Casey Shipp Podcast
852 episodes - English - Latest episode: about 11 hours ago - ★★★★★ - 16 ratingsHolistic Fitness, Hormones, Healthy Lifestyle & REALNESS
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Ep. #507: Sustainable Weight Management & Balanced Hormones
April 15, 2024 17:00 - 18 minutes - 12.8 MBThis is a clip from my Exclusive training: Hormone Formula to Fitness. Connect with me and access the full training: @caseyshipp Support the show
Ep. #506: Healing Mom Wounds: The Ultimate Mommy Diet
April 11, 2024 19:00 - 14 minutes - 10.1 MB00:00 Introduction to the Mommy Diet and Its Connection to Emotional Wounds 00:35 Personal Journey: Navigating Family Trauma and Healing 02:47 The Importance of Shadow Work and Healing Feminine Wounds 04:03 Choosing Yourself Over Toxic Family Dynamics 07:16 The Power of Forgiveness and Self-Healing 12:36 Understanding the Science Behind Emotional Wounds and Physical Health 14:17 Conclusion and How to Access Further Resources Connect with me and message FITNESS to start your consult with me ...
Ep. #506: From Mom Wounds to Self-Love: A Healing Journey
April 11, 2024 19:00 - 14 minutes - 9.91 MB00:00 Introduction to the Mommy Diet and Its Connection to Emotional Wounds 00:35 Personal Journey: Navigating Family Trauma and Healing 02:47 The Importance of Shadow Work and Healing Feminine Wounds 04:03 Choosing Yourself Over Toxic Family Dynamics 07:16 The Power of Forgiveness and Self-Healing 12:36 Understanding the Science Behind Emotional Wounds and Physical Health 14:17 Conclusion and How to Access Further Resources Connect with me and message FITNESS to start your consult with me ...
Ep. #505: The Midlife Reboot: Hormones, Healing, and the Power of Showing Up for Yourself
April 09, 2024 04:00 - 42 minutes - 29 MBSupport the show
Ep. #504: I went to tumble class and this happened...
April 01, 2024 19:00 - 5 minutes - 3.79 MBSupport the show
Ep. #503: The ultimate giveaway that you're a TOXIC MOM
March 30, 2024 19:00 - 4 minutes - 2.9 MBThis podcast is for moms who want to ditch the guilt, reclaim their energy, and feel like themselves again – even with little ones running the show. We'll cover fitness, mindset, and busting the myths that hold moms back. Support the show
Ep. #502: How Hotmomz Blake Built a 7-Figure Empire While Raising Teens (And Losing 20lbs!)
March 20, 2024 17:00 - 50 minutes - 34.6 MBBusy moms, listen up! This episode is for you. Meet Hotmomz Blake, a mom who transformed her body and business while juggling the chaos of teenage life. She breaks down her strategies for finding more energy, managing time effectively, and ditching the diet mentality that holds so many women back. Get ready to learn how she built a multi-million dollar empire while raising teens (and feeling better than ever!). Grab my FREE TRAINING for weight loss and sustainable health. Support t...
Ep. #501: Unlocking Neptune's Energy: Stepping into Your Power and Purpose
March 16, 2024 16:00 - 12 minutes - 8.89 MBCasey delves into the mystical realm of Neptune's energy and its profound implications for stepping into your authentic power and purpose. As she unravels the connection between Neptune and the throat chakra, you'll discover how this planetary energy is urging us to embrace our true selves and unleash our inner magic. Whether you're an aspiring entrepreneur seeking clarity or a soul searcher navigating personal growth, Casey's raw and unfiltered wisdom will inspire you to take courageous a...
Ep. #500: How to feel amazing in your body and not crave sugar
March 13, 2024 07:00 - 5 minutes - 3.96 MBGrab my FREE TRAINING for weightloss and sustainable health. Support the show
Ep. #498: How to get healthy and fit while being busy
March 12, 2024 04:00 - 17 minutes - 12.1 MBThink you're too busy to be healthy? Cut the crap. It's time to get real about your health, and I'm not here to sugarcoat it. This video is your wake-up call – a no-BS guide to kicking ass and taking names, health-wise. What You'll Get: - Straight Talk on Health: Forget excuses. It's time to take charge. - My Battle, Your Blueprint: I've been through the wringer and come out stronger. Let's do the same for you. - A Program That Packs a Punch: No fluff, just the tough love you need to make ...
Ep. #499: How to Heal Low Libido
March 12, 2024 04:00 - 30 minutes - 21 MB👉 Grab my FREE TRAINING and I'll hook you up with my free hormone training. Support the show
Ep. #497: How to Feel Comfortable in the Gym
March 11, 2024 13:00 - 39 minutes - 27.1 MBUnlock your hottest, healthiest self and manifest business success. 👉 Watch my FREE training: caseyshipp.com/weightloss-secret/ Support the show
Ep. #496: Why Women Need Hormone Therapy
March 07, 2024 14:00 - 18 minutes - 12.5 MBUnlock your hottest, healthiest self and manifest business success. 👉 Watch my FREE training: caseyshipp.com/weightloss-secret/ Support the show
Ep. #495: The Soul Retrieval
March 06, 2024 17:00 - 37 minutes - 25.7 MBDiscover how soul retrieval offers a pathway to inner healing and self-discovery, guiding us towards integration and alignment with our true essence. Whether you're curious about alternative healing modalities or seeking profound personal growth, this podcast invites you to embark on a journey of healing and rediscovery. 00:00 - Meditation and forgiveness 02:14 - Self-Doubt 06:48 - Emotional blockages 11:15 - Childhood experiences 16:02 - Healing childhood trauma 21:15 - Resilience and sel...
Ep. #494: Life Update (Kambo, Moved Back in Florida, Business Masterclass is open & healing BREAKTHROUGHS)
March 01, 2024 03:00 - 34 minutes - 23.6 MBHey! It's been a hot minute, figured I'd update yall with how life's been with this personal and vulnerable episode. Enjoy! Check out The Business BootCamp & Millionaire Matrix Masterclass: https://linktr.ee/casey2024 Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #493: Unlocking Success—Parenting, Business, and Personal Growth with Casey
February 19, 2024 17:00 - 29 minutes - 20.7 MBDive into a transformative journey of personal and business growth with Casey as she shares her struggles, triumphs, and lessons learned. And explore the complexities of parenting, emotional intelligence, and self-care as real-life stories unfold. #parenting #business #personalgrowth #selfcare #emotionalintelligence #success Get the HotBody app + 1 year access to the Bad B Membership here: https://www.hotmomzlifestyle.com/hotbodylaunch Buzzsprout - Let's get your podcast launched! Start ...
Ep. #492: How Triggers Unveil Trauma and the Path to Healing
February 05, 2024 18:00 - 14 minutes - 10.2 MBhttps://caseyshipp.com/podcast-offers Support the show
Ep. #492: Healing Through Triggers: Understanding Trauma and Self-Growth
February 05, 2024 18:00 - 14 minutes - 10.2 MBAs a fitness model, hormone expert, and energy healer, I'm passionate about guiding women towards embracing their true selves and finding fulfillment. In this video, we dive deep into the intricacies of handling dietary needs in social settings, unraveling the layers of past traumas, and harnessing the transformative power of emotions, particularly anger, for profound healing. Together, we explore the importance of emotional work, its impact on relationships and personal growth, and actiona...
Ep. #491: Desire vs Want—and why YOU have what it takes!
January 25, 2024 15:00 - 23 minutes - 16.1 MBCheck our new offers: https://caseyshipp.com/podcast-offers/ or follow me @caseyshipp and let's connect! Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #490: I almost gave my kid an eating disorder
January 21, 2024 22:00 - 17 minutes - 12.1 MBCheck our new offers: https://caseyshipp.com/podcast-offers/ or follow me @caseyshipp and let's connect! Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #489: How to Manifest your Best Body and Business
January 18, 2024 23:00 - 28 minutes - 19.6 MBReady to get rich and hot AF? Grab my free training: caseyshipp.com/register or follow me @caseyshipp and let's connect! Click there to APPLY to Millionaire Matrix Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #488: Eating starch in the morning and How to eat for weight loss
January 17, 2024 15:00 - 14 minutes - 10.3 MBhttps://caseyshipp.com/shop/ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #487: Working out and eating while on Ozempic and Semaglutide
January 14, 2024 17:00 - 3 minutes - 2.42 MBReverse aging, building muscle and not gaining the weight back! Grab my 14-minute training on How to Lose Weight by Healing Hormones: CLICK HERE. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #486: Permission to be a Rebel with Weight Loss and Success
January 13, 2024 19:00 - 14 minutes - 10 MBI'm aware that deep within your soul and heart, something doesn't feel right. You sense that something is off. 🤷♀️ So, tune in to discover why you're experiencing these feelings and what steps you should take. caseyshipp.com/register Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #485: Semi-Healthy Grocery Haul
January 09, 2024 14:00 - 9 minutes - 6.43 MB#groceryhaul Get the grocery store visit and fast food guide on caseyshipp.com/shop Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #484: What I Ate at the Movie Theatre 🎬
January 06, 2024 22:00 - 3 minutes - 2.26 MBGive this a listen to find out what 🔥 girls enjoy eating at the movie theatre. Connect with me: @caseyshipp Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #483: Eat more fruit and lose weight
January 05, 2024 23:00 - 3 minutes - 2.78 MBWeight loss doesn’t have to be hard, but the reason why so many women struggle is that they think they have to be perfect—either all or nothing. Connect with me: @caseyshipp Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #482: Plant Medicine and Psychedelics for depression, Anxiety and Trauma with Medicine Man Richard Barrett
January 05, 2024 04:00 - 1 hour - 52.2 MBGet ready for: Ayahuasca adventures: Dive into our journeys and learn how these powerful plants can heal depression, anxiety, and trauma. Beyond aya: Bufo, kambo, and how they can unlock the inner self. Real talk, real results: Richard shares his experiences and wisdom from years of guiding others on their own healing paths. Connect with Richard Barret: @brownrobot Connect with me: @caseyshipp Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post cont...
Ep. #481: Removing The Pressure in Goal Setting
January 03, 2024 18:00 - 18 minutes - 12.5 MBReady to end the weight loss struggle? START HERE: https://www.hotmomzlifestyle.com/getstarted Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #480: Squishy fat is a great sign
January 02, 2024 16:00 - 3 minutes - 2.75 MBPay attention to your fat. If it's getting squishy.. that's a GREAT sign! ✨ Give this a listen to find out if you're burning that fat or nahhh 😉 Caseyshipp.com/register Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #479: How to find Joy in the worst time of the year (Christmas)
December 30, 2023 21:00 - 24 minutes - 17.4 MBChristmas is NOT the most wonderful time of the year. Scientifically proven… However, it doesn’t mean we can’t find happiness and joy. Give this a listen to find out how to put an end to holiday stress and weight gain. Caseyshipp.com/register Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #478: Thanksgiving treats and permission to be alone and take breaks
December 28, 2023 17:00 - 7 minutes - 5.46 MBTo work with me privately in the Mastermind, apply, and book a call: https://caseyshipp.com/apply/ CONNECT WITH ME: 📸 Instagram: @caseyshipp 👤 Facebook: https://www.facebook.com/Hotmomzlifestyle/ 📱TikTok: @caseyshipp Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #477: Cycle Breaking and Repetition of the WORK required to Be Successful, Happy, and Healthy AF
December 27, 2023 23:00 - 14 minutes - 10.4 MBTo all those "I've done the work, I just need..." this episode is for you. To work with me privately in the Mastermind, apply, and book a call: https://caseyshipp.com/apply/ CONNECT WITH ME: 📸 Instagram: @caseyshipp 👤 Facebook: https://www.facebook.com/Hotmomzlifestyle/ 📱TikTok: @caseyshipp Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the ...
Ep. #476: Supernatural success and finding your people
December 26, 2023 22:00 - 23 minutes - 16.3 MBThis is a very intimate and awakening episode, and I filmed it the night of Christmas. Excited to hear about your breakthroughs with this one. Enjoy! To work with me privately in the Mastermind, apply, and book a call: https://caseyshipp.com/apply/ CONNECT WITH ME: 📸 Instagram: @caseyshipp 👤 Facebook: https://www.facebook.com/Hotmomzlifestyle/ 📱TikTok: @caseyshipp Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a...
Ep. #475: How eating less made me fat and have cellulite
December 22, 2023 22:00 - 37 minutes - 25.7 MBGRAB MY FREE TRAINING: https://caseyshipp.com/hormonetraining/ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #474: The reason why you’re always hungry, no matter how much you eat
December 21, 2023 21:00 - 10 minutes - 7.22 MBhttps://www.caseyshipp.com/register Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #473: Debunking Social Media Myths for Today's Youth in a Changing Times
December 19, 2023 22:00 - 9 minutes - 6.69 MBTimes are changing, and so is the way we communicate. Rather than blaming social media itself, let's explore how it mirrors the evolution of our society. Discover the untapped potential and opportunities for growth that lie within the digital realm. It's time to shift the narrative, embrace change, and guide the younger generation towards a positive and empowered online experience. https://www.caseyshipp.com/register Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer...
Ep. #472: Dissolving Body Dysmorphia
December 13, 2023 07:00 - 33 minutes - 23 MBGrab the FREE HORMONE TRAINING: https://caseyshipp.com/hormonetraining/ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #471: My Current Regimen (Workouts, What I Eat, Routines, etc.)
December 12, 2023 15:00 - 24 minutes - 17 MB>> Click here to grab my NEW HORMONE training. <<< Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #470: How to get results and keep results even on Semaglutide
December 10, 2023 22:00 - 28 minutes - 19.8 MBGrab the FREE HORMONE TRAINING: https://caseyshipp.com/hormonetraining/ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #469: Weather and How It Affects Our Emotional Body
November 28, 2023 20:00 - 9 minutes - 6.76 MBExplore the profound connection between weather and our emotional well-being in this episode. Discover how shifts in weather patterns impact our moods, mental health, and emotional state. Gain a deeper understanding of weather-related trauma and learn strategies to navigate its effects on our emotional bodies. Join the conversation, and let's vibe together. caseyshipp.com/register Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links...
Ep. #468: Thankful or Spiritual Bypassing?
November 24, 2023 10:00 - 37 minutes - 26 MBThis Thanksgiving season, let's talk real talk. Ever felt that inner tug of war - "Should I be thankful?" when you're knee-deep in life's chaos? We're unpacking it all in this episode, because your feelings matter. Join the conversation, and let's vibe together. caseyshipp.com/register Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #467: I'm removing the Hotmomz FREE group [+ Important Announcement ]
November 23, 2023 18:00 - 6 minutes - 4.85 MBGet in The BBB Membership: https://caseyshipp.com/badbmembership/ View Hotmomz Offers: https://caseyshipp.com/shop Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
Ep. #466: Clearing this ONE THING brought back my motivation and creativity ✨
November 22, 2023 16:00 - 8 minutes - 6.19 MBDo feel certain pain or tension in your body? 𝗜'𝗺 𝗮 𝗵𝘂𝗴𝗲 𝗮𝗱𝘃𝗼𝗰𝗮𝘁𝗲 𝗳𝗼𝗿 𝗮𝗱𝗱𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗮𝗻𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗼𝗻 𝗮𝗻 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗹𝗲𝘃𝗲𝗹... Because our physical appearance is only as good as our emotional, mental, and internal healing. And over the years, our body has gone through so much that it's been storing trauma and unprocessed emotions, and these manifest in physical ways like weight gain, hormonal imbalances, and chronic health issues. That's why addressing weight loss and fitness on an em...
Ep. #465: When your limiting beliefs around money block other peoples blessings
November 17, 2023 12:00 - 6 minutes - 4.86 MBBreak free from the shackles of limiting beliefs about money and unlock the flow of abundance not just for yourself, but for those around you. Your mindset shapes the energy you attract, and when your doubts about wealth become a barrier. Transform your thinking, embrace prosperity, and become a conduit for shared abundance. Break the cycle, inspire positivity, and watch as the universe responds in kind, showering blessings upon both you and those you touch with your newfound financial em...
Ep. #464: Why adding protein to your diet won't work in the long run
November 13, 2023 14:00 - 4 minutes - 3.22 MBAlso, know what to do to fix the root issue of low motivation, yo-yo weight cycles, stubborn fat, brain fog and more... FREE TRAINING: https://caseyshipp.com/3weightlosssecrets/ CASEY'S BEGINNERS PROGRAM: https://caseyshipp.com/prelaunch/ Message us on Facebook or Instagram and chat "Prelaunch" to get the Action Taker Coupon 🏷 Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at n...
Ep. #463: 90-Day Success: Lower Inflammation, Increase Energy, and Fall in Love with Yourself: Hotmomz Justine Square
November 06, 2023 16:00 - 42 minutes - 29.2 MBD1 athlete and corporate baddie Justine Square is here to tell you that more is not always better. In this episode, she talks about how unseen emotional blocks can hinder weight loss, and shares her tips for lowering inflammation, increasing energy, and falling in love with yourself in just 90 days. Justine's approach is all about balance and sustainability. She focuses on helping clients identify and address their emotional blocks, and on making small, sustainable changes to their diet and...
Ep. #462: Baking Dreams and Living Life Unapologetically: A Conversation with Food Network Star Paulette Goto (@pollycooks)
November 06, 2023 13:00 - 55 minutes - 38.3 MBWe're hanging out with the amazing @pollycooks, aka Paulette Goto. She's not your average baker – she's a Food Network star, a cake reality sensation, and, most importantly, a dedicated mom. We're diving into the layers of her life, much like the layers of her delectable cakes. Her wisdom and authenticity shine through as she talks about love, success, and the joy of staying true to who you are. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains a...
Ep. #461: How to find your creativity and motivation again
November 06, 2023 03:00 - 7 minutes - 5.58 MBDo you feel like you've lost your creative spark? Or maybe you're just feeling unmotivated and stuck in a rut? In this episode, we'll talk about how to find your creativity and motivation again. Whether you're a creative professional, a student, or just someone who wants to live a more creative and fulfilling life, this episode is for you. LINK TO GET TRAINING: https://caseyshipp.com/getstarted/ Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains a...
Ep. #460: You're STUCK because of these phone calls... STOP
November 01, 2023 21:00 - 8 minutes - 5.98 MBTAKE ACTION NOW: https://caseyshipp.com/podcast-offers Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show