MVP with only 3 points...?

Men of Words Podcast

English - October 04, 2023 20:00 - 30 minutes - 21 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness Education Self-Improvement mental health anxiety depression overwhelm stress sports men males afl football Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Liam Stapleton

Next Episode: Bec Cole

Our chat today is a special one. A chance to catch up with each other during this Mental Health Awareness month and we reflect on the 2 week journal challenge.

It is so nice to hear the introspection Murph got from the journalling, even if he didn't make it the 2 weeks straight and to be honest it doesn't matter. To come out the other end and be more understanding and have grown a little make's it all worth it.

MoW.