Radical Well Being with Lalit
21 episodes - English - Latest episode: about 2 years ago -Welcome to Radical Well Being with Lalit. We aim to be the greatest in the Health and Wellness industry by making you the best version of yourself. In this Podcast, we'll present some of the deep-rooted researches to help you get healthy and fit, with a motivational spin.
What we provide here is more than just scientific knowledge though.
Our team provides you with all the tools you need to turn your life around.
Listen, follow and apply.
Instagram https://www.instagram.com/healfit.in/
Youtube: https://www.youtube.com/c/HealFit1
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Episodes
Fitness & Branding with Pushkraj Shirke | Radical Well Being with Lalit | HealFit
February 05, 2022 07:30 - 37 minutes - 69 MBMr. Pushkraj Shirke is a director of Pushkraj Shirke Films, an advertising and marketing company that assists individuals and corporations in building their brands. He also writes for publications and newspapers, photographs magazine covers, and directs television shows, films, and digital material.
Athletes, Drugs and Deaths with Suraj Anant Pai | Radical Well Being with Lalit | HealFit
January 22, 2022 07:30 - 43 minutes - 80.5 MBAthlete life is not as easy as it seems and is sometimes overlooked due to the various issues they are involved in. Mr. Suraj Anant Pai, a professional athlete and a certified Exercise and Nutrition Science Coach, joins us in this episode of Radical Wellbeing with Lalit. Listen, follow and Apply. Follow us on Instagram to stay up to date on the most recent health and wellness information.: https://www.instagram.com/healfit.in/
Indian Standard Diet with Vipin |Radical Well Being with Lalit| HealFit
December 19, 2021 11:30 - 34 minutes - 63.3 MBWhen it comes to the Indian Standard Diet, there are a lot of things we need to adjust in accordance with the change, or rather, we need to go back and do the same thing we did a century ago. The emergence of a myriad of metabolic illnesses, as well as India's status as the world's diabetic capital, plainly indicates how our dietary habits are changing. This episode with Mr. Vipin Chimrani, a qualified Exercise and Nutrition Science expert, covers all you need to know about a healthy dieta...
Indian Standard Diet |Radical Well Being with Lalit|
December 19, 2021 11:30 - 34 minutes - 63.3 MBWhen it comes to the Indian Standard Diet, there are a lot of things we need to adjust in accordance with the change, or rather, we need to go back and do the same thing we did a century ago. The emergence of a myriad of metabolic illnesses, as well as India's status as the world's diabetic capital, plainly indicates how our dietary habits are changing. This episode with Mr. Vipin Chimrani, a qualified Exercise and Nutrition Science expert, covers all you need to know about a healthy dieta...
Top 3 Indian Healthy Breakfast Ideas!
September 19, 2021 11:30 - 5 minutes - 9.48 MBBreakfast is regarded as the most vital meal of the day! Is this true? Every meal is essential to me, and I make certain that every single mouthful of food I consume provides my body with all it requires to thrive rather than simply survive. Youtube: https://www.youtube.com/c/ASKFITMAN Instagram: https://www.instagram.com/_fit.man
Tips to combat Covid 19/Coronavirus
September 13, 2021 02:00 - 7 minutes - 4.9 MBInstagram: https://www.instagram.com/_fit.man/ https://www.instagram.com/_lalit.verma1/ Youtube Channel: https://www.youtube.com/c/ASKFITMAN
Top 5 Diet/Food Tips for Diabetics! Diet Planning for Diabetes!
September 05, 2021 11:00 - 4 minutes - 2.99 MBInstagram: https://www.instagram.com/_fit.man/ https://www.instagram.com/_lalit.verma1/ Youtube Channel: https://www.youtube.com/c/ASKFITMAN
Top 5 Scientifically Proven Ways to build MAXIMUM Muscle Mass!
August 29, 2021 11:00 - 4 minutes - 3.41 MBInstagram: https://www.instagram.com/_fit.man/ https://www.instagram.com/_lalit.verma1/ Youtube Channel: https://www.youtube.com/c/ASKFITMAN
How to lose Weight/Fat? Exercise to lose belly Fat?
August 26, 2021 04:00 - 3 minutes - 2.61 MBInstagram: https://www.instagram.com/_fit.man/ https://www.instagram.com/_lalit.verma1/ Youtube Channel: https://www.youtube.com/c/ASKFITMAN
Top 5 Fat/Weight loss myths Debunked! | Fit Chat By Lalit |
August 15, 2021 11:00 - 5 minutes - 3.54 MBInstagram: https://www.instagram.com/_fit.man/ https://www.instagram.com/_lalit.verma1/ Youtube Channel: https://www.youtube.com/c/ASKFITMAN
Top 3 Protein Sources! | Fit Chat By Lalit|
August 08, 2021 11:00 - 3 minutes - 2.56 MBInstagram: https://www.instagram.com/_fit.man/ https://www.instagram.com/_lalit.verma1/ Youtube Channel: https://www.youtube.com/c/ASKFITMAN
How to use Whey Protein? Everything about Protein Powders. Fit Chat By Lalit
August 01, 2021 11:00 - 2 minutes - 1.95 MB'Fit' the term used by many, but actually they aren't themselves. This Podcast is all about the real meaning of the word 'Fit'. Instagram: https://www.instagram.com/_fit.man/ https://www.instagram.com/_lalit.verma1/ Youtube Channel: https://www.youtube.com/c/FITMAN
Protein Powders, are they absolutely necessary? #fitchatbylalit
July 25, 2021 12:00 - 2 minutes - 1.94 MBInstagram: https://www.instagram.com/_fit.man/ https://www.instagram.com/_lalit.verma1/ Youtube: u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCeBIr1XTS-MuNeajiDs5Kbg&e=ATOZIKp7nOVXOg0xrrSfd1tO8SVeh7TU2pe4a9yoiHvu8i1yhXFiaRdS-Nvf7OVsdnqWOPjwUes82i8ys9_jGiM-26vJcSKmZ0iTBEI&s=1
Diet Sodas Vs Regular Sodas! #fitchatbylalit
July 18, 2021 12:00 - 2 minutes - 1.95 MBInstagram: https://www.instagram.com/_fit.man/ https://www.instagram.com/_lalit.verma1/ Youtube: u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCeBIr1XTS-MuNeajiDs5Kbg&e=ATOZIKp7nOVXOg0xrrSfd1tO8SVeh7TU2pe4a9yoiHvu8i1yhXFiaRdS-Nvf7OVsdnqWOPjwUes82i8ys9_jGiM-26vJcSKmZ0iTBEI&s=1
Best Indian Health Drinks! | Fit Chat By Lalit | #askfitman
July 11, 2021 15:00 - 3 minutes - 2.59 MBInstagram: https://www.instagram.com/_fit.man/ https://www.instagram.com/_lalit.verma1/ Youtube: u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCeBIr1XTS-MuNeajiDs5Kbg&e=ATOZIKp7nOVXOg0xrrSfd1tO8SVeh7TU2pe4a9yoiHvu8i1yhXFiaRdS-Nvf7OVsdnqWOPjwUes82i8ys9_jGiM-26vJcSKmZ0iTBEI&s=1
Facts about Coca Cola! Best Summer Drinks. Sugar Kills.
July 04, 2021 13:00 - 4 minutes - 3.15 MBInstagram: https://www.instagram.com/_fit.man/ https://www.instagram.com/_lalit.verma1/ Youtube: u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCeBIr1XTS-MuNeajiDs5Kbg&e=ATOZIKp7nOVXOg0xrrSfd1tO8SVeh7TU2pe4a9yoiHvu8i1yhXFiaRdS-Nvf7OVsdnqWOPjwUes82i8ys9_jGiM-26vJcSKmZ0iTBEI&s=1
Does Exercising stunts Growth? #askfitman
June 27, 2021 12:00 - 3 minutes - 2.15 MBInstagram: https://www.instagram.com/_fit.man/ https://www.instagram.com/_lalit.verma1/ Youtube: u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCeBIr1XTS-MuNeajiDs5Kbg&e=ATOZIKp7nOVXOg0xrrSfd1tO8SVeh7TU2pe4a9yoiHvu8i1yhXFiaRdS-Nvf7OVsdnqWOPjwUes82i8ys9_jGiM-26vJcSKmZ0iTBEI&s=1
Top 3 Fat\Weight loss mistakes! | Fit Chat by Lalit |
June 20, 2021 17:00 - 3 minutes - 2.2 MBInstagram: https://www.instagram.com/_fit.man/ https://www.instagram.com/_lalit.verma1/ Youtube: u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCeBIr1XTS-MuNeajiDs5Kbg&e=ATOZIKp7nOVXOg0xrrSfd1tO8SVeh7TU2pe4a9yoiHvu8i1yhXFiaRdS-Nvf7OVsdnqWOPjwUes82i8ys9_jGiM-26vJcSKmZ0iTBEI&s=1
Top 5 Tips to get Fit and Healthy! #fitchatbylalit
June 13, 2021 07:00 - 3 minutes - 2.13 MBInstagram: https://www.instagram.com/_fit.man/ https://www.instagram.com/_lalit.verma1/ Youtube: u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCeBIr1XTS-MuNeajiDs5Kbg&e=ATOZIKp7nOVXOg0xrrSfd1tO8SVeh7TU2pe4a9yoiHvu8i1yhXFiaRdS-Nvf7OVsdnqWOPjwUes82i8ys9_jGiM-26vJcSKmZ0iTBEI&s=1
Motivation | Fit Chat By Lalit |
June 06, 2021 04:00 - 2 minutes - 1.72 MB'Motivation is temporary, aim to learn' Instagram: https://www.instagram.com/_fit.man/ https://www.instagram.com/_lalit.verma1/ Youtube: u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCeBIr1XTS-MuNeajiDs5Kbg&e=ATOZIKp7nOVXOg0xrrSfd1tO8SVeh7TU2pe4a9yoiHvu8i1yhXFiaRdS-Nvf7OVsdnqWOPjwUes82i8ys9_jGiM-26vJcSKmZ0iTBEI&s=1 Episode is Live Published: May. 30, 2021 @ 7AM Edit Unpublish Add Chapter Markers Listeners can tap through & see what’s coming up. Create a Visual Soundbite Best way to ...
Fit Without Gym | Fit Chat By Lalit 1|
May 30, 2021 11:00 - 4 minutes - 2.8 MB'Fit' the term used by many, but actually they aren't themselves. This Podcast is all about the real meaning of the word 'Fit'. Instagram: https://www.instagram.com/_fit.man/ https://www.instagram.com/_lalit.verma1/ Youtube: u=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCeBIr1XTS-MuNeajiDs5Kbg&e=ATOZIKp7nOVXOg0xrrSfd1tO8SVeh7TU2pe4a9yoiHvu8i1yhXFiaRdS-Nvf7OVsdnqWOPjwUes82i8ys9_jGiM-26vJcSKmZ0iTBEI&s=1