Latest Health Health & Fitness Podcast Episodes

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Finding Financial Freedom & Independence in Retirement

Women Living Well After 50 Podcast - July 14, 2024 23:53 - 49 minutes
In this episode of the Women Living Well After 50 Podcast, my guest is Helen Baker, Financial Advisor, Author and Speaker who believes we need to plan and not react to achieve financial independence. * Strategies to stretch more money further * Services women can access to find advice on finan...

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The Ultra-Processed Content Diet

Wellness Talk with George Batista - July 14, 2024 23:00 - 49 minutes ★★★★★ - 109 ratings
On Ultra-Processed Content Nitrate Supplementation: Beetroot Juice May Improve Postmenopausal Women’s Heart Health STUDY) Popular semaglutide weight loss drugs may be linked to optic neuropathy causing blindness Are Gummy Vitamins Good for You? Discover the Truth https://www.georgebatista.com Gre...

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Ep. #534: Why You Resist The Trauma Modules

Casey Shipp Podcast - July 14, 2024 22:00 - 8 minutes ★★★★★ - 16 ratings
Send us a Text Message. 00:00 Introduction and Purpose 00:33 The Importance of Hormones 01:47 Understanding Overwhelm and Trauma 02:16 Clearing Negative Charge 04:49 Managing Emotions and Capacity 06:47 Community Support and Growth 07:55 Conclusion and Next Steps >> BOOK A FREE CONSULT <...

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If You Feel Like You're Losing Friends THIS IS FOR YOU

Corey Boutwell Podcast - July 14, 2024 21:00 - 25 minutes
Send us a Text Message. Want to grow as a man in 2024? https://www.coreyboutwell.com/ Want to get to your next level in personal and professional life? https://www.coreyboutwell.com/thenextlevelretreat If you’re new to my page my name’s Corey Boutwell. I’m the founder and CEO of men’s personal...

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Czech, Italian, & Spanish Whiskies

Whiskey Sex Talk - July 14, 2024 21:00 - 29 minutes ★★★★★ - 5 ratings
The Czech Republic is small whisky producing country, the only Czech whisky on the market is Hammer Head, distilled at the now-closed Pradlo distillery before the fall of communism. Italian, and Spanish whiskies are often lesser-known in the whisky world, but they can offer unique and fascinati...

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From Victim to Victor: Healing From Abuse

Phoenix and Flame Podcast - July 14, 2024 20:58 - 37 minutes
Have you been exploited or taken advantage of so many times you don't know where you stop and someone else begins?  Listen to Birgitta Visser's eclectic life journey and how she was finally able to step into her power and set boundaries. https://www.powersoulhealing.com https://a.co/d/9M7MGP5

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Let's Talk on How to Advocate for Yourself

Let's Talk, Period. - July 14, 2024 19:00 - 10 minutes
Hey you and welcome back to another episode of Let's Talk, Period. Today's solo episode I'm giving you my top tips for advocating for yourself at appointments! Let's be honest, when it comes to going to see new health professionals, it can be a bit overwhelming and you can enter that flight, fi...

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The Hidden Risks of Hair Relaxers

Earrings Off! - July 14, 2024 18:00 - 31 minutes ★★★★★ - 12 ratings
Send us a Text Message. In this episode Lou and Teresa discuss an article in The New York Times which reveals that hair relaxers, commonly used by Black women, have troubling health implications. Scientific evidence now links these products to endocrine-disrupting substances associated with ear...

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What is the Best Water to Drink?

Keeping it Real with Nyree and Fiona - July 14, 2024 17:00 - 18 minutes
Got an topic you want us to discuss? Send us a message! Water is essential to life. It is your best option when it comes to hydrating - especially during this hot and humid water. We're starting this episode with a couple of local brews. The LCBO strike is encouraging us to to explore deliciou...

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40. Improve your Running

The Client & Coach Podcast - July 14, 2024 14:00 - 9 minutes
Tune is as Coach Anthony discusses practical strategies to help you improve your running. He discusses Nutrition, training methodologies, and gives his insights on which running events you should consider! * * * Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice ...

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#156 - Optimize Gut Bacteria with Dr. William Davis

Think Fitness Life - July 14, 2024 14:00 - 53 minutes ★★★★★ - 41 ratings
Those who deal with gut issues, health issues, and certain diseases might be missing something when it comes to their health. For years the food industry has told us to eat wheat and grains, but that has been making people sicker. Dr. William Davis, the author of Wheat Belly, joins the show to t...

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Ep. #533: Uncover the Emotional Roadblock to Weight Loss

Casey Shipp Podcast - July 14, 2024 13:00 - 18 minutes ★★★★★ - 16 ratings
Send us a Text Message. Struggling with weight loss often comes from unhealed trauma. Let's ditch the shame and blame! We'll address the root cause and get you feeling amazing, inside and out. ✨ In this episode, you'll learn: How your nervous system and past experiences can sabotage your weig...

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[Ep. 205] Death, Drug Abuse, & The Divine w/ Jaguar Mary X

Holistic Life Navigation - July 14, 2024 12:00 - 52 minutes
Today's episode is a replay of a radio interview with Luis and Jaguar Mary X.  They had Luis on their program, Midday Medicine Journey. It's a live, public radio out of Kingston, NY. You can find the entire episode here. For more information about Jaguar Mary X, visit: https://www.kaliartproje...

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183. Two moms talk about intermittent fasting, sugar, and gut health

Life After Sugar - July 14, 2024 11:00 - 44 minutes ★★★★★ - 161 ratings
This is a crossover episode with my friend Michelle from the Fast and Fabulous podcast. We talk about: how I fought against cutting sugar for the longest time  how I fell into intermittent fasting  how eating more often can make you feel more hungry, and eating less often can make you feel l...

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The Six Principles of GOOD ENERGY Eating. (Good Energy 6)

Livin' The Dream - July 14, 2024 11:00 - 45 minutes ★★★★★ - 57 ratings
In today's episode we continue on with our review of the amazing book “Good Energy,” by authors Dr. Casey Means and brother Calley Means. In this episode, we're diving into a crucial chapter that hits home for many of us: the principles of Good Energy eating. Recap: The Six Principles of Good E...

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Bad Parents vs. Criminally Liable: Who’s To Blame In A School Shooting?

Radio Health Journal - July 14, 2024 10:05 - 11 minutes
This year, the Crumbley’s became the first parents of a school shooter to be held criminally responsible for the actions of their son. What type of precedent will this set? Our experts discuss where the line is being drawn between being a bad parent and playing an active role in murder.  Learn Mo...

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You’re Being Influenced By Political Ads – Here’s How They’re Doing It

Radio Health Journal - July 14, 2024 10:04 - 14 minutes
You’ve probably noticed the recent uptick in political ads, but have you ever wondered how effective these commercials are? Our experts break down the psychology behind these advertisements – including the reason behind why we’re seeing so many more negative ones.  Learn More: https://radiohealth...

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TFMR Couples

Time To Talk TFMR - July 14, 2024 09:00 - 52 minutes ★★★★★ - 25 ratings
In this episode I speak with Sara and Angela about their experience of TFMR last year for a T21 diagnosis. I really appreciate their candour about their decision making process and how they navigated this very difficult time as a couple. We hope you enjoy listening. Get in touch and let us know...

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211. 90 Days of Self Love Workbook Prompt!! : What is Something Nice You've Said to Yourself?

Ready To Rise - July 14, 2024 07:00 - 6 minutes ★★★★★ - 104 ratings
We are doing a prompt out of my 90 Days of Self Love Workbook today and I am SOOOOOO excited!!! What is Something Nice You've Said to Yourself This Week??? Ready To Rise Fam: THE event of the YEAR is almost here!! Let's go!!! I am hosting a virtual women's conference (not your grandpa's confe...

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Comparison is Not the Thief of Joy

Permission Granted with Unyime Oguta - July 14, 2024 06:00 - 11 minutes ★★★★★ - 8 ratings
This week’s episode presents a case for why comparison is not the thief of joy. Join Unyime as she delves into why comparison matters, simple questions to ask yourself when caught in comparison, and how you can steer yourself towards your desires without making yourself wrong or bad about compar...

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EPISODE #133- From Despair to Hope: Strategies for Mental Wellness

Win Over Depression -A Podcast about how Mental Health Matters - July 14, 2024 02:00 - 16 minutes
Send us a Text Message. What if the modern fast-paced lifestyle is contributing more to depression and suicide than we realize? Join Tamera Trotter in this compelling episode of "Win Over Depression" as we unpack the intricate web of factors that lead to mental health struggles. From the biolog...

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A Joke is a Terrible Thing to Waste

Jive-Ass Alien - July 13, 2024 22:39 - 55 minutes ★★★★★ - 1 rating
The 3 lunatics left to operate the asylum try their hand at this silly game, Joking Hazard. Coming from the same silly minds as from popular webcomic Cyanide and Happiness, this game let's us try to come up with similar twisted, funny comics as those guys. Amongst the 3 of us, who has a...

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THE HFWB PODCAST SERIES EPISODE 141 FT Kendra Kinnison

Health fitness wealth business podcast series - July 13, 2024 20:00 - 48 minutes ★★★★★ - 3 ratings
Send us a Text Message. Join your host Clifton Pope as he is joined by CPA, business coach, and CEO of coach.me: Kendra Kinnison. Our discussion is centered around how businesses must be relentlessly by ensuring how your system and team thrive in volatility. We also dive into the importance of ...

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Gaps In Wound Care and Their Digital Solution

The Heart of Innovation with Kym McNicholas - July 13, 2024 19:14 - 46 minutes ★★★★★ - 24 ratings
One of the biggest causes of amputations for diabetes patients is poor wound care. Different facilities offer different options leading to variances in outcomes. Anne Walsch, ANP-BC, CWOCN, ACHPN, AND WOC NP is joining us to talk about the gaps in wound care that led to her creating a digital so...

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239. When your marriage doesn't survive your sobriety, acceptance and change at 5 years in with Kath Elliott

How I quit alcohol - July 13, 2024 19:00 - 56 minutes
In this episode I catch up once again with Kath Elliot, who on the day of this recording was celebrating 5 years of no alcohol. The five years has not been without it's ups and downs. Her marriage suffered because of the difference in lifestyle choices, Kath had to grieve and let go of the old...

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230. Let's Lose Weight!

Nourished Connections - July 13, 2024 18:00 - 19 minutes
Are you ready to lose weight? Here's what I am currently doing and Im definitely feeling a shift in my body. In this podcast episode I'll teach you about our group challenge this week and introduce you to the one coming up. It's all meant to help you lose weight and be your healthiest yet! ...

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180: Taste Test 2 - Protein Snack Review

Well...Basically - July 13, 2024 17:00 - 46 minutes
Ever wondered what regular food packed with protein tastes like? Join us as we embark on an adventure into the world of protein alternatives!  We dove headfirst into taste testing an array of protein-packed snacks and drinks. From tortilla chips to protein water, from savory to sweet, no protei...

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How to Use Affirmations to Change Your Life

Drive-Thru Therapy - July 13, 2024 16:00 - 23 minutes ★★★★★ - 37 ratings
Send us a Text Message. This is the episode about how to use affirmations in a way that does not contradict your progress.

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Press Forward

The 5-Star Solution Podcast - July 13, 2024 13:00 - 39 minutes ★★★★★ - 13 ratings
In the 5-Star Solution Podcast Season 1 Episode 10, we dive into how a simple letter from Paul while in prison can and should be used to teach us how to strive for something more meaningful and fulfilling in life.  - Pressing forward toward what Yah wants for our lives - How we can learn from ...

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3836: Coup de Grâce w/ Craig Klein, Mallory Jane, and Chris

Keith and The Girl comedy talk show - July 13, 2024 04:40 - 1 hour ★★★★★ - 1.7K ratings
The gang from 5 On It joins Keith to help discuss the scary presidential climate, the Nathan’s Famous Hot Dog eating competition cheater, and Alec Baldwin’s shooting trial being deemed a mistrial.

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