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The Real Truth About Health Free 17 Day Live Online Conference Podcast

2,188 episodes - English - Latest episode: 24 days ago -

Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com

Disclaimer:
Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk.

The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.

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Episodes

Research on Cell Phone Radiation: The Unseen Impact on Our Health

March 05, 2024 14:00 - 14 minutes - 13.5 MB

Genetically Engineered Crops: Inviting Unknown Health Risks

March 04, 2024 14:00 - 14 minutes - 13.7 MB

The Critical Importance of Omega-3s in Our Diet

March 03, 2024 19:00 - 21 minutes - 19.5 MB

Unlocking the Secrets to Healthy Blood Sugar Levels

March 02, 2024 14:00 - 8 minutes - 8.18 MB

Reversing Chronic Diseases with a Whole Plant-Based Diet

March 01, 2024 14:00 - 15 minutes - 14.3 MB

Diets Impact on Alzheimer's

February 29, 2024 14:00 - 13 minutes - 12.4 MB

Recovering Through Fasting: Personal Experience and Insights

February 28, 2024 22:30 - 12 minutes - 11.5 MB

Harnessing the Power of Thylakoids: The Green Engine of Life

February 27, 2024 22:30 - 7 minutes - 7.11 MB

Cancer: A Metabolic Disease Influenced by Lifestyle Choices

February 27, 2024 19:00 - 16 minutes - 15 MB

Rethinking Our Relationship with Earth: A Dire Warning and A Path Forward

February 27, 2024 14:00 - 27 minutes - 25.2 MB

Balancing Fats and Sugars in Your Diet

February 26, 2024 22:30 - 17 minutes - 16.5 MB

Navigating the Gray Zone of Root Canals and Biomimetic Dentistry

February 26, 2024 19:00 - 17 minutes - 16.2 MB

In this insightful segment, Paul O'Malley, D.D.S., a well-established figure in the world of biomimetic dentistry, sheds light on the nuanced approaches to modern dental care, including the potential advantages of biomimetic procedures over traditional methods. Discussing topics ranging from root canals to the use of dental lasers and the proper ways to identify genuine biomimetic practices, Dr. O'Malley provides listeners with a wealth of information to make informed decisions regarding the...

Unveiling the Harsh Realities of 'Humane' and 'Organic' Dairy Farms

February 26, 2024 14:00 - 14 minutes - 12.9 MB

Dismantling the Greenwashing in Animal Agriculture": In this insightful segment, Hope Bohanec discusses the pitfalls of greenwashing within the animal agriculture sector. Highlighting the deceptive marketing strategies, she illustrates how labels such as "local" and "organic" are often misconstrued to seem more environmentally friendly than they truly are. Hope emphasizes the significant positive impact of choosing a vegan lifestyle, not just on the individual's carbon footprint but for the ...

Harnessing the Potency of Plant-Based Nutrition for Robust Health and Longevity

February 25, 2024 22:30 - 16 minutes - 15.5 MB

Derek Tresize discusses the compelling benefits of a plant-based diet in bolstering insulin sensitivity, enhancing response to resistance training, and promoting overall health and longevity. He emphasizes that adopting a plant-based diet not only aids in building muscle mass but also significantly reduces the risk of chronic diseases including cancer and cardiovascular disease. He encourages incorporating strength training into one's routine, emphasizing the necessity of intensity and prope...

Harnessing the Power of the Mind for Healing and Balance

February 25, 2024 19:00 - 13 minutes - 12.4 MB

In this insightful segment, Dr. Alex Loyd explores the deep connection between the false beliefs ingrained in our memories and the stress and diseases we experience in life. Dr. Loyd illuminates how the healing and memory codes can aid in not only identifying but also rectifying these erroneous beliefs, potentially leading to a healthier, happier life. With a profound understanding of the nuances between left-brained and right-brained individuals, he guides listeners on choosing the right he...

Health Implications of Salt Intake

February 25, 2024 14:00 - 8 minutes - 7.68 MB

In this candid conversation, Drs. Anthony Lim, Kim Williams, and Steven Lome offer a nuanced perspective on the role of oils and calorie-dense foods in a plant-based diet. The experts emphasize the significance of understanding one's relationship with food and advocate for a patient-centered approach that encourages gradual transitions to healthier eating habits without fostering guilt or shame. The dialogue also touches on the multi-faceted nature of cardiovascular disease and the importanc...

Harnessing the Power of Fasting to Reverse Disease

February 24, 2024 19:00 - 20 minutes - 18.9 MB

In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision to prevent adverse effects. He critiques the conventional healthcare system's reluctance to adopt these potentially safer and more effective metho...

The Dire Consequences of Glyphosate: A Plea for Change

February 24, 2024 14:00 - 11 minutes - 10.2 MB

In a riveting dialogue, Zen Honeycutt delineates the remarkable journey of Moms Across America in instigating a wave of awareness around GMOs and the benefits of organic foods. Through community engagement and harnessing the power of social media, they have ignited a nationwide movement encouraging individuals to shift towards organic food consumption, supporting local agriculture, and fostering neighborhood food networks. This talk serves as a clarion call to reclaim control over food sourc...

Changing Lives and Generations Through Hyper Nourishment

February 23, 2024 19:00 - 11 minutes - 10.8 MB

In this empowering segment, Dr. Brooke Goldner shares miraculous stories of recovery and healing through her hyper nourishment protocol. From transforming the health of young children to aiding in the recovery of chronic diseases in adults, her method showcases the profound impact of a nourishing diet on the human body. Listen in to understand how changing one's dietary habits not only fosters individual well-being but has the potential to safeguard the health of future generations. #HealthT...

Unveiling the Truth Behind Popular Diets and Advocating for Raw Food Nutrition

February 23, 2024 14:00 - 10 minutes - 9.31 MB

In this powerful discourse, Brian Clement, Ph.D., L.N., dispels prevalent myths surrounding popular diet programs, emphasizing their lack of essential nutrients and the detrimental impact they have on our bodies and minds. Drawing from decades of research and experience, he highlights the potent benefits of a raw, plant-based diet, which nurtures the gut flora, thereby enhancing both physical and mental health. Dr. Clement accentuates the necessity for a paradigm shift from self-care to self...

Unveiling the Grim Truth of GMOs and Glyphosate: An Urgent Call to Action

February 22, 2024 22:30 - 17 minutes - 16.3 MB

Debunking Soy Myths: A Comprehensive Insight into Soy and Breast Cancer

February 22, 2024 19:00 - 1 hour - 76.9 MB

Dive deep into the illuminating discussion between James Loomis M.D. and Caryn Dugan as they debunk prevalent myths surrounding soy consumption and its alleged links to breast cancer and "man boobs". They share substantial evidence illustrating how soy can actually be protective against certain health issues and spotlight the importance of embracing whole, unprocessed forms of soy in your diet. #SoyMyths #HealthFacts #PlantBasedInsights

Harnessing Lifestyle Changes to Manage Hypertension and Cholesterol

February 22, 2024 14:00 - 20 minutes - 19 MB

In this segment, Dr. Heather Shenkman discusses the intricacies of the DASH diet and highlights various alternatives and supplements that can aid in reducing high blood pressure. She underscores the vital role of lifestyle changes in managing blood pressure alongside necessary medications. Shenkman also touches upon the impact of a plant-based diet in lowering cholesterol levels, emphasizing patient-centric strategies for better blood pressure control. #HeartHealth #LifestyleChanges #PlantBa...

Revolutionizing Dental Health: Beyond Brushing and Flossing

February 21, 2024 19:00 - 19 minutes - 17.6 MB

In this segment, Michelle Jorgensen unravels the potential risks lurking in our everyday diet and dental practices. She elucidates the adverse impacts of consuming pasteurized dairy and unsoaked grains, emphasizing the loss of essential nutrients and the introduction of harmful substances into our bodies. Moreover, Jorgensen highlights the critical pitfalls of contemporary dental procedures such as root canals, which can inadvertently cultivate infections and chronic diseases. Tune in to dis...

The Impact of Radiation exposure from various sources and its possible links to cancer risks

February 21, 2024 14:00 - 21 minutes - 19.5 MB

The panel, featuring Chris Wark, Alison Tierney, MS, RD, CD, CSO, and Donald Abrams M.D., delved into the significance of radiation exposure from various sources and its possible links to cancer risks. The discussion also shifted towards the decisions patients face when diagnosed with cancer: opting for conventional treatments such as chemotherapy or considering alternative and holistic approaches. The emphasis was on informed choices, combining the strengths of both conventional and complem...

The Hidden Truths of Animal Agriculture

February 20, 2024 19:00 - 12 minutes - 11.9 MB

Hope Bohanec and Brittany Michelson reveal harsh realities, explore industry manipulations, call for awareness and empathy. #AnimalRights #IndustryTruths #CompassionateChoices

The Misperception of Nutritional Studies: Science vs Culture

February 20, 2024 14:00 - 12 minutes - 11.3 MB

Glen Merzer addresses the controversial portrayals of nutritional studies and their implications. He delves into the biases in studies funded by major food industries and how the cultural narrative often trumps scientific evidence, especially when it comes to meat consumption. Merzer also highlights the pitfalls of relying on studies that use inappropriate metrics or don't focus on clear health outcomes, emphasizing the need for research that genuinely evaluates the health impacts of our die...

The Imperative Shift: Sustainable Farming and Soil's Vital Role in Human Nutrition

February 19, 2024 22:30 - 15 minutes - 14 MB

Anne Biklé, building on David Montgomery's insights, delves into the profound connections between what our food consumes and our overall health. She highlights the significance of the microbiome – the vast communities of microbes within and on us – and how it intersects with agriculture and medicine. The symbiotic relationship between plants and their microbiomes, especially in the soil's rhizosphere, plays a pivotal role in our well-being. These connections emphasize the importance of farmi...

The Food Revolution: Changing How We Eat and The World

February 19, 2024 19:00 - 18 minutes - 17.4 MB

Ocean Robbins passionately discusses the mission and vision of the Food Revolution Network that he co-founded with his father. Highlighting the dire need for healthy, sustainable food for all, Robbins emphasizes the importance of changing the global perspective on food consumption. By offering a wealth of resources, from detailed articles to a Food Revolution Summit, he presents a clear roadmap for those wishing to embark on a transformative food journey. His emphasis is not just on individu...

Understanding Omega-3, Dementia, and Plant-Based Diets: Insights from Leading Physicians

February 18, 2024 19:00 - 19 minutes - 17.7 MB

Esteemed medical professionals Joel Fuhrman, M.D., Sunil Pai, M.D., and Joel K. Kahn, M.D. delve deep into the health implications of carbohydrates and fats, emphasizing the significance of the type rather than quantity. They underscore the importance of distinguishing between processed and whole foods, highlighting beans as the pinnacle of healthy carbs. Furthermore, they discuss the potential risks and benefits associated with omega-3, cautioning against the dangers of high intake from non...

Bridging Lifestyle Medicine and Traditional Approaches: A Balanced Healing Perspective

February 18, 2024 14:00 - 14 minutes - 13.3 MB

Dr. Anthony Lim discusses the interplay between traditional medical treatments and lifestyle medicine, emphasizing the importance of addressing root causes rather than just treating symptoms. Dr. Lim stresses the value of combining the best of both worlds - using lifestyle changes as the foundation for healing, supplemented by medical interventions when necessary. He offers insights into blood pressure management, cholesterol levels, and the role of diet in cardiovascular health. #LifestyleM...

Revitalizing the Oceans: The Need to Leave Them Alone

February 17, 2024 22:30 - 24 minutes - 22.4 MB

Captain Paul Watson delves into the critical state of our oceans, emphasizing the importance of giving marine life the chance to replenish. Highlighting the rapid degradation of marine ecosystems, Watson draws attention to the ignorance surrounding the importance of phytoplankton and the sophisticated social structures of fish. With commercial fishing pushing species to the brink, Watson makes an urgent plea: leave the oceans alone for them to naturally recover. #OceanRecovery #ProtectMarine...

The Dangers of Iron Supplements for Chemotherapy Patients

February 17, 2024 19:00 - 19 minutes - 18 MB

Dr. Donald Abrams discusses medicinal mushrooms and cannabis in cancer treatment. He addresses nuanced aspects and evolving understanding. He talks about symptom relief with cannabis and its potential therapeutic properties. #MedicinalMushrooms #CannabisResearch #CancerTreatment

The Impact of Water Filtration: Reverse Osmosis vs. Gravity Filters

February 17, 2024 14:00 - 10 minutes - 9.58 MB

Dr. Sunil Pai discussed the significant role of water purification methods and their environmental implications. While reverse osmosis provides high-quality water, its wastage rate has become a concern in recent times. Gravity filters, on the other hand, might require patience due to their slow filtration process but are more sustainable. He also emphasized the increasing need for cleaner water due to a rise in environmental contaminants, cautioning against the common misconception that carb...

The Hidden Consequences of Salt and the Power of Whole-Food Plant-Based Diets

February 16, 2024 22:30 - 13 minutes - 12.4 MB

Dr. Cyrus Khambatta dives deep into the impacts of salt on hunger and overall health, drawing attention to how adding salt can inadvertently lead to consuming more calories. He passionately advocates for a holistic approach to health, emphasizing the combined benefits of a low-fat, plant-based whole food diet, daily exercise, and intermittent fasting. Through this triad, individuals can greatly improve their insulin sensitivity, guarding against many chronic diseases. The narrative further c...

The Power of a Whole Food Plant-Based Diet in Regulating Cholesterol & Heart Health

February 16, 2024 19:00 - 12 minutes - 11.4 MB

Dr. James Loomis and Caryn Dugan emphasize the extensive evidence supporting plant-forward diets for preventing and reversing chronic diseases like diabetes and heart disease. While keto diets may offer temporary benefits, such as weight loss and blood sugar control, they potentially increase cancer risk and negatively impact cholesterol levels. Drawing from ancestral eating habits, they advocate for a well-balanced, whole food plant-based diet, highlighting the interconnectedness of diet, m...

Exposing Truth in a World of Misinformation: Julian Cribb's Call to Action

February 16, 2024 14:00 - 13 minutes - 12.7 MB

Julian Cribb emphasizes the vital importance of combating the spread of misinformation, especially by powerful corporations and media outlets that prioritize their profits over public interest. Drawing a parallel to the dangers posed by nuclear weapons and climate change, Cribb suggests the establishment of a World Truth Commission comprising individuals of the highest integrity and ethics. He underscores the necessity of exposing deliberate lies, especially those threatening our future, whi...

The Science of Caloric Intake and Aging

February 15, 2024 22:30 - 7 minutes - 7.35 MB

Dr. Joel Fuhrman delves deep into the understanding of caloric intake, its correlation with metabolism, and the implications it holds for aging. Highlighting the concept of moderate caloric restriction, he underscores the significance of high nutrient intake and its role in slowing the aging process. Further emphasizing the importance of timing, Dr. Fuhrman touches upon the advantages of time-restricted eating and the benefits of avoiding late-night meals. As we navigate through the journey ...

Unmasking the Hidden Dangers of NSAIDs: A Vital Health Warning

February 15, 2024 19:00 - 10 minutes - 9.9 MB

Dr. Sunil Pai uncovers the startling risks of commonly used NSAIDs. Delve into the shocking impact on joints, gut health, and overall well-being. Learn about the alarming link to heart issues, GI bleeds, and more. A must-listen for anyone seeking safer alternatives. #NSAIDAwareness #HealthRiskAlert #SaferChoices

The Essence of a Starch-Based Diet and Debunking Oil & Fructose Myths

February 15, 2024 14:00 - 5 minutes - 5.43 MB

In a riveting discussion between health experts, the spotlight was on the benefits of a starch-based diet, the myth surrounding the need for oils in cooking, and the misconceptions about fruit fructose. Dr. John A. McDougall emphasizes the natural human inclination towards fruits and the superior satiation derived from starches. Chef AJ demonstrates that culinary excellence doesn't demand oils. Dr. Matthew Nagra supports moderate oil use for certain benefits while advocating for fruits' pivo...

The Underestimated Impact of Animal Fat and Sugars on Health

February 14, 2024 22:30 - 8 minutes - 7.52 MB

In a revealing discussion, experts Brian Clement and Gabriel Cousens shed light on the lesser-known facts about dietary impacts on health. While most associated diabetes with sugars and donuts, new findings highlight the role of animal fats in spiking insulin, more than even sugar. This alarming revelation is supplemented by the emphasis on the damaging effects of fruits with high sugar content, especially on cancer patients. Furthermore, a high carbohydrate diet's link to cognitive decline ...

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@rtahealth 1035 Episodes