Unapologetically Abundant
638 episodes - English - Latest episode: 15 days ago - ★★★★★ - 73 ratingsWelcome to the Unapologetically Abundant podcast. I will take you on journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!
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Episodes
How to manifest your dream home with Trish Arcaro
August 18, 2020 10:30 - 37 minutes - 50.9 MBOn this episode: Abundance is all-inclusive joy and love My best friend led me onto the path of Law of attraction When my best friend passed away I went deep into the law of attraction The biggest manifestation was our dream home 3 elements to manifest your dream home Get super clear on what do you want and WHY do you want to buy a house Say this or something better when manifesting your home: the universe is always saying yes to you Embody and visualize yourself in it as the h...
How to shift your energy into a higher vibration
August 14, 2020 10:30 - 8 minutes - 12.1 MBHave you ever wondered why your energy is louder than any words or actions? Do you ever wake up feeling crabby in the morning for no obvious reason? And then the whole day unfolds matching that mood? On the other hand, some days you wake up feeling amazing, happy to be alive and on those days you are in the flow. Everything seems that it’s playing for you and you just know that everything is happening for your highest good. What if the choice is always up to you? What ...
How to create abundance based on your human design with Aycee Brown
August 11, 2020 10:30 - 34 minutes - 47.7 MBOn this episode: My journey of self-development started when I was a teenager I was looking for books on self-development and confidence I always had a vision for me to excel I had to learn to have emotional capacity People want success first but first, you have to fail and build foundations Allow the Universe to interfere and re-route you Reflection and redirection is God’s protection You are always guided I wasn’t looking for human design it found me Human design is more accurate fr...
How to use plant based food to raise your vibration and ignite your power with Jayna Nordmark
August 04, 2020 10:30 - 30 minutes - 41.6 MBOn this episode: I lost myself in a relationship I was in a dark place and didn’t know who I am On the outside, I looked blissed, yet I was angry and dying on the inside I recognized I am a conditional lover Someone could see through me online and my sadness and by them calling me out on it I realize how I was not living my truth Step 1 was forgiveness - more so to me I fell in love with nutrition Eat colors for your chakras: Greens for heart chakra - spinach, kale, anything green Acce...
How to heal your biggest abundance blocks
July 31, 2020 10:30 - 9 minutes - 13.3 MBDo you like smooth rides?? Imagine a boat on a river that is bumping into an obstacle every foot. How enjoyable do you think that ride would be? However, when we can pause just for a moment and let go of the fear that pausing will slow us down or make us lose on something we can actually go faster. To really heal our blocks we get to look back and change the meaning of the old stories that are like the rocks in the river stopping our flow. When I looked back on my old s...
How to stop being perfectionist and take messy actions in your business with Melissa Fino
July 28, 2020 10:30 - 26 minutes - 36.3 MBOn this episode: I was raised to be putting everyone in front of me Journal about your own values or what repels you Many female entrepreneurs start with their passion and purpose but not the business side Perfectionism leads to procrastination Results take time and consistency Take the imperfect action As you grow your business grows Action breaths more action What is the old story that is keeping you away from success? Find new evidence for your new story The One thing she wa...
The one journaling exercise that will change your life
July 24, 2020 10:30 - 8 minutes - 11 MBDo you ever feel like you blank out when you write about the journal? I know I have. Like, I heard journaling is good for me, that I should do it..yet..what do I write about? The kind of journaling I grew up with was kind of a complaining one. Like what went wrong in the day and what would I like to change. And as you can imagine, this kind of journaling brought me more of the things to complain about lol Now I want to share with you the one exercise that shifted it all for me,...
How to pivot along the way to create 7 figure income with online courses with Jessica Glazer
July 21, 2020 10:30 - 42 minutes - 58.1 MBOn this episode: Love language Affirmations, being enough 10 years of eating disorder I got too unhappy and uncomfortable I needed to change Asking for help is a tool not a sign of weakness I got so good at asking for help Ego is your biggest overhead What is holding you back is YOU 3 steps to create a profitable online course: 1. Your own personal story - why you want to do what you do Your niche - problems - personal story - profitable (others are doing it is a good sign) ...
3 easy steps on how to become a manifesting magnet
July 17, 2020 10:30 - 10 minutes - 14.7 MBNot like you need saving girl, YET today I want to share with you three easy steps on how to become a manifesting magnet! Sometimes we all deep inside of us are screaming for help, guidance and advice and might feel afraid to let it out and ask for the S.O.S. Today I am bringing it to you :-) S. Specific Goals You get to be specific about your desires. You can’t just say, I want to be financially free. Ask yourself: You get to know what that would look like for you? How much mon...
How to heal from toxic relationships with Ginger Dean
July 14, 2020 10:30 - 28 minutes - 39.3 MBOn this episode: I started as a psychotherapist with kids and I noticed the generationals patterns Attachment is fluid Inner child work - see what patterns we have We are raised to be codependent Lie in order - traumas can be subtle Repetitive compassion - our brain is wired for safety - we repeat what we know Getting the love you want Journey to co-commitment We get to become conscious first Recognize the patterns - see how you think - inner child / ego Insights and awaren...
How to attract more money in your life the way your parents never told you about
July 10, 2020 10:30 - 17 minutes - 23.9 MBEverything in our lives is about relationships. Relationship with selves, with our friends, family, team, boss, clients, food, money… We get to ask ourselves if how we are treating money we would like to be treated? Most of the time the answer is no, yet, there’s nothing to be ashamed of. As Maya Angelou wisely said: “Do the best you can until you know better. Then when you know better, do better.” Now that you know better you can choose again and create a relationship that is fulfil...
How to master your energy through healing foods with Amy Zhou
July 07, 2020 10:30 - 40 minutes - 56 MBOn this episode: If we take care of ourselves, we can take care of others We can reconnect with who we are by reconnecting with Earth Our bodies are the greatest gift to do our life’s work Remove all the layers to get to the core Unlearning the process Our current symptoms aren’t connected to spirituality All of our answers lie in nature We get to blend the science and nature for the ultimate health to create energy in our bodies Ask yourself: What are your food stories? What do...
How to daily create the flow of abundance
July 03, 2020 10:30 - 8 minutes - 11.8 MBEverywhere you look these days people are talking, writing, and posting about manifestation, abundance, prosperity. We all want to create more of that, don’t we? We are looking into ways to create more money, more freedom, more fulfillment. These days more than ever people are awakening into their truth and are realizing that there is more in life than what they are currently experiencing. There are three things I do each and every day to stay in the flow and keep attracting abunda...
How to use crystals & tarot cards to deepen your intuition with Katie Paige
June 30, 2020 10:30 - 37 minutes - 51.4 MBOn this episode: I went through different phases of my life and have been trying new things To know where to start do what is the easiest at the moment Crystals love- let the crystals choose you Crystals to start with: Clear quartz - master healer, amethyst, citrine, rose quartz, smoky quartz Moon is all about intuition Tarots are just confirming what you already knew Trust your intuition Meditation with ocean waves to calm your mind and connect with your breath Long breaths in...
How to use crystals & tarot cards to deepen your intuition with Katia Paige
June 30, 2020 10:30 - 37 minutes - 51.4 MBOn this episode: I went through different phases of my life and have been trying new things To know where to start do what is the easiest at the moment Crystals love- let the crystals choose you Crystals to start with: Clear quartz - master healer, amethyst, citrine, rose quartz, smoky quartz Moon is all about intuition Tarots are just confirming what you already knew Trust your intuition Meditation with ocean waves to calm your mind and connect with your breath Long breaths in...
How to stop spending money mindlessly and start investing mindfully.
June 26, 2020 10:30 - 9 minutes - 12.7 MBHow many times you came from a shopping spree back home and felt even more empty and unhappy than when you began? Been there, girl. The trips to do my shopping therapy were several times a week. And the thing is that the feeling of aliveness, satisfaction, and validation I was looking for didn’t come. Along my journey, I got to learn the difference between spending my money mindlessly and investing my money mindfully. Money isn’t a thing to be spent. Money is an energetic...
How to uncover your soul’s purpose by aligning with your authentic self with Daisy Clementine Douglas
June 23, 2020 10:30 - 37 minutes - 51.4 MBOn this episode: Astrology came to me at mid teens My environment didn’t fulfilled me We incarnate because our souls wants to keep experiencing itself The Universe wants you to be your authentic self The energies you are born with you have them for a reason Universe supports you when you are in alignment We all come with karmic lessons Universe sends people to support your evolution or you’ll fall back into your old patterns You are proving yourself to yourself The ideas we h...
How knowing yourself changes your life and my tapping into human design
June 19, 2020 10:30 - 7 minutes - 10.7 MBBabe, do you really "know thyself?" You’re like me. You’re interested in knowing what your strengths are, taking personality and self-assessment quizzes, and doing everything you can to get even more connected with your power (I know you’re excited to be tapping into your magic, girl! ✨) I don’t know about you, but with all these tests I found myself 2nd guessing because it seems like it all depends on how I’m feeling and the mood I’m in! 🙋🏻♀️🙈 Things really started transformin...
Why 2020 is filled with hardship from astrological perspective with Danielle Paige
June 16, 2020 10:30 - 38 minutes - 52.8 MBOn this episode: I started awakening in my 30’ During spiritual awakening we get to let go of it all I discovered astrology by accident and the moment I did I was hooked Astrology came to me easily and naturally like anything before in my life Your soul’s contract here is LOVE We can’t compare our soul journey to others Now we are in very polarizing times We are becoming divided so we can become united We are all on different timelines 2019 was a year of letting go January ...
How to go from broke to live a rich life by feeling worthy with Lindsay Adkinson
June 09, 2020 10:30 - 25 minutes - 35.4 MBOn this episode: I grew up poor and in abuse and I was holding so much anger inside of me There came a moment when I was jealous of someone else and at that moment I asked myself why not me in a completely different context and it changed my life. Elizabeth’s Gilbert book - Eat Pray Love / Big Magic and books from Brene Brown shifted the way I saw the world. Oprah - Super Soul inspires me I used to be embarrassed about my past Releasing anger was an important part of my journey - Im...
How to bring the light into the dark times
June 05, 2020 10:30 - 5 minutes - 7.58 MBWith everything that is going on in the world. First the pandemic, small businesses crushing, and now hate and violence, it is really time to stand up for what you stand for from a place of love, compassion, and eagerness to create really lasting changes. You get to tap back into your core values and ask yourself what are your non-negotiable in life. Because when you are clear on what you stand for, that energy is going to carry to everything around you. Maybe you are not on...
How to share your story in an impactful way on camera with Kellsie Moore
June 02, 2020 10:30 - 46 minutes - 63.5 MBOn this episode: I can’t tolerate the pain of staying where I don’t belong Face the challenges of pain, it will take you to your desires I used to work in correctional facility seeing the pain all around me You are inside of the bottle trying to read the label and those times we need a mentor or coach to read it for us 94% of the market makes buying decisions on video - human connect to human Build powerful connections Face - Voice - Message is your branding People read your en...
Are you a conditional lover?
May 29, 2020 10:30 - 7 minutes - 10.5 MBAre you a conditional lover? Loving in the right conditions? When the mood is right, when the weather is right, when the circumstances are pleasing to you? When we LOVE from a place of compassion and non expectation we BEcome the LOVE we are searching for and wanting to give. We can say I love you but…. In many ways… And as many of us know when we say BUT in the sentence it deletes all we said previously. As for example when we say… I still love you …. Or I love you no m...
How to create a supercharged life with Dr. Judy Ho
May 26, 2020 10:30 - 26 minutes - 36.5 MBOn this episode: We get to keep educating ourselves We get to be Living a life that brings joy and it’s aligned with our deepest values Put out the truest part of yourself Define your core values Keep challenging yourself Keep learning, ask yourself: What are you curious about? When you keep learning it boosts your self esteem Structure your day: Time for work Social Connections Recreation Humans thrive on structure. I daily assure I am doing something productive, whet...
How to understand yourself from a place of love with enneagram with Gina Gomez
May 19, 2020 10:30 - 29 minutes - 40.5 MBOn this episode: My self growth journey started when I went through a break up thinking something is wrong with me. I discovered enneagram from my therapist who told me about it first. I looked at what society said is “bad” without labeling it There is no destination to get to. We get to practice self compassion. Enneagram is psychology based 9 personalities We carry 1 type through our lives It gets behind the motivation of why we do what we do Most people approach the test as wh...
How to stop self-sabotaging yourself from receiving more abundance
May 15, 2020 10:30 - 9 minutes - 12.6 MBHow can I handle more if I’m overwhelmed already? Consciously you might want more money, more clients, more freedom. Subconsciously you’re still lingering in your limiting beliefs. Will I be able to handle it? How can I impact more people if I’m already overwhelmed? Who am I to tell other women how to live their lives if my life is far from picture perfect. In moments like this when conscious and subconscious minds are disconnected it’s time to drop into your heart. ...
How to release the need to be perfect with Julie Parker
May 14, 2020 03:34 - 39 minutes - 54.1 MBOn this episode: You get to learn how to live from inside out Carry the energy of the inner child To connect with your inner child you first get to recognize that you have disconnected. Because when we disconnect we are feeling stressed, overwhelmed, burdened, perfectionism. Connect with things that bring you joy, make you feel wild and free. What we get to disconnect from is the societal programing of - perfect body, marriage… It’s designed to keep us on the treadmill instead o...
Learning how to feel all your feelings
May 08, 2020 10:30 - 5 minutes - 7.97 MBAre you ever so high on life that you are afraid to come down from that cloud 9? We all have those days and feelings when we are feeling high and then we wake up the next day and are feeling like the world’s heaviness sits on our chest. What I always invite my clients to is to observe their feelings, and witness them instead of ignoring them or sitting in them like it’s the end of the world. Because when we are feeling happy and alive we don’t analyze those feelings, we are LIVING them ...
How to create + embody a sacred cacao ritual for daily healing & awakening with Judy Machado-Duque
May 05, 2020 10:30 - 43 minutes - 59.1 MBJudy Machado-Duque: "I am the love expressed" On this episode: We are all love I stepped into the LOVE that I am Dr. Wayne Dryer teachings showed me deeper truth of why we are here I immersed myself in daily learning for people with higher consciousness We are reminded of our truth when we let go of what society tells us I am surrounded by people who are conscious In the mornings I spent time with ME Outside world is just a reflection of our inner world Pain is the path - thr...
How to see the opportunities in your life
May 01, 2020 06:30 - 7 minutes - 10.7 MBWhat do you do when you are feeling emotionally low energy? Do you dwell on what’s not working or you give yourself the permission to feel your feelings and also see what could you see as a gift in that situation? My birthday was not as I planned. I was supposed to be surrounded by dozens of women for my annual live event Meant for More. I was supposed to be getting ready for my trip to see my family in Europe. I was supposed to be planning a women's weekend retreat in Las Vegas. ...
How to hustle harmoniously with Nichole Sylvester
April 28, 2020 06:00 - 34 minutes - 47.9 MBNichole Sylvester : “I’m here to create presence and connection “ On this episode: It’s about presence and your energy Acrophobia and anxiety were part of my daily life Loving men who were abusive because I that’s what I knew when I was growing up I had to learn to accept all of me I discover spirituality because I was in pain and through my mentor Michael Beckwith Course is miracles was my guide I tried to pretend nothing ever happened which didn’t work Emotional trauma made me p...
The missing puzzle piece in having, being and doing all that you desire
April 24, 2020 06:30 - 8 minutes - 11.5 MBHey love, This weekend is my birthday and I was reflecting for the past few weeks on how I got where I am today. See, it took me over three decades to stop looking for happiness outside of me. And those three decades include: - Toxic relationships - Overcoming eating disorder - Attempt of suicide - Anxiety - Depression - Running away from home when I was 18 - Living in 5 different countries - Saying yes to what felt like heck no in my body - Divorce with a narcissistic husb...
How to heal after sexual abuse with Jessica Dailey
April 21, 2020 06:00 - 29 minutes - 40 MBJessica Dailey: "I am a life lover" On this episode: As April is sexual awareness month I am bringing a special guest who healed her past traumas and is now empowering others to live life on their own terms without guilt, shame and self-sabotage. I survived childhood trauma and abuse I was always searching for love I was medicating myself because I wanted to be happy To heal past wounds: Peer Support Therapy - I created a list of why I needed therapy. My therapist was just a guide...
How to turn obstacles into opportunities
April 17, 2020 06:00 - 7 minutes - 10.7 MBHow do you feel when you look back in your life?? The choices you have made, the obstacles you have faced? Some can look with a sense of pride and accomplishment yet many look back and feel the frustration, guilt or blame. Now that we as a collective are facing uncertainty with the COVID-19 we can feel fearful and not sure how we will overcome this one. I personally feel that this is such a great time to reflect, to ask yourself what is really important in your life and how can y...
How to focus on the NOW with Dr. Morgan Francis
April 14, 2020 06:00 - 22 minutes - 31.1 MBDr. Morgan Francis: "You can´t control what already happened, focus on what you can do now" She wants you to know that she is love On this episode: Who you are in the moment? What do you feel and think? What´s stopping you of changing your life? Body image and how it can change your perspective in life What can I celebrate today? There is a reason for us to be in this world Pausing to give myself grace Awareness of how you talk to yourself Celebrate what's working instead of what's not ...
How to shut up your inner critic
April 10, 2020 06:00 - 6 minutes - 8.66 MBDo you ever feel like you are in the car riding through life and you are not sitting in the driver seat? Many of us experienced this feeling in one way or another when we felt that others had more to say about who we are, what we should do or who we should be. And then it comes from others it’s easier to shut it off or create boundaries than it is when who is bringing you down is your own inner critic. What happens is that we are trying to ignore it and are hoping that it will dis...
How to rethink love with Monica Berg
April 07, 2020 06:00 - 37 minutes - 51.8 MBMonica is an international speaker, thought leader, chief communications officer of the Kabbalah Center and author of a new book - Rethink Love "I believe in the world of kindness" On this episode: We chase happiness and think we will be happy when…. Relationship with you is the most important one Self-Interest - to give yourself feedback on your thoughts How much of your life is based on external feedback? There is still shame in wanting Check-in with your intention daily - what d...
How to be in your receiving feminine flow in times of crisis
April 03, 2020 06:00 - 8 minutes - 11.6 MBAre you feeling like you are in a constant rush? Rushing through morning, day, life? Feeling that when you are not DOing something you are of no value? Especially these days when we as a collective are facing a new crisis we get to collectively pause. Instead of rushing even more, and feeling frustrated and frantic of now being able to do what we have planned for, how can we pause and slow down? How can we tap into our feminine flow and ask different questions that are making us fee...
Optimize your fertility through alignment and letting go with Jennifer Robertson
March 31, 2020 06:00 - 33 minutes - 45.8 MBJennifer is a fertility survivor, mentor & coach "I am a strong and independent woman who is constantly growing and seeking for bliss" On this episode: I used to be pushing and striving for life that we are told the ideal life is I was told the hard work will get you anything I was challenged to let go of control and ask for help Awareness is the first step to let go of control - we get to look on what and why we are doing it - then we can work through it Focus on what you CAN cont...
How to keep the high vibe in days of uncertainty
March 27, 2020 06:00 - 9 minutes - 13.1 MBIn these times of uncertainty and fear more than ever we are looking into different ways to stay HIGH vibe and I will be sharing with you today how to find your inner peace when outside it feels so dark and stormy. Let me remind you that where your focus goes your energy flows What people, situations and circumstances are you looking at these days? Check-in with yourself if you are looking at the lack or if you are looking at the things that feel good on the inside. The neighbors comi...
How to come into full centerdness of your being with tantra with Aaron Kleinerman
March 24, 2020 06:00 - 35 minutes - 48.6 MBAaron is a transformation sex and relationship coach He is abundantly ALIVE On this episode: Love is embracing both sides of duality Use gratitude nightly Ask yourself: Where can I find the joy at this moment There is no separation Stop chasing pleasure Tantra school: slow down to feel the fullness of your feelings Hunan’s are like a suppressed waterfalls Tantra brings consciousness into matter What Aaron wants you to know: You are WORTHY as you are You are worthy of LOV...
How to stop overworking and get all your desires with more ease
March 20, 2020 06:00 - 8 minutes - 11.1 MBHow many times you have heard in your life: If you work really hard you will make it in life? And does hard work pay off? It absolutely does, however, in the long run it makes us burned out, resentful and doubtful. You can be checking off your achievement list and yet, no matter how much you DO it never feels enough. It feels like no matter how many right things you do it doesn’t feel right. This model makes us question… What’s wrong with me? And I’m here to remind you that th...
How to shine through the times of shadow with the ennegram expert Tracy O'Malley
March 17, 2020 06:00 - 49 minutes - 67.5 MBIn the times of confusion, darkness and uncertainty, we get to come together even stronger. What I learned along my journey was that when I know where I stand and who I am all around me becomes easier too. About Tracy: Multi-million dollar entrepreneur, speaker, and author Tracy O'Malley is a world-renowned Master Performance and Business coach. She has helped thousands of women ignite their purpise, profits, and build a legacy by giving them the tools to Become Bulletproof. As an Expert...
How to stop being the fixer
March 13, 2020 06:00 - 7 minutes - 10.4 MBHow to stop being the fixer How many times in your life have you looked around you in awe wondering why people choose to stay stuck in their own dramas and stories? I get to admit that I used to be what you would call a fixer. The one you call anytime to complain about your life, your dramas, and I would be investing my time, energy and money in trying to help you, to save you from all and every pain. What I learned throughout my journey though was that when we try to sav...
How to blend manifesting and marketing to attract your soul mate clients
March 06, 2020 07:00 - 18 minutes - 24.8 MBManifesting VS Marketing And What if these two could go hand in hand? What if you get to create a beautiful vision of what and who really fills your ♥️ and soul up and also get paid abundantly for being you? What if creating marketing strategies on how to create sustainable soulful business would be fun and not punishment of one more thing to do and hustle for? These are the manifesting and marketing steps I took to call in my soul mate clients and create 5 figure months: Get super cle...
The Best of 2019! Ashley Stahl How to Create More Opportunities in life & career
March 04, 2020 07:00 - 22 minutes - 30.5 MBThese are the highlights of 2019!
How to create impactful transformations for your clients as a coach with Ashley Gordon
March 03, 2020 07:00 - 24 minutes - 33.2 MBThe One thing she wants people to know about her: I am YOU. I am messenger of possibilities On this episode: Tap into the YOU when you felt the most lid up I started as a coach for free Follow your intuition with your pricing Be your ideal client first To trust yourself as a coach: 1. Master your energy 2. Trust that your client gets exactly what they need 3. Meet your clients where they are Daily Rituals: Daily dance party - moving body Self-care - bodywork Warm lemon water...
How to surround yourself with supportive tribe
February 28, 2020 07:00 - 7 minutes - 10.4 MBHello beautiful soul, This episode was brought to you by Meant For More live event, a transformational weekend event where you can connect to your soul, leave behind your past, find your soul sisters and finally start building a life that feels good to you! And how perfect is that as today we are talking about creating your tribe! What really made the biggest impact in my life and also my business was being supported and surrounded by women who are not only impactful but also incredibly...
The Best of 2019! How to Find Your Soul's Purpose with Sahara Rose
February 27, 2020 07:33 - 30 minutes - 41.5 MBThese are the highlights of 2019! Have you ever asked yourself: Where will my life go if I continue on the path where I'm right now? When Sahara Rose was facing her health issues she realized that if she keeps going the same direction nothing really exciting will await her. And that time she took the charge of her life and body and followed the whispers of her soul. Sahara Rose is the best-selling author of Eat Feel Fresh: A Plant-Based Ayurvedic Cookbook and Idiot's Guide to Ayurveda....
How to start saying YES to your soul with Erin Nicole Call
February 25, 2020 07:00 - 34 minutes - 46.9 MBHow to start saying YES to your soul Erin Call is Mindset expert and Manifestation coach who helps women to peel back the layers to be soul naked. The One thing she wants people to know about her: I’m embodiment of love, light and playfulness On this episode: - I lost myself when trying fit into a box that was the definition of success - I quit my job without a plan and start saying YES to my soul NO to ego - Embracing my inner voice was what led me on the path I’m today - Inst...