Feeding Fatty
68 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 3 ratingsGetting Healthy Together. Covering all topics related to good well-balanced health.
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Episodes
Feeling Stuck in Life? Freedom is Within Your Grasp
February 08, 2022 13:34 - 1 hour - 67.6 MBFeeling Stuck in Life? Freedom is Within Your Grasp Featuring Karen Theimer It’s easy to feel stuck in life. Especially once you reach a certain age. You have been raising kids and/or working. It’s very easy to lose yourself over the year. You lose sight of what you really want to be. What you really want to do. Sometimes its easy to give up that you can ever do anything except what you are doing right now. I can tell you for sure, there is hope depending upon how much you want to change. ...
I Want To Feel Better. Focus On Disease Cause and Prevention
January 04, 2022 10:30 - 1 hour - 70.3 MBI Want To Feel Better. Focus On Disease Cause and Prevention Featuring Dr. Linda Marquez Goodine I want to feel better. I think we've been shaped that way by social media, the news, I mean, everything you see, you go online, you order it, and you get it in 24 hours. You don't even have to leave your house for anything. If you want coffee, a pizza, but you know, it's not always the best option. As I always have conversations with patients because they want to get better About Dr. Linda ...
Change Your Habits, Change Your Future. Create Your Best Life Now!
December 28, 2021 10:30 - 56 minutes - 68.6 MBChange Your Habits, Change Your Future. Create Your Best Life Now! Featuring Dr. Lauren Keir Simmons We need to listen to our bodies. For whatever reason, even when we have a feeling that is abnormal, most will tend to kick it down the road until it develops into something more serious or worse yet, beyond help. It doesn't hurt to do some research to verify what we are told and don't hesitate to get a 2nd opinion. About Dr. Lauren Dr. Lauren is a Certified Health Coach who went on a 2...
Your Convenience Is Killing You! Raise Your Awareness To Stop Bad Habits
November 23, 2021 10:30 - 1 hour - 63.5 MBYour Convenience Is Killing You! Raise Your Awareness To Stop Bad Habits Featuring Dr. Lori Monaco When it comes to your eating habits are you on autopilot? Are you just looking for the most convenience? If you are it's probably killing you! In order to change bad habits, start with awareness. You may have to take the more difficult road. Yes, it's easier and more convenient to hit the drive-through or microwave something but what are you really getting? About Dr. Lori Dr. Lori Monaco ...
When Conventional Medicine Was No Help, This Mother Jumped Into Action
November 09, 2021 10:30 - 1 hour - 66.9 MBWhen Conventional Medicine Was No Help, This Mother Jumped Into Action Featuring Amy White Is your body working with you or against you? It's not hard to tell. How do you feel? We need to listen to what our bodies are trying to tell us. When we don't listen, sometimes the only option is to have a major malfunction of some type. We also should be comfortable in our own skin. Its never too late to make needed changes in your diet, sleeping, exercise About Amy Amy White is a board-certif...
Is The U.S. Healthcare System Failing Due to Greed, Ignorance, or Arrogance?
November 02, 2021 09:30 - 1 hour - 68.1 MBIs The U.S. Healthcare System Failing Due to Greed, Ignorance, or Arrogance? Featuring Dr. Robert Yoho What's wrong with America's healthcare system? We are the richest most developed country in the world and we refuse to take care of our own. Even if you have decent insurance you have to fight for everything you get. Forget about those uninsured for whatever reason. We can and should be committed to doing much better. Let's start demanding more. Now!!! About Dr. Robert I was born in l...
Get Rid Of Allergies Once and For All While Strengthening Your Immune System
October 26, 2021 09:30 - 49 minutes - 53.4 MBGet Rid Of Allergies Once and For All While Strengthening Your Immune System Featuring Dr. Ynge Ljung Even when allergies weren't the main concern by treating them along with acupuncture, treatment results improved dramatically. Eastern and Western ideologies allow a powerful and affordable treatment. This approach creates a lasting effect that brings balance and harmony to the whole being and strengthens the immune system in the process. About Dr. Ynge Since 1995, Dr. Ynge Ljung has b...
Balanced For Life Program, Eat and Live Cleaner From the Inside Out
October 19, 2021 09:30 - 48 minutes - 49.3 MBBalanced For Life Program, Eat and Live Cleaner From the Inside Out Featuring Sherry Diamond It's so important to strive for balance in life. This is from eating in general, to what you eat, when you eat, how much you move, sleep, drink water, and much more. Combine this with living clean, eating clean, and using clean products we can certainly improve our health and our outlook on life. Living from the inside out certainly has its benefits. About Sherry At age 64, I found myself wakin...
Resolute Mindset and Laughter Have An Inherently Positive Correlation
October 12, 2021 09:30 - 59 minutes - 60.1 MBResolute Mindset and Laughter Have An Inherently Positive Correlation Featuring Cathy Nesbitt Laughter might be a miracle cure for a lot of things that ail us. The best parts are that it’s free and contagious. When we laugh a deep belly laugh it makes us breathe in very deep bringing more much-needed oxygen. A lot of breath to shallow anyway. You actually burn calories as well kicking your brain into high gear. Also leads to an endorphin boost. About Cathy Cathy Nesbitt is a Worm Advoc...
Food is Fuel and Can Be Fun, What is Your Relationship With Food?
September 28, 2021 09:30 - 57 minutes - 57.9 MBFood is Fuel and Can Be Fun, What is Your Relationship With Food? with Katie Chapmon And that's where that's weird, kind like of concrete. As you get older, and as you're potentially trying to work out of these habits it's hard. It's like, I know, these things are good for me. Let me just, yeah, there's a problem. You have these really strong connections of like, I don't know if I like this. I don't know if I have a good feeling around us. About Katie Katie Chapmon, MS, RD is an award-...
How To Start Living Your Best Life After 50
September 23, 2021 09:30 - 53 minutes - 54.5 MBHow To Start Living Your Best Life After 50 with Jan Malloch I realized there was a huge, huge gap in the market because there weren’t personal trainers who are older, who could, you know, really empathize and whatnot with older men and women for that matter. Because, you know, you’ll find older people will go to a personal trainer, and they’ll be in their 20s, maybe their 30s. About Jan I’m a Fitness and Lifestyle Transformation coach for professional women over 50. I totally transf...
Embrace The Intuitive Energy Healing Powers All Around Us
September 07, 2021 09:30 - 53 minutes - 53 MBEmbrace The Intuitive Energy Healing Powers All Around Us with Peyton Goldberg The intuitive healing energy that constantly flows around us is absolutely amazing. Breathing, really intentional breathing is also a powerful influence on our bodies, minds, emotions, and souls. The arts of Reiki and Yoga take advantage of many natural ancient healing sources of energy and breathing. The practices have been around many years and proved themselves over time. About Peyton Peyton Goldberg is a...
Running To The Beat of His Own Drums and Pulling Them 100 Miles Behind Him
August 24, 2021 09:30 - 48 minutes - 48.6 MBRunning To The Beat of His Own Drums and Pulling Them 100 Miles Behind Him with Bob Thomas What started out as a joke ended up being a walk or charity. Can you even imagine walking 100 miles? Now visualize walking those 100 miles towing a drum kit on a trailer. This is exactly what professional drummer Bob Thomas set out to do. About Bob I'm Bob, a 23-year-old full-time drummer who also loves ultra-endurance. I'm an Ironman Wales finisher and have become obsessed with ultra running. I ...
Body Image Can Be Deceptive, Thin Doesn't Always Equate To Being Healthy
August 17, 2021 09:30 - 54 minutes - 55.3 MBBody Image Can Be Deceptive, Thin Doesn't Always Equate To Being Healthy With Sandy Rodriquez In today's society, we equate thin with healthy and overweight with unhealthy. There is so much more to really knowing who is healthy, but social media and other advertisers continue to propagate this lie. We shouldn't allow other people to define our health and our happiness. Let your doctor determine your health and you your happiness. About Sandy Bilingual communications expert Sandy Rodrig...
Stuck In Your Life or Career? Could be Your Subconscious Sabotaging You
August 10, 2021 09:30 - 40 minutes - 37.8 MBStuck In Your Life or Career? Could be Your Subconscious Sabotaging You with Dawna Campbell We all want to feel valued, both worthy and appreciated. The subconscious works is that from the moment you were conceived till the day you exit this earth, it records every moment. So it records all of the events. And it records how you feel moment by moment to those events, and puts those feelings and emotions to the events. Then a template to create a reality. About Dawna Known as the Mind Wh...
Time To Rethink Fish Oil Capsules, The Truth About Omega 3 & 6 Processing
August 03, 2021 09:30 - 1 hour - 59.7 MBTime To Rethink Fish Oil Capsules, The Truth About Omega 3 & 6 Processing with Delia McCabe We had a great conversation with Delia about a lot of subjects, nutrition, fats, oils. One of the biggest pieces of information she gave us was the truth on fish oil. Fish oil has to be processed at very high temperatures, to be able to get the heavy metals, PCBs, and all the other toxins. Omega 6 and omega 3 oils that do not like light, heat and oxygen. About Delia Delia McCabe (PhD) shifted he...
Visualize Your Journey Through Life, It's The Key To Success
July 27, 2021 09:30 - 54 minutes - 51.8 MBVisualize Your Journey Through Life, It's The Key To Success with Halle Eavelyn One of the hardest things I ever see is the ability to be present. We wanted to take that magic pill and be I'm thin. And we're done. It just it does not work like that. The reason is that it isn't the destination in the first place. It's a journey. The reason you stay present in every moment is that you're not trying to get anywhere, you're just are and are is the destination. About Halle I was an atheist ...
Managing Stress Is Important To Achieving Emotional and Physical Wellness
July 20, 2021 09:30 - 46 minutes - 45.1 MBManaging Stress Is Important To Achieving Emotional and Physical Wellness with Elizabeth Di Cristofano It was such a week such a hectic, exhausting week that, I think it is building into the day today. But, you know, we we have the control over it. It's how literally how we could talk now we talk to ourselves with switch that mindset of Yes, we're having a crappy morning, but you know, what we have the rest of the day. About Elizabeth As a Functional Medicine Certified Health Coach, El...
Learn To Manage Diabetes Through Diet and Exercise, It Can Be Accomplished
July 14, 2021 09:30 - 1 hour - 58.9 MBLearn To Manage Diabetes Through Diet and Exercise, It Can Be Accomplished with Pim Jansson Are you a diabetic? Maybe borderline diabetic? We discuss how diet and exercise can help most control their blood glucose. When you have high blood glucose you are playing Russan Roulette with your body. Its no a matter of if you will damage your body, but more how fast and what organs are being damaged first and the worst. Its time to make some changes About Pim Pim is a Nutritionist MSc, a Cer...
Is Intermittent Fasting A Good Idea For Diabetics? There Are Two Sides To The Story
July 01, 2021 09:30 - 20 minutes - 21.5 MBIs Intermittent Fasting A Good Idea For Diabetics? There Are Two Sides To The Story with Terry and Roy There are two sides to every story. Of course Feeding Fatty suggests you do your own research and always seek out medical professionals before starting new routines or programs. Intermittent fasting has worked for some and may not be the best for others. Intermittent fasting may help control inflammation & may even lower the risk of heart disease type two diabetes & some cancers. About ...
Choose You! Pick Your Non-Negotiables and Set Your Intensions For Growth
June 29, 2021 09:30 - 46 minutes - 37.9 MBChoose You! Pick Your Non-Negotiables and Set Your Intensions For Growth with Sarafina Arthur-Williams What a great message and very timely, Choose You! It's been a difficult year and most everyone has been effective in some manner. Now as the world is opening up, it's a great time to look inward and think about our own mental health. Its important for our growth. Self-care is important to being happy, healthy, and the best you you can be. About Sarafina Sarafina Arthur-Williams is the...
Small Steps Make Big Changes, the Triathlete's Approach to Success
June 22, 2021 09:30 - 53 minutes - 50.4 MBSmall Steps Make Big Changes, the Triathlete's Approach to Success with Kyla Lupo Have you dreamed of being a triathlete? Competing in triathlons? Its never to early or too late to start. It is a big step and a big commitment, but if can be done. Just taking small steps to lead toward the eventual goal of completing some form of triathlon completion. Get health and get fit while training to compete in a very difficult arena. About Kayla Kyla Lupo is a USA Triathlon certified coach with...
Diabetics Need To Pay Careful Attention To Sleep Habits and Sleep Issues
June 17, 2021 14:32 - 26 minutes - 25.4 MBDiabetics Need To Pay Careful Attention To Sleep Habits and Sleep Issues with Terry and Roy There was a sleep study released last week that found if you have diabetes and don't sleep well are at an 87% greater risk of dying within the nine-year study period than those that didn't have diabetes. There was a question of correlation, does poor sleep lead to diabetes or does diabetes lead to poor sleep. Either way, sleep is an important factor in our all-around health. About Terry and Roy ...
Are You Substituting the Pleasures of a Good Relationship with Food?
June 15, 2021 09:30 - 40 minutes - 38 MBAre You Substituting the Pleasures of a Good Relationship with Food? with Roman Mironov Our relationships are such an important part of our life. Especially the intimate relationship, the one that we have with our romantic partner because when we feel good in the relationship, everything else basically falls into place. When we don't, let's say our relationship gets toxic. We tend to go to food and other addictions as a coping mechanism. About Roman I’m a relationship coach trained by ...
Change For The Better Is Possible, Small Steps Add Up To Big Losses
June 08, 2021 09:30 - 54 minutes - 54.7 MBChange For The Better Is Possible, Small Steps Add Up To Big Losses with The Fit Mess Guys In this world of instant gratification, we want to take action today and see the results tomorrow. It usually takes us a while to get to the point we feel we need to make a change. We have to realize it takes time to see results. Change is possible, and taking small measured action is generally better for sustainable change. Get started today, it's never too late. About Jeremy and Zach Zach Tucke...
Want to Rock Some Good Food? Pair With A Great Beverage and Even Better Music
June 01, 2021 09:30 - 56 minutes - 55 MBWant to Rock Some Good Food? Pair With A Great Beverage and Even Better Music with Josh Kemble There is nothing better than good food, a good beverage, and great music. We talked to Josh about how he goes about pairing food, beverage, and music. Some times it can start with the music, something that might remind you of a trip you were on. Then of course there are the sides. What goes good with a brisket? Mac and Cheese? Is there a way to jazz it up some? Listen for more. About Josh K. ...
The Six Dimensions of Wellness and Achieving Your Full Potential
May 27, 2021 09:30 - 20 minutes - 20.9 MBThe Six Dimensions of Wellness and Achieving Your Full Potential With Terry and Roy The six dimensions of health and wellness are physical, intellectual, emotional, social, spiritual, and vocational. These dimensions are also interrelated. If you are having trouble at work this can lead to deficiency in other areas. If we are off on our physical shortfalls it can have an effect on our emotional dimensions. We need to work hard to balance all of these and every day. Not easy. About Terry ...
Beliefs Drive Behavior, Talk To Your Inner Child To See Why You Feel That Way
May 25, 2021 09:30 - 1 hour - 65.8 MBBeliefs Drive Behavior, Talk To Your Inner Child To See Why You Feel That Way with Dee Woolridge What are your triggers? Is it an unconscious need to protect ourselves? If we are lacking pleasure, we are going to seek it. This explains when some people eat or drink to excess, do drugs, sex or other ways to fulfil that need for pleasure. The first step to mindset is being mindful. Think self love, take time to love yourself. About Dee Specialist on Resilience, Mindset, and Communication...
We Have Found Meditation As A Great Start and End To Our Day
May 20, 2021 09:30 - 13 minutes - 14 MBWe Have Found Meditation As A Great Start and End To Our Day with Roy and Terry Meditation has been an interesting journey. We have started meditating most days for 10 minutes in the morning and 10 minutes at night. The morning session is great to think about what you have to be grateful for and start the day out grounded. The evening session is great for being grateful for the day and clearing the mind in order to sleep better. It's not always easy, but worth trying. About Terry and Roy...
The How to and Benefits of Plant Based Nutrition
May 18, 2021 09:30 - 32 minutes - 37.9 MBThe How to and Benefits of Plant-Based Nutrition with Olivier Mankondo Olivier tells his story of going plant-based in his eating. He was able to lose almost 80 pounds while reversing his diabetes and high blood pressure. In addition to plant-based Olivier is also intermittent fasting. He eats his last meal at approximately 6p to 7p, then his next meal is 12p or noon the following day. He also goes into detail about eating raw versus cooked vegetables. Sharing is caring Facebook, Twitter...
Terry and Roy's May 2021 Update on Their Wellness Journey
May 13, 2021 09:30 - 12 minutes - 18.2 MBTerry and Roy's May 2021 Update on Their Wellness Journey As we progress through this journey we still run into hurdles. We have been eating a plant-based diet avoiding dairy and watching our meat intake. We are also intermittent fasting. We typically eat lunch around 12p-1p then dinner around 6ish. No snacking in between which is hard. As we talking about in the last episode we have gone to Reiki sessions. Next episode we will talk about meditation and what it has meant to us. Sharing i...
Is Your Mindset Holding You Back In Your Efforts To Get Healthy?
May 11, 2021 09:30 - 47 minutes - 51.8 MBIs Your Mindset Holding You Back In Your Efforts To Get Healthy? with Gregory Ann Cox Gregory Ann Cox the author of Your Genes Do Not Determine the Size of Your Jeans talks with Feeding Fatty about the importance of mindset in our question for health and wellness. She addresses the importance of finding what works for each individual and don't let the values and beliefs of others determine your actions and how you feel about yourself. Sharing is caring Facebook, Twitter, Pinterest, Linke...
Need to Balance Your Energy? You Might Want to Try a Reiki Session
May 06, 2021 09:30 - 16 minutes - 16.8 MBNeed to Balance Your Energy? You Might Want to Try a Reiki Session with Roy and Terry Part of our journey also includes being in a better mindset. We both feel it is an important change in order to change other things like eating healthy and more consistent exercise. We tried our first experience with Reiki. It was the first time for us both and we had quite a memorable experience. In a future episode, we will have Peyton our Reiki practitioner on to talk more in-depth. Sharing is caring...
Do You Grocery Shop at ALDI? Jeanette Has a Cookbook You'll Love
May 04, 2021 09:30 - 34 minutes - 32.8 MBDo You Grocery Shop at ALDI? Jeanette Has a Cookbook You'll Love with Jeanette Hurt Calling all ALDI shoppers. There are 60 delicious recipes made with fan favorites in this unique cookbook. Jeanette Hurt has designed her recipes based on ingredients that are available at budget-friendly ALDI Grocery Store. She has even provided a shopping list for each of her recipes. On some specific recipes, Jeanette has provided a list of optional ingredients. About Jeanette Award-winning author Je...
Our Initial Steps Into Plant-Based Eating and The Amazing Results So Far
April 29, 2021 09:30 - 23 minutes - 28.4 MBOur Initial Steps Into Plant-Based Eating and The Amazing Results So Far with Terry and Roy Roy and Terry started eating whole and plant-based foods. They discuss how and when they decided on this lifestyle change. The turning point came after interviewing a podcast guest author who wrote about his weight loss and type 2 diabetes reversal. They did further research on the health benefits of eating plant-based foods and are continuing down this path. About Roy and Terry After years of w...
Selfcare is a Must In Order To Excel In a Leadership Position
April 27, 2021 09:30 - 1 hour - 71 MBSelfcare is a Must In Order To Excel In a Leadership Position with Paul Glover Selfcare is a must in order to be the best leader we can possibly be. Days can be filled with adversity and many decisions coming at you rapid-fire. It is much to get enough sleep, eat right, exercise, and practice gratitude in order to perform at the highest levels day in and day out. Paul also has a great story and is very transparent about his journey. About Paul I am the No-B.S. Work Performance Coach. I...
Functional Medicine Health Coach Sets Out to Inspire Women Over 40
April 13, 2021 09:30 - 50 minutes - 57.4 MBFunctional Medicine Health Coach Sets Out to Inspire Women Over 40 with Elizabeth Di Cristofano Are you suffering from burnout? Are the long hours getting to be too much for you? Getting sick more often. It can happen to anyone and it can have a devastating toll on your health. We have to take care of our bodies to perform at the highest levels. Eating right, plenty of sleep, plenty of water, breathing properly, and of course exercise. About Elizabeth As a Functional Medicine Certified...
Maria's Amazing Transformation From Supermodel to Culinary Expert and Award-Winning Author
April 06, 2021 09:30 - 53 minutes - 53.9 MBMaria's Amazing Transformation From Supermodel to Culinary Expert and Award-Winning Author with Maria Liberati From international supermodel to chef to culinary instructor to author. Maria grew up in the United States but her grandparents were from Italy. While on a modeling assignment in Italy fell in love with the culinary arts. She went to cooking school and the rest is history. She has taught and authored a series of cookbooks. Hear her amazing story. About Maria As a former intern...
Want To Make a Positive Change? Perceive Your Weakness as an Opportunity
March 30, 2021 09:30 - 47 minutes - 116 MBWant To Make a Positive Change? Perceive Your Weakness as an Opportunity with D.B. Marshall D.B. Marshall talks to us about how we can flip the switch on our outlook on life. When we perceive what we believe to be a weakness or an obstacle we should turn that around and think of it as an opportunity. Taking a negative and turning it into a positive is key for a happy life and a life of gratitude. Let's help spread the love and joy to those around us. About D.B.: D.B. Marshall - Wellnes...
The Benefits of Eating Low Carb and Keto with Intermittent Fasting
March 23, 2021 09:30 - 54 minutes - 126 MBThe Benefits of Eating Low Carb and Keto with Intermittent Fasting with Cheryl McColgan Is low carb and Keto really sustainable? Cheryl has been doing low carb for the last five years and Keto for four with great results. She lost some weight, along with improvement in long-term anxiety, depression, sleeping, and brain fog. Cheryl also talked about the benefits of intermittent fasting. Giving our bodies time to heal and decreasing inflammation. About Cheryl: Cheryl is the founder and e...
Learn How to Create a Healthy Lifestyle in 90 Days - Why Wait Any Longer?
March 16, 2021 09:30 - 51 minutes - 123 MBLearn How to Create a Healthy Lifestyle in 90 Days - Why Wait Any Longer? with David Medansky “Diets tend to be trendy & don't work. I'll teach your audience how to lose weight by making small adjustments to their daily eating habits.” David Medansky, a retired divorce attorney, is an international best-selling author, and America’s newest authority for successful weight loss. In July of 2016, his doctor told him to lose weight or find another physician, because he didn't want David dy...
A Healthy Mind And Body Will Lead To More Confidence
March 09, 2021 12:00 - 43 minutes - 106 MBA Healthy Mind And Body Will Lead To More Confidence with Valerie Sinady Knowing what it's like to be on the diet rollercoaster and understanding its effects on the body, Valerie Sinady decided to develop a program that helps people get off this hamster wheel and step into healthier bodies and minds. Her professional experience as a Nurse Practitioner, Certified Personal Trainer and Certified Weight Management specialist gives her the solid foundation she needs to truly make a difference...
How Can QiGong And Traditional Eastern Healing Help You Live Better?
March 02, 2021 12:00 - 44 minutes - 107 MBHow Can QiGong And Traditional Eastern Healing Help You Live Better? with Yadi Alamin and Joi Abraham Yadi Alamin was severely ill in 2000. The medical drugs he was prescribed made him sicker and he contemplated suicide due to pain and emaciation. Yadi's mother recommended he get acupuncture. Yadi got more than that. He credits the acupuncturist for saving his life. Yadi learned Eastern Traditional Healing Arts and Exercise and has been helping people since his recovery. Charlotte Reflex...
FUN-ctionally Fit
February 19, 2021 19:09 - 59 minutes - 142 MBFUN-ctionally Fit with Dai Manuel Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community. He is an award-winning digital thought leader and author, Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail com...
John's Amazing Transformation
February 14, 2021 13:27 - 48 minutes - 116 MBJohn's Amazing Transformation with John Kovaleski Hello! My name is John Kovaleski. I am a Type 2 Diabetic and a Certified Nutrition Specialist. My health and fitness journey began the summer of 2007 when I found myself waking up from a coma brought on by extremely elevated blood glucose levels. I had been leading a life where I put no thought into what I ate or how I took care of my body. At 40 years old, 6’2, 405 lbs, I should have known better, especially with a family history that is r...
Women's Transformation
February 08, 2021 01:47 - 1 hour - 145 MBWomen's Transformation with Maverick Willett Hello! My name is Maverick Willett and I am a ISSA Certified Personal Trainer & Fitness Nutritionist, former army ranger and former collegiate basketball player with a passion for helping women and mothers lose weight and regain control of their bodies. Growing up, my parents were both competitive bodybuilders and taught me a great deal about the importance of taking care of our bodies. I have been in the fitness industry for over a decade and...
Benefits of Foraging
January 31, 2021 00:59 - 42 minutes - 98.5 MBBenefits of Foraging with Dr. Mark "Merriwether" Vorderbruggen What would a caveman do?" is still a valuable question to ask in modern times, especially with health concerns. Let me tell you more. :)” Bringing you over a decade of public speaking at museums, garden clubs, prepper groups, historical societies, nature parks, botanical gardens, MENSA clubs, distilleries, Toastmasters, and multiple podcasts. Author of Idiot's Guide Foraging Nationally recognized foraging and herbalist in...
Meditation and Hypnosis
January 24, 2021 02:36 - 36 minutes - 84.5 MBMeditation and Hypnosis with Doug Sands Welcome to Anywhere Hypnosis! My name is Doug Sands, and I'm a consulting hypnotist who works with clients all over the globe. All of my techniques are tailor-made to use online or via phone. I built Anywhere Hypnosis for two kinds of people: those who love to travel, and those who love the convenience of hypnosis wherever they want it. www.anywherehypnosis.com www.feedingfatty.com Full Transcript Below Roy - Feeding Fatty (00:02): Hello...
196 Flavors Of The World
January 17, 2021 19:32 - 41 minutes - 94.9 MB196 Flavors Of The World with Mike Benayoun What is 196 flavors? 196 flavors was founded in 2012. What started as a fun project to prepare and document a dish from every country in the world, eventually led us to a much bigger venture with the lofty goal to become the “Wikipedia of authentic and traditional recipes” with a focus on culinary history. With the help of chefs and experts from the local country or region, we thoroughly research and validate our recipes and articles to ensure ...
Functional Medicine
January 10, 2021 01:07 - 59 minutes - 136 MBFunctional Medicine with Dr. Carol Shwery Dr. Carol Shwery (DrCarolShwery.com) has been a dedicated healthcare practitioner for more than 40 years. She is deeply committed to helping people who struggle with feeling sick, tired, and in pain, find the root causes of their health challenges. She helps them reset their body and health so they can wake up feeling vibrant, full of energy, and ready for each day, no matter their age. Through targeted lab testing, Dr. Shwery can assess how each...