are pumped to be having some amazing conversations again for season 3. Willis, by his own admission, hasn't spoken this publicly about a lot of the things we talk about in this episode and we are particularly proud of that fact because we appreciate how...
Conversation #1 - Sam Fischer
March 22, 2021 04:00 - 40 minutes - 27.7 MBTodays conversation is with Sydney-born, LA-living, singer songwriter and incredibly genuine human Mr. Sam Fischer. Sam joined us from Los Angeles for a chat on the back of him releasing new music 'What Other People Say' with Demi Lovato, he has written music and toured with some of the biggest names in music AND is a supremely open and honest person which we hear in songs of his like 'This City' that has amassed plays in the billions across streaming platforms!! All these accolades and m...
Season 3 - 'Opening Up the Conversation'
March 01, 2021 04:00 - 44 minutes - 30.8 MBBack for Season 3! We are both very excited to be starting up our conversations again with a warm-up chat between the two of us. This is a good chance to reflect on the break since we last spoke, dig a little deeper into some of the big changes in our lives and then talk about what's to come. We are very excited to open the conversation to any and everyone who wants to talk things Men's Mental Health & beyond. 2021 is set to be a big year and we are excited to keep the conversation goin...
2020 Wrap up - Murph & Muff.
December 22, 2020 01:00 - 23 minutes - 16.3 MBWe've got a nice, short chat for us to finish the year off. We are both beyond grateful for the conversations & support this year AND even more excited for what's to come in 2021! Huge thanks to everyone who listened, Murph & I are looking forward to more chats with more amazing people in the new year and continuing these positive conversations about Mental Health. Lots of love!!
2020 Wrap up - Murph & Muff.
December 22, 2020 01:00 - 23 minutes - 16.3 MBWe've got a nice, short chat for us to finish the year off. We are both beyond grateful for the conversations & support this year AND even more excited for what's to come in 2021! Huge thanks to everyone who listened, Murph & I are looking forward to more chats with more amazing people in the new year and continuing these positive conversations about Mental Health. Lots of love!!
Episode 10 - Reuben Styles
November 19, 2020 04:00 - 54 minutes - 37.7 MBThis is our last episode of season 2 & it's a winner..! We had the chance to catch up with one half of the legendary Aussie band Peking Duk - Mr. Reuben Styles - who has kicked off his side project called Y.O.G.A. or "you're only great always" Reuben's side project is not just a chance for him to dive into something new but a chance to unite people that are willing to talk about their Mental Health journeys as a part of the Y.O.G.A. community. We highly recommend people go and check it out...
Episode 9 - Josh Piterman
November 06, 2020 04:00 - 1 hour - 56.2 MBToday we are joined by an incredible man for what was one of the most open and honest conversations we've had and one that we are super proud of... We were joined all the way from England, via the world wide web, by musical theatre actor and singer Josh Piterman. Josh is a Melbourne fella who has been in London the last couple of years playing the Phantom in the Phantom of the Opera in the West End - alongside a very impressive list of credits, Josh is super passionate about Mental Health ...
Episode 8 - Rob 'Millsy' Mills
September 29, 2020 07:00 - 1 hour - 57.8 MBAustralian Entertainer Rob ‘Millsy’ Mills We loved our chat with Rob ‘Millsy’ Mills! Like a lot of people, we first came to know Millsy on Australian Idol and from there he has done a lot in the world of entertainment. Albums and tours of his original music, starring roles on stage all over Australia, acting roles on Neighbours and just a tonne more! Rob has a great perspective on Mental Health. He sees it as an imperfect, inconsistent thing that we are all trying to balance and super im...
Episode 7 - Al Murray / ILLY
September 11, 2020 05:00 - 1 hour - 41.7 MB** LANGUAGE WARNING! A few extra swears in this one but hey, that's Hip hop... Today's chat is one we have been very excited for, one of the biggest names in Australian Hip Hop, ARIA award winning artist ILLY / Al Murray! We talk about songwriting, touring life, successful & unsuccessful times managing ones Mental Health, vulnerability and much more. We're very grateful for Al and his team for being a part of the Men of Words and we hope you enjoy this episode!
Episode 6 -Jarrod Woodgate
August 27, 2020 05:00 - 1 hour - 47.6 MBToday our conversation is with Jarrod Woodgate - probably most well known as a contestant on the Bachelorette and Bachelor in Paradise over the last couple of years, managing Toms Cap Winery and self-professed "stage 5 clinger"! Jarrod is an awesome fella, he is deeply passionate about a heap of different causes and we talk about a few throughout the conversation. We also talk about his life growing up, time in the military and his experiences with PTSD. We were very impressed by how open...
Episode 5 - Jimmy Rees
August 11, 2020 05:00 - 1 hour - 51 MBThis episode is with Children's entertainer, TV personality and positivity powerhouse Jimmy Rees! We chatted to Jimmy earlier during lockdown and he was unreal. Super open and honest about how he was faring with 3 young boys in the weird world we're living in right now as well as some of the strategies and "one-percenters" that make life a little better for the special people in your life. Jimmy's way of keeping busy in iso is also definitely worth a watch! He is doing plenty on TikTok (...
Episode 4 - Martin Heppell
July 28, 2020 05:00 - 1 hour - 50.5 MBThis episode is with the Resilience Project's Martin Heppell. This is a long time coming conversation, ever since we began the podcast we have spoken about the Resilience Project a lot... and they are the brains behind the phone call exercise so many of our guests have gotten around! Martin Heppell is one-of-a-kind. He is an amazing storyteller and is so comfortable in his own skin that you can't help but feel energised after these sorts of conversations with him. He dives into an atypical...
Episode 3 - The Mendl Boys
July 05, 2020 05:00 - 1 hour - 46.5 MBIn this chat, we talk to our good mates in Mental Health, Mark Losewitz & Mitch Hannan the creators of MENDL - Melbourne-based apparel brand who are doing incredible work for Men's Mental Health. Mitch and Mark are great friends and became a big part of each others' support network which has manifested in this awesome philanthropic endeavour, taking the profits from their company and donating to a 'Charity of the Month'. They talk about their experiences working together, their highs and l...
Episode 3 - The Mendl Boys
July 05, 2020 05:00 - 1 hour - 46.5 MBIn this chat, we talk to our good mates in Mental Health, Mark Losewitz & Mitch Hannan the creators of MENDL - Melbourne-based apparel brand who are doing incredible work for Men's Mental Health. Mitch and Mark are great friends and became a big part of each others' support network which has manifested in this awesome philanthropic endeavour, taking the profits from their company and donating to a 'Charity of the Month'. They talk about their experiences working together, their highs and l...
Episode 2 - Jack 'Stubby' Turner
June 19, 2020 09:00 - 1 hour - 46 MBToday we speak to a great man, one Liam and I have known for a long time and a hard-working artist in the creative world, Mr. Jack 'Stubby' Turner! Jack is an incredible character, he is his own man and it just makes you love chatting to him so much! His work with big brands in the commercial creative space is commendable as well - Art Director / Designer at Lee & Wrangler, Head Creative at SKWOSH and Artist at Carpet Incorporated. He has his own artistic lane and and it's bloody fun to ex...
Episode 2 - Jack 'Stubby' Turner
June 19, 2020 09:00 - 1 hour - 46 MBToday we speak to a great man, one Liam and I have known for a long time and a hard-working artist in the creative world, Mr. Jack 'Stubby' Turner! Jack is an incredible character, he is his own man and it just makes you love chatting to him so much! His work with big brands in the commercial creative space is commendable as well - Art Director / Designer at Lee & Wrangler, Head Creative at SKWOSH and Artist at Carpet Incorporated. He has his own artistic lane and and it's bloody fun to ex...
Men's Health Week #2 - Liam Murphy
June 18, 2020 03:00 - 1 hour - 42.5 MBI am super proud of this one. I'm so grateful for being able to do this thing with Mr. Liam Murphy and he really opens up in this episode which is amazing! Talking through the iso-times, big life achievements and his recognition of the positive steps he has taken with his mental health. Enjoy this chat with our fearless captain, Liam Murphy.
Men's Health Week #1 - Michael Mumford
June 16, 2020 05:00 - 48 minutes - 33.1 MBThis is the 1st of 2 episodes we have decided to put out for Men's Health Week in which Murph and I will be talking to each other about the podcast, about our own Mental Health journeys' over the last few years and working through the Coronavirus restriction periods. We are really grateful for everyone who has been supporting us so far and we are looking forward to the coming season of the Men of Words! Enjoy.
Episode 1 - Clint Stanaway
June 08, 2020 05:00 - 1 hour - 53.3 MBWe are delighted to be bringing this next episode, the 1st of season 2, with leading Channel 9 reporter Clint Stanaway. As far as top humans go, Clint is up there! He is a great advocate for Mens Mental Health, he serves as an ambassador for a host of amazing causes, the Ovarian Cancer Research Foundation , My Room-Children's Cancer Charity and the Silver Linings Ride which we get into in the chat. We talk about his career in journalism here in Australia and overseas, how he struggled to...
Episode 12 - Jason Hoffman
May 19, 2020 12:00 - 1 hour - 54 MBToday’s episode is an absolute treat with Newcastle Jets footballer, Jason Hoffman. The first solo-recording for Murph with a guest during Covid-19 lockdowns, this conversation has it all, the journey as a self-confessed sports fanatic from a social footballer to a professional - committing as a 12 year old to becoming a professional, reaching the top, significant injury setbacks, moving states to chase the dream and more. He provides an interesting insight into joining a new club and seein...
Episode 11 - Matt Hodgson
May 07, 2020 05:00 - 1 hour - 63.5 MBIn this episode we talk to Brisbane Bullet/Australian Boomer Matt Hodgson. Matt's basketball career is an interesting journey spanning a few continents and even including a Psychology degree for good measure! In this chat, we hear Matt's perspective on his career and behaviour as he grew up in the professional sports realm and it was really clear to Murph and I that he has an incredible ability to reflect on his experience and identify the good and the bad. We felt we could really see a de...
Episode 10 - Dyson Heppell
April 19, 2020 05:00 - 1 hour - 69.9 MBToday's chat is a ripper! We had the awesome opportunity to talk to Essendon Bombers Captain in 2020, Dyson Heppell. We met Dyson in very unconventional circumstances and were very humbled to have him join us for a chat, talking about all manner of things in and out of footy at a time of uncertainty for the AFL and life in general. Dyson is amongst the most optimistic people we have met and is one to always try to pull the positives out of any situation, which you'll hear throughout the ...
Mini Ep - Coronavirus with Dr. Kieran Kennedy
April 13, 2020 06:00 - 32 minutes - 22 MBThis is our first of the MINI episodes which we are hoping to dedicate to a single topic. This ep is with Dr. Kieran Kennedy from episode 8 and we are using this opportunity to speak to him about the Coronavirus pandemic. It is effecting all of us and Liam and I were very grateful to Kieran for giving his time to have a chat about a topic I'm sure is dominating his world at the moment too! We would love some feedback on the MINI episode & if it is something you would be keen for us to do...
Episode 8 - Dr. Kieran Kennedy
April 03, 2020 04:00 - 1 hour - 69.4 MBIn this episode, we talk to Dr. Kieran Kennedy ( @drkierankennedy ) our favourite Neuropsychiatry Doctor on the planet! Our chat ranges from his advocacy work in the media, the consuming world of medicine, fitness modelling and ultimately the balance between it all. Kieran is very humble for all his achievements, and is very open about the times in which he struggles to manage his busy life, which he follows up really well by talking through some of the simple but super important steps we ...
Episode 7 - Josh Brillante
March 20, 2020 02:00 - 1 hour - 47 MBIn this episode, we chat to Melbourne City footballer Josh Brillante. This was a really interesting conversation, covering Josh's globe-trotting football career and the pressures that accompany it. He speaks to the importance of his family and partner Lucy in his life and of course his success in football, in his words "when he is happy outside of football, the football is better". Josh was so open to being a part of the Men of Words and this is particularly inspiring because as he talks a...
Episode 7 - Josh Brillante
March 20, 2020 02:00 - 1 hour - 47 MBIn this episode, we chat to Melbourne City footballer Josh Brillante. This was a really interesting conversation, covering Josh's globe-trotting football career and the pressures that accompany it. He speaks to the importance of his family and partner Lucy in his life and of course his success in football, in his words "when he is happy outside of football, the football is better". Josh was so open to being a part of the Men of Words and this is particularly inspiring because as he talks a...
Episode 6 - Wayne Schwass
March 05, 2020 04:00 - 1 hour - 59.3 MBThis episode is a very important one, and we want this to be an invitation to have a conversation and check in with the people around us because the simple act of listening can be just what someone we care about needs right now. Today our chat is with AFL legend and leading advocate in the Mental Health space, Wayne Schwass. Through his own lived experiences Wayne has developed a great understanding and empathy of Mental Health issues, and the alarmingly common rate in which it exists thro...
Episode 6 - Wayne Schwass
March 05, 2020 04:00 - 1 hour - 59.3 MBThis episode is a very important one, and we want this to be an invitation to have a conversation and check in with the people around us because the simple act of listening can be just what someone we care about needs right now. Today our chat is with AFL legend and leading advocate in the Mental Health space, Wayne Schwass. Through his own lived experiences Wayne has developed a great understanding and empathy of Mental Health issues, and the alarmingly common rate in which it exists thro...
Episode 5 - Andrew Redmayne
February 06, 2020 02:00 - 1 hour - 59.4 MBThis episode we get into it with Sydney FC & Socceroos goalkeeper PLUS brother-in-law of our fearless leader Murph... Andrew Redmayne! Redders talks to us about his very up and down journey to the pinnacle of his code in Australia, the not-so self inflicted "backwards steps" along the way and most importantly, family. This conversation was pretty special because it's clear Murph and Redders are super close and super supportive of each other, it was a pleasure to be a part of. Make sure t...
Episode 5 - Andrew Redmayne
February 06, 2020 02:00 - 1 hour - 59.4 MBThis episode we get into it with Sydney FC & Socceroos goalkeeper PLUS brother-in-law of our fearless leader Murph... Andrew Redmayne! Redders talks to us about his very up and down journey to the pinnacle of his code in Australia, the not-so self inflicted "backwards steps" along the way and most importantly, family. This conversation was pretty special because it's clear Murph and Redders are super close and super supportive of each other, it was a pleasure to be a part of. Make sure t...
Episode 4 - Corey Maynard
January 09, 2020 04:00 - 1 hour - 77 MBOur 1st episode of 2020! And it's a good one... Our chat this time was with Corey Maynard, based in Melbourne and exploring the world of coaching with the Dees in the 2020 season. This is a big chat... we dive right into Corey's career spanning different sports (and continents!) from NCAA college basketball, European leagues, NBL up North and AFL back in Melbourne. This episode is quite a bit longer than our previous episodes and for good reason. Corey was really great at extracting less...
Episode 3 - Sam Frost
December 19, 2019 03:00 - 1 hour - 41.8 MBIn this episode, we talk to Sam Frost, former GWS Giant and Melbourne Demon on his way to the Hawks for the 2020 AFL season. Sam was an absolute pleasure to speak to and is another keen advocate for Mental Health awareness and well-being. In the chat, he talks about growing up in a sporting family, his path to the elite level of AFL, his understanding and appreciation of the support networks around him and his focus on learning from his own journey. Sam, like everyone we have spoken to so...
Episode 3 - Sam Frost
December 19, 2019 03:00 - 1 hour - 41.8 MBIn this episode, we talk to Sam Frost, former GWS Giant and Melbourne Demon on his way to the Hawks for the 2020 AFL season. Sam was an absolute pleasure to speak to and is another keen advocate for Mental Health awareness and well-being. In the chat, he talks about growing up in a sporting family, his path to the elite level of AFL, his understanding and appreciation of the support networks around him and his focus on learning from his own journey. Sam, like everyone we have spoken to so...