Unapologetically Abundant
637 episodes - English - Latest episode: 1 day ago - ★★★★★ - 73 ratingsWelcome to the Unapologetically Abundant podcast. I will take you on journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!
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Episodes
How I learned to trust and surrender to the Universe and my life story
July 22, 2022 11:00 - 22 minutes - 30.8 MBIf you really really know me...you would know... Have you ever played this game? I love using it, playing it in my live events or retreats. So often we are hiding behind who we think we should be instead of embracing who we truly are. Who we came here to be and seeing all that we have experienced as a miracle vs judging it. When I started this podcast over 4 years ago now (WOW time flies!!) I recorded episode 000 where I share who I am and why I am creating this show. Four ...
How to remember you are the light through sound healing with Amy Sikarskie
July 19, 2022 10:30 - 21 minutes - 29.8 MBIn this episode: Awareness of knowing that we are light Opening our energetic field Everything has energy Understanding how sound therapy works The frequency resonates with your chakra The frequency starts in your aura Any experience will be unique and different Intention and allowing Set your intention and you will be guided where you need to go Having trust and faith that you are the light Connecting within to your physical body in the awareness around you and let yourself re...
Message from my miscarriage
July 15, 2022 10:30 - 25 minutes - 34.7 MBMessage from my MISCARRIAGE 🖤 Have you ever had a sense of loss and body aching pain to lose someone you have never met? Last year was filled with so many events for me… My grandma transitioned 5 days before my b-day. My grandpa transitioned a month and a half later on the actual day of my wedding. And now our baby…. You can look at this logically and say it’s normal, it’s common. Statistics say that one in every three women will experience losing a baby before week 20. I don’t...
How to confidently create your best life yet with Christina Lecuyer
July 12, 2022 10:30 - 25 minutes - 35.3 MBOn this episode, we talked about: Becoming addicted to attention Feeling good and being confident Taking decision, faith and action Living in constant gratitude Knowing what I believe Do something that you want to do forever Do the thing that you want to do Confidence comes over time Quit comparing yourself to other people "You can decide it´s your turn any moment, any part of the day, you just get to decide that" "I understand how short life is and I try to not get stuck in the det...
How to heal your negative body image
July 08, 2022 10:30 - 9 minutes - 13.3 MBDon’t you think it’s kinda funny? How are we afraid of how others will see us and judge us? For how we look, for what we do, for the choices we are making? We think we are afraid of failure and judgment of others yet the truth is that there is most probably no worse critic than the one you are carrying inside of you. The one who cringes when you look into a mirror when you are not having the best day. The one who is whispering that you are a loser, not good enough and is k...
How to transform your birthing fears into orgasmic birth with Maraya Brown
July 05, 2022 10:30 - 30 minutes - 41.5 MBOn this episode, we talked about: Be the holder of the container Different types of birthing Having a conscious conception The hormone of labor and bonding Getting clarity on what I desire Co-creating with another person's destiny Trusting your feminine energy You get what you expect Cleaning out the toxins Being mindful and making good choices "Surrendering into the trust, and beauty and spectacularness of when the feminine energy allows herself to surrender" "We get to surrender and ...
How to see your true value and stop doubting yourself and your greatness
July 01, 2022 10:30 - 6 minutes - 9.53 MBSo often when we are diving into new adventures, whether it is new biz, new relationship, new friendship, new city to live in, we are scared to fail. We are scared to be beginners again so we are not judged. Yet what we don’t realize is that you are not just here and now. You are bringing so much value from your whole life experiences and that is what is making you unique, beautiful and magnetic to your perfect people. You get to remember all the things you have grown thro...
How to develop your spiritual muscle and connect to your guides with Christina Rice
June 28, 2022 10:30 - 25 minutes - 35.2 MBOn this episode, we talked about: Founding my intuitive gifts Channeling my energy Speaking my own truth Loving me for me Giving yourself the permission to be you Healing my body through exploration Being responsible with your work Knowing how reiki works for you Trusting that you get what you're ready for Being in awareness of what comes for you Living my truth in every area of my life Clearing off all of the fear Becoming vibrational available "A lot of people stay stuck in a certain ...
How to stop unconsciously reliving your past
June 24, 2022 10:30 - 6 minutes - 8.78 MBAre you unconsciously still reliving your past? So often we are living in our past as we keep repeating the same patterns and choices. Imagine if I asked you what ice cream do you want? Chocolate or vanilla? What would you say? You would probably pick your fav and answer my question: Why? With something from the past. Like - Because I like it. Because it’s my favorite. Because there are no other better options. Etc. All these are all based on you...
Reclaiming your sovereignty and creating ecstatic birth experience with Oceana Hazut
June 21, 2022 15:58 - 24 minutes - 33.6 MBOn this episode, we talked about: Empowering how we see our bodies Homebirth and how it works Changing previous beliefs around birth Hormones of birth are the same as hormones of sex Balance between fear and happiness Translate our fear to respect Recognizing that fear is natural Reclaiming the autonomy of our body Feeling deeply into ourselves Women are life-givers Healing birth is healing the earth "Educating about birth as a normal, physiologic process of the body that happens naturally...
How to release ancestorial traumas and trust your healing journey
June 17, 2022 10:30 - 6 minutes - 9.58 MBA healing journey can feel so overwhelming, doesn’t it? Like the more work we do, the more we discover there is to work on. I used this analogy recently with my client… Imagine your age and see a mansion with that amount of rooms. For example, I am 38 years young and so my mansion would have 38 rooms that I have collected throughout my life. Those rooms have to be taken care of, cleaned, and sometimes they feel cluttered or deserted as we are trying to forget some things....
How to heal past traumas and create a flow state with your nervous system with Will Deroode
June 14, 2022 10:30 - 36 minutes - 50.2 MBOn this episode, we talked about: Cultivating trust in ourselves Addressing the underlined nervous system Trusting who we really are Not feeling safe in my body Feeding the body with stories and thoughts Identifying how your body feels safe Being able to unblend and re-wire Healing past traumas Not knowing how to slow down Connecting with our body Staying dependent thinking Having no conscious of what others think Waking up the nervous system Being present with yourself throughout life ...
What to do when you are feeling you are not progressing fast enough in life
June 10, 2022 10:30 - 6 minutes - 8.39 MBI am so thankful of how I always get inspired with my clients. Each meeting, each call, and each message inspires downloads for me, for you, and for them. Today on my call with my dear 1:1 client she was sharing with me that this personal development journey and healing is hard, and that it’s taking so much time and energy. So I had an amazing download for her I would love to share with you if you are ever feeling your life isn’t turning around fast enough or you are feeling s...
How to heal witch wounds and step into your magic Mia Magik
June 07, 2022 10:30 - 28 minutes - 39 MBOn this episode, we talked about: Confidence is to trust or depend on the benevolent of the other people Weird means destiny: because being weird means moving to your destiny Magic looks different for every single person We are scared to show our power Your wisdom is to know the earth Taking steps into the healing Start making different choices We have to believe that our dreams are possible Strengthening your wisdom The powers of the earth have known about magic always "Since my awakeni...
The quickest way to learn something new
June 03, 2022 10:30 - 6 minutes - 8.83 MBIf you are anything like me, growth is very important to you. Actually, growth is one of my core values so I ensure that it is a daily present in my life. Yet sometimes I used to feel that I can’t retain all the goodness that I am reading, listening and learning. That can feel frustrating let me tell you! So throughout my journey, I discovered what helped me to learn new things, retain them and really maximize their impact not only in my life but also in the lives of those around me....
How to use your intuition to be an impactful 6 & 7 figure leader with Amanda Marit
May 31, 2022 23:24 - 26 minutes - 36.6 MBOn this episode, we talked about: Seeking for a way through in the world Started to source from within Being able to heal and transform myself Honoring and loving myself Taking radical responsibility Aligning with your intuition Learning how to get quiet Trusting your intuition The heart is what guides the mind Spend moments just receiving Becoming our best version of ourselves Keep growing and expanding "I started to recognize my worth because it wasn't about men, it was about what I did ...
How to stop stressing and start trusting that the Universe has your back
May 27, 2022 10:30 - 12 minutes - 17.2 MBAre you feeling stressed these days? It can be so easy to feel stressed on a daily basis and not even realize that we are doing it, isn’t it? All the information flowing around us, all the daily demands and plus our own “shoulds” keep us so busy that we just tune out how we are really feeling. And so in attempts to stop stressing we just start to control all we think we can control. We start to micro-manage the Universe and think that if we can just control a little bit more we ...
How to align with your deepest desires to create an ascension in your life with Christy Avis
May 24, 2022 10:30 - 22 minutes - 31.5 MBOn this episode, we talked about: Making decisions in alignment Alignment is what is the pulse of the moment right now Asking deeper questions to ourselves Your desires are not random Discovering your deep desires Reconnecting with my soul and body Making micro-adjustments and pivots "Deep alignment is the key to us flowing between our masculine and feminine, us doing the things that are meant for us" "We get to have a moment to moment safety that we start to create and cultivate wi...
WhyI am NOT proud of you
May 20, 2022 10:30 - 7 minutes - 10 MBYou might have been wondering why I would not be proud of you, right? First of all….. When we use the word WHY - it is here to create a meaning and our mind creates around 500 meanings for one thing, one thought, so it is up to us to start making conscious choices on what meaning we will give to things. Secondly… When you look online for a map of consciousness developed by David R. Hawkins you can look at the energetic frequencies of different levels. The map starts on freque...
How she left high paying job at Wallstreet and dive into being a heart-centered coach with Elena Donskaya
May 17, 2022 10:30 - 26 minutes - 36.7 MBOn this episode, we talked about: Shifting the way you think and letting trauma go Doing things for impact others The balance between intuition and mind The mind is always trying to protect you Building a relationship with my soul Working first for yourself Removing your mind blocks Fear of the unknown You choose your own speed It's all about connecting with your intuition You can create your own freedom and independence "I realized that I'm not just this body, I'm not just this mind, I'm ...
How to fullfill your life and keep growing internally
May 13, 2022 10:30 - 11 minutes - 15.2 MBHave you ever pushed on an unplugged treadmill? It is hard!!! It is doable but hard. And we were taught that hard is the way to go! Yet I am here to tell you that there is an easier way, that you don’t have to be pushing and sweating it so much. Imagine an unplugged treadmill and all the hard work you are putting into it and then you see people on other treadmills, people around you who are going with ease and on whatever speed and incline they desire. You decide to ...
How to discover and develop your psychic abilities with Amy Belair
May 10, 2022 10:30 - 33 minutes - 46.5 MBOn this episode, we talked about: Learning how to heal internal wounds Finding a gift in life and experiences Knowing when things happen for you Journey of psychic development Start to validate yourself We all can decide on our emotions Not needing external validation Being present with what matters the most Acknowledge our worthiness Choosing your worthiness daily Devotion to yourself as a temple "Choosing to be the person that I always kind of knew that I was, but I wasn't allowing mysel...
How to reprogram your mind for success and abundance
May 06, 2022 10:30 - 9 minutes - 12.5 MBDo you ever feel like something else is running your life? Like no matter how much you are working on changing things on the outside you keep feeling the same on the inside? See, before age 7 our minds are in the Theta state that is the most susceptible to programming. That’s how programs are unconsciously created that are later running our lives. The first step to rewriting that programming is realizing that there is a program that keeps running in the background and also looking a...
How to accelerate your spiritual awakening with Dr. Nikki Starr Noce
May 03, 2022 10:30 - 31 minutes - 43.6 MBOn this episode, we talked about: Healing and transforming your life Following my heart's calling Discovering your heart's true desire Following your curiosity Honoring your evolution and where you are Lack creates lack Activating superhuman potential Embodying all your inner work Doing self-care practice Finding what inspires you "I just knew that there was something more, and I started to follow my heart's calling and intuition" "You're going to go through changes and transformati...
Celebrating my 38th birthday and the reflection it brought
April 29, 2022 10:30 - 6 minutes - 8.34 MBHaving a birthday can make you reflect a lot… And as my 38 birthday is this week I have been reflecting on my life and career. I have realized that whether we like it or not we are inspiring others by what we are doing, who we are being and what we are creating. It can be seemingly unimportant or something you see as normal, yet those around you are inspired and it’s shifting their lives. You have the choice each day and each moment to choose who are you aspiring to be, and w...
How to use your intuition to be an impactful leader with Amanda Marit
April 26, 2022 10:30 - 26 minutes - 36.6 MBOn this episode, we talked about: Meant for something bigger in the world Everything comes back to the relationship with ourselves Loving and honoring myself Aligning with your intuition Learning how to get quiet The heart is what guides the mind We can create whatever we want We learn through repetition Strengten your intuition What actions do I need to take today? Everyone it's a leader "We came here to not just feel things for ourselves but we also came here to teach things to others...
How to stop overthinking and creating life from your head and create from your inner wisdom instead
April 22, 2022 10:30 - 7 minutes - 10.1 MBDo you hear those voices in your mind? The voices that are whispering: You should do this and that… Don’t go crazy and don’t start that thing your heart is longing for... Don’t invest that money into your growth, better save it for rainy days… You don’t have time and energy to change your life now… Who do you think you are? No one cares what you have to say… ETC… I know you could add much more to those lines, and I actually invite you to do that. Shake it off and instead of feeding thos...
How to tune into a conscious code and move from a 3d to 5d reality with Biji
April 19, 2022 10:30 - 23 minutes - 32.2 MBOn this episode, we talked about: Creating a 5d experience Doing things out of fear Breaking down your resistance Recognizing how abundant you are Embodying your frequency Stop acting, and start receiving Activating codes within you Honor the desire inside you of living better You have all the divine support in the world "We make decisions based on lack and fear versus making the conscious choices as an awakened creator" "There is nothing in this existence that you haven´t already e...
How to stop outsorcing your worthiness
April 15, 2022 10:30 - 5 minutes - 7.25 MBAre you still unconsciously outsourcing your worthiness? Do you ever feel like new layers of things you thought you have overcome and healed come up from completely unexpected places? For me it was today with my in head discussion: Wash my hair OR not to wash my hair today…. It might sound trivial BUT hear me out 🤪 I was telling myself today that I don’t have to wash my hair because I won’t be doing any coaching calls or interviews so no one will see me… Sounds logical r...
How to release control and create clarity and confidence to live a life that is true to you with Kelly Chase
April 12, 2022 10:30 - 31 minutes - 43.8 MBOn this episode, we talked about: Leaning into personal development books Feeling good from the inside and the outside Connecting with a higher power Getting connected to yourself Showing up better Finding peace and clarity in life Getting stuck in the feelings Feel the feelings now Creating abundance in your life Becoming the magnet for your desires "Learning about yourself and discovering who you are, what feels good and what doesn't feels good" "Literally all that it's preventin...
How to stop being slave of time
April 08, 2022 10:30 - 4 minutes - 5.89 MBAre you a slave to your calendar? 😳 When I was enjoying my morning flow routine I was looking at my free calendar and started to add things to my agenda… Somehow an empty calendar made me feel weird… Have you ever felt that way? Like I “should” always have things on my schedule… So I wrote down a couple of things I was putting on the back burner as they weren't a priority until now and also a couple of things that would make me feel satisfied at the end of the day… ...
How to maximize your manifestation powers through meditation with Tara Chatzakis
April 05, 2022 10:00 - 27 minutes - 37.4 MBIn this episode we talked about: How we create everything in our life Diving into different layers of emotions Law of attraction and manifesting your deepest desires The body is all energy Creating a higher vibration Re-shaping old patterns Making your body move Shifting your energy You're always loved and supported by the universe "When you're stuck in somewhere where you're not happy, you don't think there's something else that you can do about it" "Meditation is more about bei...
To give or not to give your secret sauce and law of reciprocity
April 01, 2022 10:30 - 6 minutes - 9.27 MBTo give it or not to give all your secrets away? I just invested hours today into my creative outlet and was baking easy vegan recipes from an account I found on IG. Gotta love social media when we use them to create more than consume right? This girl @peanutbutterandjilly shares all her recipes easily online and I was so inspired to bake today and then I’m like this girl is amazing I want to support her and I invested in her new book. I might never use the book as I like to ...
How to feel embodied and connected to yourself with Melissa Martin
March 29, 2022 10:30 - 26 minutes - 35.8 MBOn this episode, we talked about: Embodiment's all about truth Honoring what I desire Taking responsibility for our actions Feeling disassociated with pleasure Feeling into the body Noticing my body and my feelings Making every experience of life pleasurable We are emotional beings You will remember experiences Listening to your intuition "Embodiment it's being in my body, being in my purpose, being in my truth, and that means that I am always on the path of bringing presence to my curr...
How I connected even deeper with my unborn child
March 25, 2022 10:30 - 6 minutes - 8.37 MBConnection is everything in our lives. Whether it is the connection to yourself, those around you, or those who were not born yet. As I shared with you in my past episodes, we declared with my husband that we are open and ready to receive our spirit baby this year. What I didn’t remember these past couple of months is how everything is connected. When I was going through shifts and changes in my biz these past couple of months I realized that I haven't been really honest ...
How to create a lasting happiness in your life with Carla Simpson
March 22, 2022 10:30 - 19 minutes - 27 MBOn this episode, we talked about: Living an unconscious life Discovering how to find happiness in myself Letting go of expectations Creating happiness in our life Creating a daily conscious living Being the best person that you can be "I realized that I was living a completely unconscious life, and I wanted to live consciously" "We have to realize what's not bringing us joy so that we can create space to bring you more of what does" "If you get silent and come back to your real ...
How to honor your soul’s desire not your small self wants
March 18, 2022 10:30 - 7 minutes - 10.3 MBDo you ever ask yourself what are you honoring? The moments you are feeling resistance in your life and are not sure how to move forward I invite you to check IN with yourself like I was invited to by my husband. Last weekend when I scheduled a meeting with a beautiful soul I have connected online, Missy the astrologer, I completely forgot about the meeting and then I was facing resistance. The thoughts in my mind were: Do I really want to go? I am being so in my flow and creating. ...
How to connect with your highest consciousness with Preston Smiles
March 15, 2022 10:30 - 31 minutes - 43.9 MBOn this episode, we talked about: Awareness precedes choice Experiencing our energetical level Every answer I got I questioned it There's no an ultimate true We try to control things when we feel unsafe Remembering that life is good Checking in with yourself The illusion of financial freedom The God I serve has never made a mistake Tapping into the power inside of us Saying yes to the great "We ask a disempowered question, we get an answer and we believe the answer; what changed for me as ...
How we opened up the portal to call in our spirit babies
March 11, 2022 11:30 - 13 minutes - 18.1 MBThis year we are stepping with my husband into a new dimension of our lives. One that we have never experienced or explored before yet it energetically feels right. And because I believe that when we are sharing our journey we can inspire others to create their own here I am sharing how we have created a portal to call in our spirit babies. Last year when I got connected with Dr. Katherine Zagone for a completely different reason than fertility little did I know that we will be in a fe...
How to run a 6 figure spiritual business from a place of ease and flow with Jessica Hutto
March 08, 2022 11:30 - 27 minutes - 37.1 MBOn this episode, we talked about: Being a people pleaser Knowing what feels good Feeling safe in my body Coming from a place of compassion and understanding Power without hustle As we evolve, we see things different Seeing how far you can go Allowing myself to be who I really am Getting in touch with your higher self Knowing who you really are What do you desire? Helping others remember their goddess energy "Human design has given me this road map, this structure that tells me how to sh...
How to get back into your flow of inspiration
March 04, 2022 11:30 - 8 minutes - 12 MBFeeling guilty and ashamed when taking time for yourself? Trust me, you are not alone. In this fast-paced society we are being told to work hard, hustle, perform and when we are not feeling like doing we are being labeled lazy or procrastinators. Yet when you think of the quote from Lao Tzu: Nature doesn’t rush yet gets everything done. Is another powerful reminder to reconnect with nature, to remember that we are not human DOings but human BEings and we get to give ourselves full per...
How to heal your autoimmune disease naturally with Benjamin Benulis
March 01, 2022 11:30 - 29 minutes - 40 MBOn this episode, we talked about: Not validating in your pain Finding what's healthier for your body Liquid nutrition Feeling better with your body Going back to the basics Getting the nutrition that you expect Refine sugar is terrible, but the sugar from fruit is fine Fruit is healthy food Intuitively trusting your body Getting nutrition into our bodies The body is a self-healing organism "When you're not consuming all these toxic foods, you start to feel all your repressed traumas and...
How to be aligned with love
February 25, 2022 11:30 - 8 minutes - 11.9 MBFrom this confusion and the conditioning around us, we so often choose to close ourselves. We build walls high and thick so no one can really see the real “us” so we don’t get hurt again. Yet while we are attempting to have it all together, when we are sending all our love out to the world to our partners, friends, family, clients and so forth, we disconnect from what true love can really can look like, feel like, be like. Let me take you on a journey of LOVE that will align you with the ...
How to transmute the deepest intimate shadows through zodiac energies with Mariliis Molder
February 22, 2022 11:30 - 34 minutes - 47.5 MBOn this episode, we talked about: Using words as pleasure and bliss Carrying trauma and shame Having an energetic space Purifying your mind and body We all have different needs Becoming one with the universe Breathing in and out consciously Being in the present moment Every breath is a blessing Touching your body is sacred "If you want to have a good relationship, you have to work on yourself first and next in the relationship" "There is so much desire and need for the connection r...
How to reconnect to yourself and heal deeper with plant medicine
February 18, 2022 11:30 - 12 minutes - 17.1 MBDo you ever feel like there are deeper layers to your healing? I bet I am not the only one who feels that there is more to uncover, more to heal, more to release in order to create even more impact and abundance. I have been on this journey of healing for a lifetime and I know that this journey of unlearning and unbecoming will take this whole lifetime and maybe even a few more. Yet I felt that I get to ask for even more help than just mentors, coaches, hypnosis, human design and astrol...
How to reconnect to your body with movement and release the pain with Noah Peragine
February 15, 2022 11:30 - 22 minutes - 31 MBOn this episode, we talked about: Release and leave pain Each body and person is different Making a commitment to yourself first You need to master the basics in your life Stopping the comparison Being fully present in what happens around us "Nobody should be in agony walking to the grocery store, but unfortunately, it happens, and I'm here to be the light" "We have so many different ideas of what health means that we don't understand that there are different bodies and cultures" ...
How to stop stopping yourself
February 11, 2022 11:30 - 4 minutes - 5.71 MBA little bit of tough love here for today my dear. I see so many women around me who are still living in their smallest and not allowing themselves to expand, to see the greatness in themselves and wishing and hoping for more abundance, freedom and impact in their lives. As I like to say, hope is not a strategy. You get to learn to trust your intuition, your inner knowing and keep investing and growing yourself. We came here to experience this world into its fullness not ...
How to live with and heal endometriosis with Cindy Dabrowski
February 08, 2022 11:30 - 35 minutes - 49.4 MBOn this episode, we talked about: Who we really are is more important than anything Keeping the honesty Being able to listen and not just speak Endometriosis and how to live with it Improving our health and symptoms Surgery is not the answer for everybody Optimizing your gut first Knowing that there is hope "Being connected with my faith allows me to remain humble, for the most part" "People who experienced some trauma or neglect in their younger years have an increased risk of dev...
How to stop the comparison game
February 04, 2022 11:30 - 7 minutes - 9.64 MBHave you ever been on the downward spiral of comparing yourself with others? If you are anything like me it happens in your life more often than you would like to admit. We could be blaming it on society's pressure on us to do do do and to achieve and perform. OR We could take radical responsibility and acknowledge what we are feeling AND choose something else instead. It can be so easy to look around us and especially on social media and to feel we are not doing enough. Comparing...
How to overcome anxiety and create a long lasting bliss in your life with Tom Cronin
February 01, 2022 11:30 - 23 minutes - 31.7 MBOn this episode, we talked about: Stimulating mental activity Staying grounded and balanced Taking care of yourself first Taking the long path to wellness Freeing ourselves from the ego Sustaining long-lasting bliss in our life All challenges happen for us Evolving instead of being the victim "Your body has the capacity to optimize what's best for you, but the ego and the mind disrupt that" "When we free ourselves from the ego structure, we find ourselves having the capacity to make...