Latest Mindset training Podcast Episodes
080 Taking Back Control and Going Alcohol Free w/ AVP Beach Volleyball Player Christian Honer
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - July 19, 2023 11:00 - 1 hourIf you've ever been curious about what being an alcohol free athlete looks like then you're going to be interested in this episode. Christian Honer is a Christian is a professional beach volleyball player, certified hypnotherapist, mental performance coach, certified recovery coach, a sales an...
The ONE thing Stopping You From Blowing Up On Social Media
The Official Acez - July 13, 2023 21:00 - 5 minutes ★★★★★ - 7 ratingsHaving trouble with social media? Don't know how to stand out in a sea full of companies just like yours? I get it. Through years of trial and error, I've found what works and what no longer does. I hope you're sitting down because I'm about to expose one of the biggest myths of Social Media. ...
079 Try This Breathing Technique That Helps Athletes Manage Anxiety w/ Therapist & Athlete Kerri Bicskei
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - July 12, 2023 14:00 - 26 minutesAre you an athlete or high performing person who has been slowed down by your anxiety? Anxiety can be crippling, frustrating and leave you feeling powerless. This solo episode is all about how breathwork can help you take back your performance and mental health by using a few easy (free) to use ...
078 Triathlon Mistakes to Avoid with athlete & therapist Kerri Bicskei feat. Pro Triathlete Carolyn Carter
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - July 05, 2023 17:00 - 1 hourIf you're a triathlete then this episode is for you! In this episode Finding the joy in the sport How to get yourself out of a bad race funk Race fueling mistakes and lessons learned The importance of sleep and routine for race mental performance DON'T FORGET... You can also watch this ...
How To Start Your Sales Day with Momentum
The Official Acez - June 28, 2023 19:00 - 7 minutes ★★★★★ - 7 ratingsHave you heard of The Domino Effect? It could be the difference that doubles your sales… In this episode, Ace breaks down how to start your sales day to maximize your results! Support the Show.
077 5 Setting Boundaries is Not Hard If You Know This as an Athlete!
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - June 28, 2023 13:00 - 28 minutesThe Boundaries Episode! This week is all about mistakes that athletes and overachievers make with setting boundaries. Athletes and high performing people LOVE to be able to do it all. We tend to overcommit, have a hard time saying no and spread ourselves WAY too thin! Setting boundaries to prote...
077 Setting Boundaries is Not Hard If You Know This as an Athlete!
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - June 28, 2023 13:00 - 28 minutesThe Boundaries Episode! This week is all about mistakes that athletes and overachievers make with setting boundaries. Athletes and high performing people LOVE to be able to do it all. We tend to overcommit, have a hard time saying no and spread ourselves WAY too thin! Setting boundaries to prote...
How to Have Tough Conversations as a Leader
The Official Acez - June 22, 2023 21:00 - 9 minutes ★★★★★ - 7 ratingsEmployee showing up late? Co-workers aren't motivated? Whatever your situation is, this episode is an essential to you as a leader or a future leader. In this episode, Ace shows a real life example of how to have tough conversations that will completely change how you see leadership! Support ...
076 Guided Meditation for BUSY ATHLETES 🤯
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - June 21, 2023 11:00 - 6 minutesAre you a busy athlete who juggles way too many things throughout your day? Athletes have full plates. I totally get it. From training, relationships, school/work and family-there is so many things to keep track of! If you're feeling overwhelmed by all that you have to do in a day and need a 5...
075 Coaches as Father Figures: How To Identify Great Coaches & Sports Mentors
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - June 14, 2023 12:00 - 50 minutesFathers Day Episode! This weeks episode the tables are turned and Austin takes over the podcast and interviews me, so buckle up! We talk about my experience with my various coaches and mentors and how those relationships shaped my athletic career and impacted my personal development. In this ep...
How to Get Realtor Referrals | Loan Officers and Mortgage Brokers LISTEN UP!
The Official Acez - June 07, 2023 16:00 - 6 minutes ★★★★★ - 7 ratingsAre you finding it challenging to secure Realtor partners and get referrals? As a fellow broker who has faced similar struggles, I'm here to provide you with a simple and efficient guide on cultivating realtor partnerships and expanding your network in this highly competitive market. In today's...
074 How Plant Medicine, Reiki and Spiritual Growth Impact Mental Health 🌱
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - June 07, 2023 12:00 - 1 hourBuckle up for this episode as I sit down with my wonderful friend Stephanie Neville. Stephanie is a former professional volleyball player and current Reiki practitioner living in Montreal, Canada. She is an advocate for plant medicine, meditation and mindfulness to promote mental health and spir...
074 ALTERNATIVE Medicine: What athletes need to know about PLANT medicine & REIKI
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - June 07, 2023 12:00 - 1 hourBuckle up for this episode as I sit down with my wonderful friend Stephanie Neville. Stephanie is a former professional volleyball player and current Reiki practitioner living in Montreal, Canada. She is an advocate for plant medicine, meditation and mindfulness to promote mental health and spir...
How To Create Sales Contests That Actually Work | 3 Types of Contests!
The Official Acez - May 31, 2023 15:00 - 3 minutes ★★★★★ - 7 ratingsLooking to take your team's performance to the next level? In this video, I'll dive into the power of contests to drive results and motivate your sales force. Discover three contest types that can transform your workplace dynamics and unleash the competitive spirit within your team. Contest #1:...
073 5 Minute Guided Meditation for Gratitude 🙏🏼
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - May 31, 2023 12:00 - 7 minutesIt's hard to be grateful sometimes. I get it. Especially when hard things come up in life and it's WAY easier to focus on the negative. If you are someone who wants to improve your gratitude practice but don't really know where to start..THIS EPISODE IS FOR YOU! Settle in for 5 minutes of a sho...
072 Mental Health in the Special Operations Community w/ Lt Col Rachel Lopez -Special Announcement at the end of the episode! 🎉
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - May 24, 2023 16:00 - 1 hourIn honor of Memorial Day and being a military spouse, I thought it was important to have a real discussion around mental health and special operators. The special operations community is stacked with high performing men and women who are placed in extremely stressful environments and are expecte...
072 Mindset training lessons from Special Ops Lt Col Rachel Lopez + Promo Code for our Merch
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - May 24, 2023 16:00 - 1 hourIn honor of Memorial Day and being a military spouse, I thought it was important to have a real discussion around mental health and special operators. The special operations community is stacked with high performing men and women who are placed in extremely stressful environments and are expecte...
Million Dollar Advice That Changed Conor McGregor's Life | Mindset & Personality
The Official Acez - May 24, 2023 15:00 - 11 minutes ★★★★★ - 7 ratingsIn today's video, I'm sharing my experience at a Tony Robbins seminar and how I learned a powerful technique from the man, the myth, the legend, Conor McGregor. I'll be discussing the concept of channeling the four parts of your personality: the warrior, magician, lover, and sovereign. By tapp...
071 5 Things I Learned From My First Half IRONMAN Race 🙌🏼
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - May 19, 2023 15:00 - 35 minutes5 things I learned from my first 70.3 Half Ironman race! 1.) Don't ride too close to people. 🚩 So many people crashed right in front of me and I barely dodged them. So I just wanted to be as far away from people and protect myself as much as possible. I tried to be super mindful and control a...
5 Things I Learned From My First Half IRONMAN Race 🙌🏼
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - May 19, 2023 15:00 - 35 minutes5 things I learned from my first 70.3 Half Ironman race! 1.) Don't ride too close to people. 🚩 So many people crashed right in front of me and I barely dodged them. So I just wanted to be as far away from people and protect myself as much as possible. I tried to be super mindful and control a...
How to Market Your Restaurant on Social Media in 2023
The Official Acez - May 17, 2023 15:00 - 4 minutes ★★★★★ - 7 ratingsToday, I’ll be diving deep into the power of creating an exceptional experience for your customers, and I’m taking inspiration from a restaurant that knows how to do it right. Get ready to discover the secrets behind Fatima's Grill and how they captivate their audience with mouthwatering food an...
070 5 Minute Guided Meditation for ATHLETE ANXIETY 🤯
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - May 17, 2023 12:00 - 6 minutesAre you an athlete who has ever experienced anxiety? There is so much pressure for athletes to perform and balance life and sport. Trust me, I hear you! Find a comfortable spot and lean in to this short and sweet 5 minute guided meditation by athlete, therapist & mindset coach Kerri Bicskei. ...
Everything in Life is Connected: How Every Decision Impacts Your Life
The Official Acez - May 10, 2023 15:00 - 42 minutes ★★★★★ - 7 ratingsToday, I'm talking about something that I believe is so important for everyone to understand: everything in life connects. Every single action and move that you make in your life matters and connects to something else. It's all about the power of decision-making and how one decision can lead to ...
069 Hidden Truth About Supplements: Athlete & Chemist Formexc CEO Dr. Mo talks about Boosting Performance with Supplements
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - May 10, 2023 12:00 - 1 hourSupplements for Athletes: Athlete & Chemist Formexc CEO Dr. Mo talks about Boosting Performance with Supplements, with Athlete, Therapist and Mindset Coach Kerri Bicskei. This weeks episode Kerri sits down with Dr. Mo Tighsazzadeh, a British-Persian scientist and former professional athlete wh...
Become a Successful Loan originator: How to Qualify Buyers
The Official Acez - May 03, 2023 15:00 - 5 minutes ★★★★★ - 7 ratingsFor the full video and training, go to acezacademy.com Today, you'll learn the simplest and most effective way to qualify a mortgage and categorize your clients. The Qualifier Funnel for QM and Non QM mortgages will help you build a strong relationship with your clients and provide them with...
068 Fertility Challenges of High Performers That No One Talks About
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - May 03, 2023 11:00 - 31 minutesFertility is a topic that we don't give it enough attention to, yet is SO important for our overall health. 1 in 6 people struggles with infertility worldwide so it's important now more than ever to pay attention to what we should be doing to improve our fertility. 🌱 In this episode I discuss:...
068 Fertility Challenges That No One Talks About
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - May 03, 2023 11:00 - 31 minutesFertility is a topic that we don't give it enough attention to, yet is SO important for our overall health. 1 in 6 people struggles with infertility worldwide so it's important now more than ever to pay attention to what we should be doing to improve our fertility. 🌱 In this episode I discuss:...
How to Escape the Time Management Trap and Find True Time Freedom
The Official Acez - April 26, 2023 14:00 - 1 hour ★★★★★ - 7 ratingsLooking to take control of your time and find true freedom? In my latest Shotcast episode, I sit down with best-selling author Richie Norton to discuss his book "Anti-Time Management" and how outsourcing, delegating, and eliminating unnecessary tasks can free up your time and help you achieve tr...
067 5 Minute Guided Meditation - Monday Meditation for A Fresh Start to Your Week 🙌🏼
Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes - April 25, 2023 14:00 - 6 minutesIf you've ever wanted to shake off how last week went and have a fresh start to your week, this is the guided meditation for you! It's pretty common that as athletes and high performing people we have high expectations for ourselves. It's hard to let go of mistakes we make sometimes because we ...
How to Successfully Follow Up with Lead Buys
The Official Acez - April 19, 2023 16:00 - 7 minutes ★★★★★ - 7 ratingsIn today's competitive market, following up with your leads is more important than ever before. Whether you're purchasing leads or relying on referrals, a personalized approach and constant communication are essential for success. To help you improve your follow-up strategy, I've put together a...
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