The Natural State with Dr. Anthony Gustin Podcast Episodes featuring Chris Masterjohn

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033: Chris Masterjohn - Why Micronutrients Matter As Much As Macros On Keto

The Natural State with Dr. Anthony Gustin - August 27, 2018 05:00 - 1 hour ★★★★★ - 2.6K ratings
A lot of first-time ketoers believe that having high ketone levels = health. This couldn't be further from the truth. Ketosis in itself isn't healthy if you're not reaching it by eating nutrient-dense, high-quality foods.  In today's episode, nutrient density expert Chris Masterjohn, PhD, ex...