Latest Healthy Podcast Episodes

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Katie Steele: A Harrowing Running Story, Inspires a Book

Women's Running Stories - June 18, 2024 04:00 - 42 minutes
Katie Steele fell in love with sports at an early age. By the time she reached high school, that love had developed into a passion for competitive running. But the fun of racing turned destructive as Steele progressed through the competitive world of top level collegiate racing in the US, the NCA...

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Could Healing Your Trauma Impact the Wider Community? An Important Conversation with Yemi Penn

Food Matters Podcast - June 18, 2024 00:00 - 51 minutes ★★★★★ - 319 ratings
How can raising awareness about trauma lead to collective healing and societal well-being? By understanding and addressing our own trauma, we can break its cycle and create a ripple effect that benefits our entire community. Yemi's profound insights and practical strategies offer valuable guidan...

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Questions and Answers with Dr. Michael Klaper Part 1

The Real Truth About Health Free 17 Day Live Online Conference Podcast - June 17, 2024 21:30 - 13 minutes
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at The...

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The Profound Impact of Animal Products on Health: Insights from The China Study

The Real Truth About Health Free 17 Day Live Online Conference Podcast - June 17, 2024 18:00 - 13 minutes
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at The...

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Value of Community When Going Through Menopause with Dr. Beatrice Seguin

Wellness MD - June 17, 2024 16:00 - 33 minutes
I'm thrilled to be joined by the remarkable Dr. Beatrice Seguin, the visionary Founder of "This Time of the Month." Together, we’ll explore the invaluable role of community during the menopause journey and how it can transform this natural phase of life into an empowering experience. Menopause ...

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Global Innovations in Aging: SilverEco Ageing Well International Festival with Jérôme Pigniez, Founder and President of On-Medio and SilverEco.org

Navigating the World with Your Aging Loved One - June 17, 2024 15:06 - 20 minutes ★★★★★ - 36 ratings
What does it take to create a global movement that champions the well-being of our aging population? Joining us today is Jérôme Pigniez, founder and president of On-Medio and SilverEco.org, the premier portal for the Silver Economy sector. With decades of experience in demographic transition and...

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117: Fix Your Relationship With Food

Dish On Ditching Diets - June 17, 2024 14:00 - 43 minutes ★★★★★ - 121 ratings
Does your relationship with food suck? Megan explains why fixing your relationship with food is a pre-requisite to losing weight and 4 tactical ways to improve your relationship with food for you to work on now! Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/ Cl...

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Transitioning at Midlife

Awaken Your Wise Woman - June 17, 2024 13:30 - 43 minutes ★★★★★ - 71 ratings
Can you imagine what it would be like to live most of your life in the wrong body? Listen in on this episode of Awaken Your Wise Woman as host Elizabeth Cush welcomes Wendy Cole, a trans woman who transitioned at age 67. “Being yourself, and being true to yourself, is probably one of the mos...

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Shedding Light on Media's Role in Amplifying Corporate Influences

The Real Truth About Health Free 17 Day Live Online Conference Podcast - June 17, 2024 13:00 - 7 minutes
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at The...

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183. Health Bite's Most-Listened Episode: Mastering Your Craving without the Battle

Health Bite - June 17, 2024 12:00 - 28 minutes
 Excited to share our most downloaded podcast episode of the year on Health Bite! Learn how to master your cravings without the battle. Cravings are a part of our humanity, but it's important to understand how they impact our well-being. Join me as we dive into the physiology and evolution of c...

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What's A Strong Dad Look LIke? Ep. 291

Rock Solid Families - June 17, 2024 12:00 - 27 minutes ★★★★★ - 22 ratings
We often talk about the importance of having a strong father figure in the house.  But, we don't always talk about what the characteristics of the strong father are. In the parable of the Prodigal Son, we get an incredible picture of what it looks like to be a Strong Dad!  Here are six ways that...

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare artwork

294: From Bland to Grand: How to Elevate Your Plant-Based Cooking with Fresh Herbs

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare - June 17, 2024 11:00 - 18 minutes ★★★★★ - 10 ratings
Are you ready to transform your plant-based meals from bland to grand? In today's episode, we're spilling all the secrets to making your dishes not just healthy, but irresistibly flavorful. Join us for a laugh as we share a hilarious basil paste blunder that taught us the importance of tasting ...

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Tips + Tricks For Success with Weight Loss Medications

Between Two White Coats - June 17, 2024 10:00 - 25 minutes ★★★★★ - 80 ratings
In this episode of "Between Two White Coats," Dr. Plaster delves into the practicalities of using popular weight loss medications, Semaglutide and Tirzepatide. Joined by nurse practitioner Michael Bruner, they explore essential tips for managing side effects, such as nausea and dehydration, whil...

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How To Know If You're Restricting

Healthy Eating For Busy Women - June 17, 2024 10:00 - 15 minutes
Are you caught in the dilemma of wanting to eat healthier without feeling restricted, yet know you need to eat less to lose weight? In this episode, we’ll dive into the key difference between food restriction and emotional deprivation. Understanding these concepts is the key to solving overe...

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Our Life Lessons | April 2024

Girl, do YOU FIRST! - June 17, 2024 05:00 - 1 hour ★★★★★ - 7 ratings
Kylie & I share what this month has brought into our lives, our lessons, personal actions we are taking, and more! Support the Show. To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/ @countryfit (Ashlynn’...

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WTF is Natural Hygiene?

Radical Health - June 17, 2024 05:00 - 2 hours ★★★★★ - 1 rating
0:00 Intro 7:06 Natural Hygiene 9:47 Western Medicine, "Quackery" 15:04 Early Life Science, Hippocrates, Hydropathy 20:03 Allopathy 25:14 Isaac Jennings 31:42 Mary Gove Nichols, RT Trall 38:44 Florence Nightingale, Mary Baker Eddy 43:57 JH Tilden, Toxemia Explained 54:14 The Seven Stages of Dis-e...

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607: Motivation Monday - Is It Bad To Eat Before Bed, Best Ab Exercises & Gym Observations?

Fit, Healthy & Happy Podcast - June 17, 2024 05:00 - 39 minutes ★★★★★ - 523 ratings
DM “Summer Abs” to @ Colossusfit on IG to get your toned/ tight tummy through my online coaching 🔥 Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about if it'...

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Ep. 176 Navigating Nutrition & Fitness as New Moms: Real Talk with Postpartum Coaches Kat Young & Olivia Glosser

Vanessa G Fitcast - June 17, 2024 04:00 - 51 minutes ★★★★★ - 78 ratings
If you've been feeling alone in your postpartum journey or you want to hear a few different perspectives to put your mind more at ease, this episode is for you...   So often it can feel like we are living on an island when it comes to new chapters in our lives and nothing prepares you for the ...

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It's in Your Hands - Building Emotional Resilience to cope with life's challenges

Women Living Well After 50 Podcast - June 16, 2024 22:00 - 48 minutes
In this episode of the Women Living Well After 50 Podcast, my guest, Dr Jane Foster discusses her new book 'It's In your Hands - Your Steering Wheel, Your Choice'. Dr. Jane Foster's new book, "It’s In Your Hands" (Balboa Press), offers a unique and practical guide to regain and sustain control ...

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Soy and Plant Protein: The Foundations of a Healthy Diet

The Real Truth About Health Free 17 Day Live Online Conference Podcast - June 16, 2024 21:30 - 9 minutes
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at The...

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The Dire Consequences of Pharma's Unchecked Influence on U.S. Healthcare

The Real Truth About Health Free 17 Day Live Online Conference Podcast - June 16, 2024 18:00 - 16 minutes
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at The...

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Questions and Answers on Fasting with Steve Hendricks

The Real Truth About Health Free 17 Day Live Online Conference Podcast - June 15, 2024 21:30 - 28 minutes
In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importanc...

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Exposing Fraudulent Regulatory Practices in Food Safety

The Real Truth About Health Free 17 Day Live Online Conference Podcast - June 15, 2024 18:00 - 17 minutes
Zen Honeycutt offers a compelling and informative session where she addresses concerns and misconceptions surrounding GMOs, particularly in the context of Prop 65 toxin warnings on food products in California. Zen shares her insights into the food industry, touching upon the pressing issues of f...

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Questions and Answers with Dr. Brooke Goldner Part 2

The Real Truth About Health Free 17 Day Live Online Conference Podcast - June 15, 2024 13:00 - 16 minutes
In this insightful segment, Dr. Brooke Goldner shares her expertise on the transformative power of adopting a diet rich in Omega-3s, emphasizing a return to natural, nutrient-dense foods as the key to achieving optimum health. She highlights the success stories from her rapid recovery group, whe...

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Overcoming the Intergenerational Trauma Around Drowning

Zestful Aging - June 15, 2024 11:00 - 42 minutes ★★★★★ - 47 ratings
For anyone who has ever feared water or wished they’d learn to swim, this episode is for you. I met our Susana Mueller at a podcasting conference I recently attended. She introduced herself and said she thought she knew me. A chemist originally from Cuba, now a resident of Florida, I don’t think...

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The Miracle Mineral: Magnesium

Proven Health Alternatives - June 15, 2024 02:27 - 44 minutes ★★★★★ - 6 ratings
Have you heard about the "Miracle Mineral"? In today's episode, let's delve into the wonders of magnesium with our special guest, Dr. Barb Woegerer, a prominent figure in functional medicine. Dr. Barb provides a comprehensive look at magnesium, covering its importance in muscle function, he...

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Questions and Answers with Brian Clement

The Real Truth About Health Free 17 Day Live Online Conference Podcast - June 14, 2024 21:30 - 22 minutes
In this illuminating segment, Brian Clement, Ph.D., L.N., emphasizes the importance of adopting a plant-based diet rich in essential fatty acids and proteins, as seen in the original plants. Dissecting the current narratives around dietary choices, he offers a nuanced view on cholesterol levels,...

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Navigating the Complexities of Dental Implants and Mercury Fillings: An Expert Insight

The Real Truth About Health Free 17 Day Live Online Conference Podcast - June 14, 2024 21:30 - 14 minutes
In this enlightening session, Dr. Michelle Jorgensen elucidates on the different materials used in dental implants and highlights the merits of opting for ceramic ones. She also guides you on finding a competent holistic dentist in your locality and shares insightful tips on remineralization wit...

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Navigating Safe Food Choices in a GMO and Glyphosate Dominated Market

The Real Truth About Health Free 17 Day Live Online Conference Podcast - June 14, 2024 18:00 - 15 minutes
In a crucial discussion concerning the pervasive presence of GMOs and glyphosate in the food market, the speakers emphatically urge consumers to prioritize organic options and be aware of the limitations of labels like "non-GMO". While acknowledging that avoiding such toxins entirely might not b...

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116: How To Sing or Speak With Confidence Part 2

Rock Your Voice Podcast - June 14, 2024 10:49 - 18 minutes ★★★★★ - 5 ratings
Is it a fact or a fear? In this episode we continue to break down the incredible Moneyball quote and how the mindset can affect your performance. We look at the tools to discover whether performance anxiety is based on fact or fear, and what skills and mindset approaches you can use to count...