All About Fasting With Dr. James Kelley
Proven Health Alternatives
English - August 15, 2019 15:18 - 38 minutes - 15.2 MB - ★★★★★ - 6 ratingsAlternative Health Health & Fitness Sports healthylifestyle brainhealth functionalmedicine guthealth healthtalks insideouthealth lifelongevity optimalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This episode features Dr. James Kelley. He shares insight into how to fast, what the difference is between intermittent fasting and time restricted eating, and how a fast mimicking diet is backed by the most robust scientific literature. Please watch for great applicable takeaway.
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