How to overcome anxiety and create a long lasting bliss in your life with Tom Cronin
Unapologetically Abundant
English - February 01, 2022 11:30 - 23 minutes - 31.7 MB - ★★★★★ - 73 ratingsSelf-Improvement Education Religion & Spirituality Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode, we talked about:
Stimulating mental activity
Staying grounded and balanced
Taking care of yourself first
Taking the long path to wellness
Freeing ourselves from the ego
Sustaining long-lasting bliss in our life
All challenges happen for us
Evolving instead of being the victim
"Your body has the capacity to optimize what's best for you, but the ego and the mind disrupt that"
"When we free ourselves from the ego structure, we find ourselves having the capacity to make conscious choices"
"We have to make a commitment to embody and to be that absolute truth of who we are"
About Tom:
Tom Cronin is a renowned speaker and corporate trainer recognized nationally and internationally as a leadership expert. Often known as ‘The King of Calm’, Tom is recognized for his inspiring, empowering and humorous presentations on leadership, stress management, mindfulness and empowerment.
He has spent 26 years as a broker trading swaps and bonds on international financial markets and also spent 25 years studying eastern philosophy, spirituality, meditation and mindfulness. He has a unique capacity to blend those two worlds in his inspiring and moving presentations.
Tom Cronin’s strong skill as an experienced facilitator teaches conference participants very practical tips and strategies to apply to their work and home life, empowering insights and knowledge, and a meditation training experience during his sessions that leave the audience feeling inspired and equipped to acquire the necessary skills to be healthy, happy and successful in the future.
Tom has worked with hundreds of companies, conferences and media outlets as a speaker and facilitator from Amazon, Coca-Cola, UBS, Nova FM, Qantas, Finch Media, Fairfax Media, Sydney Airports, GPT, Bank of China, Wanderlust, Afest, Mindheart Connect and the list goes on…
He has been featured on TV and in the media sharing his insights and strategies for a successful life from Thrive Global, Sydney Morning Herald, Yahoo News, The Morning Show Channel 9, CBS, NineMSN, Conde Nast Traveller, Huffington Post, MindBodyGreen, Vogue, Business Insider magazine just to name a few.