Fishing Without Bait: A Full Impact Mindfulness Podcast

Transformative Journeys: Tara and the Power of 12-Step Recovery | Episode 418

In this deeply engaging episode of "Fishing Without Bait," host Jim Ellermeyer welcomes back Tara Vierria, the passionate force behind KeepComingBack.net, a platform dedicated to sharing 12-step recovery stories. This episode not only delves into the mechanics of Tara's service work but also explores the profound impact of the 12-step recovery process on individuals' lives. Check out Tara’s “Speaker Tapes” at KeepComingBack.net Are you finding benefit from this show?  We appreciate any suppo...

Celebrating Self-Care and Mindful Living | Episode 417

In this enriching episode of "Fishing Without Bait," hosts Jim Ellermeyer and Producer Mike delve into the pivotal subject of self-care and the importance of mindful living. As a behavioral therapist, Jim alongside Mike, who steps out from his usual behind-the-scenes role, unpack discussions that resonate deeply with anyone struggling to balance life's demands with personal well-being. Self-Care Realizations: Mike shares his personal experience and the conscious decisions he made to prioritiz...

Insights on Resilience and Identity with Mike Oglesbee | Fishing Without Bait 416

In this enlightening episode of Fishing Without Bait, Jim Ellermeyer welcomes back Mike Oglesby, a captivating guest with profound insights into overcoming life's adversities and the power of choice in shaping our destinies. This conversation dives deep into Mike's personal journey of estrangement, self-discovery, and the subsequent wisdom he has gleaned from facing life's harsh realities head-on. Key Discussion Points: Estrangement and Self-Assertion: Mike opens up about his six-and-a-half-y...

Planting Seeds of Change with Mike Ogelsbee | Episode 415

In this thought-provoking episode of "Fishing Without Bait," host Jim Ellermeyer welcomes guest Mike Oglesbee for a deep dive into personal transformation, the significance of setting boundaries, and the liberating power of choice. Oglesbee shares his profound journey of overcoming family estrangement and the challenges of growing up in a toxic environment, highlighting the pivotal decision to stand up for himself and the ensuing path to self-discovery. This episode sheds light on the destruc...

Understanding Hypnotherapy with Mike Oglesbee | Episode 914

In this episode of "Fishing Without Bait," host Jim Ellermeyer is joined by Mike Oglesbee, a seasoned mindset coach and hypnotherapist. They delve into the transformative power of the mind and the journey to self-improvement through full impact mindfulness. Mike shares his path from curiosity in psychology to becoming a hypnotherapist, emphasizing the importance of self-talk and the conscious effort needed alongside hypnotherapy for lasting change. They discuss the crucial role of love in per...

Redefining Success: Navigating Life with Full Impact Mindfulness | Episode 413

Jim Ellermeyer, a behavioral health therapist, explores the transformative concept of full impact mindfulness and living without definitive expectations. The podcast delves into the intricacies of personal and professional life, emphasizing the importance of feeling valued, redefining success, and the power of choice. With a blend of humor, personal anecdotes, and practical advice, Jim and co-host producer Mr. Mike engage listeners in a journey towards self-awareness, balance, and empowerment...

Navigating Work and Love: Insights for a Mindful Life | Episode 412

Jim Ellermeyer, a behavioral health therapist, and producer Mike, discuss significant issues such as work-related stress, relationship challenges, and the essence of human happiness, referencing psychological theories and personal anecdotes. They delve into the distinctions between love and work, joy versus pleasure, and the importance of emotional expression and health, particularly in men. The discussion also covers how to manage negative people and environments, aiming to inspire listeners...

Living Without Fear with Santina Grace | Episode 411

In this episode of "Fishing Without Bait," host Jim Ellermeyer and guest Santina Grace explore profound themes such as the acceptance of death, the beauty of life, and the significance of living without regret. They delve into the importance of peace, forgiveness, and gratitude, discussing personal experiences and societal issues. The conversation also touches upon the value of human connection, the impact of fear and politics on society, and the spiritual journey towards understanding and ki...

Preparing for Crossing Over with Santina Grace | Episode 410

In this episode of "Fishing Without Bait," host Jim Ellermeyer welcomes guest Santina Grace to explore themes of connection, awareness, and spiritual understanding. Santina shares her insights on the importance of connecting with nature and oneself, the interpretation of energy fields and colors, and her ability to sense the nearing end of life through energy observation. They delve into personal experiences that highlight the significance of mindfulness and the interconnectedness of all thin...

The Essence of a Life Worth Living with Santina Grace | Episode 409

Jim Ellermeyer is joined once again by clairvoyant Santina Grace to delve into the essence of living a fulfilling life through mindfulness. Discover practical advice for incorporating joy into your daily routine and learn how to navigate life's challenges without definitive expectations. Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! ...

Moving on with�Dumpster Fire Ryan Zane | Episode 408

Jim Ellermeyer with pro wrestling Ryan Zane about his journey through wrestling and mental health, focusing on self-discovery, the ongoing nature of personal work, and the importance of mental health support. It emphasizes self-creation over finding oneself, advocating for honesty, open-mindedness, and willingness as the only requirements for participation. Ryan discusses the challenges and growth he has experienced, including dealing with mental health issues, the therapeutic process, and t...

Forgiveness And moving forward with�Dumpster Fire Ryan Zane | Episode 407

Jim Ellermeyer is joined by special guest, pro wrestler Ryan Zane. Together, they dive deep into Ryan's personal journey, discussing the intersections of wrestling, mental health, and the path towards self-improvement. Through candid conversations, they explore themes of forgiveness, the power of apologies, and the importance of encouragement over sympathy. This episode promises to inspire listeners with insights into overcoming life's challenges with mindfulness and resilience, reflecting on...

Deeper with�Dumpster Fire Ryan Zane | Episode 406

This week we feature host Jim Ellermeyer in conversation with guest Ryan Zane, a professional wrestler. The episode delves into Ryan's personal experiences with wrestling, mental health, and his journey through life. Key topics include the interplay between anxiety and gratitude, the impact of childhood trauma, and personal growth. Ryan shares his struggles with generalized anxiety and how medication has helped him. He also reflects on his family dynamics, the challenges he faced, and how the...

Meeting Dumpster Fire Ryan Zane | Episode 405

Join us in this captivating episode of our podcast where Jim Ellermeyer, a seasoned behavior health therapist, engages in a profound dialogue with Ryan, a passionate professional wrestler performing as Ryan Zane. Dive into their discussion that traverses the intricate paths of self-discovery, personal development, and the nuances of mental health. Discover how Ryan's intriguing journey into professional wrestling, driven by a mix of curiosity and ambition, parallels the broader challenges of ...

Classic Fishing Without Bait 225: Changing Mindset with Andrew DiNardo

Jim Ellermeyer is continuing his conversation with Andrew DiNardo about his weight loss and continuing to deal with body images as he adapts to losing 200 pounds after gastric bypass surgery. They discuss his battling with depression, a time when he had legally died in the back of a church, surrounding ourselves with positive people, and keeping attention completing your task. Stay tuned for more of our chat with Andrew Dinardo in future episodes. Find out more about Andrew’s story with his ...

Filtered Reality | Episode 404

Jim Ellermeyer and Producer Mike, discuss the topic of "filtered reality" portrayed on social media. They talk about how social media influencers and platforms like TikTok present an unrealistic, glamorized version of life that negatively impacts young people's self-image and mental health. The hosts criticize "wannabe mental health professionals" on TikTok offering advice without credentials. They advise listeners to consume social media mindfully, understanding much of what they see is car...

Lessons from the Brink | Episode 403

Jim Ellermeyer and Mike discuss life, death, spirituality, and recovery. Jim shares his recent brushes with death and how he faced them without fear due to his spiritual grounding and making amends through recovery. They talk about the importance of living fully in the present moment rather than worrying about the future or past. Jim stresses the value of empowering oneself, identifying fears, always telling the truth, treating people with respect, and carrying positive messages to help other...

Classic Fishing Without Bait 70: Resolutions

Jim Ellermeyer discusses setting realistic intentions rather than unrealistic new year's resolutions that set us up for failure. The hosts explore how taking responsibility for the choices we make shapes our lives, emphasizing that we have the power to recreate ourselves every day. Suggest shifting perspective to a beginner's mindset and highlight the importance of motivation, gratitude and forgiveness in setting empowered intentions. With insightful perspectives on cultivating mindfulness, ...

Classic Fishing Without Bait 172: The Humanity of it All

Jim Ellermeyer is gearing up for the holidays as we discuss the hurried nature everyone is in, we go back and look at what humanity means. Treating others with compassion regardless of how you know them or your pre conceived notions. Two hosts have a thoughtful discussion about what it means to be human, touching on spirituality, compassion, and our shared humanity. They challenge listeners to consider different perspectives, reflect on how we treat each other, and make the most of our time ...

Classic Fishing Without Bait 99: Unblocking Chakras

Jim Ellermeyer continues his discussion with massage therapist Laura Pickens.  They discuss starting with good eating and exercise before building to the emotional side of what makes you happy.  They discuss how young females lose their notion of self concept.  Laura explains the use of Chakras and how we block the energy flows and resetting our mind.  Laura Pickens is a Massage Therapist you can find on Facebook and Instagram. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneI...

Classic Fishing Without Bait 98: Meeting Laura Pickens

Jim Ellermeyer is joined by massage therapist Laura Pickens to discuss her philosophy of helping people becoming “unstuck” and the stresses stored in your muscles. Why we need to take care of ourselves first and how to change that thinking in parents. Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitc...

Fishing Without Bait 402: From Pitfalls to New Perspectives

Join host Jim Ellermeyer and guest Regina Badger as they have an insightful discussion touching on spirituality, mental health, psychedelics, pro wrestling, and more. They explore the uncertainty in life and the call to cultivate community. Regina shares her passion for building a new future centered around meaning and purpose and experience using DBT and Ayahuasca. Tune in to hear Regina's uplifting life perspective rooted in letting go, forgiveness, and doing good for ourselves and others. ...

Classic Fishing Without Bait 363: Expectations for the Holidays

Jim Ellermeyer and Producer Mike discuss the expectations that cause anxiety around Christmas and the misnomer of Jesus’s birthday.  We discuss why we established December 25 as the holiday. What is important in this season when we are missing our loved ones?  Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on ...

Interpreting Spirituality | Episode 401

Regina Badger shares her spiritual journey through psychedelics and how embracing life's challenges leads to growth. She and Jim discuss how we're all connected energetically and the importance of self-forgiveness. They talk about avoiding materialism and social media pressures, instead finding success through community and nature. Though their paths differ, they agree stepping into the unknown with beginner's mind opens us to possibilities. Overall, an insightful discussion on spirituality, ...

Are We Listening? | Episode 400

Regina "Honey" Badger returns to the podcast to discuss her journey back to Christianity. She describes how Jordan Peterson's lectures helped lead her back to God. Regina talks about developing a personal relationship with God, not needing church for that connection. She and Jim discuss the meaning behind Bible stories and not taking them literally. They agree Jesus' message was love and compassion. Regina explains her pro-choice views despite being Christian now, showing complexity around th...

Episode 400 Celebration Throwback: Episode 2: Human Being vs human Doing

As we continue our 400th episode celebration, we take a moment to reflect on our second episode of the show! James Ellermeyer explores more into the idea of our lives as Human Beings versus ending up being Humans Doing. How do we move our minds from thinking we have to do something and deciding to do the things we need to from day to day. Episode 2 Human Being vs Human Doing Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a ...

Episode 400 Celebration Throwback: Episode 1: Welcome to Fishing Without Bait

As we prepare for our 400th episode, we take a moment to reflect on our first episode of the show! In this introductory episode, Jim Ellermeyer shares some of the principles in our practice including a Human Being vs Human Doing, knowing how to analyze a situation in your life, how we all time travel in our minds and how we can live in right now. Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind ...

Back To Our Regular Scheduled Jim | Episode 399

After an extended break, Jim Ellermeyer returns to the Fishing Without Bait podcast. He discusses dealing with a recent health issue and hospitalization. Jim emphasizes having a positive attitude, treating staff with kindness, and following medical advice. He reflects on practicing what he preaches about self-care. Jim and co-host Mike share thoughts on reacting well to life's challenges, trusting others, accepting help, and making changes. They express gratitude to listeners and preview upco...

Classic Fishing Without Bait 13: Attitude of Gratitude

Jim Ellermeyer talks with us about our Gratitude Ratio in our lives, looking in the right place, increasing energy levels, and more.  Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu  

Classic Fishing Without Bait 29: Emotional Quicksand

Jim Ellermeyer discusses a concept from Gestalt theory and How to survive emotional quicksand as we try not to fall into the trap of looking at who we are not rather than accepting who we are.     From this episode: "Gestalt Therapy Verbatim"  by Frederick S. Perls  http://www.amazon.com/Gestalt-Therapy-Verbatim-Frederick-Perls/dp/0939266164 How to survive quicksand : a guide to uncomfortable feelings http://head-heart-health.com/6773/a-guide-to-uncomfortable-feelings

Classic Fishing Without Bait 75: Love is an Action Word

Jim Ellermeyer reflects on the words of Mister Rogers in a time of unrest and analyzes the Parable of the Good Samaritan from the Jesus of the Christian Bible.  "When I was a boy and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are helping." — Mister Rogers Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and mo...

Classic Fishing Without Bait 74: Spa Day

Jim Ellermeyer discusses the “nose blindness” you have on your own life and hitting that reset button with a personal “Spa day” to reset your internal senses.  How are our lives like planting flowers?  Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Classic Fishing Without Bait 237: You Are Important

Jim Ellermeyer is talking with us today to help out those who are in recovery during this tough time. We discuss how we can still move forward if it feels like we’re standing still in our homes, navigating the hallway of life, and identifying just how important you and those around you are. Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ...

Leveling Up with Jessie Notarius | Episode 398

Jim Ellermeyer, host of the mindfulness podcast "Fishing Without Bait", interviews pro wrestler Jessie Notarius, known in the ring as Tatiana The Unwilting. They discuss Jessie's experiences as a female wrestler, including dealing with inappropriate fans, respect from male wrestlers, and her career goals. Jessie talks about her current feud with Valerie Vermin and gives advice to young women pursuing their dreams. She promotes her upcoming match and invites listeners to connect on social medi...

Bumps in the Road with Jessie Notarius | Episodes 397

Join mindfulness guide Jim Ellermeyer as he delves into the world of professional wrestling, interviewing the delightful flower child Tatiana on her journey from rookie to bold persona. Hear Tatiana's captivating stories of battling misperceptions about women in wrestling, bringing her floral fantasies to life in the ring, and her Zen philosophies on performance. Jim artfully coaxes insights from her on being present and embracing the theater of wrestling. From her double elbow break to memor...

Becoming a Pro Wrestler with Jessie Notarius | Episode 396

In this episode of "Fishing Without Bait," host Jim Ellermeyer chats with Jessie Notarius, aka "The Unwilting Tatiana" in pro wrestling. Discover how she entered wrestling when theater closed, her training with Quinn Magnum, the physical demands, and her remarkable journey to her first official match. See Jessie’s Scenic Theater work on Facebook (https://www.facebook.com/profile.php?id=100083914576326) and follow her Pro Wrestling Adventures at https://twitter.com/TatianaWrestles Are you fi...

Becoming a Scene Designer with Jessie Notarius | Epsidoe 395

Join host Jim Ellermeyer in this episode of "Fishing Without Bait" as he sits down with special guest Jessie Notarius, also known as "The Unwilting Tatiana" in the world of pro wrestling. Together, they dive into Jessie's unique path – from discovering her love for singing and theater design to overcoming college admission challenges and finding a new passion in theater painting at Point Part University. Don't miss this inspiring conversation about resilience, managing disappointment, and the...

I Don’t Know | Episode 394

Welcome to "Fishing Without Bait," where hosts Jim Ellermeyer and Producer Mike dissect the recent WWE SummerSlam in Detroit and the curious habit of fixating on flaws. They explore why we tend to concentrate on negatives, discuss the challenge of understanding others' lives, and question why some have more passion for their work than others. Join the conversation for insights that will broaden your perspective on human experiences and passions.Are you finding benefit from this show?  We appr...

Creating Art On Social Media | Episode 393

Join host Jim Ellermeyer and artist Mallory Sherman on 'Fishing Without Bait.' Explore growing up with Social Media, handling backhanded compliments, and fueling art and passion in this environment. Discover self-worth and creativity in today's interconnected world. Tune in for an enriching exchange on resilience and embracing your artistic spirit. Discover more of Mallory’s art at www.instagram.com/galleryof.mallory Are you finding benefit from this show?  We appreciate any support with our ...

Growing Up With Social Media | Episode 392

In this episode of "Fishing Without Bait," host Jim Ellermeyer welcomes artist Mallory Sherman to discuss her experiences growing up with social media and the FOMO (Fear of Missing Out) it brought as a teenager. They explore the impressions of social media influencers and the effects of information feeds and TikTok on our brains. Join them for a thought-provoking conversation on the impact of social media on our lives. Discover more of Mallory’s art at www.instagram.com/galleryof.mallory Are ...

Trust in Yourself | Episode 391

Tune in to this enlightening episode of "Fishing Without Bait" as Jim Ellermeyer skillfully navigates through the intriguing landscapes of choices, self-trust, and the complex world of self-help. Prepare to be inspired and motivated to embrace your own power and embark on a journey of self-discovery.

Behind the Art with Mallory Sherman | Episode 390

Join host Jim Ellermeyer as he delves deeper into the world of artist Mallory Sherman in this captivating podcast episode. Discover more about Mallory's incredible body of work and the moments of anxiety and happiness that serve as her muse. Gain insights into Mallory's personal journey as she shares her methods for coping with emotions beyond the realm of art. Uncover the motivations behind Mallory's decision to showcase her art on Instagram and witness her growth and improvement through thi...

Manifesting Self Confidence with Mallory Sherman | Episode 389

Join host Jim Ellermeyer in the "Fishing Without Bait" podcast as he chats with artist Mallory Sherman. Explore the journeys of creative individuals, including actors and show creators, who have pursued their passions and forged meaningful connections. Discover advice for young girls, the importance of self-care, and the art of weeding out negativity. Learn from Mallory's experience of receiving poor advice on her art and the "No Advice, No Judgement" rule. Uncover the secrets to attracting l...

A Fresh Look with Mallory Sherman | Episode 288

Join host Jim Ellermeyer in another engaging episode as he delves deeper into the world of local student artist, Mallory Sherman. In this installment, Jim and Mallory explore a captivating array of her artwork samples, sparking an enlightening conversation about how we can approach art and life with renewed perspectives. Discover Mallory's inspiring journey as she shares her experiences in preparing to take that crucial first step and embracing feedback, regardless of its nature. Tune in to g...

Discovering Art with Mallory Sherman | Episode 387

Join host Jim Ellermeyer in this captivating episode as he sits down with the talented artist Mallory Sherman. Delve into Mallory's journey of discovering her passion for art and uncovering the self-imposed barriers that hindered her creative exploration. Together, they explore Mallory's transformative process and the valuable lessons she learned along the way. Tune in to discover the profound impact Mallory's work aims to have on people and the powerful messages she hopes to convey through h...

Push the Start Button | Classic Episode 366

Re-evaluation with Regina “Honey” Badger | Fishing Without Bait 386

Join host Jim Ellermeyer in this captivating episode as he continues his conversation with professional wrestler Regina "Honey" Badger, also known as "The Feral Female." Delve into Regina's personal transformation, her exploration of Dr. Jordan Peterson's lectures, and her re-evaluation of scripture's psychology. Discover why she gravitates towards the Libertarian party. Tune in for thought-provoking insights on truth, conversations, and personal freedom with Regina "Honey" Badger. You can fi...

Undoing the Chaos with Regina “Honey” Badger | Episode 385

In this episode , Jim Ellermeyer continues his conversation with professional wrestler, “The Feral Female” Regina “Honey” Badger.  They discuss the beginnings of her professional wrestling training with Brandon K of the Stronghold Academy. How did she learn in the ring from her experiences with higher level talents like Tessa Blanchard and connecting with the pro wrestling fans with her over the top character.  But what is next for Regina outside of wrestling as she looks to close her career ...

Exploring Psychedelics with Regina “Honey” Badger | Episode 384

Join host Jim Ellermeyer in this captivating episode as he sits down with Regina "Honey" Badger, a renowned professional wrestler known as "The Feral Female." Together, they delve deep into the fascinating topics of defense mechanisms and the nature of suffering. Regina shares her profound insights gained from her experiences with psychedelics and offers a unique perspective on what it truly means to "look into the abyss." Discover how Regina has learned to navigate the present moment, work o...

Finding the Feral Female with Regina “Honey” Badger | Episode 383

Join host Jim Ellermeyer in this captivating episode as he sits down with professional wrestler, the fierce and fearless "Feral Female" herself, Regina "Honey" Badger. Together, they delve into the incredible journey of discovering and embracing her wrestling persona, drawing inspiration from the indomitable spirit of the honey badger. Gain insights into Regina's transformative experience during her pro wrestling training and the profound impact it had on her life. Reflecting on her early car...