Unapologetically Abundant
638 episodes - English - Latest episode: 15 days ago - ★★★★★ - 73 ratingsWelcome to the Unapologetically Abundant podcast. I will take you on journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!
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Episodes
How to heal and strengthen the relationship with your body with Cristi Christensen
August 17, 2021 10:30 - 30 minutes - 42.1 MBOn this episode, we talked about: Seeing obstacles as opportunities Connecting to my energy Holding the strength of the divine Showing up for yourself Being most authentical and truthful Honoring yourself and your body Knowing you're worthy and enough "Going into a place of surrender, connecting into my heart and spirit, asking myself: where do you want me to go?" "I can feel the shift of energy and I can feel something changing, whether it's changing me or changing into my connection" "...
How to stay sane during these extraordinary times
August 13, 2021 10:30 - 9 minutes - 13.4 MBCan we agree that the times we are living in are extraordinary? That what is happening in the world is so unbelievable for so many of us? I see daily fears and doubts on people’s faces, I see family and friends being divided physically and in opinions. I feel the pain of not knowing and saying yes to do things that don’t feel right to our bodies from a place of fear and pressure. Many women are now messaging me on my Instagram (* www.instagram.com/petiakolibova if you want to con...
What is happening in astrology with Lion Gate and what is next with Virgo season with Mariilis Moelder
August 10, 2021 10:30 - 39 minutes - 36.1 MBOn this episode, we talked about: Looking at the positive things in life Having spiritual layers Bringing light to people Going from head to soul Embracing your emotions Empowering yourself Ascending is your action Everything is perfect as it is "What is your view and perspective on the things that are happening right now in the world?" "We're thinking, feeling and recreating all the things around us and we are not necessarily aware of it" "In short terms, your son is wh...
Three ways on how to get out of your head and back into alignment
August 07, 2021 04:08 - 6 minutes - 6.15 MBWe all have those days when we are feeling frustrated, overwhelmed and overthinking. For those days I want you to save these three E's in your back pocket. To shift back into alignment check these three elements in your life: Environment - Assess your external environment. What is feeling off? What can be moved around? What can I shift so I am feeling better? What externally doesn’t feel right? Emotions - Going from outside IN. What inside am I feeling? How can I disassociate ...
Jab or not to jab, that is the question with Jayna Nordmark
August 03, 2021 10:30 - 42 minutes - 39.1 MBOn this episode, we talked about: Activating more compassion in life Disconnecting between body and soul Finding compassion in yourself Constantly keep evolving and growing Helping your own body to heal Making shifts in your life Honoring and protecting my body Knowing your cycle and how it works Building your immune system Being really compassionate on yourself Making conscient decisions on your body "You can't just be a soul floating around the world, this ship it's a ship t...
How to create success as a multipassionate person
July 30, 2021 10:30 - 7 minutes - 6.8 MBHave you ever thought that something must be wrong with you because you just don’t “fit”? Because there is so much of you that you don’t even know how to explain yourself to others? This is your permission slip to BE you and to relax into all of your passions. There is no need for you to fit into any boxes. To explain yourself to others and to put labels on who you are and what you do. Being a multi-passionate person is a privilege, and honor, that you get to were pro...
How to recognize the peace and fulfillment in the NOW with Alyssa Nobriga
July 27, 2021 10:30 - 26 minutes - 24 MBAre you falling into not enough trends? Thinking that the next thing, the next idea, the next person will change your life? Just remember you take yourself with you. We discussed with Alyssa Nobriga how to LOVE what is when you don't: 1. Mentally Question the beliefs Surrender to not feeling enough 2. Physically Breath IN connect with your body 3. Emotionally Allow the feeling in - experience it Mother it - like a little child don't ignore it - give it attention, soothe it ...
How I manifested living in a tropical location
July 23, 2021 10:30 - 8 minutes - 12 MBI didn’t plan for this 😳 Yet it’s happening at such a rapid speed! My dear client, friend, and the best photographer @maddienicholephoto told me once that some of the best things happen without us planning them. When I was resting and healing my body this past week I got an unexpected text from our landlord that we get to move out of our home because her brother got a green card and will move in. Mind you, I’m in the middle of feeling unwell, planning a trip to Europe to help...
How to use meditation to create inner peace from the sacred masculine perspective with Christopher Burns
July 20, 2021 10:30 - 27 minutes - 38.4 MBOn this episode, we discuss... Becoming the best version of yourself Creating the life that I desire Re-connecting with my soul Being aware of your respiration Getting experience to know yourself There's a gift in pain Having a mind of glass Being fulfilled and free Practicing not being attached Being committed to my soul The clarity to be my best self "What we require more than ever as human beings is implementation, integration and execution on the things that we already learn" "We g...
My first 10 days vipassana silent meditation retreat experience or how 100 hours of meditation turned into 100 shades of grey
July 16, 2021 10:30 - 18 minutes - 25.6 MBMeditation has been a big part of my life and teachings for the past half-decade. I turned into guided or visual meditations for peace and insights. YET what I have felt and experienced on the 10 days silent meditation vipassana course in Joshua Tree was nothing like I have ever imagined or expected. Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and wa...
How to awaken your inner badass with Jake Woodard
July 13, 2021 10:30 - 37 minutes - 51.5 MBWhat would it be like if you are unshakably confident in yourself? If you would know how to overcome the pain and turn it into your fuel and mission? Today's guest Jake Woodard tapped into that pain and turned it around. Nowadays, Jake is a transformational mentor, speaker, and author. He guides people to gain clarity, confidence and awaken their inner badass. Through his own pain, struggle and experiences of overcoming obesity, alcoholism, porn addiction, suicidal depr...
Why you get to listen to your intuition
July 09, 2021 10:30 - 4 minutes - 6.33 MBThose nudges inside of you that are telling you to go somewhere, say something or meet someone aren’t random. I remember reading the book Big Magic where the author explains about the inspired ideas that come to us to be born through us. If you don’t follow those intuitive nudges someone else will and you might be missing out on the sense of fulfillment. It really isn’t about advocating Nike's slogan: Just Do it! That isn’t a life strategy for everyone, actually, it is a life...
How to make a living doing what you love with Cathy Heller
July 06, 2021 10:30 - 35 minutes - 48.6 MBAre you struggling to find the one thing you want to be doing for a living that wouldn't be just a dreadful job? Cathy Heller shares incredible tips and strategies on how to find what you love and leave your day job. Cathy Heller is a firehose of inspiration and she's the host of the popular podcast Don’t Keep Your Day Job, which has been featured in HuffPost, Inc Magazine, and Apple Podcasts several times. Each week Cathy encourages thousands and thousands of listeners to find more purpos...
My Ayuhuasca experience and how it changed my life
July 02, 2021 10:30 - 8 minutes - 11.5 MBLearning to trust my intuition even when it didn’t make sense really served me. I truly believe that when we let ourselves inspire us with what lights us up it is the Universe's way to guide us to show us the next steps. For me, that was a plant medicine experience. Ayahuasca is a tool for psychological healing, personal growth, or expanding consciousness. I was really happy that the experience we have created and manifested was one on one with our dear guide and shaman. S...
How to create your own happiness with Kelsey Aida
June 29, 2021 10:30 - 20 minutes - 28.8 MBThe One thing she wants people to know about her: I am love, light and the full spectrum of a human being On this episode: I learned to feel my feelings and the wholeness of life experiences I always have been a sensitive person and used to shut down and numb to not feel I was healing my emotional body on my journey I all passes faster when we don’t resist our feeling You can’t have joyfully when you fight certain parts of you Have grace and compassion with yourself and feel yo...
Why are you feeling so exhausted
June 25, 2021 10:30 - 4 minutes - 6.25 MBDo you believe we are light beings and can create infinite energy? I do AND…. I also believe we came here this lifetime to embrace this physical form to play with the energy we have, the experiences and things in a physical form and that also means that our energy is really aligning with what we allow ourselves to receive. When I say receive I mean what we will allow ourselves to say yes to that is a heck yes. Anytime you are going to say yes to something you are also saying n...
The art of tidying up to create clarity and confidence with Lisa Tselebidis
June 22, 2021 10:30 - 24 minutes - 34 MBOn this episode: Life-changing method of tidying up changed the course of my life I heard about Marie Kondo from Tim Ferris podcast I wanted to help people how they can do mindful declutter When you are feeling overwhelmed and can't’ relax it’s your sign you get to clear up space When you are pulled in all directions and can’t focus you get to set your priorities Every thing has energy and require your attention Set a stage for your vision - your dream life Start with physical...
Why you will never be ready
June 18, 2021 10:30 - 4 minutes - 6.47 MBReady is a lie as Angie Lee says. And I wholeheartedly resonate with this saying. We are so used to be in our heads that we completely disconnect from our feminine flow, from our intuition, trusting our feelings. It is your time to check in with yourself and understand what is not working anymore in your life, what can be released? Create space for your true desires and follow your curiosity. It is so easy to stay in your head and think you are protecting yourself from e...
How to use human design in relationships with Erin Claire Jones
June 15, 2021 10:30 - 23 minutes - 32 MBThe One thing she wants people to know about her: I am here with you On this episode: Groundedness and peace are practice The human design was introduced to me by serendipity Human Design is such an amazing tool in any kind of relationship To understand yourself and others better learn to understand this from human design: Type Strategy Authority Centers - white centers (open) are where are you the most sensitive, colored (defined) are where you impact others Take time to integra...
How to master your energy
June 11, 2021 10:30 - 6 minutes - 9.13 MBMastering anything can seem daunting and also feel like it takes a lot of work. Yet, your energy truly is your new personal business card. Start using in a way that is aligned with who you really are and things will start becoming so much easier my love. Here are some of my favorite ways on how to master my own energy: Connecting to myself and my intuition daily Including music daily Breathwork Grounding and slowing down Asking myself what would I rather be doing Which one of t...
How to find your purpose and joy with the sacred science of sound with Jeralyn Glass
June 08, 2021 10:30 - 36 minutes - 50.4 MBThe One thing she wants people to know about her: I am light and energy and made of sound vibrations On this episode: I was always passionate about creative expression I had very supportive parents I never had a plan B It always has to do with our vibration Find things you love and have a creative outlet Follow the wisdom of your heart and belly Hum to get grounded with wisdom that begins to guide you from within by putting one hand on your heart and one hand on your belly R...
How can you manifest all of your dreams
June 04, 2021 10:30 - 5 minutes - 7.89 MBHave you ever dreamed as a little girl to be somewhere else, someone else? I know I did. Growing up I always had my nose in books because they allowed me to escape the reality, the pain, the struggle. What was surprising for me along my journey is that pretending to be someone else isn’t the best way to abundance, freedom and fulfillment. It is the other way around. How I manifested the love of my life, the soulmate clients, the 3 workdays week, the 5 figure months, t...
How to trust and surrender to attract love with Kat Harris
June 01, 2021 10:30 - 28 minutes - 38.7 MBThe One thing she wants people to know about her: I am here On this episode: I prioritize the rhythm of rest and I took two weeks for myself You can say NO to thing and people will be ok with it When the pandemic hit my trust has been tested I love doing a digital detox I can’t love others if I don’t love ME When I take care of myself I can create win-win I use daily journaling to stay in the flow Boundaries are so important Know your non-negotiables My non-negotiables f...
My journey from corporate to 6 figure online coaching business
May 28, 2021 10:30 - 9 minutes - 13 MBIf I would believe in accidents I might say that I became an entrepreneur by accident. Yet what life really taught me is that everything is unfolding as needed for us in our lives. As Steve Jobs said: We can’t connect the dots looking forward, only looking backward. And that’s how I now understand all the life unfoldings in my life. Like toxic relationships and a failed marriage, like eating disorder and hating myself and my body, like a job that’s sucking the soul out o...
How to tap into your unique feminine magnetism with Hilay Farooq
May 25, 2021 10:30 - 24 minutes - 33.9 MBThe One thing she wants people to know about her: All I am is ME On this episode: I reached levels of anxiety and numbness that I couldn’t carry with anymore We hustle and are massive go-getter yet never feel fulfilled Allow yourself to feel your feelings first Know that your NO’s are Checking in how are you internally feeling Act on the NO Start with smaller patterns like how is your day structured What would make you feel the most alive? The more that I show up as myself...
How to go from fear into the flow
May 21, 2021 10:30 - 5 minutes - 6.92 MBDo you find yourself excited for new ideas and inspirations in one moment to in the next continuous moment feel overwhelmed and doubtful? I know I had and so did my clients. Remember, our brains are not here to make us feel happy and fulfilled, they are here to protect us. It is imperial to drop into your heart and your body and in the moments you are doubting yourself ask yourself these questions: Why not me? Why not now? What is the best thing that can happen? What wil...
How to create a profitable business as a lightworker with Carissa Johnsen
May 18, 2021 10:30 - 32 minutes - 45.1 MBOn this episode: I used to identify with what I do vs who I am I changed my title so many times When we give ourselves the freedom to remove labels we are free I was diagnosed with anxiety As a coach we are doing the same thing as being a lightworker - we are here to elevate the consciousness Allow yourself to explore the journey Take the one thing it will lead you to the next thing If all would take to the same result what would you choose? We want the template vs being led ...
Redefining what trauma means
May 14, 2021 10:30 - 5 minutes - 6.97 MBNowadays for those who are on a personal development journey, we are hearing about healing and past traumas as the cause of us not being where we want to be. YET so many of us think that our past wasn’t a big deal and we pass on. We think that traumas are huge life-shifting events so we don’t think it applies to us. What trauma really is to me (and mind I am no therapist or doctor) is a life event when we felt hurt, abandoned, unseen and or unheard. As a little child, we ...
How to let go of your safety net and live your gifts with Brianna Rose
May 11, 2021 10:30 - 24 minutes - 33.9 MBThe One thing she wants people to know about her: I am a grateful human being On this episode: Each time you rise to the next level be thankful Darkness reminds us of light and gives us tools for the next steps I chose to be devoted and trust I wasn’t an overnight success in fact the first four years of my business were challenging I had so many passions and I was afraid to show them and to be seen I took a leap of faith with kundalini business but my intuition told me to do it i...
Why you are being selfish when you are not allowing yourself to receive
May 07, 2021 10:30 - 6 minutes - 9.01 MBWhy you are being selfish when you are not allowing yourself to receive We are raised in a culture that is rewarding to be strong, hustlers, independent, and not bother anyone with our needs or emotions. Where is this really leading us? To people feeling alone, isolated, depressed, suicides…because people feel that they don’t matter, that they are not asked for help. Let’s break this cycle and create new ways of being. Ways where we are honoring other people’s gifts, ...
How to let go of the need to control and master your subconscious mind with Nicole LePera
May 04, 2021 10:30 - 29 minutes - 40.9 MBAs I’m reading through Dr. Nicole LePera new book How to Do the Work I wanted to bring back the episode with Nicole to celebrate her, her growth and living her gifts. Have you tried over and over to control your subconscious? Do you feel like you have the power of choice? Powerful quotes: - The power of the subconscious - Pay attention - See how their minds really work - Tune into ourselves - When we can control the things around us, we feel safer - Tuning in and having the power of the ch...
How to process the grief
April 30, 2021 10:30 - 10 minutes - 14.9 MBMy love, when we are going through our sadness, grief, and pain we are never alone. I am here today to take you with me on the journey of healing your pain. As I am sitting here, 8 days after my dearest grandma transitioning, I know I am not the only one who had someone loved one departed. Sharing with you today some things that are helping me on my own healing journey with grief. Remember the good It is so easy to remember the pain, suffering or unexpected loss of our loved ...
How to overcome your fears and doubts through kundalini yoga with Meghan Sylvester
April 27, 2021 10:30 - 29 minutes - 40.2 MBThe One thing she wants people to know about her: I am love and someone to help you know how magnificent you are On this episode: I found my radiance through connecting to oneness and kundalini yoga To get approval and attention from my dad I blocked out my feminine side as I was comparing myself to my brother Our patriarchal world is set up on masculine energy, on doing, analyzing, performing, progress I was trying all the masculine hats and this trying so hard wasn’t fulfilling A...
How to heal your relationship with your family
April 24, 2021 03:24 - 7 minutes - 10.7 MBHave you ever heard that quote - Don’t look back you are not going that way? I used to find this inspiring until I realized that I was constantly running. Running from myself, running from the past, putting all of the trauma and negativity under the rug so I can’t see it. And when we don’t see it we can’t feel it, right? Not so much my love. In order to create an abundant life, you get to embrace it all. The past, present and future. You get to make peace with your past,...
How to create an aligned life by design with Amy Elizabeth
April 20, 2021 10:30 - 23 minutes - 32.9 MBThe One thing she wants people to know about her: I am happy On this episode: The sense of freedom was what I craved You get to remember when you were happy so you are not looking into the future but create those happy moments now I knew I was meant for more I started to play with how it looks like to be aligned and misaligned Allowed myself to immerse in human design To aligned learn to understand: Your energy type, your strategy, your authority Be where you are Do the un...
7 steps that helped me to manifest my dream life
April 16, 2021 10:30 - 14 minutes - 20.6 MBOften I get asked how did I get from hating my body, my life, attempting of suicide, almost two decades of bulimia (eating disorder), toxic relationships and mental and physical abuse into owning 6 figure online coaching biz, having an amazing team, working with my soulmate clients and marrying the man of my dream in two months? I wish there would be a simple answer that I could point you to so you too can create a life that feels abundant and fulfilling to you on the inside. And even th...
How to shift your energy to attract abundance with Stephanie Bellinger
April 13, 2021 10:30 - 29 minutes - 40.8 MBThe One thing she wants people to know about her: I am Stephanie and I hope you know how magical you are On this episode: I always believed in magic but not always trusted As a teenager, I got into meditation and angels I have been journaling for over 15 years It’s part of the journey to remember who you are Meditate to quiet your mind and hear your soul From 14-20, I was in an abusive relationship Meditation and movement saved my life - it helps to tap into your truth Con...
How to stop wanting and start manifesting
April 09, 2021 10:30 - 6 minutes - 9.33 MBIf I would have asked you right now what do you want? What do you really really want? Not what you think you should want, you let family or friends want for you, but what you truly want? What does that want feel like in your body? Is it fun? Is it expansive? Is it enjoyable? I doubt it...because the energy of wanting is telling us that you’re not having it. To truly manifest desires in your life, you get to tap into the feeling of having them. That’s how you ove...
How to rise in love, joy and abundance through Human Design with Kelsey Abbott
April 06, 2021 10:30 - 28 minutes - 39.6 MBThe One thing she wants people to know about her: I am MAGIC and so are you On this episode: I could feel other people’s energy since I was a little girl I felt that my parents honored that energy of mine I knew that my grandma died and that was the moment when I chose to shut off the intuition so I don’t have to know these things YET I didn’t know it would shut it all off I learned Human Design and I realized it shows us the ways we have been conditioned and it sets us free It's s...
How to use your breath to call in abundance and alignment
April 02, 2021 10:30 - 8 minutes - 11 MBAre you living in your head? One of the easiest yet most profound practices I teach my 1:1 clients is dropping from their minds into their hearts and reconnecting with their breath. We are so used to live in our heads. We are constantly thinking about who we are, where we are, how to feel safe, how to please those around us so we are feeling seen, heard and understood. The challenge with living solely in our heads is that we disconnect from our truth. Disconnecting from who we...
How to reclaim your power and uncover your passion with Lauren Krasnodembski
March 30, 2021 10:30 - 23 minutes - 32.9 MBThe One thing she wants people to know about her: I am an instrument of love and light On this episode: I went to palm reader and it shook me to my core that I didn’t know what to answer when she asked me what my passion was and that started my inner quest I used to be a box checker Passion brings out your flow You don’t find your passion it finds you through your inner work I used to work 70 hours a week, with two kids and carrying for my dad I started to journal daily about wh...
How to conceive consciously
March 26, 2021 10:30 - 7 minutes - 10.2 MBWhere are all my conscious mamas or future mamas? As we are embarking on our new journey of planning baby I want to take you with me. I realize that anytime we are creating something new there are fears, doubts, and I want you to know that you are not alone (as I am whispering to myself too the same). The decision to hire a holistic fertility Dr. @drzagone came so naturally because I truly believe in the power of support and guidance of those who are experts. And let me tell ...
How to build foundations for your financial success with Damari Gold
March 23, 2021 10:30 - 31 minutes - 42.7 MBThe One thing she wants people to know about her: I am the vehicle of transformation of women’s personal finances and desires On this episode: Usually, desires and our daily actions don’t align Do your actions match what you want? People feel like they can’t never get out of the hole Get clear on your true desires first Keep a calendar and write down in the calendar all you receive, invest, bills Most of the times we let money tell us what to do You Need to know what is coming ...
The three main things I have learned over the three weeks in Mexico
March 19, 2021 10:30 - 9 minutes - 12.6 MBThe three main things I have learned over the three weeks in Mexico You are not meant to do it all alone When I was informed that I can’t board my plane in Prague because Germany that I was supposed to fly through changed its regulations I felt lost for a moment. Then I realized that I am not alone in this and I asked for help. I asked humbly workers at the airport and in laboratories to support me and I was able to create almost a miracle when I was boarding another plane in just 50 ...
How to find your worthiness through hypnotherapy with Lynnsey Robinson
March 16, 2021 10:30 - 31 minutes - 43.2 MBThe One thing she wants people to know about her: I belong here On this episode: It is important to listen to the 1st thing that comes up Ambitious entrepreneur that feel like something is holding them back are the type of people I work with What often comes up as blocks are procrastination, imposter syndrome It all comes down to worthiness Hypnosis is a heightened state of mind Anytime you are lost in an altered state you are hypnotized (like cooking, painting, dancing, nat...
How to care less about what other people think
March 12, 2021 11:30 - 6 minutes - 8.47 MBWe are raised in a society that tells us to behave, to play it safe and small, and to work really hard to deserve things in our lives. With these beliefs floating in our veins we are weighting ourselves down and blocking the path for others that would be a better energetic match to come into our lives. What would it be like to trust that when we release what weighs us down we create space for more goodness? What would it feel like to know that everything has its place and time in o...
How to create a profitable business with ease with Angela Proffitt
March 09, 2021 11:30 - 24 minutes - 33.7 MBThe One thing she wants people to know about her: I am a leader who inspires other women to live their passion and purpose On this episode: I knew only one way of life - school, marriage, etc I asked for help and joined SCORE I have done lots of internships I get up daily excited because I help someone My parents gave me the foundation of how to treat people The power of 4 P to make your business profitable with ease: People - your team, process to customize the message I u...
The tools and modalities that helped me with my awakening
March 05, 2021 11:30 - 6 minutes - 9.48 MBHave you ever felt that you are in a place that you don’t belong? That you are feeling stuck in life and that there must be more in life? When I was going through my darkness, when I was feeling that I don’t belong and that I don’t even matter and searching for answers was my daily quest. Before I knew how to really create the peace within I needed something outside of me to give me hope and guidance on my journey. These are the tools that helped me on my journey that I want to s...
How to rewrite your life story and empower others along the way with Celinne Da Costa
March 02, 2021 11:30 - 31 minutes - 43 MBThe One thing she wants people to know about her: I am Celinne and I am here to help you make magic On this episode: I am a trained hypnotherapist I have been on an adventure for a year of traveling and sleeping in houses of strangers If you live a life that is miserable ask yourself what will you do about it? I couched surfed and I have chosen to depend on human kindness Every single person has a story to tell What is the story you are telling others and you about yourself? You...
How to get paid to travel the world
February 26, 2021 11:30 - 10 minutes - 14.7 MBHave you ever browsed Instagram accounts basking into envy of those who are traveling the world? The azure blue water, white beaches, summer flowy dresses, while you are stuck in the work frowning on your next task? Been there done that girl, my hand is high up with you. Today I want to share with you how to get easily paid to travel the world. There are three ways to travel the world and be paid for it. BE Unapologetically YOU. Might seem too easy, YET when you are YOU, yo...