New Yoga Health & Fitness Podcasts

Spirit and Songbirds artwork

Spirit and Songbirds

23 episodes - Latest episode: 6 days ago
Welcome to Spirit and Songbirds, where we explore the ancient wisdom of Ayurveda and modern self-care practices to nurture your mind, body, and spirit. Join us as we discuss wellness routines, hol...
Welcome to the Wiederlife artwork

Welcome to the Wiederlife

68 episodes - Latest episode: 8 months ago - ★★★★★ - 22 ratings
If you're ready to reclaim your aliveness, your power, and have a renewed relationship to pleasure, you're in the right place! I'm Erica Wiederlight, CEO and founder of We the Light. Each week on t...
In Our Experience with Nourish Yoga Training artwork

In Our Experience with Nourish Yoga Training

29 episodes - Latest episode: about 2 years ago
Join Harriet McAtee, founder of Nourish Yoga Training, as she speaks with insightful guests on a range of topics including yoga, personal growth, and more.
Yoga Meets Movement Science artwork

Yoga Meets Movement Science

50 episodes - Latest episode: 7 months ago - ★★★★ - 97 ratings
Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educa...
Why We Move by So We Flow... artwork

Why We Move by So We Flow...

19 episodes - Latest episode: over 2 years ago
We speak to incredible movers from all sorts of disciplines to share their stories and give you practical and inspirational advice on movement and living a happy, healthy life. We welcome beginners...
Sevalight Lightworkers artwork

Sevalight Lightworkers

7 episodes - Latest episode: over 2 years ago
Welcome to the Sevalight Lightworkers Podcast : This Podcast is for all people to enjoy and know that there are Centres of Unconditonal Love and Light around the world, were all are welcome to come...
Daily Re-Grounding Podcast artwork

Daily Re-Grounding Podcast

27 episodes - Latest episode: almost 2 years ago - ★★★★★ - 9 ratings
WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well...
Unfold into Motherhood artwork

Unfold into Motherhood

30 episodes - Latest episode: over 2 years ago - ★★★★★ - 11 ratings
A bite size, weekly, podcast that that educates, supports and empowers you through all things pregnancy, birth and motherhood. Join me, April Lovett, a birth doula, childbirth educator and prenatal...
Be Moved & Bloom Podcast artwork

Be Moved & Bloom Podcast

33 episodes - Latest episode: over 2 years ago - ★★★★★ - 10 ratings
Get ready to Be Moved & Bloom with Louise Holcomb- founder of Be Moved Yoga, trauma-informed yoga expert, and holistic healing enthusiast. Be Moved & Bloom is the podcast for you if you're looking ...
Restful Medicine artwork

Restful Medicine

43 episodes - Latest episode: about 1 month ago - ★★★★★ - 18 ratings
Meditations for Sleep & Wellbeing
Life Up Till Now artwork

Life Up Till Now

10 episodes - Latest episode: almost 3 years ago
I’m Gil, aka Coach G. Health, wellness and fitness is my passion. I'm an ultra-runner, yoga fan, educator, breathwork enthusiast, and a new dad to my beautiful baby boy which is the most demanding...
Meditation, Yoga & Stuff with Sunita artwork

Meditation, Yoga & Stuff with Sunita

164 episodes - Latest episode: 7 days ago - ★★★★★ - 7 ratings
Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system ...
Trauma Chat Podcast artwork

Trauma Chat Podcast

12 episodes - Latest episode: almost 3 years ago - ★★★★★ - 103 ratings
Welcome to the Trauma Chat Podcast with Laura Reagan, LCSW-C. This is a show for anyone who wants to learn about trauma - what it is, how it shows up in our lives and how to heal. Trauma is preva...
Radical Well Being with Lalit artwork

Radical Well Being with Lalit

21 episodes - Latest episode: over 2 years ago
Welcome to Radical Well Being with Lalit. We aim to be the greatest in the Health and Wellness industry by making you the best version of yourself. In this Podcast, we'll present some of the deep-r...
Following with Tracy Rhinehart artwork

Following with Tracy Rhinehart

90 episodes - Latest episode: about 1 month ago - ★★★★★ - 4 ratings
So often, I find myself 'following'. It might be simple curiosity. Or an insatiable desire for knowledge, perspective, truth. But I'm always following. Following teachers. Following trends and foll...
Yoga Wit The Ohmies artwork

Yoga Wit The Ohmies

18 episodes - Latest episode: about 2 years ago - ★★★★★ - 1 rating
This is "Yoga Wit the Ohmies," a curated conversation space where we chat all things mental, physical, and spiritual wellbeing to inspire personal growth. I'm your host Jewell. I'm a survivor of tr...
Body Breaking Free artwork

Body Breaking Free

134 episodes - Latest episode: 8 months ago
What wellness is all about — uncovering your higher self. Wellness isn’t about following rules or programs, it is about tapping into the expansive truth of who you are. What you really need is mor...
Yoga Life artwork

Yoga Life

29 episodes - Latest episode: about 2 years ago
Ever wondered why people get so into yoga? Or are you already a big time yoga nerd? This podcast takes you completely off the yoga mat and away from the postures but takes a deeper look at the ma...
Well Adjusted Podcast artwork

Well Adjusted Podcast

6 episodes - Latest episode: about 3 years ago - ★★★★★ - 5 ratings
Dana and Larissa are two regular ladies, one an Evidence-Based Nutritionist the other a yoga instructor. They have been friends since they were two, and have pretty much-done everything in life tog...
Explore Your Practice artwork

Explore Your Practice

30 episodes - Latest episode: almost 3 years ago
Get curious about where you are and where you want to go next with Yoga International on Explore Your Practice. In 5 minutes or less, we’ll give you the tools to grow — wherever you are on your yog...
Ravi Summan Wellness artwork

Ravi Summan Wellness

3 episodes - Latest episode: over 3 years ago
Welcome to Ravi Summan Wellness – a holistic health and wellbeing service offering workplace wellbeing, personal fitness training, one-to-one lifestyle coaching and nutritional services. My missio...
The Yoga For Dudes Podcast artwork

The Yoga For Dudes Podcast

142 episodes - Latest episode: about 1 month ago
Free weekly yoga classes designed for you to use the power of Yoga to help you look good, feel good and improve your overall health. Guided by Larry Milburn, founder of Yoga for Dudes, LLC. While...
Yoga Philosophy for Everyday Living artwork

Yoga Philosophy for Everyday Living

16 episodes - Latest episode: almost 3 years ago - ★★★★★ - 14 ratings
Yoga Philosophy for Everyday Living is a video podcast series featuring global yoga instructors and executives. I started this series to share the ancient wisdom of yoga and how it connects to your...
Calm, Cool and Connected - The Guide Book to Peace of Mind artwork

Calm, Cool and Connected - The Guide Book to Peace of Mind

292 episodes - Latest episode: over 1 year ago - ★★★★★ - 34 ratings
Now more than ever, we have an opportunity to be a positive force in the world. To help heal the divide…to treat each other, and ourselves, with respect and love. But with so many tools out there…....
Going Deeper With Kiara Rafael artwork

Going Deeper With Kiara Rafael

7 episodes - Latest episode: 5 months ago - ★★★★★ - 5 ratings
Vulnerable conversations on shedding shame, trauma and guilt. Kiara Rafael interviews people from all over the world with many different backgrounds and talks about what it means to be human. Unpac...
Her Light and Mine artwork

Her Light and Mine

1 episode - Latest episode: over 3 years ago - ★★★★★ - 1 rating
Her light and mine is a lifestyle podcast hosted by Morgan Harrington. With focus on topics such as healing, spirituality, feminism, psychology, and feminine energy.
Every Girls Guide To Ayurveda  artwork

Every Girls Guide To Ayurveda

104 episodes - Latest episode: 7 months ago - ★★★★★ - 33 ratings
The Every Girls Guide To Ayurveda podcast shares Ayurvedic wisdom, rituals and philosophies in an approachable, relatable and easy to embody way. Let this ancient wisdom inspire you to nurture, ba...
MatChat with Mina Blair artwork

MatChat with Mina Blair

89 episodes - Latest episode: 4 months ago - ★★★★★ - 1 rating
Need a regular wellbeing boost? Then this podcast is for you! We know looking after our physical and mental health is more important now than ever, and talking openly about what concerns or worrie...
Well2You Podcast artwork

Well2You Podcast

210 episodes - Latest episode: 6 days ago - ★★★★★ - 20 ratings
It’s hard to balance home life, work life, and find time to maintain your health! Are you ready to optimize your health and live your best life? Join the Well2You Podcast every Tuesday for motivat...
Mastery of Consciousness with Nandhiji artwork

Mastery of Consciousness with Nandhiji

95 episodes - Latest episode: 4 months ago - ★★★★★ - 1 rating
Magnificent potentials shine & awaken in our Inner Lamp lit. Unlimiting our mind, body & circumstances each moment is enriching experience to evolve & master. Mastery of Consciousness is wisdom te...