Latest Healthy Podcast Episodes
NSP:262 W.A Part 1 2024 | Diving the Nationals with Deryck | Deryck Tan, Bert Keulder & Michael Tropiano
Noob Spearo Podcast | Spearfishing Tips, Stories and Interviews - June 19, 2024 10:12 - 49 minutes ★★★★★ - 85 ratingsInterview with Deryck Tan, Bert Keulder & Michael Tropiano WA Trip 1 Todays interview is with Deryck Tan, Bert Keulder & Michael Tropiano after a few days of diving the WA Spearfishing Nationals! Hear how Shrek and Deryck got along during the comp, the misadventures on the Hallubaloo with Bert th...
Young Adults on Sexual Exploitation, Social Media, and Modern Dating, a Panel Discussion
Consider Before Consuming - June 19, 2024 07:00 - 57 minutes ★★★★★ - 704 ratingsIn this Consider Before Consuming Podcast episode, we had the opportunity to sit down with a panel of young adults about their experiences and perspectives on sexual exploitation, social media's role, and dating culture. Participants include survivors of human trafficking and sexual assault, for...
Re-Release, Amy K. Wilson - How To Reverse Type 2 Diabetes Or A Prediabetic Diagnosis Without Medications
Open-Minded Healing - June 18, 2024 21:00 - 52 minutes ★★★★★ - 17 ratings*You can reverse both Type 2 Diabetes and a Pre-Diabetic diagnosis without medication (even if it runs in the family) *Fiber is your friend when you want to slow the rise of blood sugar *A good coach can help you with “analysis paralysis” *Becoming Metabolic flexible means that you convert from...
#071: Is Gardening Riskier Than Skiing? Top Ways to Make Gardening Healthier & Safer
Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching - June 18, 2024 07:03 - 26 minutes ★★★★★ - 203 ratingsDid you know there were about 359,000 injuries related to gardening or lawn care that resulted in emergency room visits in 2019? Join us as we dive into the world of gardening and explore ways to make this healthy hobby not just enjoyable, but also healthier for you! Whether you're a seasoned ...
Could Healing Your Trauma Impact the Wider Community? An Important Conversation with Yemi Penn
Food Matters Podcast - June 18, 2024 00:00 - 51 minutes ★★★★★ - 319 ratingsHow can raising awareness about trauma lead to collective healing and societal well-being? By understanding and addressing our own trauma, we can break its cycle and create a ripple effect that benefits our entire community. Yemi's profound insights and practical strategies offer valuable guidan...
Value of Community When Going Through Menopause with Dr. Beatrice Seguin
Wellness MD - June 17, 2024 16:00 - 33 minutesI'm thrilled to be joined by the remarkable Dr. Beatrice Seguin, the visionary Founder of "This Time of the Month." Together, we’ll explore the invaluable role of community during the menopause journey and how it can transform this natural phase of life into an empowering experience. Menopause ...
117: Fix Your Relationship With Food
Dish On Ditching Diets - June 17, 2024 14:00 - 43 minutes ★★★★★ - 121 ratingsDoes your relationship with food suck? Megan explains why fixing your relationship with food is a pre-requisite to losing weight and 4 tactical ways to improve your relationship with food for you to work on now! Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/ Cl...
Transitioning at Midlife
Awaken Your Wise Woman - June 17, 2024 13:30 - 43 minutes ★★★★★ - 71 ratingsCan you imagine what it would be like to live most of your life in the wrong body? Listen in on this episode of Awaken Your Wise Woman as host Elizabeth Cush welcomes Wendy Cole, a trans woman who transitioned at age 67. “Being yourself, and being true to yourself, is probably one of the mos...
What's A Strong Dad Look LIke? Ep. 291
Rock Solid Families - June 17, 2024 12:00 - 27 minutes ★★★★★ - 22 ratingsWe often talk about the importance of having a strong father figure in the house. But, we don't always talk about what the characteristics of the strong father are. In the parable of the Prodigal Son, we get an incredible picture of what it looks like to be a Strong Dad! Here are six ways that...
183. Health Bite's Most-Listened Episode: Mastering Your Craving without the Battle
Health Bite - June 17, 2024 12:00 - 28 minutesExcited to share our most downloaded podcast episode of the year on Health Bite! Learn how to master your cravings without the battle. Cravings are a part of our humanity, but it's important to understand how they impact our well-being. Join me as we dive into the physiology and evolution of c...
294: From Bland to Grand: How to Elevate Your Plant-Based Cooking with Fresh Herbs
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - June 17, 2024 11:00 - 18 minutes ★★★★★ - 10 ratingsAre you ready to transform your plant-based meals from bland to grand? In today's episode, we're spilling all the secrets to making your dishes not just healthy, but irresistibly flavorful. Join us for a laugh as we share a hilarious basil paste blunder that taught us the importance of tasting ...
Tips + Tricks For Success with Weight Loss Medications
Between Two White Coats - June 17, 2024 10:00 - 25 minutes ★★★★★ - 80 ratingsIn this episode of "Between Two White Coats," Dr. Plaster delves into the practicalities of using popular weight loss medications, Semaglutide and Tirzepatide. Joined by nurse practitioner Michael Bruner, they explore essential tips for managing side effects, such as nausea and dehydration, whil...
How To Know If You're Restricting
Healthy Eating For Busy Women - June 17, 2024 10:00 - 15 minutesAre you caught in the dilemma of wanting to eat healthier without feeling restricted, yet know you need to eat less to lose weight? In this episode, we’ll dive into the key difference between food restriction and emotional deprivation. Understanding these concepts is the key to solving overe...
607: Motivation Monday - Is It Bad To Eat Before Bed, Best Ab Exercises & Gym Observations?
Fit, Healthy & Happy Podcast - June 17, 2024 05:00 - 39 minutes ★★★★★ - 523 ratingsDM “Summer Abs” to @ Colossusfit on IG to get your toned/ tight tummy through my online coaching 🔥 Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about if it'...
WTF is Natural Hygiene?
Radical Health - June 17, 2024 05:00 - 2 hours ★★★★★ - 1 rating0:00 Intro 7:06 Natural Hygiene 9:47 Western Medicine, "Quackery" 15:04 Early Life Science, Hippocrates, Hydropathy 20:03 Allopathy 25:14 Isaac Jennings 31:42 Mary Gove Nichols, RT Trall 38:44 Florence Nightingale, Mary Baker Eddy 43:57 JH Tilden, Toxemia Explained 54:14 The Seven Stages of Dis-e...
Our Life Lessons | April 2024
Girl, do YOU FIRST! - June 17, 2024 05:00 - 1 hour ★★★★★ - 7 ratingsKylie & I share what this month has brought into our lives, our lessons, personal actions we are taking, and more! Support the Show. To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/ @countryfit (Ashlynn’...
Ep. 176 Navigating Nutrition & Fitness as New Moms: Real Talk with Postpartum Coaches Kat Young & Olivia Glosser
Vanessa G Fitcast - June 17, 2024 04:00 - 51 minutes ★★★★★ - 78 ratingsIf you've been feeling alone in your postpartum journey or you want to hear a few different perspectives to put your mind more at ease, this episode is for you... So often it can feel like we are living on an island when it comes to new chapters in our lives and nothing prepares you for the ...
It's in Your Hands - Building Emotional Resilience to cope with life's challenges
Women Living Well After 50 Podcast - June 16, 2024 22:00 - 48 minutesIn this episode of the Women Living Well After 50 Podcast, my guest, Dr Jane Foster discusses her new book 'It's In your Hands - Your Steering Wheel, Your Choice'. Dr. Jane Foster's new book, "It’s In Your Hands" (Balboa Press), offers a unique and practical guide to regain and sustain control ...
Overcoming the Intergenerational Trauma Around Drowning
Zestful Aging - June 15, 2024 11:00 - 42 minutes ★★★★★ - 47 ratingsFor anyone who has ever feared water or wished they’d learn to swim, this episode is for you. I met our Susana Mueller at a podcasting conference I recently attended. She introduced herself and said she thought she knew me. A chemist originally from Cuba, now a resident of Florida, I don’t think...
The Miracle Mineral: Magnesium
Proven Health Alternatives - June 15, 2024 02:27 - 44 minutes ★★★★★ - 6 ratingsHave you heard about the "Miracle Mineral"? In today's episode, let's delve into the wonders of magnesium with our special guest, Dr. Barb Woegerer, a prominent figure in functional medicine. Dr. Barb provides a comprehensive look at magnesium, covering its importance in muscle function, he...
116: How To Sing or Speak With Confidence Part 2
Rock Your Voice Podcast - June 14, 2024 10:49 - 18 minutes ★★★★★ - 5 ratingsIs it a fact or a fear? In this episode we continue to break down the incredible Moneyball quote and how the mindset can affect your performance. We look at the tools to discover whether performance anxiety is based on fact or fear, and what skills and mindset approaches you can use to count...
Is Something REALLY Better Than Nothing With Workouts?
Fit Womens Weekly Podcast - June 14, 2024 09:45 - 14 minutes ★★★★★ - 261 ratingsIs doing the bare minimum with fitness really better than doing nothing at all? Maybe. Maybe not. Let's break it down. ❖ How To Support FWW Podcast? ❖ 💪 FREE FWW Live Trial: www.Fitwomensweekly.com ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly ❤️ INSTAGRAM: https://ww...
Demystifying Sabbatical: A Journey of Rest and Reorientation
Stay Forth Leadership Podcast - June 13, 2024 19:16 - 1 hour ★★★★★ - 117 ratingsIn this episode, Alan Briggs and Chad Lunsford demystify the concept of sabbatical and share their personal experiences. They discuss the importance of sabbatical for pastors and leaders, and how it can be a life-giving opportunity for rest, reflection, and reorientation. They outline the three...
No Nonsense Era
Tia's Table - June 13, 2024 18:00 - 1 hour ★★★★★ - 16 ratingsThis episode is a recap and a mix of all kinds of things. Kind of like me, lol. Support the Show. Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered r...
EP 81 MIKE CAPUTO
We're Talkin Drums - June 13, 2024 15:56 - 1 hour ★★★★ - 3 ratingsThis week I am joined but the amazing Mike Caputo on the podcast. Mike and I sat down while I was on tour in Houston Texas for a chat about life, being touring musicians, his experience playing with Jobforacowboy amongst many other things. Mike is an incredible human and insane drummer so I hope...
159. Aging Naturally With More Peace and Positivity
Bright Life Podcast - June 13, 2024 13:59 - 18 minutes ★★★★★ - 36 ratingsAs I've entered my late 30s, it seems like everywhere I turn, there is another conversation around aging. I've done my best to reject a lot of the dogma that society teaches women to fear, hide or fix, but I have to do so very intentionally. In this episode are a few of the perspective shifts an...
A missing link in eating disorder treatment with Dr. Jennie Wang-Hall
Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt - June 13, 2024 11:43 - 48 minutes ★★★★★ - 457 ratingsEating disorder psychologist Dr. Jennie Wang-Hall joins us to talk about what might be missing in your eating disorder treatment. We dive into how parts work is essential to understanding the roots of your eating disorder and how our eating disorders are bred from a protective part of us. Listen ...
Doing The Work: The One Question I Ask Myself Daily
Healthy Eating For Busy Women - June 13, 2024 10:00 - 14 minutesAre life's stressors constantly throwing a wrench in your healthy eating and weight loss plans? In this episode, we’ll explore the power of mental awareness and why it's crucial to check in with yourself regularly to manage stress. Regulating your stress isn’t just important—it’s the biggest k...
Can You Farm and Garden on a Septic Field?
Beyond Labels Clips - June 13, 2024 10:00 - 5 minutesFrom Episode #145: Join the EXCLUSIVE Beyond Labels Family and access the entire episode here: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on Twitter Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com ...
I Know What to Do but Don't Do It: Overcoming Procrastination
FitMitTuro Fitness Podcast - June 13, 2024 06:00 - 43 minutesIn this solo episode I talked about the common struggle of knowing what to do but not following through. I share my personal challenges with managing multiple passions and priorities, from maintaining my health and fitness to supporting my coaching clients and creating engaging content. I beat ...
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