Welcome to the Wiederlife
68 episodes - English - Latest episode: 5 months ago - ★★★★★ - 21 ratingsIf you're ready to reclaim your aliveness, your power, and have a renewed relationship to pleasure, you're in the right place! I'm Erica Wiederlight, CEO and founder of We the Light. Each week on this podcast, I'm bringing you episodes to guide you from feeling inadequate, broken, or shamed around your sexuality to feeling hella confident and living your #bestlife!
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Episodes
066: Tap Into Your Power By Coming Back Into Your Body w/ Brittini Burton
November 30, 2023 18:30 - 1 hour - 69.7 MBI’m OBSESSED with my guest, Brittini Burton, and I know you will be, too. Brittini is a sensual empowerment facilitator and founder of Big Pussy Energy. She empowers hundreds of women to embrace their sensual energy to lead them in their most turned on lives, and I cannot WAIT for you to hear this magical, juicy conversation. In this episode, you’ll hear: What pleasure means for Brittini and how she worked through the resistances that came up around it The foundation of choosing ple...
065: Letting It Be Good
June 16, 2023 21:35 - 37 minutes - 51.3 MBYou want to focus on good and ease and pleasure, but you’re so busy you can’t even take a breath. Been there? Yeah. Me, too, babe. Today’s episode is all about letting things be GOOD. Let’s dive in! I’m breaking down: How this manifests for me in my life The thing that’s REALLY underneath hustling, overcommitting, and overworking Ways I noticed I’ve been giving my power away lately (and how I took it back) What happens when we don’t create ease for ourselves Why old stuff we’ve al...
064: Embracing Your Neurodivergence w/ Kate Bailey
May 18, 2023 19:34 - 1 hour - 97 MBYou don’t want to miss this phenomenal conversation with the incredible Kate Bailey, a passionate advocate for neurodiversity. Kate's mission is to help neurodivergent women reclaim their brilliance, play big, and create a life and business that aligns with their unique strengths. In this episode, we explore the power of embracing neurodivergence, the challenges faced by those with ADHD, autism, or other neurodivergent identities, and how Kate has reinvented herself to embrace her own neurod...
063: Fighting For Your Aliveness
May 03, 2023 21:15 - 46 minutes - 63.8 MBSometimes, this work is about expanding your capacity for joy and good and easefulness, and sometimes it’s about expanding your capacity to hold yourself through the hard shit. Either way, it requires discipline and it’s so fucking powerful. I’m breaking down how I use this work to support me through difficult times, what aliveness really means to me, and how I went from doing all the things to avoid my aliveness to becoming a disciple of it. Are you ready to make space for YOUR ...
062: How to Return to Your Radiance When Life’s Sh*t is Hitting the Fan
April 19, 2023 12:43 - 47 minutes - 66.3 MBIt’s easy to step into and own your aliveness and radiance when things are going well in your life…but what about when you’re going through grief, loss, or devastation? It can feel pretty fucking hard to even function during these times, let alone stay connected to your aliveness and radiance, amiright? But babe, finding ways to return to pleasure, turn on, radiance, and aliveness DURING the times when shit hits the fan can feel so incredibly supportive for you and I want to help you ...
061: From Perfectionist To Pleasure Expert
April 05, 2023 09:00 - 51 minutes - 70.9 MBI know what you’re thinking when I say I’m a pleasure expert…. but that’s not what this work is about. Pleasure doesn’t look one shade, one color, one texture, and what I do isn’t at all about toy parties or hanging around naked (trust me, I’ve heard it!) Having a pleasure practice is just about living a life that feels really good, feels rich and full, and regulates your nervous system. And angel, you’re so worthy of that. In this replay of my most popular episode, I’m bringing you a...
060: Embodiment: How to Shift Your Relationship with Your Body
March 22, 2023 09:25 - 29 minutes - 40.8 MBToday I’m bringing you a juicy, quick and dirty episode for you about embodiment. There’s so much amazing wisdom in your body, and I want to help you get good at being in communication with yours. So are you ready to shift your relationship with your body? Let’s go! I’m diving into: What embodiment really means (it’s not just about movement!) The importance of knowing our body’s messages The crunchiness I had that used to convolute the idea of being in my body and the revelation I...
059: Living Life with Intention w/ Yelena, Part 2 {Finding Magic in the Mundane}
March 08, 2023 10:00 - 41 minutes - 57.3 MBAnd we’re back with the juiciness that is Yelena, my good friend and Sex, Love, & Relationship guide, in this Part 2 episode. Join us today as we continue the conversation and dive deep into adding some magical pleasure into your everyday tasks. Whether you’re washing dishes or driving around town, Yelena is giving us all the help we need to add that 1% of pleasure that can make all the difference! She’s breaking it down & keeping it simple, so let’s dive into the magic! We’re explorin...
058: Living Life with Intention w/ Yelena, Part 1 {The Path to a Delicious, Safe, & Phenomenal Life}
February 22, 2023 10:00 - 42 minutes - 58.7 MBIf you’re into loving your life, seeking pleasure, or finding magic in the mundane you don't want to miss this 2 part episode! I’ve invited my good friend, Yelena, on the show today to share how she lives life with intention and supports her clients to do the same. Yelena is a Sex, Love, & Relationship guide who specializes in the intersection of communication & pleasure. She knows people don’t have a lot of time to add lengthy rituals to their life, so she’s sharing her wisdom on how...
057: Cultivating Our Inner Relationship
February 08, 2023 13:26 - 48 minutes - 67.4 MBSelf-love. Self-care. We see the terms and inspiration videos everywhere (which I love!), but there’s more to it than face masks & bubble baths! So, how can you love & nourish yourself on a regular basis rather than one & done? What is it you’re needing to feel fully seen & fully held, continually? Today’s episode is juicy & so, so necessary. I’m looking at how to cultivate a relationship to self so YOU can take that self-love & self-care to a whole new level. We’re bringing th...
056: The Power of a Motherfucking Reframe
January 25, 2023 10:00 - 38 minutes - 52.7 MBIt’s easy to live, laugh, love when everything is right in your world, but what about when shit hits the fan, how can you still find YOUR rightness? How can you shift perspective, lead with wonder, and still find gratitude and power when things don’t go as planned? I’m not talking about situations that aren’t safe or are down right toxic - get out of those! But if someone lets you down, if things aren’t working quite right, or it’s all a mess, then it’s probably time for a mothe...
055: How to Notice, Embrace, and Meet Your Needs (Like a true badass!)
January 18, 2023 10:00 - 39 minutes - 54.7 MBNeeds. We all have them, right? But do you know what yours are? Do you like expressing them to others? Or do you quiet your needs to appease others, so as not to appear difficult? Today’s conversation about needs is NEEDED. We’re often taught strength is not needing anything, being cool is not needing anyone, and if you’re needy, you’re a loser, you’re weak, or you’re stupid, but NO MORE. Today, we’re shutting that down and reframing meeting our needs as feeding our soul, nourishing o...
054: Shifting Your Day (& Life!) w/ Manifestation: An energetic discussion w/ Petia Kolibova
December 21, 2022 10:00 - 45 minutes - 63.5 MBWhat is your intuition and how do you know when you should listen to it? How can you manifest the life you want to be living? And what everyday practices can help? Or, are you wondering what this even means? Well, today’s guest is here to talk about it ALL and she’ll blow you away! Petia Kolibova is here to share her journey to living her life unapologetically and abundantly. Sounds amazing right? Then listen in to be inspired! Petia is an alignment coach for women, LP Human...
053: Embracing Pleasure w/ Leslie Saglio
December 07, 2022 10:00 - 51 minutes - 70.7 MBAre you able to recognize what it is you want and say it out loud? Does it even feel safe to want what you want? So often we’re taught that what we desire doesn’t matter, but it does! And so often we’re taught what we feel is “too much,” but it’s not! It’s OK to feel what you feel and it’s GOOD to embrace what gives you pleasure! And today’s guest can help you do it! I’m jazzed to welcome Leslie Saglio to the show today. Leslie brings her expertise of nearly two decades to shar...
052: Having FUN, No Matter What
November 23, 2022 10:00 - 1 hour - 85.9 MBThis episode is all about PLAY, BABY! ✨ We are diving into all the objections that come up when we focus on filling our lives with play, pleasure and joy. We are going IN on ways to prioritize fun no matter what. This episode is packed with stories, tips, ideas and inspo to get you aligned to remember to have FUN! Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php Connect with me on IG: https://instagram.com/wethelight_llc ...
051: Super Soul Sunday With A Twist ✨
November 16, 2022 10:00 - 36 minutes - 50.3 MBBe sure to not miss this week’s episode! We are going in on one of Erica’s favorite tools that she uses weekly. This exercise helps you process, digest, celebrate and integrate each week at a time. It has you reflecting on what was and what you want to cultivate moving forward! Don’t miss out on this fun, informative and juicy episode! Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php Connect with me on IG: https://instagram.com/wethe...
050: Committing To Our Spiritual Practice With Matthew Brownstein
November 09, 2022 10:00 - 56 minutes - 78.1 MBSuch a fabulous conversation with the fantastic Matthew Brownstein. This conversation was rich with all things spirituality. This life lit episode is filled with rich convo, tools and gorgeous insight! Matthew Brownstein’s journey into spirituality, health, and healing began in 1992 with a profound spiritual awakening that made him begin seeking the truths of all the world’s great wisdom traditions. Matthew studied Traditional Chinese Medicine at the Southwest College of Acupuncture, ...
049: Why We Object to Pleasure & How To Change That 💦
November 02, 2022 09:00 - 55 minutes - 76.8 MBToday we talk about all our fears, objections and CRUNCH around last weeks pleasure challenge. We go into reasons why we may object prioritizing pleasure. Maybe it’s thinking we aren’t worthy, to thinking pleasure isn’t a good thing to fit for. Either way, listen to this episode to dive into the many reasons why pleasure is so healing and how we can get behind it! Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php Connect with me on IG:...
048: The Pleasure Journey “Challenge”
October 26, 2022 09:00 - 33 minutes - 45.9 MBThis quick episode is a personal invitation to get back to prioritizing your pleasure. If you decide to join the journey, you will be entered to win fun prizes 😉 Prioritizing our pleasure is not valued in our society, and I’m here to change that. Listen to this quick episode for inspo and join us on the pleasure challenge!!! Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php Connect with me on IG: https://instagram.com/wethelight_ll...
047: Shifting Our Relationship To Health With Sarah Derige
October 19, 2022 09:00 - 48 minutes - 67.5 MBSuch a fabulous conversation with the fantastic Sarah Derige. This conversation was rich with all things health and wellness. This juicy episode is filled with tasty tidbits, tools and gorgeous insight! Sarah Derige is a learning fanatic with multiple degrees and certificates including a Bachelor’s in Social Work, Master’s in Administration, training in Functional Nutrition, and Health and Wellness Coaching. Sarah left the corporate grind when she realized that living out of society’s exp...
046: Who Will I Become?
October 12, 2022 09:00 - 24 minutes - 34.4 MBWe are talking about alllll things inspiration. This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️What version of yourself do you want to step into? 🌈How do you want to show up? 👩🏽🎤What action steps need to happen to become that person? 💥How to both focus on growth AND celebrating where you are right now 📚 Easy tools you can start im...
045: How To Stop Making Ourselves So Wrong ✋
October 05, 2022 09:00 - 43 minutes - 59.7 MBOhhhh boy this is a good one. We are going IN on getting behind our rightness. This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️ How to give up the stories that make us so WRONG and lead into self acceptance 🌈 Celebrating ourselves vs. ripping ourselves to shreds 👩🏽🎤 Why it’s important to have our own deep relationship to confidence inst...
044: The Art Of Giving
September 28, 2022 09:00 - 52 minutes - 72.4 MBOhhhh today we are getting into all things giving. This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️ How to give from a genuine place vs. from a place of the martyr 🌈 How to balance both the giving and the receiving 👩🏽🎤 How to give from overflow vs. scarcity 💥 Why filling your own cup is so important 📚 Easy tools you can start...
043: Opening Up To Receiving
September 21, 2022 09:00 - 53 minutes - 74.5 MBOhhhh today we are getting into all things receiving. This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️ How to move from crunchy to receiving 🌈 Why it’s important to work on our worthiness and deserving to receive 🦋 Moving from making yourself wrong, to embodying rightness 👩🏽🎤 How to receive not only from others, but from yourself ...
042: Honoring Your Truth & The Internal Cycles
September 14, 2022 09:00 - 47 minutes - 66.3 MBWe are talking about all things internal rhythms and cycles. This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️ What inner cycles and seasons are 🌈 How to honor, live and speak your truth 🦋 Moving from making yourself wrong, to embodying rightness 👩🏽🎤 How to use self development as a form of empowerment, not as a weapon against you ...
041: From Soccer Practice To Sex Magic With Marisa Sullivan
September 07, 2022 09:00 - 1 hour - 95.7 MBSuch a fabulous conversation with the fantastic Marisa Sullivan. This conversation was rich with all things sex magic. This juicy episode is filled with tasty tidbits, tools and gorgeous insight! Marisa Sullivan is a Modern Day Mystic, based in Brooklyn, NY. She is a Soccer Mom, a Tantrika, a Pleasure Witch. She teaches Women, Folks, and Couples Sexual Empowerment and Sacred Sexuality. She coaches Decolonizing Sexual Health Practices such as Womb Steaming and Breast/Chest Massage...
040: Let’s Talk Money, Honey With Eleanor Prisco 💰
August 31, 2022 09:00 - 1 hour - 90.9 MBSuch a fabulous conversation with the BRILLIANT Eleanor Prisco. This conversation was all about changing our relationship to the dolllaassss. This juicy episode is filled with tasty tidbits, tools and gorgeous insight! Eleanor is a Money + Mindset Coach focused on the financial empowerment of women through the Feminine Finance Method, a strategy she founded & teaches. She shares a totally different approach to engaging with your money than what the industry currently offers to facilit...
039: The Empath & The Narcissist With Raven Scott
August 24, 2022 09:00 - 57 minutes - 79.2 MBSuch a fabulous conversation with the amazing Raven Scott. We went deep in on empathy and the narcist. This episode is jam packed with tools and information! Raven Scott is a Narcissist Abuse Survivor, and Recovery Mentor, Author, Host & Exec Producer of Empath & The Narcissist Podcast. With personal experience of being her family’s black sheep, she has embraced her solo path and dominates breaking toxic ancestral patterns. She is an Ambassador of gain your sparkle back after nar...
038: Soul Living With Danieylah Veola
August 17, 2022 10:00 - 59 minutes - 81.6 MBWhat a gorgeous conversation with our guest, Danieylah Veola. We went into different topics such as soul talk, desires and all things woo woo. This episode is filled with deep talk, nourishment and juicy conversation. Danieylah is a personal transformationalist who is honored to be of service to all those who are seeking to upgrade their life’s experience, move into empowerment, and embrace true, lasting healing and transformation. For the past 8 years, she has dedicated herself to the...
037: Relationships Evolving With Gayle Lynn
August 10, 2022 09:00 - 52 minutes - 71.9 MBSuch a fabulous conversation with the amazing Gayle Lynn. We went deep on topics such as empowerment, desires, and relationships. This episode is filled with deep education, nourishment and juicy conversation. Gayle Lynn is a relationship coach specializing in non-traditional relationships. Through Gayle Lynn's experience she learned how messy relationships can be when someone is expressing their sexual desires. She helps to navigate family and cultural beliefs, communication pitfalls, pr...
036: Permission To Thrive, Baby 💎
August 03, 2022 09:00 - 39 minutes - 54.8 MBThis episode is inspired by truth telling. Being in our truth, living in our truth and speaking our truth. Today we are talking about freedom and creating permission for yourself and your needs. This episode is the permission slip that you have been craving 🌞🎉 Freedom and aliveness is a huge component of my one on one coaching work. If anything in this conversation resonated with you, be sure to connect with me and we will see if we’re a match to work together. ❤️ Visit my website www.weth...
035: Erica Unscripted: Letting It Be Easy✌🏻
July 20, 2022 09:00 - 48 minutes - 67.1 MBToday we are free ballin’ it and going unscripted. This episode is prompted by pushing edges and making it be easy! This conversation is filled with all the goods including thought provoking stories, tips, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️The struggle vs. the ease 🌈Why self care isn’t selfish…it’s needed 🦋Letting go of perfectionism 💕Why pleasure is the true balm in healing 💥 Igniting our passion, power, purpose a...
034: How To Hold Yourself When The World Feels Like It’s Burning Around You ❤️
July 13, 2022 09:00 - 40 minutes - 56.8 MBToday we are going in on the important conversation around how to deal with overwhelm when the world feels like it’s burning around you. This conversation is filled with all the goods including thought provoking stories, tips, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️Holding yourself when the world is burning around you 🌈Why self care isn’t selfish…it’s needed 🦋How to show up even amidst hard times 💕Why pleasure is the true ...
033: Caress With Sara Jane Wellock
July 06, 2022 09:00 - 50 minutes - 70.2 MBAnd we are BACK with a follow up episode with the fabulous Sara Jane Wellock. In this convo, we are revisiting her caress practice. We are talking all things pleasure, the erotic and energy. Sara Jane Wellock is the Founder & President of Ladybug Productions, Inc. Under the Ladybug umbrella includes: The Living Blog; Caress & Access Consciousness® To read more about her work visit https://www.thelivingblog.net Book yourself a FREE 60 minute consultation with me: https://wethelig...
032: Turning The Volume Up With Sara Jane Wellock
June 29, 2022 09:00 - 58 minutes - 80.4 MBWhat a vulnerable, yummy convo with the radiant Sara Jane Wellock. We went into different topics such as embodiment, empowerment and all things woo woo. This episode is filled with deep education, nourishment and juicy conversation. Sara Jane Wellock is the Founder & President of Ladybug Productions, Inc. Under the Ladybug umbrella includes: The Living Blog; Caress & Access Consciousness® To read more about her work visit https://www.thelivingblog.net If you are craving a rich, a...
031: Laid Open With Charna Cassell
June 22, 2022 09:00 - 50 minutes - 69.4 MBSuch a fabulous conversation with the amazing Charna Cassell. We went deep on topics such as defining trauma, safety, and what it means to listen to your body. This episode is filled with deep education, nourishment and juicy conversation. Charna Cassell an LMFT, and Trauma-Trained Psychotherapist and Sexuality Coach, helps people heal and find pleasure in their bodies. You can find her work in Oprah magazine, TeenVogue.com, InStyle.com, Psychcentral.com, and Askmen.com. She is also t...
030: How To Create Safety Around Sexuality
June 15, 2022 09:00 - 55 minutes - 77 MBToday we are going in on the important conversation around safety in sexuality. Why safety is needed and how we can create more of it on the regular. This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️ Personal stories around safety in sexuality 🌈 How to have more safety in your sex life 🦋 Why safety is actually hot AF 👩🏽🎤 How to create m...
029: I’m Triggered…Now What?!?
June 08, 2022 09:00 - 52 minutes - 72 MBToday we are diving DEEP into a conversation about being triggered. What causes triggers, how we can transmute them and how to have a healthier relationship to them. This episode will help you navigate what triggers you. This conversation is filled with all the goods including thought provoking theories, tips, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️ What causes being triggered 🌈 How to transmute the pain trigger 🦋 Releasing...
028: Healing Through Seduction With Burlesque Superstar Perle Noire 💦
June 01, 2022 09:00 - 1 hour - 85 MBWow. What a pow pow powerful conversion with THE burlesque superstar herself: Perle Noire. We played with topics such as seduction, spirituality, play, radiance and aliveness. This episode is filled with all the juiceeee and magic including epic conversations, tips, inspo and fun! Perle Noire is THE Black Burlesque Queen. A paragon of glitz and glamour, Perle is an intuitive healer, creative director, transformative coach, and the creator of The Healing Through Seduction program. She spec...
027: Embodying Our Inner Royalty With Amanda Hanson
April 27, 2022 09:00 - 59 minutes - 82.4 MBUgh this was such a fantastic conversation with the INCREDIBLE Amanda Hanson. We dove deep into topics like real body love, being magnetic and true pleasure. This episode is filled with all the juiceeee and magic including epic conversations, tips, inspo and fun! Amanda Hanson is a clinical psychologist, coach, leader and paradigm shifter for women. She helps empower queens to recalibrate their magic. She reimagines midlife as a way to reclaim the glory of being a woman- in all its nuance...
026: (I Can’t Get No) SATISFACTION With Dr. June Christian
April 20, 2022 09:00 - 1 hour - 89.1 MBWOW! This episode was a great conversation with Erica & Dr. June Christian. We dove deep into topics like satisfaction, safety and living our #bestlife !! This episode is filled with all the goods including deep conversation, tips, inspo and fun! Dr June Christian created the life she wanted and has. At reaching her own breaking point, Dr. June developed her own healing mechanism, The Somatic Method helping others anchor mindset shifts for quantum life changes in one of the greatest orga...
025: Just Like Grilled Chicken: Thaw Me Out
April 13, 2022 09:00 - 1 hour - 83.9 MBToday we are diving in DEEP on the power of de- thawing and coming back in our bodies. There’s so many reasons we get stuck in our brains and get more and more frozen over time. This episode will help you slowly come back to your aliveness, radiance and turn on! This conversation is filled with all the goods including thought provoking theories, tips, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️ Creating safety in shedding and let...
024: The Power Of The Pause
April 06, 2022 09:00 - 58 minutes - 80.2 MBToday we are diving in DEEP on the power of slowing down to SLAY! What if we gave just as much focus on softening and slowing down as we did hustling and productivity? Today, we are chatting about all the things to help us slow down to lead more magical, rich lives. This episode is filled with all the goods including deep conversation, tips, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️ The power of slowing down and pausing 🌈 Pleasur...
023: Got 99 Problems…😜
March 30, 2022 09:00 - 58 minutes - 81.4 MBToday we are diving in DEEP with our obsession and fixation of our problems, pain and suffering. What if we studied pleasure and our turn on as much as we investigate what’s going poorly? We’re chatting about the duality of holding and honoring what’s going on in our lives and also cultivating deep joy and celebration. This episode is filled with all the goods including deep conversation, tips, inspo and fun! If you are craving a rich convo, this one’s for you! We are talking about...
022: Gender Exploration, Trans Safety & The Power Of PLAY with MaryAnn George
March 23, 2022 09:00 - 1 hour - 103 MBWow, what an awesome conversation with MaryAnn George! We dove deep into so many topics like: trans safety, gender exploration & the power of PLAY! This episode is filled with all the goods including deep conversation, tips, inspo and fun! MaryAnn George is a Queer Non-Binary Trans Genderfull being with a big, multiplitious spirt. They have a wise, giving heart, an open mind, and youthful, vibrant energy! MaryAnn coaches and teaches folks who seek alignment, unity, and joy in their eve...
021: Let’s Talk About Sex With Dr. Tara
March 16, 2022 09:00 - 1 hour - 93.3 MBOhhhhhh my gosh, this conversation with Dr. Tara was hot hot hot 🔥! We deep dove into so many different topics like: sexuality, pleasure, orgasm and wayyy more. This episode is filled with all the goods including tricks, tips, inspiration and fun! Dr. Tara is a tenured professor of relational and sexual communication at California State University Fullerton, an award-winning researcher, a new-age sex and relationship coach at luvbites.co, and a podcast host at Luvbites by Dr. Tara pod...
020: Everybody Dies, But Not Everybody Lives With Terry Tucker
March 09, 2022 10:00 - 58 minutes - 81 MBI am so inspired by my awesome conversation with the incredible, Terry Tucker. We covered so much ground including: death & living, living your purpose and being driven by service. This episode is jam packed with insight, inspiration, tips and fun! Terry Tucker is a motivational speaker and author of Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life. Over his career, he has worn many professional hats, including marketing executive, hospital admini...
019: The Crispy Crunchy Contraction {How To Navigate Resistance & Rupture}
March 02, 2022 10:00 - 59 minutes - 82.3 MBBeing in a state of crunch and/or contraction can sometimes bring immense pain. This episode is your guide to making peace with resistance that may be coming up. This episode is rich with tales, tools and tips that will leave you hopeful and inspired. If you’re ready to shake through your fear, this episode is for you! We are jamming on topics like: ❤️ How to meet your resistance with loving kindness vs. through the voice of a bully 🌚 Why the crunch usually means your up-lev...
018: Soul Centered Living With Donna Otmani
February 23, 2022 10:00 - 1 hour - 89.2 MBLoved my conversation with the radiant Donna Otmani. We covered so much juicy ground including: deep mindset work, archetypes and healing the inner people pleaser & playing small. This episode is jam packed with love, cackles, tips and inspiration. Donna is a Soul-Centered Coach, Mentor, and Facilitator. She earned a Master’s Degree in Spiritual Psychology from the University of Santa Monica where she also completed courses in Soul-Centered Leadership and Soul-Centered Professional C...
017: It’s Tool Time: Affirmation Edition!
February 16, 2022 10:00 - 24 minutes - 34.1 MBPlay this fabulous quickie episode when you are in need of a dash of inspiration, insight and joy. These quick and potent affirmations are a perfect episode to save and come back to time and time again. Replay this as your regular daily practice. In addition to these awesome affirmations, this episode is also jam packed with quick and amazing tools! It’s tool time!! Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php Connect with me on ...