Latest Empower Podcast Episodes
Top 10 Essential Oils that should be in every home
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - April 26, 2024 15:27 - 34 minutes ★★★★★ - 9 ratingsHere are the TOP 10 essential oils for every home: BUT FIRST YOU NEED TO KNOW HOW YOUR OILS ARE SOURCED. Disclaimer: I am only talking about doTERRA essential oils where I know the strain of the plant, the sourcing, testing and purity. DO NOT use my tips with other essential oil brands! L...
Summing it up and the future of the podcast
BEnergyAware Podcast - April 26, 2024 10:00 - 4 minutesThis episode will clearly tell you what this podcast is about, as well as what happens next. Free pdf - 4 Cornerstones of an Empowered Life: https://www.benergyaware.com/freepdf Buy the Get Empowered audiobook, written and read by Bran Katanec: on Amazon Canada, Amazon U.S.; buy the Get ...
Ironman Triathlete Overcomes Brain Tumor and Rides Across Country
Fearless Fridays with Maryann - April 26, 2024 08:00 - 22 minutes ★★★★★ - 12 ratingsEp. 144 Former Ironman competitor Risa August opens up about how a brain tumor dramatically impacted her athletic ability but opened up a new world of adventures as an author and Gestalt practitioner. Get ready to be moved and inspired. Following the life-altering diagnosis, Risa exhibited extra...
Into the Light
Daughters of Change - April 26, 2024 07:00 - 57 minutes ★★★★★ - 9 ratingsMy guest on this episode, Aliza Hava, is an award-winning singer/songwriter whose music explores the deepest levels of love, life, and the power of positive social change. After college, she began performing at and co-producing concerts at the United Nations headquarters in NYC. She earned a po...
SURPRISE: My Birthday Flash Sale Bash!
UnF*ck Your Brain: Feminist Self-Help for Everyone - April 26, 2024 05:00 - 1 minute ★★★★★ - 4.5K ratingsJoin me in celebrating one of my favorite times of the year: my birthday! (And of course the impending whirlwind of book launches and wedding bells and so much more...) As I celebrate this year of transformation, growth, and those dreamy-yet-undeniably-human moments that make life worth living, ...
216. I felt embarrassed and guilty for making a poor choice. Importance of processing those feelings in a healthy way.
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - April 26, 2024 04:00 - 20 minutes ★★★★ - 8 ratingsLet's talk about uncomfortable feelings. Guilt, embarrassment, maybe even shame. I recently had a circumstance that brought up a lot of those feelings and I want to share my story with you. In this episode you will learn: My recent experience of feeling very embarrassed and guilty for making ...
EPISODE 15: Jada is Our Queen
Jada is our Queen - April 25, 2024 17:27 - 26 minutesIn this episode, we talk about the freedom to enjoy pleasure in one's own way and what that might look like. Chas talks about the devotion that her younger self gifts to her older self given the fact that in any present moment, she is the youngest she is going to be for the rest of her life. Her ...
EPISODE 14: Jada is our Queen
Jada is our Queen - April 25, 2024 17:27 - 28 minutesHow Low Can You Go? This week, we set out to create a podcast based on lighter material, but weightier subjects to hand would not allow it. Chas, still shocked from experiencing extreme and unwarranted verbal abuse at work, brought that experience to the pre-recording table. That microcosmic i...
EPISODE 13: Jada is our Queen
Jada is our Queen - April 25, 2024 17:27 - 28 minutesIn an attempt to focus on the positive and not get dragged into conversations about the emerging New World Order, Brexit or anything else depressing and potentially even frightening, Chas and Julia speak their use of gratitudes in life and practice. They contemplate how gratitudes can be used as...
EPISODE 12: Jada is our Queen
Jada is our Queen - April 25, 2024 17:27Chas and Julia talk around the houses and ask difficult questions such as is the digitisation of life the penultimate act of colonisation? Is it leading us into a whole new era of slavery? Chas mentions how she has never really seen any of this go away, and how annoying it is when people who are ...
EPISODE 11: Jada is our Queen
Jada is our Queen - April 25, 2024 17:27Why is the feminine seen as being so dangerous? And what happens when we take a descent into that realm? Julia and Chas talk again around their favourite subject - desire - and hit some emotional depths with what it's meant for them in their lives. Why is feminine desire so feared and shamed? Wha...
EPISODE 10: Jada is our Queen
Jada is our Queen - April 25, 2024 17:27This week Bernadette is still missing in adventure action. But nevermind, as Julia and I talk about what has kept us on the sane side of stir crazy in 2020. We continue our travels, virtual and otherwise, by doing our version of Room 101 - namely by nominating the tools for survival and thriving ...
EPISODE 9: Jada is our Queen
Jada is our Queen - April 25, 2024 17:27EVERYTHING CAN BE A MAGIC ADVENTURE – YOU ONLY HAVE TO DECIDE THAT IT IS SO... Never look down to test the ground before taking your next step; only he who keeps his eye fixed on the far horizon will find the right road. Dag Hammarskjold On the first day of Brexit, Julia and I discuss the changi...
EPISODE 8: Where’s That Pesky Brown Woman At?
Jada is our Queen - April 25, 2024 17:27In this episode we look into entitlement as a block to receiving. Chas tells us how she used to do this in a big way and how she finally saw through her entitlement and - in her words - grew up and out of it. We also explore how uncomfortable it is when people throw their entitlement at you and w...
EPISODE 7: Jada is Our Queen
Jada is our Queen - April 25, 2024 17:27Today, whilst Bernadette is away on a pretty epic quest in a jungle somewhere in South America, Julia and I talk about the need to adventure - both the inner and outer kind - and how we can keep having them so that we can feel alive and stay curious. We talk about the spell of disparate realitie...
EPISODE 6: Jada Is Our Queen
Jada is our Queen - April 25, 2024 17:27This week we cover all sorts of terrain - literally. From London to Switzerland to Mexico and back again. And we discuss what makes us move, whether politics is relevant, and how losing the fear of death is really the key to everything. We talk about the spell-like quality of Covid. And Bernadett...
EPISODE 5: Jada is Our queen
Jada is our Queen - April 25, 2024 17:27In this Christmas day episode, Julia, Bernadette & I discuss keeping our curiosity alive enough to continue having adventures as we go into middle age. Menopause is a wild, no joke, never-in-our-ken adventure where physical sensations are new and alarming, nothing is stable, and sleep escapes u...
EPISODE 4 - Jada Is Our Queen
Jada is our Queen - April 25, 2024 17:27We fangirl on Jada Pinkett-Smith, cover the double standards women have to contend with when it comes to their sex, denounce female competition and talk about how we navigate life above and beyond these oppressive standards as best we can.
JADA EPISODE 3
Jada is our Queen - April 25, 2024 17:27We descend in this episode - a bit more into the weight and the dark. Recorded around the time of George Floyd's death, we cover topics such as where the hell did this all start to go wrong? The recognition that whiteness can be weaponised. The differences between the US and the UK in terms of ra...
EPISODE 2: Jada is Our Queen
Jada is our Queen - April 25, 2024 17:27From Julia judging Bernadette as a cult member, Chas + how she made herself 2D from years of racism, to Bernadette calling Julia English indigenous.
EPISODE 1: Jada is our Queen
Jada is our Queen - April 25, 2024 17:27The inaugural episode of Jada. Julia, Bernadette and Chas let you know who they are and cover juicy topics such as ego death, sex witchery and overcoming shiny object syndrome and finding the stillness to face what needs to be faced. Get the shownotes: http://julialally.co.uk/episodewellhello/
349. Helping the Called on Their Leadership Journeys
Influence Podcast - April 25, 2024 16:03 - 28 minutes ★★★★★ - 58 ratings“God didn’t call the perfect version of you, the version that has years of experience or the version that has it all figured out.” writes John Zick. “In fact, He has no desire for a version of you that does not desperately need him. Paul understood this when he said in 2 Corinthians 12:9 [NLT], ...
April 25, 2024 MindShifters Radio with host dr michael and jeanie ryce
MindShifters Radio with host dr michael and jeanie ryce - April 25, 2024 16:00 - 1 hour ★★★★★ - 4 ratings1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This m...
Cooking for Health and Happiness: Recipes for Diabetics and Beyond
V.I.B.E. Living Podcast - April 25, 2024 15:00 - 30 minutesWhen Lynne Bowman faced gestational diabetes, she didn't just adjust her diet; she reinvented her relationship with food and turned it into a celebration of life. Now, she's here to share that zest as the author of "Brownies for Breakfast," a tale of transformation that infuses every bite with p...
170. Confidence as a Catalyst for Reinvention"
Lead wtih Confidence Now - April 25, 2024 13:00 - 17 minutes ★★★★★ - 9 ratingsIn this empowering episode of Lead with Confidence Now, host Travia Steward shares her personal journey of transformation through the power of confidence. Travia discusses pivotal moments in her life, including a profound conversation with her mother and a personal health challenge, that cataly...
S7E2 Words to Live By...
Gleeful Talk Show - April 25, 2024 12:24 - 22 minutesToday's episode is something inspiring for you! Some of the words I live by, that shaped my life choices, and I hope this will inspire you as well! Join the zesty community on: Instagram: www.instagram.com/gleefultalkshow Facebook: www.fb.com/gleefultalkshow Visit us: https://linktr.ee/glee...
Ep. 43 - Dream Analysis for Discovering Your Purpose with Megan Mary
The Luminary Woman™ Podcast - April 25, 2024 09:00 - 36 minutes ★★★★★ - 6 ratingsWelcome to Episode 43! Welcome to this new rendition of this podcast called The Luminary Woman Podcast Today we have Megan Mary with us. Megan Mary is is a dreamworker that specializes in the analysis of women's dreams to promote transformative personal growth and enlightenment. Founder o...
Quit Being So Hard on Yourself + Your Body!
Ambitious and Fit - April 25, 2024 08:00 - 43 minutesHi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with...
Ep 284 Success Secrets To Conquer Stress, Overwhelm and Time Management
It's Your Time - April 25, 2024 05:00 - 18 minutes ★★★★★ - 16 ratingsJoin me today as I talk some of the best ways to help conquer stress, overwhelm and time management in order to feel more in control of your days. In This Episode: Managing stress and overwhelm through setting boundaries and prioritizing self-care. 0:00 The key to empowerment: recognizing t...
Listener Relationship Questions Answered
Highly Sensitive, Happily Married - April 25, 2024 04:00 - 45 minutes ★★★★★ - 55 ratings150 I put out a call to you listeners for questions, and today I am going to answer three of them! All three highly sensitive women’s questions are very relatable and have a somewhat similar theme: How to handle being bothered by things their spouse does or ways he is, so they can feel better...
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