Fishing Without Bait: A Full Impact Mindfulness Podcast
459 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 4 ratingsA mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Episodes
Conceptualizing a Comfort Zone and Limiting Potential | Episode 9
September 01, 2015 15:00 - 12 minutes - 6.05 MBJim Ellermeyer discusses focusing on the "dirty diapers" of the world, limiting your life by putting it in a box, missing experiences and growth, and staying with relationships and environments not good for you. From this episode: http://iqmatrix.com/ Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher! Read the transcript at FishingWithoutBait.com Intro music: “Life” by Tobu
Take The Brain of Cruise Control | Episode 8
August 27, 2015 16:00 - 13 minutes - 6.57 MBJim Ellermeyer discusses separating our brain from our mind. How do we learn to take our minds off autopilot? How do we remove judgements from our thinking? Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu
How Our Brain Works | Episode 7
August 18, 2015 05:00 - 18 minutes - 8.63 MBJames Ellerymeyer discusses how your brain works, how it learns and adapts, what powers it, the mind-body connection, and how high emotion solidifies learning. Activity: Write a sentence with your non dominant hand…in cursive! Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu
Dropping the Rock | Episode 6
August 11, 2015 05:30 - 16 minutes - 7.64 MBJim Ellermeyer discusses “Dropping the Rock”. What happens when we let go of our past and anxieties that hold us back? We discuss dealing with our fears, anxieties, sexual dishonesty, and more. Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu
Beginner's Mind | Episode 5
August 04, 2015 18:00 - 23 minutes - 11.1 MBJim Ellermeyer discusses the Beginner’s Mind, a concept stemming from zen buddhism, taking one step at a time in our day to day life, eliminating the “should’s” in our mind, avoiding comparing ourselves to others, becoming the observer and assessing our experiences. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
Listen to Yourself | Episode 4
July 21, 2015 18:00 - 21 minutes - 10.1 MBJim Ellermeyer discusses listening. Not just how much we listen to others, but listening to ourselves. How can we return to our foundation and roots and repair the damage our inner critic have done? Challenge: Do something nice for yourself today. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
Time as Currency | Episode 3
July 14, 2015 19:00 - 20 minutes - 9.49 MBJim Ellermeyer discusses being mindful of time as currency, and choice and choosing as the how we spend it. Our producer Michael Sorg also shares some feedback as he applies concepts from the first episodes in his own day to day life. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
Human Being vs Human Doing | Episode 2
July 07, 2015 19:00 - 15 minutes - 7.17 MBJames Ellermeyer explores more into the idea of our lives as Human Beings versus ending up being Humans Doing. How do we move our minds from thinking we have to do something and deciding to do the things we need to from day to day. Episode 2 Human Being vs Human Doing Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.
Welcome to Fishing Without Bait | Episode 1
June 23, 2015 19:00 - 15 minutes - 7.5 MBIn this introductory episode, Jim Ellermeyer shares some of the principles in our practice including a Human Being vs Human Doing, knowing how to analyze a situation in your life, how we all time travel in our minds and how we can live in right now. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.