New Mindfulness Health & Fitness Podcasts
Why not meditate?
223 episodes - Latest episode: 10 days ago - ★★★★★ - 34 ratingsAre you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or...
Kind Minds with Tara Cousineau, PhD
16 episodes - Latest episode: over 2 years agoWelcome to the Kind Minds podcast. I’m Dr. Tara Cousineau, a clinical psychologist, meditation teacher, and author of "The Kindness Cure: How The Science of Compassion Can Heal Your Heart and Your ...
Mindful Hypnosis
87 episodes - Latest episode: 6 months ago - ★★★★★ - 2 ratingsWelcome to the Mindful Hypnosis Podcast! Discover the power of Integrative Hypnosis as we guide you on a journey to break free from unhelpful habits, release what no longer serves you, and culti...
Be More You Podcast
38 episodes - Latest episode: over 2 years agoA podcast where we talk about real things with real people and create a safe space for others to share their stories and experiences.
Unlabelling Effect
106 episodes - Latest episode: 1 day ago - ★★★★★ - 1 ratingWelcome to the Unlabelling Effect, where three distinctive women daringly dive into some taboos with the intention to normalise the uncomfortable yet vital conversations. By disrupting the fear of ...
Chasing Edges
118 episodes - Latest episode: 11 months ago - ★★★★★ - 108 ratingsInterviews uncovering the edges incredible humans chase in human performance, perspective, and the art of living. Seeking the hacks, habits, and mindsets of high performers. Learn. Grow. Explore y...
Ting Jin Healing
2 episodes - Latest episode: almost 3 years agoIn the Ting Jin Healing podcast, Ben & Chloe take a break from their revolutionary tai chi Body Brushing™ practice to connect with fascinating healers on effective methods, current trends, and deep...
Dear Anger
15 episodes - Latest episode: over 2 years ago - ★★★★★ - 51 ratingsScreaming and yelling, fighting and arguing, tantrums and hissy fits. Anger finds its way into every home, classroom, and workplace, and we're ready to talk about it. This limited-run podcast, for ...
Sevalight Lightworkers
7 episodes - Latest episode: over 2 years agoWelcome to the Sevalight Lightworkers Podcast : This Podcast is for all people to enjoy and know that there are Centres of Unconditonal Love and Light around the world, were all are welcome to come...
Daily Re-Grounding Podcast
27 episodes - Latest episode: almost 2 years ago - ★★★★★ - 9 ratingsWELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well...
Mind Magic
107 episodes - Latest episode: about 2 months ago - ★★★★★ - 9 ratingsA tough-love approach to how we create all the good, the bad, and the dirty in our own lives, and what we can do when we want to clean it up. Mind Magic is a show for people interested in growing ...
Restful Medicine
43 episodes - Latest episode: about 1 month ago - ★★★★★ - 18 ratingsMeditations for Sleep & Wellbeing
Inside Your Head
25 episodes - Latest episode: over 2 years agoA podcast exploring psychology, mental health, neuroscience, self-help and related subjects. A wide range of guests are featured, ranging from academics and medical practitioners who specialise in ...
Wellness MD
55 episodes - Latest episode: 28 days agoJoin Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physi...
Dear Mind, You Matter
57 episodes - Latest episode: over 1 year ago - ★★★★★ - 53 ratingsDear Mind, You Matter is an ongoing conversation with mental health experts and other specialists to demystify mental health conditions, treatment options, and what you can do to take better care o...
Trauma Chat Podcast
12 episodes - Latest episode: almost 3 years ago - ★★★★★ - 103 ratingsWelcome to the Trauma Chat Podcast with Laura Reagan, LCSW-C. This is a show for anyone who wants to learn about trauma - what it is, how it shows up in our lives and how to heal. Trauma is preva...
Medicine: Beyond the Science
20 episodes - Latest episode: 10 months ago - ★★★★★ - 12 ratingsMedicine: Beyond the Science features interviews with medical personnel, researchers, patients, and special guests to highlight their unique stories, personal experiences, and contributions to med...
She Thrives MD
5 episodes - Latest episode: about 3 years ago - ★★★★★ - 9 ratingsJoin Dr. Kathy Stepien from The Institute For Physician Wellness at InstituteForPhysicianWellness.com to learn how to go from merely surviving to actually thriving in the life you have worked so ha...
Clean Your F*cking House B*tch
100 episodes - Latest episode: about 1 month ago - ★★★★ - 4 ratingsOur minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while som...
Nutrition Bites
59 episodes - Latest episode: over 1 year ago - ★★★★★ - 4 ratingsA no-nonsense series where you get the truth about food so you can eat what you want, and be healthy. Hosted by nutritional scientist Maggie, each episode dissects a contentious health topic with h...
Eve's Garden Intimate Audio
65 episodes - Latest episode: 10 months ago - ★★★★★ - 6 ratingsHello, my name is Eve, and I'm here to help you relax, unwind and enjoy some soothing, comforting, amusing and thoughtful audio experiences.Maybe you're feeling anxious, or depressed, maybe you hav...
Deep Squats Deeper Thoughts
31 episodes - Latest episode: over 1 year ago - ★★★★★ - 7 ratingsDiving into the world of health & wellness to help you move, feel and live better
Lift OneSelf -Podcast
152 episodes - Latest episode: about 5 hours ago - ★★★★★ - 7 ratingsStep into the serene sanctuary of self-care, where our journey of truth and mindfulness begins by dismantling the stigma surrounding mental health. Immerse yourself in profound conversations as we...
GET YOUR COFFEE, GET YOUR DAY
32 episodes - Latest episode: 11 months ago - ★★★★★ - 8 ratingsGood morning and welcome to my podcast 🎙 I’m so happy you landed on my show! I am a mental health advocate, TedX Speaker and pilates teacher. I’m here to give you short snippets or inspiration t...
Knowing Me, Knowing You with Paula
223 episodes - Latest episode: 20 days ago - ★★★★★ - 12 ratingsWelcome to Knowing Me, Knowing You with Paula where we delve into topics, that impact our everyday lives. This podcast is a mix of informative solo & guest interview episodes, sharing a wealth of...
Yoga Wit The Ohmies
18 episodes - Latest episode: about 2 years ago - ★★★★★ - 1 ratingThis is "Yoga Wit the Ohmies," a curated conversation space where we chat all things mental, physical, and spiritual wellbeing to inspire personal growth. I'm your host Jewell. I'm a survivor of tr...
Natural Wellness with Scented Sky London
5 episodes - Latest episode: over 3 years agoWelcome to the Official Scented Sky London Podcast!Here we will be talking about all things Natural Health and Wellness and what you can do to improve your well-being. With a number of expert guest...
NVA Pawcast
33 episodes - Latest episode: about 1 year ago - ★★★★★ - 15 ratingsFeaturing wellness and self-care practices for veterinary professionals and others. NVA Chief Community Officer, Turpin Mott, dives into mindful practices, wellness exercises and transformative top...
Explore Your Practice
30 episodes - Latest episode: almost 3 years agoGet curious about where you are and where you want to go next with Yoga International on Explore Your Practice. In 5 minutes or less, we’ll give you the tools to grow — wherever you are on your yog...
Just 5 things with Rhoda Dell
65 episodes - Latest episode: 2 months ago - ★★★★★ - 1 ratingWhen you're building the life you want and resistance and stuck feelings from the past rock up, what do you do? When you hit that limitings belief wall, or when you put your manifestations out for ...
Related Mindfulness Topics
- Meditation 461
- Spirituality 245
- Health 222
- Wellness 196
- Mental health 144
- Yoga 142
- Mindset 110
- Anxiety 108
- Psychology 89
- Happiness 83
- Fitness 81
- Relationships 77
- Motivation 75
- Inspiration 75
- Nutrition 74
- Love 73
- Healing 73
- Wellbeing 71
- Business 71
- Selfhelp 70
- Mentalhealth 69
- Buddhism 68
- Coaching 64
- Leadership 63
- Stress 61
- Consciousness 58
- Education 55
- Lifestyle 54
- Parenting 53
- Self help 52
- Entrepreneurship 51
- Personal growth 51
- Personal development 51
- Self-help 50
- Depression 50
- Entrepreneur 49
- Awareness 47
- Philosophy 47
- Therapy 46
- Growth 44
- Creativity 43
- Success 42
- Women 40
- Selfcare 40
- Empowerment 39
- Spiritual 39
- Mindful 39
- Self improvement 36
- Life 35
- Peace 33