Podcast Episodes featuring Chris Masterjohn

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Following the Path that Turns Carbs into Fat with Chris Masterjohn, PhD.

Medical Myths, Legends & Fairytales - January 06, 2020 08:00 - 53 minutes ★★★★ - 123 ratings
Between the latest online fads and the crazy media headlines, it’s easier than ever to get confused about your health. If you want to make better decisions about your health today so you can feel better and live longer, you’ve come to the right place. I’m joined today by Chris Masterjohn, PhD ...

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Carnivore vs Omnivore Part 2 of the friendly debate with Chris Masterjohn, PhD

Paul Saladino MD podcast - November 26, 2019 06:54 - 2 hours ★★★★★ - 2.1K ratings
Chris has a PhD in nutritional sciences, which he earned in 2012, from the University of Connecticut. He then did a post-doctoral fellowship before serving as an assistant professor at Brooklyn College until he decided to leave academia and do research on his own. He currently produces a radical...

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Wellness Mama: 294: Using Targeted Nutrition to Alleviate Hormone Related Issues With Dr. Chris Masterjohn

Podcast Notes Playlist: Nutrition - November 13, 2019 12:02 - 1 hour ★★★★★ - 3 ratings
Podcast Notes Key Takeaways (& Supplements Mentioned) It might be a good idea to supplement with DAO during your menstrual cycle to reduce headaches DAO is an essential enzyme in the gut that helps clear away histamines. (which can cause headaches) Levels of DAO can decrease due to nutrient ...

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Wellness Mama: 294: Using Targeted Nutrition to Alleviate Hormone Related Issues With Dr. Chris Masterjohn

Podcast Notes Playlist: Latest Episodes - November 13, 2019 12:02 - 1 hour ★★★★ - 72 ratings
Podcast Notes Key Takeaways (& Supplements Mentioned) It might be a good idea to supplement with DAO during your menstrual cycle to reduce headaches DAO is an essential enzyme in the gut that helps clear away histamines. (which can cause headaches) Levels of DAO can decrease due to nutrient ...

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Choline: The Underappreciated Essential Nutrient with Chris Masterjohn PhD

Metagenics Institute Podcast - November 12, 2019 03:00 - 1 hour ★★★★★ - 17 ratings
Chris Masterjohn, PhD currently spends time on nutrition education, conducting independent research and consulting. He has deep and personal experiences with the power of food, movement, and mindfulness to support health and well-being. • How choline was recognised as an essential nutrient. (6.3...

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#103: Mapping Niacin with Chris Masterjohn [Part 2]

15-Minute Matrix - November 08, 2019 06:23 - 15 minutes ★★★★★ - 166 ratings
In today’s episode I continue my conversation with biochemistry master, Chris Masterjohn on niacin. Clinical pearls abound as Chris takes us into the wheel of physiological interconnections and the many ways we can work with food to support the body’s functions. Tune in to hear the rest of this i...

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#102: Mapping Niacin with Chris Masterjohn [Part 1]

15-Minute Matrix - November 01, 2019 01:35 - 14 minutes ★★★★★ - 166 ratings
When it comes to understanding the web of physiological interconnections at a biochemical level there’s no better resource than Chris Masterjohn. In Part 1 of this two-part episode, Chris takes us around the Matrix and articulates the myriad ways that niacin impacts the body and the human express...

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The carnivore vs omnivore friendly debate with Chris Masterjohn, PhD., part I

Paul Saladino MD podcast - October 08, 2019 00:05 - 2 hours ★★★★★ - 2.1K ratings
Chris has a PhD in nutritional sciences, which he earned in 2012, from the University of Connecticut. He then did a post-doctoral fellowship before serving as an assistant professor at Brooklyn College until he decided to leave academia and do research on his own. He currently produces a radical...

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Why a Carnivore Diet is Problematic With Dr Chris Masterjohn

SelfHacked Radio - September 30, 2019 04:02 - 52 minutes ★★★★ - 26 ratings
Today I'm here with Dr. Chris Masterjohn. In this podcast, we discuss his diet (ideal and actual), the liver, his thoughts on the carnivore diet, and Vitamin C. Chris received his Ph.D. in Nutritional Sciences from the University of Connecticut. In 2016, Chris decided to leave academia to pursue...

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Heart Disease, Lipids & Cholesterol with Chris Masterjohn

Primal Diet - Modern Health - September 28, 2019 23:03 - 56 minutes ★★★★★ - 139 ratings
Understand lipids and cholesterol with Chris Masterjohn. Take a plunge into the chemistry of arteries, fats, the island nations of Polynesia and much more. Masterjohn writes and podcasts on all things lipid plus a huge variety of nutritional science topics. Like many of us in wellness, Chris b...

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Part 54 - Chris Masterjohn, PhD Questions Carnivore

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living - September 06, 2019 06:08 - 1 hour ★★★★★ - 847 ratings
Alright everyone, we’re back, Brian Sanders here with another episode of Peak Human where I talk to the leading experts around the world about health, nutrition, exercise, and how to live a long and healthy life. I’m a bit behind this week due to the holiday and filming a couple more awesome int...

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#107: Nutrient Dense Plant Foods Vs. Nutrient Dense Animal Foods -- Chris Masterjohn, Phd.

Keto For Normies - August 03, 2019 16:00 - 1 hour ★★★★★ - 2.3K ratings
In our one hundred and seventh episode we talk to Chris Masterjohn, Phd about a wide range of topics from the importance of plants in your diet to whether collagen should be tracked towards your daily protein needs! This is a great listen with a ton of information. You can use THIS LINK to che...

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EP175: Veganism, Anemia & Micronutrients for Mental Health With Dr. Chris Masterjohn

Optimize Paleo by Paleovalley - July 24, 2019 19:58 - 50 minutes ★★★★★ - 136 ratings
You wouldn’t know it today given all of the lives Dr. Masterjohn has powerfully transformed via the healing power of food, but there was a time he did not feel well. In fact, according to Dr. Masterjohn… “My experience with veganism was pretty bad...terrible anxiety, borderline psychotic, teet...

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Rebroadcast: Interview with Chris Masterjohn

Real Health Radio - June 27, 2019 16:32 - 1 hour ★★★★★ - 157 ratings
The post Rebroadcast: Interview with Chris Masterjohn appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.

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356: Epigenetics, Nutrition, and Our Health: How What We Eat Affect Our Body & Health with Chris Masterjohn

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life - June 18, 2019 02:55 - 1 hour ★★★★★ - 612 ratings
Can DNA impact your diet? And if so, how? In this fascinating episode, our special guest PhD Chris Masterjohn goes over the popular diets like the carnivore diet, keto, and veganism while explaining why these diets work for some but not others. He also covers how you can personalize your own nutr...

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Rules of healthy eating to maximize nutrition, and how caveman might have been smarter than us about it with Chris Masterjohn.

Your Brain's Coach - June 02, 2019 02:00 - 1 hour ★★★★★ - 13 ratings
TUNE IN TO LEARN: Foundational but simple rules of healthy eating to help you build your own nutritious meal plan How to maximize nutrition and prevent health problems without complicated meal plans Why you should think twice before eliminating a food group from your diet Possible nutrient d...

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211 Better Brain, Better Life With Chris Masterjohn PhD

Optimal Performance - May 27, 2019 14:42 - 1 hour ★★★★★ - 229 ratings
Chris Masterjohn PhD knows more about neurotransmitters than anyone I've ever met. And in this episode, you'll find out exactly what I mean. Chris is offering all listeners of the OPP 20% off his Testing Nurtitional Status - The Ultimate Cheat Sheet - A massively powerful tool for understandin...

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#118 Chris Masterjohn PhD on Avoiding Nutrient Deficiencies and Structuring a Robust Diet

Siim Land Podcast - May 13, 2019 16:19 - 1 hour ★★★★★ - 147 ratings
Are you getting enough essential nutrients in your diet? Do your genetics or lifestyle habits predispose you to certain deficiencies and errors? Welcome to the Body Mind Empowerment Podcast. I’m your host Siim Land and our guest today is Chris Masterjohn. Chris has a PhD in Nutritional Sciences...

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Nutrient Deficiency Testing (Review & Tips) • Dr Chris Masterjohn, PhD

BioHackers Lab: Health Show for How to Live Your Best Life - April 25, 2019 11:12 - 53 minutes ★★★★ - 103 ratings
Nutritional scientist, Dr Chris Masterjohn, PhD, is today’s guest interview. Chris shares with us the best ways to start assessing your nutrient status and how he came up with a cheat sheet - Testing Nutritional Status: The Ultimate Cheat Sheet to help guide us in understanding the blood test nu...

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Should You Inject Yourself With NAD+? | Chris Masterjohn Lite #130

Mastering Nutrition - April 18, 2019 09:30 - 10 minutes ★★★★★ - 405 ratings
Should you inject yourself with NAD+ to stay young forever? 💉😮 My buddy Ben and some guys at Onnit are doin’ it. 👊 I’m a little less prone to livin’ on the edge. 🤓 I like the idea of living forever, but, well, I don’t want to wind up 🤕 or 🥴. Tune in for my thoughts on NAD+ injections. Th...

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Robust Health Radio Episode #14 with Dr. Chris Masterjohn

Lupus Links - November 05, 2018 00:24 - ★★★★★ - 15 ratings
Hey all.   Really excited to share episode #14 of Robust Health Radio with you!   Our guest this time around is Dr. Chris Masterjohn.   Today we chat about some of the most critical concepts you need to understand in nutrition both for those of you providing guidance and those of you...

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033: Chris Masterjohn - Why Micronutrients Matter As Much As Macros On Keto

The Natural State with Dr. Anthony Gustin - August 27, 2018 05:00 - 1 hour ★★★★★ - 2.6K ratings
A lot of first-time ketoers believe that having high ketone levels = health. This couldn't be further from the truth. Ketosis in itself isn't healthy if you're not reaching it by eating nutrient-dense, high-quality foods.  In today's episode, nutrient density expert Chris Masterjohn, PhD, ex...

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Why You Should Be Careful With Niacin and Nicotinamide Riboside | Chris Masterjohn Lite #54

Mastering Nutrition - July 26, 2018 09:30 - 12 minutes ★★★★★ - 405 ratings
Are you using niacin or nicotinamide riboside? If so, watch this video! These supplements can help you age more gracefully and give you more energy, but they can also hurt your liver, mess with your neurotransmitters and your mood, and even sap your energy. In this video I discuss using a powd...

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5 Ways to Help With Glutamate Sensitivity and Glutamate Dominance | Chris Masterjohn Lite #50

Mastering Nutrition - June 14, 2018 09:30 - 9 minutes ★★★★★ - 405 ratings
If you have negative reactions to MSG, slowly cooked protein, pressure cooked protein, or fermented foods, you might have glutamate sensitivity. If you have a neurological or psychiatric condition (anxiety, sleep disorders, epilepsy are all examples), you might have glutamate dominance. In a p...

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Lose Weight With the Robot Diet | Chris Masterjohn Lite #45

Mastering Nutrition - May 29, 2018 09:30 - 6 minutes ★★★★★ - 405 ratings
The most reliable way to lose weight is to track calories, but tracking calories is time consuming. With the Robot Diet, you can substitute consistency for tracking calories, and save tons of time. Eat like a robot to have the abs of a robot. Walk like a human, talk like a human, and act like a ...

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EP123: Hacking Your Nutritional Status with Chris Masterjohn Ph.D.

Optimize Paleo by Paleovalley - May 09, 2018 08:00 - 1 hour ★★★★★ - 136 ratings
Dr. Masterjohn earned his PhD in Nutritional Sciences from the University of Connecticut in the summer of 2012. After graduation he served as a postdoctoral research associate in the Comparative Biosciences department of the College of Veterinary Medicine at the University of Illinois at Urbana-...

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The Paleo Solution - Episode 394 - Chris Masterjohn PhD - Nutritional Status, Evolution, and Keto and Epilepsy

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health - May 08, 2018 04:00 - 1 hour ★★★★★ - 1.4K ratings
This week on Episode 394 of The Paleo Solution Podcast we have our friend Chris Masterjohn PhD. Chris is a researcher with a PhD in Nutritional Sciences, and a brilliant guy in the nutrition and health field. Show Notes: 00:00 – Pre-intro/Summary 03:21 – Intro 5:19 – Being a problem solver...

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301: Beyond Fat Loss: How To Optimize Your Nutrition For Better Health with Chris Masterjohn

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life - April 30, 2018 07:00 - 1 hour ★★★★★ - 612 ratings
If you’ve been fixated on changing your body lately, it can be really easy to get stuck on calorie deficits, macros, and quick fixes. But, just because you’re losing fat doesn’t mean that you’re healthy—especially if you start having trouble with sleep, anxiety, skin issues and other symptoms tha...

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Sustainable Dish Episode 61: Testing Nutritional Status with Chris Masterjohn, PhD

Sustainable Dish Podcast - March 20, 2018 12:00 - 58 minutes ★★★★★ - 226 ratings
On this episode of the Sustainable Dish Podcast I speak with Chris Masterjohn, PhD. Chris studies nutritional science, produces content on his website including the Ultimate Cheat Sheet for Testing Nutritional Status and Chris Masterjohn Lite videos.

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#335: Testing Nutritional Status: The Ultimate Cheat Sheet with Chris Masterjohn, PhD

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe - February 15, 2018 09:00 - 51 minutes ★★★★★ - 1.2K ratings
TOPICS News and updates from Diane & Liz [1:54] Introducing our guest, Dr. Chris Masterjohn [6:14] Something new Chris is into [7:50] Chris's educational background [9:10] Testing Nutritional Status Ultimate Cheat Sheet [19:54] Ordering lab tests [28:08] Knowledge in testing [32:27]...