Proven Health Alternatives
119 episodes - English - Latest episode: 13 days ago - ★★★★★ - 6 ratingsWelcome to Proven Health Alternatives—a webcast focused on revealing the science-based alternatives to today’s healthcare practices. I’m your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker and author of “Inside-Out Health: A Revolutionary Approach to Your Body.” Join me as I engage in conversations with leading professionals in the fields of health, fitness, supplements, nutrition, functional medicine, and more. Together, we explore the cutting-edge approaches to proven health alternatives.
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Episodes
All About Fasting With Dr. James Kelley
August 15, 2019 15:18 - 38 minutes - 15.2 MBThis episode features Dr. James Kelley. He shares insight into how to fast, what the difference is between intermittent fasting and time restricted eating, and how a fast mimicking diet is backed by the most robust scientific literature. Please watch for great applicable takeaway. Learn more on ProlonFMD.com L-nutra.com Instagram @prolonfmd
Entrepreneurship with Dr Shawn Dill
August 07, 2019 19:27 - 34 minutes - 31.9 MBThis episode features Dr Shawn Dill, author of "None of Your Business". Listen as he shares ways to communicate your value to the world and help turn service providers into entrepreneurs. Follow Dr Shawn Dill ShawnDill.com BlackDiamondClub.com Instagram @ DrShawnDill
Brain Based Healthcare with Dr. Michael Bagnell
July 31, 2019 12:00 - 33 minutes - 30.4 MBDr Michael Bagnell is a brain expert and he joins us today to gives us insight on how brain function and health are intimately connected. For more on Dr Bagnell visit BagnellBrainCenter.com and search for him on Facebook, YouTube, Twitter & Instagram @bagnellbraincenter
Genomics Testing with Dr. Erika Gray
July 16, 2019 21:52 - 32 minutes - 32.3 MBOn this episode Dr Erika Gray gives us insight on the revolutionary genomics test that incorporates the science of genetics to support optimal health and wellness through targeted individualized recommendations. It's important to understand that we are all very unique and things that work for you, won't work for your friend.
Paleo & Heart Health with Dr. Jack Wolfson
May 28, 2019 12:41 - 27 minutes - 28.1 MBAuthor of The Paleo Cardiologist, Dr. Jack Wolfson, joins us on this episode to talk bout the importance of diet. Check out his website thedrswolfson.com to learn more.
Intermittent Fasting with Americas #1 Healthy Living Media Expert, Dr. Fab Mancini
May 07, 2019 15:10 - 21 minutes - 22 MBAs a gift to our viewers Dr. Mancini has provided a free E-book copy on 14 Common Mistakes You're Making with Intermittent Fasting and How To Avoid Them. Follow the link: https://m.me/DrFabMancini Make sure to follow Dr. Fab if your goal is optimal health. WEB: http://drfabmancini.com Video Promo: http://www.youtube.com/watch?v=yF1yyzHqOmA Linkedin: http://www.linkedin.com/in/fabmancini Email: [email protected] Facebook: https://www.facebook.com/DrFabMancini Twitter: @DrFabManc...
Implementable Lifestyle Upgrades with Personal Trainer & Fitness Model Ryan Harden
May 07, 2019 13:17 - 14 minutes - 16.1 MBPersonal trainer, fitness model & life coach, Ryan Harden, shares with us how your mind, body and soul are key for a healthy lifestyle. Find Ryan Harden: https://www.fitevolution.net https://www.wilhelmina.com/browse/new_york/sports_+_fitness/men/NY_Fitness/NY_Fitness/man/none/ryan-harden-30506 Instagram @ryanhardenn
Joint Manipulation and Biomechanics with Dr. Mitch Mally
May 02, 2019 20:44 - 33 minutes - 33 MBCome watch and listen to the "world renowned spine/extremity expert" Dr. Mitch Mally share insights into how to assess and fix joints via chiropractic.
Maximizing Chiropractic Clinical Outcomes with Dr. Brandon Steele
May 02, 2019 19:55 - 30 minutes - 30.6 MBDr. Brandon Steele of ChiroUp.com explains how leading edge research enables Chiropractors to maximize their clinical outcomes. Take your chiro care to the next level. You can find out more about Dr. Steele and Chiro up at the following links: www.ChiroUp.com https://chiroup.com/about-us/dr-steele/ https://www.facebook.com/chiroup1/
5 Day Fast Mimicking Diet with Dr. Joseph Antoun
May 02, 2019 18:55 - 39 minutes - 35.9 MBDr. Joseph Antoun is the CEO and Chairman of the Board of L-Nutra, the leading Nutrition for Longevity Company. In this episode we dive into the science as to why the fast mimicking diet works.
Innovative Exercise & Rehabilitation Software With Dr. David Cruz
April 18, 2019 20:03 - 27 minutes - 28.2 MBPlease listen to David Cruz from WebExercises.com as he shares tremendous insights on how, and why, exercise rehab is critical for treatment and performance outcomes. Links to the mentioned websites can be found below: www.webexercises.com www.blog.webexercises.com www.facebook.com/webexercise/ www.instagram.com/webexercises/ Dr. Silverman's bio: Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, author of a bestseller, 2015 Sports Chiropractor of the Year, a sea...
Injury Rehab & Movement With The WODdoc
April 18, 2019 18:31 - 27 minutes - 28 MBThis episode features movement- expert Dr. Tim Simansky, also known as WodDoc, as he shares key takeaways in #Chiropractic recovery and rehab, movement and #RockTape Methods. You can follow Dr. Tim Simansky on Instagram, YouTube, Facebook and Twitter @WODdoc
Glutenology With Peter Osborne
April 18, 2019 15:28 - 38 minutes - 35.2 MBGreat guest in Dr. Peter Osborne, one of the most sought after #FunctionalMedicine doctors in the country. He shares insights into his best selling book "No Gain No Pain". Key Takeaways include the difference between Gluten-free and true gluten free.
Posture Re-Calibration With Annette Verpillot
April 17, 2019 17:26 - 22 minutes - 20.3 MBAnnette Verpillot is the founder of Posturepro and has developed advanced rehabilitation and injury prevention training protocols along with an Posturology training program. Check out Annette's TEDx talk: https://www.youtube.com/watch?v=S3qdS... Dr. Silverman's bio: Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, author of a bestseller, 2015 Sports Chiropractor of the Year, a seasoned health and wellness expert on both the speaking circuits and within mainstream med...
Professional Race Car Driver Lawson Aschenbach Shares His Personal Experience With Crohn's Disease
April 17, 2019 15:01 - 20 minutes - 21.2 MBProfessional race car driver Lawson Aschenbach details his journey in overcoming gut health issues and how he was able to thrive at his sport. To watch the recording and see the pictures provided by Lawson check out my YouTube channel! You can follow Lawson on Instagram, Facebook and Twitter @Lawsonaracing.
Achieving Optimal Health with Dr. Dane Donohue
April 11, 2019 19:01 - 22 minutes - 23.5 MBColleague and friend Dr. Dane Donohue shares how he helps his patients achieve optimal wellness with his programs. For more information be sure to check him out, links below: www.8ww.com for patients www.learn8ww.com for doctors Stay up to date with Dr. Rob: Facebook: @DrRobertSilverman Instagram: @drrobertsilverman Twitter: @drrobsilverman LinkedIn: drrobertsilverman Dr. Silverman's bio: Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, author of a bestse...
The Seven Health Systems with Dr. Deanna Minich
April 10, 2019 20:27 - 29 minutes - 29.7 MBWe have Deanna Minich PhD as special guest on this episode. Listen in to hear our discussion regarding the food rainbow, detoxification and much more! You can connect with Dr. Deanna Minich on DeannaMinich.com, @deannaminich on Instagram, and @deanna.minich on Facebook.
Gut Health With Dr. Vincent Pedre - Author of Happy Gut
April 10, 2019 19:15 - 35 minutes - 35 MBOur special guest on this episode is Dr Vincent Pedre, a functional Medicine Certified Practitioner. Dr. Pedre, author of Happy Gut, discusses with us his personal journey with gut health as well as how to heal and keep your gut happy.
Dr. Jacob Harden Joins Us To Talk About Physical Rehab
April 10, 2019 16:14 - 24 minutes - 25.1 MBWelcome to my podcast, Proven Health Alternatives. My podcast is focused on revealing science-based alternatives to today's health care practices. On our first episode we are joined by Dr. Jacob Harden, creator of Prehab 101. Dr. harden is a chiropractor and is a functional range conditioning mobility specialist. You can find him on YouTube and Facebook as DrJacobHarden, and IG @dr.jacob.harden