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Unlocking Your Basketball Potential with Coach David Lemanczyk
Proven Health Alternatives
English - December 12, 2023 20:52 - 31 minutes - 43.1 MB - ★★★★★ - 6 ratingsAlternative Health Health & Fitness Sports healthylifestyle brainhealth functionalmedicine guthealth healthtalks insideouthealth lifelongevity optimalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Rob Silverman interviews former professional basketball player and coach, Dave Lemanczyk, in this inspiring episode. Lemanczyk shares his journey of overcoming a serious back injury and how he used rehabilitation, chiropractic care, and a holistic approach to regain his athleticism. He discusses his basketball fundamentals program, which focuses on breath control, mindset, and taking care of the body through sleep and nutrition. Lemanczyk also highlights the importance of player development and shares success stories of athletes he has coached. Don't miss his favorite cardio exercise, strength exercise, and basketball skill move.
Check out more of Coach Lemanczyk:
Basketball Strength Volumes 1 and 2 are available on @amazonkindle ➡️ https://a.co/d/b7eCeNd
Basketball Strength curriculum on Patreon ➡️patreon.com/CoachLemanczyk
Dr. Silverman:
website: http://www.drrobertsilverman.com/
Facebook: @DrRobertSilverman
Instagram: @drrobertsilverman
Twitter: @drrobsilverman
LinkedIn: drrobertsilverman