Sensitive Soul Support artwork

Sensitive Soul Support

51 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 4 ratings

The world needs empowered HSP's now more than ever! Host, Stacey Friedman, is on a mission to support highly sensitive women, men and children across the globe. Author, healer, educator & empowerment coach, she supports her clients through the life-changing discovery that they aren't "too sensitive" and "too emotional" like they've been told. She helps them realize they are actually Highly Sensitive People, designed to feel and sense things way more deeply than others! An HSP herself, Stacey believes she is incredibly lucky to have been blessed with the HSP gifts of empathy, creativity and depth of processing and is passionate about helping others see their sensitivity for what it truly is: a superpower. Welcome to the show! If you'd like to talk directly with Stacey, you can schedule a free 30-minute call at www.luckygirlhealth.com.

Mental Health Health & Fitness Education Self-Improvement empath highly sensitive sensitive soul support mental health empowerment emotional regulation energy management
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Episodes

Episode 14 Stacey interviews Melissa Gordon-Metzler

March 18, 2024 12:00 - 49 minutes - 33.8 MB

  Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their li...

Episode 13 Stacey interviews Randi Hall, Grief Guide, about how to tend to our own grief and how to more effectively care for others while they are grieving.

January 08, 2024 05:00 - 1 hour - 47.8 MB

In this moving episode, Stacey talks with Randi Hall, Grief Guide, about how to tend to our own grief and how to more effectively care for others while they are grieving.  Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually High...

Episode 13 Stacey interviews Randi Hall about Understanding Grief

January 08, 2024 05:00 - 1 hour - 47.8 MB

 Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their liv...

Episode 13 Stacey interviews Randi Hall

January 08, 2024 05:00 - 1 hour - 47.8 MB

 Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their liv...

Episode 12 Stacey interviews Kristin Laurette about self reclamation and why the world needs highly sensitive and empathic leadership more than ever.

December 18, 2023 05:00 - 1 hour - 48.2 MB

In this episode, Stacey interviews Kristin Laurette who shares about the journey of going from other-centered to self-located, through reclaiming our essence, our gifts and our self connection — and why the world is need of highly-sensitive and empathic leaders more than ever before!”  Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clien...

Episode 11 Stacey interviews Jennifer Roth about the benefits of Winter and advice on how to beat the Winter blues.

December 04, 2023 22:00 - 50 minutes - 35 MB

 Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their liv...

Episode 11 Stacey interviews Jennifer Roth

December 04, 2023 22:00 - 50 minutes - 35 MB

 Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their liv...

Episode 10 Stacey interviews Dannah Chaifetz about spirit guides, HSP's, and her path to becoming an intuitive counselor and healer.

November 13, 2023 05:00 - 47 minutes - 32.7 MB

In this episode Dannah talks about spirit guides, offers some helpful suggestions for HSP’s, how to use your intuition and her path to becoming an intuitive counselor and healer.  Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actua...

Episode 10 Stacey interviews Dannah Chaifetz

November 13, 2023 05:00 - 47 minutes - 32.7 MB

 Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their liv...

Episode 9 Stacey interviews Cindy Brody

October 30, 2023 04:00 - 58 minutes - 40.1 MB

 Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their liv...

Episode 8 Stacey interviews Tamara Green about understanding and managing toxic relationships with narcissists.

October 16, 2023 04:00 - 51 minutes - 35.7 MB

In this episode, Tamara Green, LCSW, gives the sensitive soul valuable information and understanding on how to manage a toxic relationship you may have with a narcissist.  Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually High...

Episode 8 Stacey interviews Tamara Green

October 16, 2023 04:00 - 51 minutes - 35.7 MB

 Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their liv...

Episode 7 Stacey interviews Amberly Shreve

October 02, 2023 04:00 - 48 minutes - 33.5 MB

  Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their li...

Episode 6 Stacey interviews guest Stacey Gayer

September 18, 2023 04:00 - 49 minutes - 34.2 MB

 Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their liv...

Episode 6 Stacey interviews guest Stacey Gayer about her Holistic Pelvic Health PT practice and her experiences as an HSP.

September 18, 2023 04:00 - 49 minutes - 34.2 MB

In this episode Stacey interviews Holistic Pelvic Health PT, Stacey Gayer, about her experience as an HSP, treating HSPs and her practice in Rockville, MD   Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive Pe...

Episode 5 Stacey interviews guest David Delisle about being an empathic man and how to balance both masculine and feminine energies to show strength and vulnerability.

September 04, 2023 19:00 - 56 minutes - 38.9 MB

In this episode Stacey and David dive into what it means to grow up as an empath as a young boy and how to balance both masculine and feminine energies for men so that they can show strength while also being vulnerable.   Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like ...

Episode 5 Stacey interviews guest David Delisle

September 04, 2023 19:00 - 56 minutes - 38.9 MB

 Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their liv...

Episode 4 Stacey interviews Haley Donovan

August 23, 2023 14:00 - 1 hour - 45.3 MB

 Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their liv...

Episode 4 Stacey interviews Haley Donavan

August 23, 2023 14:00 - 1 hour - 45.3 MB

  Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "20%ers" so they can feel peace, joy and lightness in their li...

Episode 3 Stacey interviews Carolyn Kendrick about survival tips for the HSP in a crazy world.

August 07, 2023 12:00 - 45 minutes - 31.6 MB

 Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "20%ers" so they can feel peace, joy and lightness in their liv...

Episode 3 Stacey interviews Carolyn Kendrick

August 07, 2023 12:00 - 45 minutes - 31.6 MB

 Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "20%ers" so they can feel peace, joy and lightness in their liv...

Episode 2 Stacey interviews guest Candace Yaeger

July 25, 2023 20:00 - 1 hour - 54.9 MB

 Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "20%ers" so they can feel peace, joy and lightness in their liv...

Relaunch Episode 1 Stacey speaks with guest Courtney Cusat about her journey into authenticity and her life as an empowered leader.

June 19, 2023 15:00 - 48 minutes - 33.1 MB

In this interview, Courtney Cusat (mom, food scientist and health coach) talks about her journey of becoming her truest self and how showing up authentically in her life has empowered her to become a thriving leader.  Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they...

Relaunch Episode 1 Stacey speaks with guest Courtney Cusat

June 19, 2023 15:00 - 48 minutes - 33.2 MB

 Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "20%ers" so they can feel peace, joy and lightness in their liv...

Episode 26 Jenn and Stacey make a big announcement about the podcast moving forward.

January 26, 2023 17:00 - 30 minutes - 16.4 MB

Join Stacey Friedman and Jennifer Roth for authentic and relatable conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealth www.instagram.com/l...

Episode 25 Jenn and Stacey catch up and talk about parenting challenges and navigating summer as highly sensitives.

July 15, 2022 15:00 - 51 minutes - 29.3 MB

Join Stacey Friedman and Jennifer Roth for authentic and relatable conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealth www.instagram.com/l...

Episode 24 Stacey talks with guest Jacqueline Aldana about generational trauma and breaking unhealthy family patterns.

June 22, 2022 17:00 - 48 minutes - 26.8 MB

In this episode, Stacey interviews Jacqueline Aldana who shares her inspiring journey of healing and the courage it took to break family patterns and the cycle of generational trauma. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirl...

Episode 23 Stacey talks with guest David Delisle about his journey as a male empath and the importance of men expressing their emotions with confidence.

June 15, 2022 11:00 - 58 minutes - 32.1 MB

In this episode Stacey interviews David Delisle who shares all about his journey as a male empath.  David shares why men need to learn how to own their emotions and express them with strength and confidence. David Delisle is a successful author, entrepreneur and real estate investor with a background as a financial advisor and marketing director. But most importantly, he is a dad. He has been investing since he was eleven years old and is passionate about passing on the lessons he’s learned...

Episode 22 Jenn talks with guest Michelle Dunk about emotional intelligence, nervous system regulation, and how they relate to our relationship with money.

June 07, 2022 16:00 - 54 minutes - 30.9 MB

In this episode of Sensitive Soul Support Podcast, Jennifer talks with special guest Michelle Dunk about emotional intelligence, nervous system regulation, and how they relate to our relationship with abundance, joy, and wealth. Michelle Dunk is a Visionary Entrepreneur, Motivational Speaker, Author, and Certified Transformation and Success Coach.   It is Michelle's mission to show people how to let go of fear, uncertainty, and pain, and how to use all emotions as their personal road map to...

Episode 21 Stacey talks with guest Leanne Velky about her "Empath Epiphany"

June 02, 2022 15:00 - 1 hour - 37.4 MB

In this episode of the Sensitive Soul Support podcast, Stacey chats with special guest Leanne Velky about her "Empath Epiphany" and how discovering she was an empath put her on a new life path of greater patience and deeper alignment with Source.  Leanne Velky is a soul-centered empath stepping into her most badass intuitive self daily! Professionally, she’s a Systems Coach, helping fellow female entrepreneurs tackle their teach! You can connect with Leanne at www.leannevelky.com IG: @leann...

Episode 20 What do You do When Your Work Environment is Negatively Impacting You?

May 11, 2022 16:00 - 49 minutes - 28.6 MB

In this episode of Sensitive Soul Support Podcast Jenn and Stacey talk about their experiences with negative work environments and empowering choices they made to cope with them. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealt...

Episode 19 Stacey talks with guest Kaitlyn Signorelli about Living with ADHD and Embracing the Sensitivities that come along with it.

May 02, 2022 15:00 - 47 minutes - 25.2 MB

In this episode of Sensitive Soul Support Podcast Stacey interviews guest Kaitlyn Signorelli about ADHD,  Rejection Sensitivity Disphoria, and how to embrace your sensitivities. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealth...

Episode 18 Living Intentionally and Getting Clear on Your Desires

April 21, 2022 14:00 - 38 minutes - 21.6 MB

In this episode of Sensitive Soul Support Podcast Jenn and Stacey talk about the powerful practice of setting intentions and valuable lessons they have learned about aligning with their desires. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.co...

Episode 17 Highly Sensitive/Spiritual Entrepreneurship

March 25, 2022 12:00 - 39 minutes - 23.1 MB

In this episode of Sensitive Soul Support Podcast Jenn and Stacey talk about their journeys with entrepreneurship as highly sensitives. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealth www.instagram.com/luckygirlhealth Jenni...

Episode 16 Authenticity, Freedom of Expression, and Jenn's Journey into Claiming her Magic through Witchcraft

March 17, 2022 19:00 - 41 minutes - 23.3 MB

In this episode of Sensitive Soul Support Podcast Jenn and Stacey talk about what authenticity means to them and Jenn shares her story about claiming her magic through witchcraft, the divine feminine, and freedom of expression. https://bethbarlingwellness.com/american-witch-tour-2022/ Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  mo...

Episode 15 Jenn talks with guest Bernadette Noonan about Body Shame and Empowering Choices to Build our Confidence.

March 07, 2022 19:00 - 46 minutes - 26.8 MB

In this episode of Sensitive Soul Support Podcast Jenn talks with guest Bernadette Noonan about body shame and ways we can build our confidence that have nothing to do with weight. Jennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.com Social...

Episode 14 Honoring our Nervous Systems Post Pandemic

February 25, 2022 15:00 - 39 minutes - 22.2 MB

In this episode of Sensitive Soul Support Podcast Jenn and Stacey share conversation about getting out in the world and being surrounded by people after isolating through the pandemic.  They discuss the effects on our nervous systems and how to protect our energy through it.  Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about ...

Mom Guilt and Holding Space for Our Emotions

February 11, 2022 18:00 - 37 minutes - 19.5 MB

In this episode of Sensitive Soul Support Podcast Jenn and Stacey share their insights and experiences with mom guilt and the importance of holding space for our emotions. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealth www....

Jenn and Stacey Share Their Stories About Hitting Rock Bottom as Mothers

February 04, 2022 16:00 - 48 minutes - 25.8 MB

In this episode of Sensitive Soul Support Podcast Jenn and Stacey share their stories about hitting rock bottom as mothers and how it brought them to each other. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealth www.instagram....

Episode 11 Sitting with Discomfort and Unlearning the Need to Fix

January 28, 2022 17:00 - 41 minutes - 21.7 MB

 In this episode of Sensitive Soul Support Podcast Stacey and Jenn discuss tools and practices that have helped them unlearn the need to fix and to sit with uncomfortable feelings. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhe...

Episode 10 Are You a Physical or Emotional Empath?

January 13, 2022 14:00 - 14 minutes - 8.13 MB

Join Stacey Friedman for this episode focusing on gaining the awareness around being a physical and/or emotional empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealth www.instagram.com/luckygirlhealth

Episode 9 Setting Personal Boundaries and Preparing Yourself for the Holiday Season

November 08, 2021 15:00 - 45 minutes - 24.4 MB

Join Stacey Friedman and Jennifer Roth for authentic and relatable conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealth www.instagram.com/l...

Episode 8 Becoming Aware of your Needs and Communicating them to Others

October 21, 2021 14:00 - 34 minutes - 18.4 MB

Join Stacey Friedman and Jennifer Roth for authentic and relatable conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealth www.instagram.com/l...

Episode 7 Pandemic Burnout and Finding a New Normal

September 13, 2021 17:00 - 42 minutes - 29 MB

Join Stacey Friedman and Jennifer Roth for authentic and relatable conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealth www.instagram.com/l...

Episode 5 Making Down Time a Priority and Understanding the Value in it.

June 29, 2021 18:00 - 44 minutes - 24.1 MB

Join Stacey Friedman and Jennifer Roth for authentic and relatable conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealth www.instagram.com/l...

Episode 4 The Gifts and Struggles of Being an Empath

May 26, 2021 13:00 - 46 minutes - 25.2 MB

Join Stacey Friedman and Jennifer Roth for authentic and relatable conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealth www.instagram.com/l...

Episode 3 Embracing Your Sensitivities and Fitting Out

May 10, 2021 17:00 - 44 minutes - 24 MB

Join Stacey Friedman and Jennifer Roth for authentic and relatable conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealth www.instagram.com/...

Episode 2 Navigating Marriage and Parenthood as a HSP/Empath

May 03, 2021 15:00 - 43 minutes - 23.9 MB

Join Stacey Friedman and Jennifer Roth for authentic and empowering conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealth www.instagram.com/...

Episode 1 Honoring and Releasing Emotional and Energetic Fatigue

April 19, 2021 18:00 - 38 minutes - 26.2 MB

 Join Stacey Friedman and Jennifer Roth for authentic and empowering conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealth www.instagram.com...

Episode 1 Honoring and Releasing Emotional and Energetic Fatique

April 19, 2021 18:00 - 39 minutes - 27 MB

 Join Stacey Friedman and Jennifer Roth for authentic and empowering conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com. Social: www.facebook.com/luckygirlhealth www.instagram.com...