Emotional regulation Podcasts

Like You: Mindfulness for Kids

187 episodes - Latest episode: 2 days ago - ★★★★★ - 174 ratings
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fu...

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

591 episodes - Latest episode: 4 days ago - ★★★★ - 8 ratings
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explo...

Sensitive Soul Support

51 episodes - Latest episode: about 1 month ago - ★★★★★ - 4 ratings
The world needs empowered HSP's now more than ever! Host, Stacey Friedman, is on a mission to support highly sensitive women, men and children across the globe. Author, healer, educator & empowerm...

Truth & Transformation

133 episodes - Latest episode: 10 months ago
Truth AND Transformation is the podcast about living in your truth and the liberation from doing so. How it's scary AF and takes courage. It's the messy journey of being human. Expect a lot of vul...