Transformation Life Coach introduces tips for finding more peace in your life.

Whether you're seeking balance with work and life, or experiencing turbulent relationships, listen in for practical tricks you can use during the day to find moments of peace.

The first step is creating awareness around your lack of peace and desire for more of it. If there are areas of your life in which you constantly feel exhausted, frustrated, or just not at ease, these are places to start.

Then it's time to consciously seek peace out in these areas of your life. This might include taking action and changing your circumstances or changing your perspective on the subject at hand.

Take some time to find areas of your life in which you wish to experience more peace, then work to create it! You have the power within yourself to do so!