Yoga Wit The Ohmies

Customizing Cannabis for Inflammation

Dasheeda Dawson is  founder ofThe WeedHead™ company, a global cannabis advocate, award-winning business strategist and bestselling author of How to Succeed in the Cannabis Industry. Her work has been featured across multiple outlets including Essence, Entrepreneur, and Health Magazine and I couldn’t be elated to invite her inside the Ohmies Studio. Get endocannabinoid educated with us as we connect over cannabis and inflammation https://twitter.com/dasheedadawson Podcast Produced by Manny ...

Big Brain Energy

Natasha Atkins is an award-winning social worker and pioneer of neurotrauma-informed social work - a branch of study that builds awareness of the effects of trauma on the developing brain. In this episode we nerd out over neuroscience and how she makes her work relatable and fun for children, educators, social workers, and yogis. Soak up all this big brain energy inside the Ohmies Studio. Bridging the gap between Neuroscience,  Social Work, and Education please visit https://projekt48.org/ ...

Archival Alchemy

Ohmies Season 2 opens with artist and archivist Joyce LeeAnn. Joyce is the founding owner of Archival Alchemy and the Archivist After Hours.  In the artist's own words, both brands were born out of the space that Joyce needed to reunite all the parts of herself into something magical so that she could transmute and transform energy from grieving to healing. We connected through her work with ASALH, The Association for the Study of African-American Life and History, also known as the founders...

Booklist Bonus

It’s the Ohmies Booklist Bonus episode! A supercut of my ohmies and I stanning our favorite books. As an extra special bonus I’ve created a booklist for the listeners to find all of these titles at bookshop.org so be sure to check that out our affiliate link below. https://bookshop.org/lists/ohmies-szn-1-bonus-booklist   Podcast Produced by Manny Faces Media www.mannyfacesmedia.com Original Logo Design by Omelly https://www.instagram.com/yella.views/ Original Music Engineered and Produc...

Ohmies Pod Playlist

Hola Ohmies! Thank you so much for rocking with us for season 1! Today is a very special compilation bonus episode. It’s the unedited audio of all the Ohmies soundtracks. When you’re done pass the aux and press play on the  Ohmies Pod Playlist  now available on Spotify and Tidal.   LISTEN NOW!!   Ohmies Pod Playlist on Tidal Ohmies Pod Playlist on Spotify    Bonus Episodes Produced by Jewell Singletary www.gratitudegriot.com  Original Logo Design by Omelly https://www.instagram.com/y...

Rich City Silk Grounds

The Ohmies Season 1 closer is artist, activist, and community organizer, Sir Moore.  Sir and I catch up after the opening of his new creative space, Rich City Silk Grounds. This convo commences mid-mat chat.  I am sharing with Sir some highlights of my youth yoga series with NJIT, and then we segue to the impact of Sir’s work with Black Lives Matter Paterson. Slide into the stu for the final session of the season   https://www.instagram.com/sirm00re/ https://sirmoore.co/   Podcast Produ...

Spoken Yoga

My next Ohmie goes by many names, but my fav is Mr. Melvin. He is an Emotional Literacy Youth Yoga Wellness educator working with children of all ages in Los Angeles County, and a spoken word artist. In this mat chat, we discuss the importance of emotional intelligence and the tools we use to help children cope through their full range of feelings. I hope you enjoy!   https://www.instagram.com/spokenyoga/ https://deepred.bandcamp.com/album/oxytocin-3     Podcast Produced by Manny Faces...

Lupus Sistas

Today I have Gabrielle Davis meeting me on the mat.  Gabrielle and I  align on advocating and amplifying Black women living with Lupus and talk tools to cope with the physical, mental and emotional impact of auto-immune illness.  Slide on into the Lupus Sistas Ohmies Studio.    https://www.instagram.com/lupussistas/ Kidney Donors, please email: [email protected]    Podcast Produced by Manny Faces Media www.mannyfacesmedia.com Original Logo Design by Omelly https://www.instagram...

Shining Star

My Ohmie Star is a reiki and crystal healer, womb wellness worker, and yoga instructor. She’s got a super sweet energy and shines on everyone she meets.  I hope you enjoy this mat chat about crystals, yoni wands, womb work, and healthy sexual expression. Step inside the ohmie studio.   SHOP SACRED EARTH STONES: https://www.etsy.com/shop/SacredEarthStones?ref=simple-shop-header-name&listing_id=772230290&page=1#items STAR'S SOCIALS: https://www.instagram.com/SECRETWRITER/ https://www.ins...

Bienvenidos a la Ohmies Studio

Javier Cruz is an Insight Mindfulness Teacher with the Newark Center for Meditative Culture located in downtown Newark.  In this very candid mat chat Javier shares a snippet of his inspirational life story shifting from trauma to teacher.  We touch on intentional healing in our families and communities and creating a new paradigm for love. Bienvenidos inside the Ohmies Studio    http://newarkmeditation.org/practicas-en-espanol/practique-hojas/ [email protected]   Podcast Produced by...

Humor Helps Heal

My ohmie Nigel Fullerton is an actor and comedian. He’s been both BIGGIE and Biz Markie, a podcast host and self-proclaimed Eddie Murphy Stan. In this episode we touch on humor being a higher coping skills, suicide, and self-harm. Please consider this your trigger warning. Grab your tea and meet us on the mat.    https://www.murphymondaypod.com/ https://www.instagram.com/nigelfullerton_/   This episode was produced by Jewell Singletary Original Logo Design by Omelly https://www.instagr...

Change Agents Aligned: Autoimmune Advocacy

Mildred Velez is the founder and president of the FCSA. She was diagnosed with Fibromyalgia in 2007 and founded the FCSA in response to the lack of adequate education, treatment and support for those living with Fibromyalgia. Her 25-year career in social services drives her passion and purpose work to amplify the voices of the people within marginalized communities. Milly is truly an example of creating the change that you want to see. It was a pleasure to sit with her inside the ohmies stud...

Ancestral Cleansing

My next guest to meet me on the mat is Juanita Martin. Juanita is an Intuitive Reiki Master and Trainer, Vibrational Sound Therapist, Crystal Healer and Artist. Juanita’s intuitive gifts are truly transformative and it was my honor to welcome her inside the ohmies studio.   https://nitjuandesigns.com/ https://www.instagram.com/NITJUANDESIGNS/ • Podcast Produced by Manny Faces Media www.mannyfacesmedia.com • Original Logo Design by Omelly https://www.instagram.com/yella.views/ • Original ...

Growing Every Daye

Today I have, Tyrone Daye, Newark's First Black-Male yoga instructor, meeting me on the mat. We are talking turning trauma into testimony, his path into yoga and meditation, and the ways he serves his community through his wellness work and affiliation with Omega Psi Phi fraternity.  https://www.instagram.com/iamtydaye/ https://www.instagram.com/yogaeverydaye/ Email: [email protected] Podcast Produced by Manny Faces Media www.mannyfacesmedia.com Original Logo Design by Omelly https:...

The Hikeolution will not be televised

On this episode I’m joined with my ohmie Keyana Jones Knee – Nikaamen. She is the founding owner of Hikeoultion, a revolutionary hiking organization that is focused on evolution and community solutions.  In our mat chat we catch up on marriage, motherhood, sexual assault, social justice and healing through hiking.  https://www.instagram.com/hikeolution/ https://www.meetup.com/HIKEOLUTION/ https://www.eventbrite.com/o/hikeolution-14958093805 Podcast Produced by Manny Faces Media www.manny...

The Hikeolution will NOT be Televised

On this episode I’m joined with my ohmie Keyana Jones Nikaamen. She is the founding owner of Hikeoultion, a revolutionary hiking organization that is focused on evolution and community solutions.  In our mat chat we catch up on marriage, motherhood, sexual assault, social justice and healing through hiking.  https://www.instagram.com/hikeolution/ https://www.meetup.com/HIKEOLUTION/ https://www.eventbrite.com/o/hikeolution-14958093805 Podcast Produced by Manny Faces Media www.mannyfacesme...

Self-Care Sabbaticals

Our first Ohmies is Lena Di, she’s a wellness entrepreneur world traveler and founding owner of Lena Di Wellness. In this episode I catch up with Lena Di before she jet sets off to her next adventure in Africa. Listen in as we talk healing through food and dance.    https://www.instagram.com/lenadiwellness/ Podcast Produced by Manny Faces Media www.mannyfacesmedia.com Original Logo Design by Omelly https://www.instagram.com/yella.views/ Original Music Engineered and Produced: BassFourFiv...

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