#27 WOMEN OF WORDS - Steph Claire Smith

Men of Words Podcast

English - March 07, 2022 04:00 - 1 hour - 47 MB - ★★★★★ - 1 rating
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Previous Episode: Conversation #26 - Janoah Van Kekem

Next Episode: Conversation #28 - Tom Liberatore

Today our conversation is with Steph Claire Smith! Model, Brand Ambassador, Podcast host & founder of the health & wellness community Keep It Cleaner... Steph is already flat chat and with her little 10 month old legend Harvey in tow, we are extremely grateful she was able to join us for a conversation!!

Steph has an incredible demeanour and a great attitude towards health & fitness. the KIC community is all about getting healthy but with the foundation of positive body & mind relationships - that is making sure the exercise & the effort we are putting in is bringing joy to your lives rather than fulfilling some less meaningful, superficial goal.

We are very grateful to SCS for sharing the way she did in this chat, talking about pressure in the modelling industry early on in her career & the negative relationships it fostered with her health & body, through to finding a much better balance & devoting her work to promoting that with her best mate Laura with Keep It Cleaner.

We are so grateful to Steph and the KIC team for getting this one together & can't recommend the KIC app highly enough! Liam & I tried a couple workouts & oh boy... talk about a booty burn!!

Enjoy the chat!

MOW.