Conversation #12 - Hugo Toovey

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Today we chat to a truly inspirational fella. Hugo Toovey joined us for a conversation and it is fair to say that this may prove to be a very important conversation for anyone who listens.

Hugo's experience to date as a young man would be tough by anyone's measure. What makes his experience so amazing - serving in the military, battling multiple bouts of cancer and suffering from Mental ill-health, is what he has turned his experience into.

His work as an advocate for Men's Health with his guest speaking, his organisation 25 Stay Alive (25 is the new 50 right?) promotes knowing your body well enough to understand if anything changes to get checked, his podcast Behind the Uniform and his career in Mental Health & Wellbeing for the Army means that Hugo is doing just about everything he can to help others with what he has learned from his ordeals.

This conversation has served as a reminder for the Men of Words to be more health conscious and be proactive in all aspects of our wellbeing and we hope it will do the same for those who listen!

Share this one far and wide to all your friends. Who knows, it may save someone's life! Please enjoy the conversation with Hugo Toovey, take a photo of where you're listening to this and tag us on our socials!

You can find more of Hugo and his work through instagram - @hugotoovey , @25stayalive  and @behindtheuniformpodcast or via www.25stayalive.com or searching Behind The Uniform Podcast on your platform of choice.