Ep. 17 - Finding Happiness by Breaking Through Subconscious Beliefs and Patterns

Do you feel like you're always chasing happiness with little success? Transformation Life Coach Kimberley Bell dives deep into the subject, our subconscious beliefs regarding unhappiness, and how to cultivate joy!

For some, it seems happiness is always evading us. We turn to all sorts of outlets for advice, expensive material comforts, or addictions to drown out our unhappiness.

But the truth is, constant unhappiness is related to your belief system. This is commonly rooted in your subconscious, which was likely programmed decades ago in your youth.

We can subconsciously hold attachments to this state, sort of like a romantic relationship with unhappiness. This can prevent us from taking measures we know would make us happier, but require that we give up our self-loathing, self-pitying inclination.

By asking ourselves questions, we can bring these subconscious beliefs to awareness. We can break free from the patterns that have been ingrained in us since our youth. We can find more and more happiness with each day!

So start today by asking yourself do you honestly believe you can be happy? What patterns might be holding you back? Where do these things originate? And how can you move forward into a state of contentment?