In Episode 29, I offer 3 steps for truly opening your heart to yourself, and becoming your own best friend.

Ask yourself this - how good of a friend are you to you?

From my journey of disliking myself, I share with you one of the most powerful realizations I've ever had on my journey to becoming my own best friend:

"The most important relationship we will ever have, is with ourselves. You cannot give to another that which you have not given to yourself."

So open your heart to YOU, apologize to yourself for the past, offer yourself forgiveness, and start loving YOU today!