Proven Health Alternatives

The Benefits of Weight Resistance Exercise: Beyond Building Strength

April 22, 2024 04:08 - 42 minutes - 78.3 MB

In this episode, we will break down how to fit exercise into your daily life, focusing on both activities that get your heart pumping and ones that build muscle. Our special guest, Dr. David Cruz talks about how exercising regularly can really boost your health, lowering your chances of getting long-term illnesses and helping you handle things like metabolic syndrome and inflammation better. Additionally, our discussion offers practical tips for forming exercise habits, including differen...

Muscle-Centered Medicine: Empowering Your Body’s Potential

April 01, 2024 02:43 - 53 minutes - 99.4 MB

Muscle-centered medicine is revolutionizing the way we approach healthcare, focusing on the intricate connections between muscles, bones, and joints. In this episode, we will explore the intricate relationship between muscle mass, aging, and longevity with Dr. Christopher Keroack. Key Takeaways: Muscle mass is crucial for longevity, acting as an organ with endocrine functions Hormonal changes, digestive inefficiencies, and neuromuscular shifts contribute to sarcopenia Balancing the ...

The Surprising Link Between Circadian Rhythm and Longevity

March 27, 2024 04:09 - 36 minutes - 82.6 MB

In this episode, we welcome strength coach extraordinaire Robert Jacobs, who dives deep into the intricacies of circadian rhythms and their influence on human health and athletic performance. This conversation is a treasure trove of insights, elucidating the molecular mechanisms of our body's internal clock and the consequential effects on our genes and overall physiology. Key Takeaways: The circadian rhythm affects every gene in the body through clock genes Entrainment mechanisms ...

How Fructose Impacts Longevity and Health

March 08, 2024 03:39 - 1 hour - 116 MB

What is fructose and how does it impact our health? Let's dive deep into the complex world of sugar, specifically fructose. Dr. Richard Johnson, an esteemed medical expert, provides a well-rounded examination of how fructose influences metabolic health and its implications on longevity—a topic of significant interest in 2024. Key Takeaways: Excessive fructose consumption, especially from processed foods and high-fructose corn syrup, is detrimental to metabolic health Natural fruits in m...

The Power of Peptides: Unlocking the Secrets of Longevity

February 29, 2024 13:28 - 34 minutes - 79.7 MB

In today's episode, we will discuss the power of peptides and their role in longevity. Join me and Healthgevity's CEO Michael Antonelli as we discuss the benefits of peptides like BPC-157 for tissue healing and recovery. We will also delve into the topics of intermittent fasting, gut health, and natural approaches to weight management. Discover how these cutting-edge strategies can optimize your health span and improve your overall quality of life. Key Takeaways: Peptides' healing pro...

Holistic Wellness Expert Shares Tips for Longevity and Better Health

February 23, 2024 03:33 - 23 minutes - 54.1 MB

Join me as I interview Taylor Temple, owner of Mind and Body by Temple, a holistic wellness company. We will discuss the impact of nutrition on overall health and longevity, emphasizing the importance of whole foods and avoiding processed options. Taylor shares her approach to helping clients improve their health, including focusing on hydration, movement, and incorporating more vegetables into their diet. She also discusses the interconnectedness of the body and the role of the gut in ov...

Food Sensitivity Testing and Gut Health: A Powerful Approach for Better Patient Care with James White

February 15, 2024 03:14 - 49 minutes - 114 MB

Join Dr. Rob and James White, CEO of KBMO Diagnostics as they delve into the world of food sensitivities, gut health, and inflammation. The discussion sheds light on how inflammatory responses, rooted in dietary choices, can lead to various disease states and symptoms, unveiling the importance of individualized testing for better patient outcomes. We will also explore KBMO's unique food inflammation test (FIT), which offers a non-judgmental, multi-pathway approach to detect food sensitivit...

The Journey of a High-Performance Athlete with Lisa Tamati

January 31, 2024 13:42 - 49 minutes - 67.8 MB

Lisa Tamati, an extreme athlete and longevity expert, shares her insights on endurance sports, mental toughness, and the importance of pushing boundaries. She discusses her own journey in ultramarathons and expeditions, emphasizing the power of the mind in overcoming challenges. Lisa also highlights the role of genetics in optimizing health and performance, as well as the benefits of hormesis and a personalized approach to exercise and nutrition. She offers practical tips for improving long...

Exercise and Nutrition for Optimal Health with Chris Guerrero

January 16, 2024 10:00 - 49 minutes - 68.6 MB

Join Dr. Rob and fitness expert Chris Guerrero as they discuss the keys to optimal health and fitness. They delve into the importance of strength training, movement, and nutrition in achieving overall wellness. They also touch on the benefits of intermittent fasting and the role of supplements in supporting a healthy lifestyle. Whether you're a fitness enthusiast or just starting your wellness journey, this episode provides valuable insights and practical tips for improving your health. Don'...

The Future of Sun Protection with Sun-A-Wear

January 09, 2024 10:00 - 51 minutes - 70.9 MB

Dr. Rob Silverman, Dr. Sam Welten, and Dr. Greg Robbins discuss the importance of sun awareness and the potential health benefits of managing sun exposure. They introduce the Sun-a-wear device, which measures UV radiation and provides personalized notifications to help individuals make informed decisions about their sun exposure. The conversation covers topics such as the effects of UV radiation on the skin, the role of sunlight in vitamin D production, and the impact of sunlight on mental h...

Understanding the Vagus Nerve with Dr. Howard Benedikt

January 02, 2024 10:37 - 35 minutes - 48.9 MB

Dr. Silverman and Dr. Benedikt discuss the importance of the vagus nerve in the gut-brain axis and overall health. They explain that the vagus nerve is a cranial nerve that connects the brain to various organs and systems in the body. The vagus nerve plays a crucial role in managing stress and controlling the autonomic nervous system. They emphasize the need to maintain vagal tone for optimal health and discuss various ways to stimulate the vagus nerve. Follow Dr. Silverman: Facebook: @...

The Importance of Volume in Muscle Building with Dr. Todd Lee

December 26, 2023 13:36 - 1 hour - 133 MB

Dr. Rob Silverman and Dr. Todd Lee discuss the importance of muscle mass for longevity and the role of inflammation, the microbiome, and fascia in muscle growth and overall health. They emphasize the significance of proper training techniques and the impact of exercise on the immune system. Dr. Todd Lee explains the concept of fascia as a spider web-like structure that coordinates muscle activation and highlights the importance of coordination and sequencing in generating force. They also to...

Changing the Brain with Dr. Mike Powell | Proven Health Alternatives

December 19, 2023 09:38 - 55 minutes - 75.6 MB

Dr. Rob Silverman and Dr. Mike Powell discuss the importance of the brain and its influence on the body. They explain how the brain controls voluntary movement and sensory perception, and how disruptions in brain function can lead to issues such as strokes and brain injuries. They also discuss the role of chiropractic and functional neurology in addressing brain-based conditions, such as concussions and traumatic brain injuries. The conversation highlights the need for a comprehensive approa...

Unlocking Your Basketball Potential with Coach David Lemanczyk

December 12, 2023 20:52 - 31 minutes - 43.1 MB

Dr. Rob Silverman interviews former professional basketball player and coach, Dave Lemanczyk, in this inspiring episode. Lemanczyk shares his journey of overcoming a serious back injury and how he used rehabilitation, chiropractic care, and a holistic approach to regain his athleticism. He discusses his basketball fundamentals program, which focuses on breath control, mindset, and taking care of the body through sleep and nutrition. Lemanczyk also highlights the importance of player developm...

Chiropractic, Coaching, and Healthy Living with Dr. Paul Reed

November 28, 2023 15:47 - 22 minutes - 31.4 MB

Dr. Paul Reed joins Dr. Rob Silverman in this episode to discuss the importance of chiropractic care and living a healthy lifestyle. Dr. Reed shares his journey of becoming a chiropractor and the impact it has had on his life. He emphasizes the role of chiropractors in promoting overall health and well-being, and encourages them to embrace their role as leaders in the field. Dr. Reed also talks about his coaching work, helping chiropractors and men develop a CEO mindset and achieve success i...

Functional Fertility with Jessica Preston

November 07, 2023 19:34 - 31 minutes - 42.7 MB

Jessica Preston, the visionary founder and CEO of Denovo Fertility, stands as a prominent figure in the field of natural fertility and holistic wellness. With over two decades of clinical medicine experience, she possesses a deep understanding of conventional medicine, biochemistry-based medicine and systems biology, making her a bridge between conventional medicine and the principles of holistic health. Denovo Fertility has now flourished into a nationwide wellness coaching service. Her t...

Optimize your Supplement Prescriptions with Dr. Jeff Gladd

October 30, 2023 18:46 - 11 minutes - 16.2 MB

As Chief Medical Officer of Fullscript, Dr. Jeff Gladd, MD advises on company and product direction with the perspective of integrative and family medicine. Dr. Gladd graduated from the Indiana University School of Medicine in 2001. In 2010, Dr. Gladd opened GladdMD Integrative Medicine, blending health-promoting care with high access technology. In 2011, he created and launched the web’s first nutrient depletion calculator, Mytavin.com. With the success of GladdMD and Mytavin, Dr. Gladd has...

Immune Resilience with Dr. Ronald Hoffman

October 24, 2023 20:23 - 41 minutes - 57.7 MB

Dr. Ronald Hoffman is recognized as one of America’s foremost complementary medicine practitioners. He was founder and Medical Director of the Hoffman Center in New York City, and now maintains a private practice there. He is also author of numerous books and articles for the public and for health professionals, and is host of the popular nationally-syndicated radio program/podcast Intelligent Medicine. For more information go to: http://www.drhoffman.com/ Dr. Robert Silverman is a chiro...

Rising Need for a Holistic Approach to Medication Management: Drug-nutrient and Drug-herb interactions with Lara Zakaria

October 11, 2023 19:25 - 3 minutes - 4.42 MB

Dr Lara Zakaria is a Pharmacist, Nutritionist, and adjunct professor specializing in Functional Medicine and Personalized nutrition. She began her career in pharmacy community practice, noticing that her patients' chronic conditions were advancing. Year-to-year accumulating new diagnoses and a longer list of medications instead of getting healthier. This was the “aha” moment that the pharmaceutical-based guidelines she was trained in were intended to manage chronic disease not prevent progre...

Optimize Your Health and Wellness with Dr. Howard Elkin

September 14, 2023 19:34 - 13 minutes - 19.1 MB

Dr. Elkin realized in the early 90s that mainstream cardiology focused on diagnosing and treating patients who exhibited a disease of excess: excess blood pressure, excess cholesterol, excess body weight, excess smoking, excess stress, and a lack of physical activity. So, in 1994, Dr. Elkin added a preventative component to his practice with the HeartWise Fitness Institute, combining sound nutrition, exercise, and stress management. Patients were empowered to live happier, healthier, and les...

Female Hormones with Linda Stephens

August 10, 2023 18:21 - 37 minutes - 51.4 MB

Linda’s primary focus is working with midlife women, over 40/50 and beyond to help them achieve confidence, exude sexiness and feel comfortable in their own skin again. She has developed a comprehensive 6 week program taught virtually to women around the globe called “Midlife Mastery”. Women involved in the program learn cutting edge, science backed data for hormone balance, longevity, mood, libido and weight loss. Linda holds her masters degree in nutrition, competed as an IFBB Figure...

Male Hormones with Christian Palmer | Proven Health Alternatives

August 03, 2023 18:51 - 48 minutes - 66.9 MB

Christian specializes in helping men regain vigor, build unshakable confidence, and achieve their fitness goals through conquering nutrition. Throughout his 15 + years as a coach he has successfully helped hundreds of clients achieve their health and fitness goals along with helping them obtain a level of confidence they had never previously experienced. He also helps men with issues such as diabetes, low testosterone, high cholesterol, high blood pressure, colitis, IBS and various other cha...

Circadian Nutrients with Dr. Deanna Minich

July 26, 2023 21:23 - 44 minutes - 61.5 MB

Deanna Minich, MS, PhD, CNS, Certified Functional Medicine Practitioner (IFMCP), is a nutrition scientist, international lecturer, educator, and author, with over twenty years of experience in academia and in the food and dietary supplement industries, currently serving as Chief Science Officer at Symphony Natural Health. She has been active as a functional medicine clinician in clinical trials and in her own practice (Food & Spirit™). She is the author of six consumer books on wellness topi...

Mitochondrial Function with Dr. Andrew Wells and Dr. Chad Woolner

July 20, 2023 18:20 - 53 minutes - 74.1 MB

Dr. Chad Woolner has been studying functional medicine strategies ever since his wife was diagnosed with a major health issue and struggled with severe health difficulties. In helping his wife, Dr. Woolner developed a unique approach to helping not only his wife, but thousands of patients and doctors across the US, find health through simple but powerful strategies. Dr. Woolner runs an integrated practice in Meridian, ID. He has done post graduate studies in functional medicine and advanced ...

Functional Gastrointestinal Conditions with Dr. Ben Weitz

July 03, 2023 16:00 - 55 minutes - 76.3 MB

Dr. Ben Weitz is a Sports Chiropractor and Functional medicine practitioner in Santa Monica, California with 35 years of experience. One of his areas of focus with functional Medicine is on managing Functional Gastrointestinal conditions. He has a successful podcast, Rational Wellness. He wrote The Back Relief Book and is currently at work on a book on Longevity. http://www.drrobertsilverman.com/ Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman ...

Breathing and Metabolic Health with Dr. Sachin Patel

June 21, 2023 18:08 - 32 minutes - 44.9 MB

Sachin Patel is convinced that, “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, and breathwork. Sachin founded The Living Proof Institute through which he pioneered a revolutionary approach to patient-centered healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and...

BrainFitness and Your Health with Dr. Patrick Porter

May 18, 2023 17:54 - 49 minutes - 67.6 MB

What is BrainFitness? Join Dr. Silverman as he delves into the topic with Dr. Patrick Porter. Leave your questions in the comments! Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. Learn more about BrainTap here -> https://braintap.com/?afmc=1912ROSI ...

Nutrition and Lifestyle Adjustments for Chronic Disease with Katie Morra

March 22, 2023 19:30 - 42 minutes - 57.7 MB

Katie Morra MS, RD, LDN, IFMCP is the founder of Gut Honest Truth, a virtual functional medicine and nutrition business in Annapolis, Maryland. Katie is a registered dietitian and an Institute for Functional Medicine Certified Practitioner with over a decade of experience. Katie has had the privilege of treating thousands of patients using a combination of comprehensive labs, supplement protocols and lifestyle improvements to uncover the root cause of inflammation, autoimmune disease, irrita...

Chiro Marketing with James Chester | Proven Health Alternatives

February 09, 2023 16:51 - 29 minutes - 41.2 MB

This interview video discusses chiropractic marketing with James Chester from Chiro Hustle, a company that specializes in helping chiropractors reach their ideal clients. The conversation covers topics such as how to create and implement effective marketing strategies, what makes successful chiropractic marketing campaigns so successful, and the importance of building relationships with patients. More from James [email protected] https://www.chirohustle.com/ Dr. Robert Silverman is...

Health and Fitness with Sam Miller

October 19, 2022 20:40 - 39 minutes - 35.9 MB

Sam Miller has more than a decade of experience as a health, fitness, and nutrition coach. A popular online educator, podcast host, and mentor, he consistently offers simple, strategic methods for health transformation and translates complex concepts into leverage for any health and fitness goal. Follow Sam on Instagram @sammillerscience Check out his website https://www.sammillerscience.com/

Phenotypes of Concussions and How that Guides Management with Dr. Matthew Antonucci\

September 28, 2022 20:19 - 42 minutes - 38.7 MB

Dr. Antonucci is an experienced chiropractic neurologist, functional neurology practitioner, researcher, and international lecturer, with over a decade of clinical experience. He proudly has participated in the health transformation of patients and athletes from around the world with complex neurological conditions and performance challenges, with individualized, performance-inspired, neurological rehabilitation programs.

Has Functional Medicine Become Allopathic? with Dr. Chad Woolner and Dr. Andrew Wells

September 03, 2022 17:53 - 45 minutes - 41.7 MB

Website: https://www.simplifiedfunctionalmedicine.com Podcast: https://simplifiedfunctionalmedicine.libsyn.com Facebook: https://www.facebook.com/simplifiedfunctionalmedicine

Proactive Steps Towards Health: Addressing Structure, Stress and Healthy Movement with Dr. Jensen

September 01, 2022 17:57 - 35 minutes - 32.9 MB

Dr. Brian Jensen was introduced to Chiropractic at age 15 when he received treatment for sports injuries. His personal experience with Chiropractic care has led him over the past 35 years to develop strategies for staying healthy, not merely addressing temporary aches and pains. "Staying healthy is a proactive process, doing the right things as part of a healthy lifestyle. " With that in mind, Dr. Jensen has incorporated a combination of the latest technological advances with simple, common-...

Fructose: Friend or Foe? with Dr. Jeffrey Bland

July 12, 2022 19:26 - 55 minutes - 51.2 MB

Join me as I converse with the "Father of Functional Medicine," Dr. Jeffrey Bland, on the topics of fructose, Himalayan Tartary Buckwheat, immunity, and a look to the future for our health.

The Future of Low Level Laser Therapy (LLLT) with Joe Zapolsky

July 07, 2022 20:11 - 41 minutes - 37.8 MB

Tune in to have the following questions answered: -What is the difference between a "hot" and "cold" laser? -What conditions are attenuated by LLLT? -What does the future hold for laser therapy? -Why is Erchonia the worldwide leader in LLLT?

Discussing Hormones and Women's Health with Dr. Carrie Jones.

June 23, 2022 20:07 - 43 minutes - 40.2 MB

Dr. Carrie Jones, is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones with over 20 years in the industry. Currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine Podcast. Instagram - @dr.carriejones TikTok - @dr.carriejones https://podcasts.apple.com/us/podcast/the-root-cause-medicine-podcast/id1589219026 www.drcarriejones.com www.rupahealth.com

Which Non-Thermal Laser is Right for You? with Dr. Kirk Gair

June 16, 2022 17:32 - 44 minutes - 40.3 MB

Listen to 2 laser world-renowned laser experts live to discuss the full laser gamut, from absorption to penetration, power, application, and more. Non-thermal laser is a cutting-edge and innovative theory that is becoming one of the most effective non-invasive modalities to promote healing in the body and nervous system. We are taking a deep dive into this subject to talk about all things relating to laser therapy and help people understand the power of photobiomodulation.

Secrets to an ultra-successful practice (and an ultra-successful life!) with Dr. Joe Esposito

April 13, 2022 17:37 - 39 minutes - 35.8 MB

Welcome to Proven Health Alternatives—a webcast focused on revealing the science-based alternatives to today’s healthcare practices. I’m your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker and author of “Inside-Out Health: A Revolutionary Approach to Your Body.” Join me as I engage in conversations with leading professionals in the fields of health, fitness, supplements, nutrition, functional medicine, and more. T...

Insight on Functional Neurology with Dr. Andy Barlow

March 03, 2022 21:45 - 47 minutes - 43.1 MB

Dr. Rob is joined by Dr. Andy Barlow, a Board Certified Functional Neurologist. He is the author of two #1 new released books on Amazon: License To Heal and Highway To Health, and has also recently founded the Barlow Brain and Body Institution. For more of Dr. Andy Barlow check the links below: https://www.facebook.com/barlowbrainandbody https://barlowbrainandbody.com/ https://www.linkedin.com/in/dr-andy-barlow-board-certified-chiropractic-neurologist-4ab15ab0/

Immune System Ownership Manual – 2022 Edition⁠ with Dr. Bland

February 09, 2022 20:38

Special guest Dr. Jeffrey Bland, the “father of functional medicine”, discusses the 2022 rendition of what is needed to achieve a healthy, robust immune system.⁠ ⁠ Dr. Bland shares insights on:⁠ ⁠ •The role of systemic inflammation and its effect on immune health⁠ •Strategies for reducing inflammation. Including diet, supplements, and lifestyle improvement⁠ •The revolution of immune-rejuvenation⁠ •Getting to know your immune-identity⁠ •How food influences the function of our immune s...

Debunking the Myths on Lasers with Erchonia

December 29, 2021 19:50 - 46 minutes - 42.3 MB

Debunking the Myths on Lasers I believe lasers are the most versatile healthcare tool we have today. Here’s why:⁠ ⁠ Low-intensity lasers have been in therapeutic use for more than fifty years. They’ve been proven effective for decades—the first Erchonia FDA clearance goes back to 2002.⁠ ⁠ The effect is photochemical, not thermal, so treatment is painless, safe, and fast.⁠ ⁠ Laser therapy is highly effective for treating a range of painful conditions, particularly osteoarthritis, lower back p...

Therapeutic Use of Ketogenic Diets with Dr. Peter Nickless

November 23, 2021 21:25 - 46 minutes - 42.6 MB

Dr. Nickless practiced from 2000-2009 in the New York metropolitan area, during which time he specialized in sports performance and general wellness. In 2009, Dr. Nickless moved to Maine to pursue a teaching career as well as establish a part-time solo practice in nutrition and chiropractic. In 2012 he came to Northeast College of Health Sciences to take over the Nutrition Master’s program. He is currently the Dean of Online Education.

Whiplash Injuries with Dr, Jay Shetlin

November 01, 2021 16:55 - 32 minutes - 29.7 MB

Dr. Shetlin is the author of multiple books, including, "The Physician's Guide to Whiplash and Soft Tissue Injuries." He is a speaker, coach, and practicing chiropractic physician. Dr. Shetlin is committed to the advancement of chiropractic on a global scale. (“United we stand, divided we suck!”) Former employee of Palmer College of Chiropractic Marketing Department. Former owner and VP for Lifetimer International. He has been a practicing chiropractic physician for over 22 years – serving p...

Gut Health with Nicole Visnic

October 20, 2021 18:24 - 40 minutes - 37.2 MB

Nicole Visnic is a seasoned clinician with a proven track record of helping thousands of clients achieve their health goals and has spent the last 12 years working in an Integrative Medical Clinic in Santa Monica, CA developing solutions to complex conditions like chronic fatigue and functional gastrointestinal disorders. Nicole’s multi-layered assessment process identifies underlying imbalances and evaluates biopsychosocial factors influencing dietary habits and overall health. She translat...

Novel Approaches To Dealing With Chronic Pain with Sam Visnic

September 29, 2021 19:09 - 36 minutes - 33.8 MB

Follow Sam! Free copy of his digital book + other resources found at bottom of homepage -> https://releasemuscletherapy.com Facebook: https://facebook.com/releasemuscletherapy Instagram: https://instagram.com/releasemuscletherapy Youtube: https://youtube.com/samvisnic

3 Facts About Lumbar Discs That Impact Clinical Outcomes with Dr. Brandon Steele

September 14, 2021 18:42 - 30 minutes - 28.2 MB

Dr. Brandon Steele of ChiroUp.com explains how leading-edge research enables Chiropractors to maximize their clinical outcomes. Take your chiro care to the next level. You can find out more about Dr. Steele and Chiro up at the following links: www.ChiroUp.com https://chiroup.com/about-us/dr-steele/ https://www.facebook.com/chiroup1/

The Future of Healthcare: Brain-Based Longevity

August 26, 2021 15:57 - 28 minutes - 25.8 MB

Dr. Janice Hughes is an Executive Wealth Coach and Business Advisor. She hleps practitioners and business owners understand and embrace the 'business' side within healthcare. Many brilliant practitioners need strategies, tools and systems to become the CEO of their business, and their lives. http://www.drjanicehughes.com/ Conference: https://event.vconferenceonline.com/m... Dr. Silverman's bio: Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, author of a bestseller...

Increasing Patients' Health Outcomes

July 21, 2021 17:34 - 53 minutes - 49.2 MB

Patel founded The Living Proof Institute through which he pioneered a revolutionary approach to patient-centered healthcare. He coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program. Website: http://www.drrobertsilverman.com/ Author of "Inside-Out Health: A Revolutionary Approach to Your Body". Get it here: http://www.drrobertsilverman.com/insi... Faceboo...

Living A Purpose Driven Life with Dr. Gilles LaMarche

June 30, 2021 15:32 - 1 hour - 59.5 MB

With 25 years of practice experience, 13 years in academia, and years studying the philosophy of success, Dr. Gilles Lamarche has a wealth of information and practical experience on living a life of purpose. During our interview, you will learn, the power of lasting purpose, how to determine and define your “why”, and how purpose drives your behavior, and who you become in the process.

Discussing the Upcoming Nutritional Summit with Dr. Unruh

June 23, 2021 18:29 - 27 minutes - 25.6 MB

Sign up for the Nutritional summit! https://sidecar.lpages.co/nutritional-summit/?fbclid=IwAR0ifdeUEyJi2Yd6yTPBvcxmc0qlEPtKQyWU4qEnfRETdhm3PkL9L3CCSz0

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