Latest Mindfulness Podcast Episodes
Ep. 198 – Facing Our Fears
Insight Hour with Joseph Goldstein - April 25, 2024 16:57 - 1 hour ★★★★★ - 721 ratingsJoseph Goldstein discusses how working with fear is absolutely essential in our practice of understanding, opening, and accepting. This 1983 dharma talk was originally published on Dharmaseed. This week on Insight Hour, Joseph Goldstein teaches us about: Releasing tension through aw...
114 | Your Body is a Practice, Just Like Your Music with Janis Isaman
Under The Radar: Secrets To Success For The Independent Musician - April 25, 2024 15:00 - 1 hourWhat if there was a relationship between your body's posture and your health? I got to sit down with a good friend here in town, Janis Isaman, and we talked about all things posture and wellness. We go beyond the surface level of 'core' strength myths, exposing the truth about six-pack misconc...
Petrol, Deisel, Electric - What's Next for Cars?
South Mimms U - April 25, 2024 09:00 - 19 minutes ★★★★★ - 3 ratingsCars are a conundrum. They're vital but polluting. Even electric cars aren't that great for the environment. Is there another way? At South Mimms we're experimenting with a new kind of power source - and it's as old as time. Don't worry, it's not a wind-up! The only university that makes you ch...
Solo Episode: How to Mindfully Release Anger in Healthy Ways
Centered in the City - April 25, 2024 06:57 - 30 minutes ★★★★★ - 38 ratingsIn today's solo episode, we are talking about anger. How to label it, feel it, heal it and release it. Anger is an emotion we are not taught how to "healthily" process, especially as women! So today on the podcast, we break it down. I share my personal experience of processing anger as well as...
#194 - Joe Welstead - Why Athletes Are Good For Businesses
Raising Your Game - April 25, 2024 05:44 - 1 hour ★★★★★ - 9 ratingsJoe Welstead is a former commonwealth swimmer turned entrepreneur and creative. Expect to learn, why athletes make good employees in business, how to set unbreakable goals and rules, why others should set your goals for you, how his new brand Oshun simplifies hydration, how to learn to delegate...
Ep. 180-Crafting a Purposeful Life: The Power of Coaching and Mentorship with Ajit Nawalka
You Winning Life - April 25, 2024 04:00 - 50 minutes ★★★★★ - 102 ratingsDiscover the transformative power through a profound conversation with Ajit Nawalka, the mind behind EverCoach and the Dharma Coaching Institute. Our dialogue unveils Ajit's inspiring ascent from a crowded household in India to a luminary in the personal growth sphere, underscoring the undeniabl...
#235 Believe big. Pray bold
Your Morning Nudge: Breathe & Believe - April 25, 2024 04:00 - 4 minutes ★★★★★ - 7 ratingsSupport the Show.
Strength and Healing in the Indigenous Fight Against Modern Slavery - Episode 92
Lift OneSelf - Let’s take a breath together - April 25, 2024 02:00 - 1 hour ★★★★★ - 7 ratingsAs I sat down with Jojo, whose heart beats fiercely for Indigenous communities and the fight against human trafficking, we shared a dialogue that was both an awakening and a sanctuary. Our guest's powerful advocacy and riveting personal stories shine a light on the stark reality that traffickers...
Jedi in a Car Seat with Josh Reeves
Mile Hi Church Podcast - April 25, 2024 01:00 - 4 minutes ★★★★★ - 53 ratingsJedi in a Car Seat with Josh Reeves
Episode #97: Letting Go Releasing Meditation
Health Harmony & Happiness with Cathy - April 24, 2024 19:00 - 22 minutes ★★★★★ - 29 ratingsLetting go is essential to every cycle in life, but can indeed be challenging. Luckily nature built in an ideal time to help you do this. In this episode, I share with you: 1. How you can use nature to your advantage in making letting go of things a bit easier 2. And I'll guide you through a...
Ep 213: Liberated Love with Mark Groves
Cheaper Than Therapy with Vanessa and Dené - April 24, 2024 11:30 - 30 minutes ★★★★★ - 210 ratingsThis episode of Cheaper than Therapy the Podcast is from an Instagram live with Vaness and Mark Groves, Human Connection Specialist and founder of Create The Love. Mark works as a bridge between the academic and the human, inviting people to explore the good, bad, downright ugly, and beautiful s...
Sacredness of Sex with Kaelan Strouse
Hello Universe - April 24, 2024 09:00 - 1 hourThis week's guest is Kaelan Strouse, Ecstatic Spirituality coach, author, speaker, & spirit guide. This is a good one — we’re talking about sex! The alive, erotic, and spirituality of it — and what prevents us from seeing the sacredness of sex. Follow Kaelan here - Ecstaticself.com Youtube.c...
Your Desires Are The Key To Your Sober Success
Stop Drinking and Start Living - April 24, 2024 07:00 - 21 minutes ★★★★★ - 87 ratingsYou might know what you don't want, but knowing what your deepest desires are and tapping into them, mind, body heart and soul, will create your inevitable success in sobriety. Today we dive into the depths of our desires, showing that sobriety empowers us to manifest a life beyond imagination....
STEM Empowerment & Finding Your Path with Dr. Carina Minardi
Eavesdrop with Ella - April 24, 2024 05:00 - 57 minutesSummary Get ready to be inspired on this episode of "Eavesdrop with Ella" as host Ella Parlor chats with Dr. Carina Minardi, visionary founder and CEO of STEM From. Carina candidly shares her journey from pursuing medical school to becoming a passionate advocate for innovative STEM education. T...
Embracing Change and Nurturing the Self - Episode 91
Lift OneSelf - Let’s take a breath together - April 24, 2024 04:00 - 50 minutes ★★★★★ - 7 ratingsHave you ever screamed into a pillow to let out frustration? It might sound unusual, but this simple act is one of many powerful strategies we explore on our latest episode to help maintain mental equilibrium in today's frantic world. Alongside me is Rebecca Jackson, whose personal anecdotes abo...
224: Power Up with Strong Nation: Unleashing Fitness and Boosting VO2 Max
How To Be Fit Over 40: Midlife Conversations with Hicunni - April 24, 2024 04:00 - 10 minutes ★★★★★ - 2 ratingsA survey went out “What is the number one fitness item on your to-do list?” Patriciz’s response? “Strength Training” Welcome to 'How To Be Fit Over 40'! I'm [Your Name], and in today's episode, we're powering up with Strong Nation. Joining us is Patriciz, ready to elevate her fitness journey ...
Human Design as a Liberation Practice with Karyn Paige
Improviding Life - April 23, 2024 20:00 - 1 hour ★★★★★ - 5 ratingsThe Improviding Life Podcast welcomes Karyn Paige as our first guest for our How Human Design Helps Me Human series! We discuss our own entry ways into Human Design, how HD can support our anti-oppression and liberation practices, and how to be critical lovers by holding ourselves and one anothe...
Transformative Journeys: Tara and the Power of 12-Step Recovery | Episode 418
Fishing Without Bait: A Full Impact Mindfulness Podcast - April 23, 2024 19:00 - 22 minutes ★★★★★ - 4 ratingsIn this deeply engaging episode of "Fishing Without Bait," host Jim Ellermeyer welcomes back Tara Vierria, the passionate force behind KeepComingBack.net, a platform dedicated to sharing 12-step recovery stories. This episode not only delves into the mechanics of Tara's service work but also expl...
Encore: Love Lives in Your Heart
Like You: Mindfulness for Kids - April 23, 2024 16:04 - 12 minutes ★★★★★ - 174 ratingsOn this heartwarming episode, we will listen to our own hearts beating while we think of people we love. 💞 Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also suppor...
364: Consider Honoring Your Word
You Can Handle Anything! - April 23, 2024 15:46 - 9 minutes ★★★★★ - 60 ratingsIn this episode of the "You Can Handle Anything" podcast, I discuss a personal dilemma between two appealing options and how I used The unSTUCK Method to find clarity. Faced with a decision that stirred mixed emotions at home, I turned to this structured process to guide my choice, ensuring it...
Episode 288: Our Top 3 Personal Development Books
Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance - April 23, 2024 11:00 - 42 minutes ★★★★★ - 14 ratingsToday, we dive into the transformative power of literature in Episode 288 of the WBNL podcast, where we'll explore our Top 3 Personal Development Books. From the enduring wisdom of "Think and Grow Rich" to the life-changing questions posed by Byron Katie in "Loving What Is," this episode is a tr...
The End of Scarcity with Author Kristen Ragusin
Just 5 things with Rhoda Dell - April 23, 2024 11:00 - 1 hour ★★★★★ - 1 rating🎧 Today I sit down with the incredible author Kristen Ragusin to explore the profound topic of Money and its spiritual and societal histories, from her book of "The End of Scarcity: The Dawn of the New Abundant World.” Kristen is a wealth management consultant with over three decades of experie...
#060: HEART-TO-HEART: Look for the Good Things | Finding Joy and Gratitude in the Present Moment
Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching - April 23, 2024 10:15 - 6 minutes ★★★★★ - 203 ratingsThis special HEART-TO-HEART episode tells the story of renowned field biologist David Boynton's encounter with the Kauai O'o bird in 1987. It serves as a stirring reminder of the fragility of life and the importance to look for the good things in life. Cherishing our abilities and experiences be...
Unlock Your Inner Poet & Transform Your Life w/ In-Q # 460
Aubrey Marcus Podcast - April 23, 2024 10:00 - 1 hour ★★★★★ - 3.8K ratingsLearn how to uncover the hidden potential within yourself to express through the timeless art of verse and explore how poetry serves not only as a means of self-expression but also as a powerful tool for personal growth and healing. In this wildly transformative and personal journey my good fri...
Dr. Darcy Benway on a New Heart and a 2nd Chance at Life, with Dr. Joel Schilling
Better Place Project with Steve Norris - April 23, 2024 10:00 - 1 hour ★★★★★ - 125 ratingsThis is a story that inspires, that can instantly give us perspective on our own lives, and how so precious our time here on this earth is, and how it can all be taken away from us at any moment…or we may get lucky and get a 2nd chance. Well maybe that’s what we all are getting when we hear thi...
AI Revolutionizing Education & Our World
Free to Be Mindful Podcast - April 23, 2024 09:00 - 15 minutes ★★★★★ - 24 ratingsTeachers have a profound impact on the lives of students' success. But technology is constantly growing, and many teachers are shifting from traditional learning styles to the future of education. This episode shares various AI tools that can help accelerate processes, highlights the evolution...
S2EP5: Aligning Healthy Energy in Midlife with Dr. Leta Jussila
Second Spring Podcast - April 23, 2024 09:00 - 50 minutes ★★★★★ - 39 ratingsDoctor LeTa Jussila is a Doctor of Acupuncture and Oriental Medicine and national wellness expert. She helps individuals achieve and maintain their healthcare goals efficiently. Leta is known for her therapeutic Cannabinoid recommendations and her education on topics like Microdosing. She has ...
Aasif Mandvi: Getting out of my own head
Meditative Story - April 23, 2024 09:00 - 28 minutes ★★★★★ - 2.8K ratingsActor, writer and comedian Aasif Mandvi has given us so many laughs in his role as a correspondent on The Daily Show – on stage and in television and films. But when a doctor diagnoses him with tinnitus (ringing in the ears), he has to come to terms with his own vulnerability and the un...
#116: How to reflect on financial wellbeing? (WHAT HAVE I LEARNED)
The Happiness Challenge - April 23, 2024 06:00 - 9 minutesIn this episode, Klaudia delves into the essential practice of reflecting on your financial wellbeing. From understanding your money scripts to visualising your future self, learn about practical strategies to enhance your financial awareness and empower you to make informed money decisions t...
15 Minute Body Scan Meditation to Reduce Frustration and Increase Calm
Meditation Mountain - April 23, 2024 06:00 - 14 minutes ★★★★★ - 59 ratingsFinding methods to regain a sense of calm and balance is essential. Body scan meditation, a component of mindfulness practice, offers a powerful tool to alleviate these stressful emotions and restore inner peace. Body scan meditation involves a mental sweep of the body, focusing attention on dif...
Related Mindfulness Topics
- Meditation 456
- Spirituality 242
- Health 223
- Wellness 194
- Mental health 143
- Yoga 142
- Mindset 110
- Anxiety 104
- Psychology 88
- Happiness 84
- Fitness 81
- Relationships 77
- Nutrition 74
- Motivation 73
- Inspiration 72
- Wellbeing 71
- Selfhelp 71
- Business 70
- Love 70
- Mentalhealth 69
- Healing 68
- Buddhism 67
- Leadership 63
- Coaching 62
- Stress 60
- Consciousness 57
- Education 54
- Lifestyle 53
- Self help 52
- Parenting 51
- Personal growth 51
- Personal development 50
- Self-help 50
- Entrepreneurship 49
- Entrepreneur 47
- Depression 47
- Awareness 47
- Philosophy 47
- Therapy 46
- Success 43
- Growth 43
- Creativity 42
- Selfcare 41
- Women 40
- Mindful 39
- Empowerment 38
- Spiritual 38
- Life 35
- Self improvement 35
- Gratitude 31