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What is the Best Water to Drink?
Keeping it Real with Nyree and Fiona
English - July 14, 2024 17:00 - 18 minutes - 12.4 MBFitness Health & Fitness fitness wine weightlifting crossfit women exercise diet strength body image health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Water is essential to life. It is your best option when it comes to hydrating - especially during this hot and humid water.
We're starting this episode with a couple of local brews. The LCBO strike is encouraging us to to explore delicious local craft breweries!
Is there a difference between tap water and distilled water? Yes! We get into what is the best type of water to drink on the latest episode.
Pour yourself a nice cold glass of water and take a listen!
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