YOU Are Good Enough!
159 episodes - English - Latest episode: 12 days ago - ★★★★★ - 8 ratingsHello! Kimberley Bell is a Conscious~Healing Coach for this Golden Age. She is here to guide people on how to Unconditionally Love & Live through the heart💜. She is also the author of 'Empowering YOU.' Join the revolution of believing that ‘YOU Are Good Enough!’ a podcast downloaded by thousands of listeners every year!
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Episodes
Birds - Go Present for 2 minutes!
April 10, 2020 17:42 - 2 minutes - 980 KBThis is a great way to sit down and practice Presence for a few minutes. A few mornings ago I recorded the birds in my backyard, for you all to hear and enjoy! How many different birds can you hear? :)
Ep. 54 - Why 'Others' Disappoint Us
April 09, 2020 15:40 - 21 minutes - 19.9 MBHello and welcome to Ep. 54 of YOU Are Good Enough! This may be a rhetorical question...but have you ever been so disappointed or let down by someone? Is there a specific person in your life who you feel constantly hurt by? In this Ep. we are talking about 'How' other people hurting our feelings, and Why its always our responsibility. Something we lose sight of often, is the very fact that WE are in charge of how others make us feel , EVERY TIME. This may be frustrating for some to hear or ...
Ep. 53 - Optimizing Your Mind, Body, and Spirit: COVID-19
April 02, 2020 12:21 - 26 minutes - 24.6 MBThis Episode of YOU Are Good Enough! Get ready to take some NOTES. We are going to OPTIMIZE OUR LIVES. At this time in our world, many of us may notice that we have more time on our hands. This for some can be scary, and we may be resorting to feeding our attachments and lower-vibe habits, instead of feeling/seeing like this time, is an opportunity to live happier, healthier, and to feel more empowered in life. Wherever you are on your journey right now, join me in discussing the many ways ...
Ep. 52 - A NEW OPPORTUNITY: COVID-19
March 26, 2020 15:33 - 16 minutes - 14.7 MBIn Episode 52 of YOU Are Good Enough, I want to break down how we can feel more empowered in our world during this time. There's a lot of confusion, fear, uncertainty, hopelessness due to what we've been seeing and experiencing with the Coronavirus. Many people in the world have lost their jobs, their financial stability, a loved one, and more. But I want to come to you all today, with a Silver Lining. The world situation right now is in fact "A New OPPORTUNITY" to grow and become stronger ...
Ep. 51 - Hows The Romance Workin For You?
March 19, 2020 23:01 - 9 minutes - 8.98 MBIf you are in a romantic relationship now, take a moment to think of 3 reasons why you got into your present relationship. If you are single, take a moment to think of 3 reasons why you got into your most recent relationship. When we go to the movies we see the lovely romantic fairytales play out over and over again, only to keep us chasing that fantasy. BUT the quickest way to turn this around, is to begin adopting the real possibility that relationships are for OUR. INDIVIDUAL. GROWTH. ...
Ep. 50 - Are You Parenting From Your Pain Point?
March 12, 2020 14:52 - 20 minutes - 19 MBWelcome to Ep. 50 of YOU Are GOOD Enough! It has been quite a journey for me as a Podcaster; I've loved doing this from the moment I began and thank you so much to all who support me and listen to YOU Are Good Enough! For this big 50 I want to highlight a major parenting pattern thats been brought to my attention from the parents around me. Parenting from our "Pain Points" is when we care for our children through the pain and trauma we experienced in our own childhood. This unfortunately h...
Ep. 49 - Forming Unhealthy Attachments With Your Child
February 27, 2020 16:26 - 15 minutes - 14.4 MBWelcome to Ep. 49 of YOU Are Good Enough! Today we are talking about an unhealthy Codependent pattern that can arise when we make our secondary relationship (relationship to our children) our primary relationship. When we form unhealthy attachments and give excessive attention to our children, rather than our partner/spouse, this hurts both relationships. If we consistently give more focus and attention to our children, not only does this build resentment within our primary relationship, bu...
Ep. 48 - 2 Profound Questions To Clarity
February 20, 2020 12:00 - 13 minutes - 12.6 MBHello friends! On Ep. 48 of YOU Are Good Enough! We are asking some profound questions and providing you with tools for LIFE: Why and What is my intention? Imagine if you asked yourself these two questions with everything you did or were about to do. How would your life change? Would you be living the same way, making the same decisions, and repeating the same patterns? These questions allow us to go deeper into ourselves, and become more awake in our lives. We all deserve to be LOVED. We a...
"YOUR Own Planet"
February 06, 2020 16:02 - 20 minutes - 28.9 MBHello everyone and welcome to Episode 47. of YOU Are Good Enough! In this episode I offer a different perspective on Self Responsibility and what it means to be in control of our own authentic happiness! Imagine we are all Planets. YOU are your own fully sustaining planet. Therefore, you are solely responsible for everything that happens on your planet! If this was actually the case, many of us would be approaching ourselves and our lives much differently. We would have no choice but to own...
Ep. 47 - "YOUR Own Planet"
February 06, 2020 16:02 - 20 minutes - 28.9 MBHello everyone and welcome to Episode 47. of YOU Are Good Enough! In this episode I offer a different perspective on Self Responsibility and what it means to be in control of our own authentic happiness! Imagine we are all Planets. YOU are your own fully sustaining planet. Therefore, you are solely responsible for everything that happens on your planet! If this was actually the case, many of us would be approaching ourselves and our lives much differently. We would have no choice but to own...
Quick Tool: Navigating Relationship Communication
January 23, 2020 15:48 - 7 minutesHello friends! I'm stopping in here this week with a short Podcast that gives you an effective tool for communication within your relationship! How do you normally deal with issues when they arise in your relationship? Do you talk about them at all while being able to express how you feel? Or do you try and avoid your feelings and the issue? Join me for this quick chat, and see how your communication and conversations with your partner can be more effective and more loving, when challenges ar...
Ep. 46 - Quick Tool: Navigating Relationship Communication
January 23, 2020 15:48 - 7 minutes - 6.99 MBHello friends! I'm stopping in here this week with a short Podcast that gives you an effective tool for communication within your relationship! How do you normally deal with issues when they arise in your relationship? Do you talk about them at all while being able to express how you feel? Or do you try and avoid your feelings and the issue? Join me for this quick chat, and see how your communication and conversations with your partner can be more effective and more loving, when challenges ar...
Re-visit! "New Perspectives In Love Relationships"
January 17, 2020 17:44 - 27 minutes - 20.1 MBHello friends, and YOU Are Good Enough! listeners-This week I want to revisit a Podcast I did months ago on new perspectives in our love relationships. I felt inspired to bring this back up because I am seeing a lot of relationship and personal transformation arising, and I feel that what I talk about in this Podcast will help you move forward with your relationship and yourself in many ways. It's time to ask the hard questions, and to really get honest with where you are at in your relations...
Ep. 45 - Re-visit! "New Perspectives In Love Relationships"
January 17, 2020 17:44 - 27 minutes - 20.1 MBHello friends, and YOU Are Good Enough! listeners-This week I want to revisit a Podcast I did months ago on new perspectives in our love relationships. I felt inspired to bring this back up because I am seeing a lot of relationship and personal transformation arising, and I feel that what I talk about in this Podcast will help you move forward with your relationship and yourself in many ways. It's time to ask the hard questions, and to really get honest with where you are at in your relations...
Ep. 44 - Willing To Discover His Passion: Olympic Weightlifting Coach Joe Black
January 02, 2020 16:46 - 38 minutes - 48.2 MBWoo hoo, time to kick off Season 2 of YOU Are Good Enough! This week, and for the first episode of Season 2, I am incredibly excited to introduce you to Olympic Weightlifting Coach, and the Head Coach of Prototype Barbell Club, Joseph Black! Joe coaches athletes at the local and national level, and through his work, he has been recognized as an empowering and supportive figure for the youth in our athletic community. In this podcast, Joe and I dive into the journey of an olympic weightlifter...
Ep. 43 - Breaking The Codependent Mindset
December 19, 2019 16:11 - 16 minutes - 15.2 MBIn Episode 43, Time is up! The New Year will be here sooner than we know, and I want to bring to your attention to something all of us rarely think about: Codependency. Codependency is a negative cycle we fall into very easily; often unconsciously, and I’m here to wake you up and to get real! In a codependent world, we give our power away and let life and those around us, take control. Our happiness, fulfillment, and life is in our hands! It is our job to create the life we want. Now how do y...
Breaking The Codependent Mindset
December 19, 2019 16:11 - 16 minutesIn Episode 43, Time is up! The New Year will be here sooner than we know, and I want to bring to your attention to something all of us rarely think about: Codependency. Codependency is a negative cycle we fall into very easily; often unconsciously, and I’m here to wake you up and to get real! In a codependent world, we give our power away and let life and those around us, take control. Our happiness, fulfillment, and life is in our hands! It is our job to create the life we want. Now how do y...
Ep. 42 - A Voice of Humanity
November 14, 2019 16:11 - 17 minutes - 8.31 MBIn Episode 42, I felt inspired to share the voice that came to me a few mornings ago upon waking. I heard and felt a man's pain and regret for the life he's been living. We really are all that we desire to be, but before we believe this, we must be able to realize that power lies within ourselves. Join me in my discussion about this Voice Of Humanity, and the lesson this man could be for all of us. What we talk about: 1. A Voice of Humanity 2. Our desire to be better 3. Power lies w...
Ep. 41 - How To Grow In Relationships
November 07, 2019 22:43 - 13 minutes - 8.24 MBMy feeling is that we become disenchanted by the people we choose, when they don't keep up our "projected image" of who we wanted them to be, or who we believed they were. Our focus is typically on the other person: “It's their job to make me happy and ‘complete’ me.” Or “They need to make the changes” But with all of these “needs,” we are unconsciously projecting onto the other person, our codependency. We are projecting our grip on FEAR of not getting what we want and need. In order to all...
Ep. 40 - Couples: Sneaky Patterns That Build Resentment
October 22, 2019 17:37 - 24 minutes - 11.6 MB“Ok Empowering YOU Community, who wants to strengthen their relationships? In Episode 40 of my podcast YOU Are Good Enough! When we are made aware of something we are doing or saying that gets our attention, we can than become present allowing us to make changes. Join me as I talk about the patterns in our relationships that can affect/effect us. Ready to reflect? What we talk about: 1. Words are powerful 2. Hidden agenda 3. Roles in relationships 4. Authentic love ...
Ep 39 - Mindless Parenting: Projections and Pleasing YOU
October 01, 2019 15:27 - 24 minutes - 11.5 MB"Ok Empowering YOU Community, where are my parent followers out there? In Episode 39 of my podcast YOU Are Good Enough! I highlight the issue of Projection. Projection is usually a habitual and unconscious act that we commit. We never mean to project, but it happens more often than we can see. Join me as I talk about the ‘How,’ ‘What,’ and ‘Why,’ of projecting onto our children, and where our projections stem from within ourselves. Ready to reflect? What we talk about: Our 'Best' is our lif...
Ep. 38 - Parenting Through Separation & Divorce
August 28, 2019 11:26 - 25 minutes - 12.2 MBWhen a family is going through any type of separation or divorce it's terribly painful! Although this may be ultimately healthy for all involved, it's still heartbreaking for everyone. The Disney idea of family can be shattered. And for a child, that has deep ripples into them as people both in the present and their future relating to PTSD, new fears, depression, etc. I believe that it doesn't have to be this way. I feel that if we intentionally become more loving, open and available to our...
Ep. 37 - Tara Taylor - Medical Intuitive
August 15, 2019 20:13 - 38 minutes - 35 MBIn this episode of YOU Are Good Enough! I sit down with Tara Taylor: Medical Intuitive. Tara takes me through her journey of discovering her gifts, as she shares her abilities to see and feel the location of energy, and when energy appeared within a particular individual. We discuss how Tara heals others by removing energy blocks within, and helping people turn their stresses and illnesses in life, into their gifts! Come on this journey with us to see what may not be serving you in life at th...
Ep. 36 - Tara Taylor - Personal Story with Live Meditation!
August 12, 2019 15:55 - 29 minutes - 11.5 MBIn this episode of YOU Are Good Enough! I sit down with Tara Taylor for the second time, to dive deeper into her personal story on being a medical intuitive, and her journey in discovering and accepting her gifts. In this episode, Tara will also take YOU through a daily, few minute "White Light Meditation" to raise your frequency and clear yourself of all that is no longer serving you. I hope you enjoy! What we talk about: 1. What is a Medical Intuitive? The information Tara receives immedi...
Ep. 35 - Higher Vibe Love With Mary Jo of Soulful Revolution Tarot
July 25, 2019 16:02 - 49 minutes - 39.4 MBIn this episode of YOU Are Good Enough!, I chat with Mary Jo Cranmore of Soulful Revolution Tarot. Mary Jo and I talk about what we feel has been missing from romantic relationships. This is what the soul yearns for...higher vibration relationships based in authentic love, not conditional love. There is a mutual understanding that it's not our partners' job to make us happy. Most of us have been exposed to codependent relationships - "it's your job to make me happy." Now is the time for self ...
Ep. 34 - Millennials - The Struggle Is Real
June 28, 2019 14:28 - 21 minutes - 16.9 MBI believe the Millennials are here for greatness!!! If that is so, why are we seeing such sadness, lost-ness and disconnection? I have feelings about this and have decided to share. Please join me! "It is easier to build strong children than repair broken men." -Frederick Douglass What I Talk about: ~The “Human Condition” ~Personal experience ~What we are missing ~Parenting Style ~Kids navigate life through parents ~Substance use-social acceptability to ‘not feel’ ~“Your so s...
Ep. 33 - New Perspective - Love Relationships
June 21, 2019 18:43 - 26 minutes - 24.2 MBOut with the old "you complete me" relationship! Now is the time for us to experience personal empowerment through our romantic relationships. I believe we are here to discover relationships that are about depth of love, vulnerability and trust. This is what truly feeds our soul :) In this episode I talk about: * Letting go of the idea of what relationships are "Supposed to be" * Why did you get into a relationship? * Breaking down the NEW love relationship * What are Love relationships? * C...
Ep. 32 - Your Inner Motivation Behind Doing For Others
May 31, 2019 15:11 - 15 minutes - 12.2 MBIs your inner motivation related to doing for others, a means to get something in return? If you answered yes to this, you could be frustrated, feeling unappreciated and giving your power away! Join me as I discuss both sides of this doing and our agendas.
Ep. 31 - Finding Forgiveness & Letting Go of Grudges
May 24, 2019 13:30 - 20 minutes - 19.1 MBIn Episode 31 of YOU Are Good Enough!, I offer perspectives and steps to release grudges once and for all. Lets talk about the onset of grudges, why we hold grudges, and how we can release these grievances to create positive change in our lives! As we operate from a place of wanting to hold people accountable for how they've impacted us, our human vibration is negatively impacted. This leads us to the manifestation of that negative energy in our physical bodies; resulting in illness, injury,...
Ep. 30 - Taking A Powerful Pause Between Relationships
May 17, 2019 17:25 - 17 minutes - 16.1 MBTaking a break from dating between relationships can be a powerful pause and a time for profound growth transformation life coach Kimberley Bell explains in this episode of YOU Are Good Enough! We need this time to regroup, take stock of how our previous relationship made us feel, and how we want our next relationship to go. It can be a transformative time of growth and self-evaluation. By taking time to be alone and reflect, you can evaluate and fully integrate the lessons your previous r...
Ep. 29 - Open Your Heart To YOU
May 10, 2019 21:22 - 15 minutes - 14 MBIn Episode 29, I offer 3 steps for truly opening your heart to yourself, and becoming your own best friend. Ask yourself this - how good of a friend are you to you? From my journey of disliking myself, I share with you one of the most powerful realizations I've ever had on my journey to becoming my own best friend: "The most important relationship we will ever have, is with ourselves. You cannot give to another that which you have not given to yourself." So open your heart to YOU, apologi...
Ep. 28 - Self-Awareness, Mastering Your Mindset & Remaining Vulnerable with Taylor Thibodeau
May 03, 2019 18:00 - 48 minutes - 44.8 MBTaylor Thibodeau, a 27-year-old who faces chronic illness chats about overcoming barriers in his life by shifting his perspective and mastering his mindset. In this episode of YOU Are Good Enough! Taylor chats with Kimberley Bell about clear steps he took to become more self aware and the strategies he used to master his mind. He shares his journey of healing and growth that started with an unhealthy relationship. By spending time getting to know himself, doing daily check-ins, and strivin...
Ep. 27 - Channeling Your Intuition Through Tarot with Mary Jo of Soulful Revolution
April 26, 2019 16:52 - 49 minutes - 45.3 MBIn this episode of YOU Are Good Enough!, Kimberley Bell chats with Mary Jo Cranmore of Soulful Revolution about tarot card reading. The two address common misconceptions, the origins of tarot, and ultimately, how the cards can be a useful tool in connecting with your intuition. Mary Jo shares her journey from TV news producer, media consultant, video producer, and marketing director to a conduit, channeling her intuition through tarot. She shares what the process was like for her as she bega...
Ep. 26 - Parenting Perspectives for Empowered Adolescents with Dr. Anne Powell
April 12, 2019 20:45 - 43 minutes - 40 MBDr. Anne Powell and Transformation Life Coach Kimberley Bell chat about strategies and perspectives parents can use to raise empowered, strong adolescents in today's world. Many children and teens are experiencing a crisis of self-worth. Dr. Anne Powell, who specializes in Adolescent Medicine and Obstetrics & Gynecology and is also an assistant professor at the University of Massachusetts Medical School talks about the issues she sees most in her practice. She offers ways parents can reconne...
Ep. 25 - Ramona Pokoly on What's The Best Way For You To Live: Live-alone vs Live-with Functionality
April 05, 2019 19:36 - 44 minutes - 41.4 MBRamona Pokoly, local TV host, chats about live-alone versus live-with types and how to live in alignment with your functionality in this week's episode of Kimberley Bell's YOU Are Good Enough! Ramona Pokoly is the Executive Producer and Host of “Ramona Interviews” which has been in production for over ten years with Worcester’s Cable Access Station, WCCA TV. She is a certificated Reiki Master Teacher and practices the spiritual path of Siddha Yoga awakening the divine presence within by rec...
Ep. 24 - Say What You Need To Say
March 29, 2019 21:32 - 23 minutes - 4.01 MBLife Coach Kimberley Bell dives deep into what it means to value ourselves enough to speak our truth. In this episode, we learn methods for saying what we need to even when it's difficult.
Ep. 23 - 3 Steps To Like Yourself!
March 22, 2019 11:00 - 16 minutes - 14.7 MBDo you feel like you could love yourself more? Wish you had better self talk? Find there are areas of your life you'd like to change? In this episode, Transformation Life Coach Kimberley Bell offers three steps to love yourself! The three steps to like yourself are... 1. Sit down with yourself and connect. 2. Grab a piece of paper and a pen. Answer the questions in this podcast. 3. Pick one thing you want to change, make a plan, and start acting on it. For something to change, you need to ...
Ep. 22 - 3 Steps to Feel Better NOW!
March 15, 2019 19:14 - 9 minutes - 9.02 MBLooking for ways to reconnect with yourself? Get in touch with your intuition? Or to bring yourself back to the present? In this episode, Transformation Life Coach Kimberley Bell offers 3 simple steps that can help you feel better right now! By using these tools - things that can be done in as little as one minute - you can shift how you're feeling right now, no matter what time or place! These are essential tools for your journey toward reconnecting with self.
Ep. 21 - A Conscious Relationship
March 08, 2019 20:52 - 27 minutes - 25.3 MBTransformation life coach Kimberley Bell delineates signs of a wise, conscious relationship versus one that is less conscious and rooted in fear and unworthiness. Dis-empowering Ways of Being in a Relationship: 1. Keeping score and carrying resentment. 2. Making your partner pay. 3. Holding grudges. 4. Focusing on what your partner should or shouldn't be doing instead of appreciating what they are doing. 5. Trying to be someone you are not for the other person. Empowering Ways To Be In ...
Ep. 20 - Living Consciously: 7 Principles for Self-Worth
March 01, 2019 14:01 - 19 minutes - 17.8 MBTransformation Life Coach Kimberley Bell dissects unworthiness and what living from a fear-based mindset looks like. She elaborates on 7 elements of self-worth and how to integrate them into our lives. Unworthiness could look like a mindset, or it could be something we're doing. Most of the time it's subconscious, but does tell us a lot about how we're feeling about ourselves. We might feel like a powerless victim without choices. Life seems to just keep happening to us. Your day might be f...
Ep. 19 - Life Coach Kim Guillory on the links among Chronic Physical Pain, Confidence, & Parenting
February 22, 2019 14:00 - 39 minutes - 36 MBTransformation Life Coach Kimberley Bell chats with friend, author, and fellow life coach Kim Guillory about the most common problems their clients face - and how to overcome them! The two touch upon the links between chronic physical pain, confidence and self-love, and parenting, diving deep into each. Listen to hear about the mental-emotional links to physical pain, ways to heal from wounds that are holding you back, and how to address pain points without developing co-dependent relation...
Ep. 18 - Consciously Creating More Peace in Your Life
February 15, 2019 20:08 - 8 minutes - 8.19 MBTransformation Life Coach introduces tips for finding more peace in your life. Whether you're seeking balance with work and life, or experiencing turbulent relationships, listen in for practical tricks you can use during the day to find moments of peace. The first step is creating awareness around your lack of peace and desire for more of it. If there are areas of your life in which you constantly feel exhausted, frustrated, or just not at ease, these are places to start. Then it's time t...
Ep. 17 - Finding Happiness by Breaking Through Subconscious Beliefs and Patterns
February 08, 2019 13:13 - 7 minutes - 7.18 MBDo you feel like you're always chasing happiness with little success? Transformation Life Coach Kimberley Bell dives deep into the subject, our subconscious beliefs regarding unhappiness, and how to cultivate joy! For some, it seems happiness is always evading us. We turn to all sorts of outlets for advice, expensive material comforts, or addictions to drown out our unhappiness. But the truth is, constant unhappiness is related to your belief system. This is commonly rooted in your subconsc...
Ep. 16 - Reconnecting with Your Intuition for Decision-Making with Desiree Holmes Scherini
February 01, 2019 18:39 - 19 minutes - 17.7 MBIn part two of her talk with Desiree Holmes Scherini, Transformation Life Coach Kimberley Bell chats about reconnecting with one's intuition and the transformative power that can bring. Through writing, Desiree was able to access her subconscious and gain insights that helped her make dramatic, life-altering decisions. She was able to reconnect with her authentic personal power to accept responsibility for her circumstances and then radically change them! Her book, A Journey to Joy, is the ...
Ep. 15 - Past Life Regression with Hypnotherapist Desiree Holmes Scherini - Part One
January 25, 2019 15:00 - 16 minutes - 15.5 MBKimberley Bell chats with Desiree Holmes Scherini, Certified Clinical Hypnotherapist and NLP Life Coach, as well as author of the book Journey to Joy: The Written Path. In part one of this two part series, the two discuss how some believe we are impacted not just by childhood memories, but also by traumas, thoughts, and experiences from our past lives that may be carried with our spirit. They share their journeys to insight through past life regressions of their own and discuss how hypnoth...
Ep. 14 - The Waiting Game - Part 3: Waiting for Change in your Career
January 18, 2019 16:00 - 9 minutes - 4.62 MBIn Part 3 of The Waiting Game series, Transformation Life Coach Kimberley Bell discusses waiting in our career life. Maybe we have been waiting for some time for the perfect job to come our way. Maybe we have been waiting for our career to ignite our passion, but seem to still feel unfulfilled. This waiting can have drastic impacts not just on our career satisfaction, but our overall health and relationships as well. We will continue to be presented with the same life problems until we a...
Ep. 13 - The Waiting Game - Part 2: Waiting for Change in Relationships
January 11, 2019 20:00 - 11 minutes - 20.4 MBIn Part 2 of The Waiting Game Series, Transformation Life Coach Kimberley Bell discusses why waiting in your relationship for your partner to change is not only unfair but also disempowering. Maybe we know our partner can be better. Maybe we're waiting for them to quit an addiction, overcome an obstacle, or work on themselves. But the reality is, when we wait for them to change so that we can be happy, we're giving away our personal power. It is our responsibility alone to make ourselves ha...
Ep. 12 - The Waiting Game - Part 1: Waiting for Your Perfect Life to Happen
January 04, 2019 18:36 - 9 minutes - 18.4 MBIn Part 1 of the 3 episode series, The Waiting Game, Transformation Life Coach Kimberley Bell explains why the old, fear based programming is at play when we wait for what it is we want in life. Whether it's waiting for the perfect person to share life with before you begin enjoying it, or waiting for enough money to pay for the things you desire, waiting perpetuates the lack mentality which keeps us stuck. Waiting is rooted in fear. It keeps us from moving forward or attracting the very th...
Ep. 11 - Dealing with Doubt in Relationships: A Lesson in Choosing YOU
December 28, 2018 18:00 - 45 minutes - 83.8 MBKimberley Bell chats with a client about his tough decision to end his relationship and ultimately choose himself in this episode of YOU Are Good Enough! Relationships are always opportunities for learning. Throughout this episode, a client reflects on his childhood, the impacts it had on his relationship, and how he came to know that his happiness was ultimately the most important thing he could give himself.
Ep. 10 - Power vs. Force: How to Surrender to the Universe's Flow
December 21, 2018 12:00 - 21 minutes - 39.3 MBTransformation Life Coach Kimberley Bell talks about the idea of power versus force, a concept and book popularized by David Hawkins. In all things, we can ask, "Am I forcing this, or am I allowing it to unfold as it is?" In allowing things to happen as they are, we can side with the flow of the universe. By adopting the perspective of authenticity and believing in and trusting in the universe that all will happen as it should, we can give up our need to control or manipulate things. In ...