The Real Truth About Health Free 17 Day Live Online Conference Podcast

Demystifying Root Canals: A Closer Look

Brain Plasticity and the Power of the Mind

The Power of Social Connection: Health, Loneliness, and Quality Relationships

Questions and Answers with Gerard Bisshop on Climate Change, Deforestation, Increasing Meat Consumption in China and India, and Biodiversity Loss

Steve Blake Speaks About Glycemic Index, Glycemic Load of Fruits, Plant-Based Diet on Blood Sugar Levels, Self-Monitoring Blood Sugar Levels for Maintaining Optimal Brain Function

The Significant Role of Salt and Diet in Kidney Health

The Significant Role of Salt and Diet in Kidney Health

Practical Solutions and Suggestions for Reducing Exposure to Wireless Radiation

Dangers and Unpredictability of Gene Editing

The Role of Diet in Alzheimer's and Parkinson's Disease by Steve Blake

Questions and Answers with Cardiologist Dr. Kim Williams Part 2

The Nutritarian Diet: A Path to Permanent Weight Loss and Improved Health

Questions and Answers with Dr. Michael Klaper Part 1

The Profound Impact of Animal Products on Health: Insights from The China Study

Shedding Light on Media's Role in Amplifying Corporate Influences

Soy and Plant Protein: The Foundations of a Healthy Diet

The Dire Consequences of Pharma's Unchecked Influence on U.S. Healthcare

Questions and Answers on Fasting with Steve Hendricks

In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision to prevent adverse effects. He critiques the conventional healthcare system's reluctance to adopt these potentially safer and more effective metho...

Exposing Fraudulent Regulatory Practices in Food Safety

Zen Honeycutt offers a compelling and informative session where she addresses concerns and misconceptions surrounding GMOs, particularly in the context of Prop 65 toxin warnings on food products in California. Zen shares her insights into the food industry, touching upon the pressing issues of food safety, heavy metal levels in products, and the importance of fostering community engagement in organic farming. Whether you are considering starting a home vegetable garden or looking to understa...

Questions and Answers with Dr. Brooke Goldner Part 2

In this insightful segment, Dr. Brooke Goldner shares her expertise on the transformative power of adopting a diet rich in Omega-3s, emphasizing a return to natural, nutrient-dense foods as the key to achieving optimum health. She highlights the success stories from her rapid recovery group, where individuals have experienced positive changes through her green smoothie protocol. Dr. Goldner encourages listeners to embrace a diet aligned with what humans naturally consumed in the past, emphas...

Navigating the Complexities of Dental Implants and Mercury Fillings: An Expert Insight

In this enlightening session, Dr. Michelle Jorgensen elucidates on the different materials used in dental implants and highlights the merits of opting for ceramic ones. She also guides you on finding a competent holistic dentist in your locality and shares insightful tips on remineralization with natural remedies. A must-attend for anyone considering holistic approaches to dental health. #HolisticDentistry #CeramicImplants #DentalWellness

Questions and Answers with Brian Clement

In this illuminating segment, Brian Clement, Ph.D., L.N., emphasizes the importance of adopting a plant-based diet rich in essential fatty acids and proteins, as seen in the original plants. Dissecting the current narratives around dietary choices, he offers a nuanced view on cholesterol levels, stressing that a higher level might not be detrimental in older age. Clement encourages listeners to constantly evolve their understanding and adapt based on emerging knowledge, as he showcases a wil...

Navigating Safe Food Choices in a GMO and Glyphosate Dominated Market

In a crucial discussion concerning the pervasive presence of GMOs and glyphosate in the food market, the speakers emphatically urge consumers to prioritize organic options and be aware of the limitations of labels like "non-GMO". While acknowledging that avoiding such toxins entirely might not be feasible, they accentuate the importance of appreciating one's meals without worry and emphasize the necessity of regular detoxing to mitigate the intake of heavy metals that might also be present i...

Glen Merzer: The Consequences of Animal Agriculture on Our Planet

Glen Merzer, author of "Food is Climate," delves into the interconnectedness of diet, environmental sustainability, and climate change. He challenges the mainstream narrative on climate solutions, emphasizing the role of animal agriculture in deforestation, methane production, and ocean degradation. Merzer contends that a global shift to veganism, beyond just technological fixes, is paramount for genuine environmental restoration. #FoodIsClimate #VeganForThePlanet #ClimateActionNow

Balancing Inflammation: The Role of Omega-3s and the Power of the Microbiome

David Montgomery and Anne Biklé delve into the intricate relationship between soil health, plant health, and ruminant well-being. Their exploration underscores the importance of diverse pastures in the diets of ruminants, impacting the nutritional quality of meats consumed by humans. By focusing on the rumen's metabolic terrain and its interaction with the microbiome, they highlight the role of phytochemicals in animal health. Conclusively, a healthier soil produces more nutrient-rich plants...

The Whole Truth: Debunking Myths and Highlighting Benefits of a Plant-Based Diet

Alison Tierney, MS, RD, CD, CSO, emphasizes the profound influence nutrition has on cancer outcomes and the importance of understanding and acting upon this knowledge before a life-threatening diagnosis occurs. She speaks from personal experience and expert knowledge, highlighting the intricate relationship between nutrition and cancer and the role of oncology dietitians during treatment. The challenges of nutrition research, the precautionary principle, and the importance of understanding t...

The Potency of Whole Foods

Dr. Donald Abrams emphasizes the power of whole foods in reducing cancer risk. He discusses defensive chemicals in organically grown plants, antioxidants' role, and the significance of a plant-based diet. #PlantBasedProtection #AntiCancerDiet #OrganicBenefits

Maximizing Health Benefits through Plant-Based High-Protein Diets

Dr. Joel Fuhrman discusses the vital role of plant proteins in maintaining muscle strength and overall vitality as we age. He emphasizes the biological differences between animal-based and plant-based proteins, noting the benefits of consuming quinoa, soybeans, broccoli, black beans, lentils, and more. Fuhrman also debunks common myths about nuts and seeds, highlighting their potential in reducing cardiovascular risk and aiding weight management. Instead of excluding these nutrient-rich food...

Demystifying Detox: Unveiling Truths about Cleansing

Dr. Sunil Pai provides clarity on detoxification myths. Not everyone has parasites or toxins, and a tailored approach is essential. Learn the science behind effective cleansing and discover the role of diet, supplements, and microbiome balance. #HealthyDetox #ScienceBasedHealth #MicrobiomeBalance

Supplementation in a Plant-Based Diet: Truth and Myths

In a candid conversation between health experts, the relevance of supplementation in a plant-based diet was dissected. While the unanimous agreement was on the importance of B12, opinions varied on other nutrients. Dr. McDougall highlighted the natural sources of vitamins and the dangers of excessive supplementation, particularly emphasizing the harms of dairy in causing iron deficiency. The role of sunshine in vitamin D production, as well as the significance of iodine in the diet, were als...

The Power of Fasting: Enhancing Brain Growth and Spiritual Clarity

In a revealing discussion, experts Brian Clement and Gabriel Cousens shed light on the lesser-known facts about dietary impacts on health. While most associated diabetes with sugars and donuts, new findings highlight the role of animal fats in spiking insulin, more than even sugar. This alarming revelation is supplemented by the emphasis on the damaging effects of fruits with high sugar content, especially on cancer patients. Furthermore, a high carbohydrate diet's link to cognitive decline ...

Transforming Brussels Sprouts: A Delicious Makeover

Chef AJ showcases her popular and quick recipe for parties using her 'Joyful Bowl'. Demonstrating the versatility of air fryers, she saves time roasting vegetables and introduces us to her unique chocolate cookie crumble, which can double as a pie crust or raw brownie. AJ further entices with a rich peanut butter mousse, highlighting the benefits of natural nut butters and pure vanilla powder. Her dedication to authentic, easy-to-make, and healthy dishes shines through. #ChefAJ #JoyfulBowl #...

The Impact of Plant-Based Diets on Heart Disease and Diabetes Management

Description: Dr. Steven Lome discusses the vital connection between heart disease and diabetes, and how plant-based diets can significantly benefit individuals suffering from these conditions. He emphasizes understanding one's cholesterol numbers and debunks misconceptions about carbohydrates in a diabetic diet. Dr. Lome also touches on the importance of food sourcing and quality in maintaining optimal heart health. #PlantBasedDiet #HeartDisease #DiabetesManagement

How to Break the Fast: The Art and Science

Addressing the Controversy: Saturated Fats and Heart Disease

The Unfortunate Reality of 'Disease Care'

Essential Nutrients: Focus on Zinc

Questioning the Efficacy of Psychiatric Medications

Decoding the Worst Food for Heart Health

Gordon Saxe, M.D.: "The Healing Properties of Ancient Foods and the Role of Mushrooms in Immunity"

Cavitations: The Hidden Oral Health Issue

Mercury Fillings: The Untold Story

Managing Blood Sugar Levels with Plant-Based Diets

The Future of Aging Research: Promising Developments

The Truth about Pharmaceutical Drugs

Navigating the Sprouting Journey: Listener Questions Answered

The Power of Plant-Based Living: A Plea for Our Planet's Future

Enhancing Mitochondrial Health for Immune Support

The Critical Role of Sleep in Overall Well-being

Ratio of Omega-3 and Omega-6 Oils, Olive Oil, Sprouting Sunflower Seeds, Sprouting, Detecting Rancid Oils