159. Aging Naturally With More Peace and Positivity
Bright Life Podcast
English - June 13, 2024 13:59 - 18 minutes - 35.6 MB - ★★★★★ - 36 ratingsSelf-Improvement Education Health & Fitness digitalnomad entrepreneurship health healthyhabits inspiration mindset selfimprovement travel wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
As I've entered my late 30s, it seems like everywhere I turn, there is another conversation around aging. I've done my best to reject a lot of the dogma that society teaches women to fear, hide or fix, but I have to do so very intentionally. In this episode are a few of the perspective shifts and reframes that make the biggest difference for me. I hope they help you learn to love your lines, wrinkles, stretch marks, sun spots, and any other signs of aging and a life well lived.
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