Mastering Nutrition Podcast Episodes featuring Chris Masterjohn

Should You Inject Yourself With NAD+? | Chris Masterjohn Lite #130

Mastering Nutrition - April 18, 2019 09:30 - 10 minutes ★★★★★ - 405 ratings
Should you inject yourself with NAD+ to stay young forever? 💉😮 My buddy Ben and some guys at Onnit are doin’ it. 👊 I’m a little less prone to livin’ on the edge. 🤓 I like the idea of living forever, but, well, I don’t want to wind up 🤕 or 🥴. Tune in for my thoughts on NAD+ injections. Th...

Why You Should Be Careful With Niacin and Nicotinamide Riboside | Chris Masterjohn Lite #54

Mastering Nutrition - July 26, 2018 09:30 - 12 minutes ★★★★★ - 405 ratings
Are you using niacin or nicotinamide riboside? If so, watch this video! These supplements can help you age more gracefully and give you more energy, but they can also hurt your liver, mess with your neurotransmitters and your mood, and even sap your energy. In this video I discuss using a powd...

5 Ways to Help With Glutamate Sensitivity and Glutamate Dominance | Chris Masterjohn Lite #50

Mastering Nutrition - June 14, 2018 09:30 - 9 minutes ★★★★★ - 405 ratings
If you have negative reactions to MSG, slowly cooked protein, pressure cooked protein, or fermented foods, you might have glutamate sensitivity. If you have a neurological or psychiatric condition (anxiety, sleep disorders, epilepsy are all examples), you might have glutamate dominance. In a p...

Lose Weight With the Robot Diet | Chris Masterjohn Lite #45

Mastering Nutrition - May 29, 2018 09:30 - 6 minutes ★★★★★ - 405 ratings
The most reliable way to lose weight is to track calories, but tracking calories is time consuming. With the Robot Diet, you can substitute consistency for tracking calories, and save tons of time. Eat like a robot to have the abs of a robot. Walk like a human, talk like a human, and act like a ...