Latest Health Health & Fitness Podcast Episodes

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228. How to Avoid A Happy Life and how to create one with Julia Lawrinson

How I quit alcohol - April 27, 2024 17:00 - 1 hour
In this episode I catch up with author Julia Lawrinson to chat about her newest book, How To Avoid A Happy Life and her journey with alcohol and sobriety. We chat about Julia's rocky upbringing, her Mum's relationship with alcohol and the impact that had on Julia. Her very colourful life of d...

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Occipital Headache & Neck Pain

Living The Full Life with Dr. Juan - April 27, 2024 16:00 - 37 minutes ★★★★★ - 9 ratings
Living The Full Life with Dr. Juan from Saturday, April 27th, 2024

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221. What to do When Life Sucks!

Nourished Connections - April 27, 2024 11:00 - 17 minutes
Does your life suck right now? Mine sure did. But today I'm going to teach you how to come out of the suck. The suck is all part of life and it's okay that sometimes its just not fun. You can do this! Come coach with me HERE Support the Show. Learn how to rate and review this podcast HERE ...

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How to Handle Your Insecurities and Feel Worthy | Tom Bilyeu (Replay)

Women of Impact - April 27, 2024 08:00 - 36 minutes ★★★★★ - 529 ratings
Do you or your partner struggle with insecurities, doubts, and uncertainties in life? Are you easily overwhelmed and feel like you’ll never be able to overcome such feelings? On this episode of Women of Impact, Lisa Bilyeu is joined by entrepreneur, speaker, host, and husband Tom Bilyeu to discu...

Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss artwork

Bonus Episode: Andy Baker on Mastering Strength Training Principles, Programming, and Progress

Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss - April 27, 2024 08:00 - 1 hour ★★★★ - 7 ratings
On this classic episode (a replay of Ep 60), we’re examining the world of programming and coaching with my special guest, Andy Baker. We get into programming principles for lifters of different ages and experience levels, whether your goal is to improve strength, performance, or body composition...

THE EMPOWERED WOMAN, Visibility Strategy, Brand Awareness, Business Growth, Marketing, Sales artwork

My Top 3 Healthy Habits for High Performance. Beat stress and low energy for maximum results

THE EMPOWERED WOMAN, Visibility Strategy, Brand Awareness, Business Growth, Marketing, Sales - April 27, 2024 00:37 - 16 minutes ★★★★★ - 165 ratings
Listen in as I unpack the significance of consistent self-care habits and how they've been integral to my success as a mom, entrepreneur, and all-around go-getter. I'll share with you my personal fitness journey using a streaming service since 2016 and how it's become the bedrock of my mental an...

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3 Best Biceps Exercises for Hypertrophy | Best Wage War Songs Off Each Album

Metalcore & Muscle - April 27, 2024 00:00 - 45 minutes ★★★★★ - 3 ratings
In this episode, we discuss the 3 best exercises for biceps hypertrophy (in our opinion) as well as Wage War's Best songs off each of their albums. We provide an overview of biceps training, common exercises, form mistakes, training principles, and highlight a research study examining how differ...

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🌻Master Giving Yourself Grace with Joy | Self-Forgiveness With Confidence | EP 74✨

The Yenory Pouncil Podcast - April 26, 2024 23:30 - 47 minutes ★★★★★ - 28 ratings
SHOW NOTES: Welcome to the Yenory Pouncil Podcast! 📍Are you ready to co-create magic in your life? 1️⃣Let’s work together for the next 90 days? Click here to join our next cohort: https://norypouncil.com/unleash-your-own-power/   2️⃣Wanna book your Self-Trust Audit? Click here to app...

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Author Cheryl Leutjen - Love Earth Now

Quality of Life Radio - April 26, 2024 23:00 - 55 minutes ★★★★ - 2 ratings
Enjoyed this shared episode from Big Blend Radio's "Nature Connection" Podcast featuring Cheryl Leutjen, author of "Love Earth Now: The Power of Doing One Thing Every Day." As a geologist, environmental law attorney, spiritual practitioner and, most importantly, devoted mother, Cheryl understan...

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Questioning Authority - Part 4 Taking Control of Your Own Health

Fit, Healthy, Happy - April 26, 2024 23:00 - 4 minutes
Navigating the health care landscape through that system can often feel like you're walking through a maze. And not only through a maze, but you've got a blindfold on.  Support the Show. Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, ...

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Cancer Survivorship ft. Oncology Certified Nurse, Jill Squire BSN, RN, OCN

Out of the Gray (Gy) - Standard Imaging - April 26, 2024 22:28 - 44 minutes ★★★★★ - 20 ratings
  Links mentioned during the episode: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8469093/ https://cjon.ons.org/cjon/26/3/oncology-nurses-role-promoting-patient-self-advocacy Jill's Book: Cancer Journey Guide and Journals: Empowerment in Diagnosis, Treatment, and Beyond: Squire, BSN, RN, O...

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The Number One Secret to Growing Cilantro

Grow Your Self - April 26, 2024 19:00 - 7 minutes ★★★★★ - 128 ratings
You're never going to kill cilantro ever again after you listen to this podcast. Cilantro plants aren't actually that hard to grow—there's just one factor that's making or breaking your cilantro game in the garden.      Learn more about growing your favorite herbs in my book, Leaves, Roots &...


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Re-record: At Cost Metals

All Things Therapy - April 26, 2024 17:18 - 17 minutes ★★★★★ - 101 ratings
I discuss creating multiple avenues of financial prosperity and share why I joined At Cost Metals as a distributor. I give some information and comparisons about buying silver and gold from Costco vs At Cost Metals, and if this segment resonated with you then email me at [email protected] wit...

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273: Stress Awareness Month Part III

BrainStim - April 26, 2024 17:17 - 20 minutes ★★★★★ - 12 ratings
BrainStim takes the approach of team based wellness to another level. Dr. Richard Aplin, a neurological health expert, guides listeners by giving powerful health and wellness tips to help you live naturally without drugs and surgeries.

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Let's Talk Seasonal Allergies + Treatments

Talk With A Doc - April 26, 2024 17:07 - 41 minutes ★★★★★ - 4 ratings
Spring is here, and with it arrives a wave of seasonal allergies! Host Jennifer Semenza joins Dr. Goutam Shome to discuss how to differentiate between allergies and colds, identify seasonal allergy triggers, and explore effective prevention and management strategies. Learn how to navig...

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Formula for Success with Women

Ask Women Podcast: What Women Want - April 26, 2024 16:53 - 55 minutes ★★★★ - 1.1K ratings
Throwing back to an episode with dating coach Dan Bacon who's going to share with us the formula for ULTIMATE success with women and it's something EVERY guy can do. He'll also be sharing the top 3 secrets he's learned about women that even Marni didn't know about. Need Coaching? www.kristena...

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EP 117: Prom Anxiety

Talk2BeWell - April 26, 2024 16:00 - 47 minutes ★★★ - 2 ratings
Our Work2BeWell podcast featuring Dr. Robin Henderson and teen voices from across the country focuses on key mental health topics. From conversations on social justice and mental health activism, to navigating digital learning or supporting mental health during the holidays, we explore topics tha...

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Vaginismus - Seeking help and your sense of self - In conversation with Rashmi Pithavadian, Health Researcher

V.&Me: Vaginismus - Let's name it not shame it - April 26, 2024 16:00 - 1 hour ★★★★★ - 8 ratings
Join V.&Me in conversation with Rashmi Pithavadian.   As a Health Sociologist and Health researcher, Rashmi has a real passion to support others to find the help they need.  Wanting to address a gap within the field, she made vaginismus her specialist area and dedicated her MSc and PhD research...

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Top 10 Essential Oils that should be in every home

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - April 26, 2024 15:27 - 34 minutes ★★★★★ - 9 ratings
Here are the TOP 10 essential oils for every home: BUT FIRST YOU NEED TO KNOW HOW YOUR OILS ARE SOURCED. Disclaimer: I am only talking about doTERRA essential oils where I know the strain of the plant, the sourcing, testing and purity. DO NOT use my tips with other essential oil brands!  L...

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April 26, 2024, Medical News Summary

JAMA Medical News - April 26, 2024 15:00 - 20 minutes ★★★★ - 56 ratings
An Explosion of Food Is Medicine Research Could Change Health Care; Blockbuster Obesity Drugs Have Potential New Uses Related Content: Could GLP-1 Receptor Agonists Like Semaglutide Treat Addiction, Alzheimer Disease, and Other Conditions? Produce Prescriptions Sound Good, but Data to Supp...

Dopey: On the Dark Comedy of Drug Addiction artwork

Dopey 471: Boofing Heroin! Drinking Mouthwash! Hearing Demons! Brittany Jade is a Sober Super Star! PLUS Todd Shot part 4! TikTok! Parenting! Recovery!

Dopey: On the Dark Comedy of Drug Addiction - April 26, 2024 14:59 - 3 hours ★★★★★ - 2.5K ratings
This week on Dopey! We are joined by content creator and recovery advocate - Brittany Jade and hear a super crazy Dopey story of debauchery, recovery and redemption! It's all here! From punching walls and going to the drunk tank! To suboxone, meth and heroin! Plus how Brittany recovered her fami...

Dopey: On the Dark Comedy of Drug Addiction artwork

Dopey 471: From Boofing Heroin to Redemption! Drinking Mouthwash! Hearing Demons! Brittany Jade is a Sober Super Star! PLUS Todd Shot part 4! TikTok! Parenting! Recovery!

Dopey: On the Dark Comedy of Drug Addiction - April 26, 2024 14:59 - 3 hours ★★★★★ - 2.5K ratings
This week on Dopey! We are joined by content creator and recovery advocate - Brittany Jade and hear a super crazy Dopey story of debauchery, recovery and redemption! It's all here! From punching walls and going to the drunk tank! To suboxone, meth and heroin! Plus how Brittany recovered her fami...

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Arcadia presents: Unlocking Big Data podcast, season 2, episode 5: Emerging Technologies’ Impact on the Future of Healthcare Delivery

HIMSSCast - April 26, 2024 14:00 - 9 minutes ★★★★★ - 9 ratings
John Halamka, Mayo Clinic Platform president, and Arcadia president and CEO Michael Meucci, discuss how healthcare organizations and policymakers must collaborate to ensure that AI is used ethically and equitably in care delivery.

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TT HealthWatch - Friday, April 26, 2024

TT HealthWatch - April 26, 2024 14:00 - 12 minutes ★★★★★ - 22 ratings
This week's topics include autism rates among males and females, consequences of atrial fibrillation, antipsychotics among those with dementia, and antibiotic use utilizing AI.

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Episode #150: Heroic Hearts Project - Help For Veterans

Sex, Drugs, and Jesus - April 26, 2024 14:00 - 43 minutes ★★★★★ - 20 ratings
INTRODUCTION: In today’s episode I have the sweet opportunity to share about my healing journey with Heroic Hearts Project. Research is showing that plant medicine is increasingly beneficial for people worldwide but especially for military veterans who are suffering from PTSD, suicidal ideation...

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A Journey from Aircraft Mechanic to Health Equity Champion

The Healthy Project Podcast - April 26, 2024 13:49 - 35 minutes
Welcome to another empowering episode of The Healthy Project Podcast! In this episode, host Corey Dion Lewis has a great conversation with Maria Torres, a passionate advocate for health equity and the Health Equity Coordinator for Pottawatomie County Public Health. What's Inside This E...

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How Top Hospital Systems are Capturing New Patients

Bright Spots in Healthcare - April 26, 2024 13:48 - 1 hour ★★★★ - 5 ratings
  Leaders from Ballad Health, Baystate Health, Stony Brook Medicine and Purple Lab share how health systems can take a more sophisticated and consumer-focused approach to attracting new patients.    Our expert panel leads a thought-provoking discussion on the importance of seeing patients ...

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Podcast Crossover: Functional Lab Chats with Jensen Schoonover

Human Optimization Podcast - April 26, 2024 13:30 - 43 minutes ★★★★★ - 3 ratings
Jensen Schoonover, FNTP, inspires unlicensed practitioners to properly utilize functional lab testing so they can experience the massive practice growth, client retention, and confidence that comes with testing, not guessing! When she isn’t chatting with other functional lab enthusiasts on the...

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Reductive Stress — The Hidden Culprit of Chronic Disease - Discussion between Dr. Mercola and Brad Marshall

Dr. Joseph Mercola - Take Control of Your Health - April 26, 2024 13:28 - 1 hour ★★★★★ - 265 ratings
In this interview, Brad Marshall explains how reductive stress works, and why it’s so bad for your health.

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