Ep. 52 - A NEW OPPORTUNITY: COVID-19

In Episode 52 of YOU Are Good Enough, I want to break down how we can feel more empowered in our world during this time. There's a lot of confusion, fear, uncertainty, hopelessness due to what we've been seeing and experiencing with the Coronavirus. Many people in the world have lost their jobs, their financial stability, a loved one, and more.

But I want to come to you all today, with a Silver Lining. The world situation right now is in fact "A New OPPORTUNITY" to grow and become stronger as individuals. The time is now for resolution, and to love ourselves more than we ever have.

Through many eyes today, the world may seem like it's on fire. Staying at home, forces us to confront our family conflicts, romantic relationship tensions, and the truth of how we feel about ourselves on the inside. Before, many of us relied upon the distractions from the outside world, that allowed us to keep putting these things off.

Our immediate reaction is still to avoid, run away, and escape. Many are relying on their attachments & "go to" distractions. Maybe it's news, tv, food, drinking, or other substances. But I want to offer, that now is a powerful time for opening your awareness to what you are *consuming* on all levels. Let's tap into how it really makes you feel, about you and your overall life experience.

In this Podcast, I will talk about:
1. Dark and Light
2. The Universe has provided us with great *Opportunity*
3. This time is NOW to stand up for ourselves
4. What am I doing with my time?
5. Being more in the NOW-Presence
6. How much time am I spending on 'being pulled in'?
7. Awareness and balance
8. Understanding our consumption
9. How do you feel about your overall life experience?
10. Right now, more than ever, it matters what you are DOING

I would love to have you join our Facebook group called the Empowering YOU Community! I will be posting weekly practices, meditations, or exercises to help us all in this fearful, confusing and chaotic time.

You can join the group here:
https://www.facebook.com/groups/EmpoweringYOUGroup/?source_id=733442486691186

I will be coming to you with another Podcast next week on healthy ways to spend our time, that also help us grow as individuals!

We are human beings built to not only survive during fear and chaos, but to ultimately thrive! WE ALL have this innate ability! Be well & stay healthy. Here's to YOU!