SelfHacked Radio
37 episodes - English - Latest episode: over 4 years ago - ★★★★ - 26 ratingsWhere Cutting Edge Science Meets Cutting Edge Health.
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Episodes
Microdosing with Dr. David Rabin
December 19, 2019 18:00 - 52 minutes - 39.1 MBToday, I’m here with Dr. David Rabin, who is a psychiatrist and neuroscientist. We discuss PTSD, psychedelics and their mechanisms, and the different drugs being used for microdosing.
Microdosing with Dr. David Rubin
December 19, 2019 18:00 - 52 minutes - 39.1 MBToday, I’m here with Dr. David Rubin, who is a psychiatrist and neuroscientist. We discuss PTSD, psychedelics and their mechanisms, and the different drugs being used for microdosing.
The Benefits of Hydrogen Water
December 11, 2019 17:12 - 1 hour - 46 MBToday I'm here with Alex Tarnava, CEO of Drink HRW. After a lifetime of being active, Alex found out that he'd developed osteoarthritis while still in his physical prime. Unwilling to give up his way of life, he dosed himself regularly with Naproxen to counter the pain and discomfort he lived with every day. Over time, the drug’s effects lessened while the gastro-intestinal side-effects increased. Searching for alternatives, Alex scoured the internet medical sites looking for emerging treat...
Dr. Chris Masterjohn MTHFR Secrets & Testing For Nutritional Deficiencies
October 21, 2019 01:00 - 1 hour - 92.4 MBIn this podcast with Dr. Chris Masterjohn, we discuss MTHFR secrets, and testing for nutritional deficiencies. Interested in learning more about whether your MTHFR gene affects your methylfolate production? SelfDecode.com has released an MTHFR DNA Wellness Report that explains everything you need to know about MTHFR, including how to fix it if you have the bad variation. Find it here: http://bit.ly/2Qlg1E4
The Carnivore Diet with Dr. Paul Saladino
October 02, 2019 05:37 - 1 hour - 145 MBI’m here today with Paul Saladino to discuss the Carnivore Diet. Paul is a medical doctor and has been interested in health for many years. After getting his degree in Chemistry, he spent 6 years traveling before returning to academia to become a PA in cardiology and later went on to pursue his MD at the University of Arizona. Now, Paul has recently completed his residency and is board certified in psychiatry and functional medicine.
The Carnivore Diet With Dr Shawn Baker
September 30, 2019 05:55 - 51 minutes - 138 MBToday I'm here with Dr. Shawn Baker to talk with him about the Carnivore Diet. Shawn Baker is a doctor, athlete, father, and proponent of carnivore diets and lifestyles. He received his doctoral degree at Texas Tech University and completed his orthopedic surgical residency at the University of Texas. He was the Chief of Orthopedics at various air force bases and the lead surgeon in his own private practice until 2016. He is a distinguished graduate of the US Airforce Officer Training sc...
Why a Carnivore Diet is Problematic With Dr Chris Masterjohn
September 30, 2019 04:02 - 52 minutes - 134 MBToday I'm here with Dr. Chris Masterjohn. In this podcast, we discuss his diet (ideal and actual), the liver, his thoughts on the carnivore diet, and Vitamin C. Chris received his Ph.D. in Nutritional Sciences from the University of Connecticut. In 2016, Chris decided to leave academia to pursue entrepreneurship and is currently conducting independent research, consulting, developing informational products, and producing free content to help people gain better health.
Dr. Anthony Jay: The Dangers of BPA-Free Plastics & Estrogens
May 27, 2019 20:42 - 1 hour - 90.5 MBIn this podcast, Joe Cohen and Dr. Antony Jay dive into the hidden dangers of estrogens found in our environment.
Mikhaila Peterson: Why the Carnivore Diet Helps Autoimmunity + The Carnivore Diet Gene
December 18, 2018 18:54 - 1 hour - 4.43 GBToday I am here with Mikhaila Peterson. She is the daughter of the renowned psychologist Jordan Peterson and some of you may know her from her blog “Don’t Eat That”. What got me interested in speaking with Mikhaila is that she suffered from a lot of the same food sensitivities that I and some readers of SelfHacked experience. In this podcast, we will be learning about Mikhaila's long and complicated health journey, discussing the benefits of a carnivore diet and some potential nutrient defic...
Dr. William Walsh: Lab Tests For Mental Health Issues
October 29, 2018 20:46 - 55 minutes - 2.73 GBMental health disorders can follow you throughout your life if not treated properly. The Walsh Research Institute strives to help people who have serious disorders without having to resort to drugs that often have harmful side effects. In this podcast between Dr. William Walsh and I, you will gain a more in-depth understanding of mental disorders and the many factors that control them.
Biohacking Blood Test Markers With Teemu Arina
October 02, 2018 02:01 - 52 minutes - 2.72 GBMonitoring and analyzing your blood biomarkers is essential for optimal health. Instead of waiting and adjusting your health after problematic symptoms have already arisen, it is better to get ahead of the problems by stopping them before they even start. In this discussion between Teemu Arina and I, we dive into Arina’s health history and discuss various ways to improve multiple biomarkers that may be putting your health at risk.
Brain Gauge: How to Really Know If Your Brain Hacks Are Working
May 26, 2018 03:37 - 1 hour - 119 MBBrain Gauge is a new groundbreaking device that allows you to precisely measure brain function. It is so sensitive that it can detect subtle changes in brain function before you even feel it. It is exciting because we can use Brain Gauge to measure the effects of different foods or diets, supplements, and lifestyle changes on cognitive functions. In addition, it allows doctors to detect and track the progression of mild traumatic brain injuries that would be difficult and expensive to do with...
Interview with Connor Young from Ample Foods
March 30, 2018 01:46 - 58 minutes - 53.9 MBIn this interview, Joe speaks with Connor Young, the CEO and founder of Ample Foods. Ample is an up-and-coming leader in science-backed meal substitution drinks. Ample provides three unique formulas for convenient and high-performance meal replacement. Ample's ketogenic formula, Ample K, is explained in great detail, covering each ingredient and the unique process of converting fats into a stable, mixable powder. Ample was made possible with the help of over 1,400 backers during a widel...
ICES PEMF Q&A - Dr. Bob Dennis answers PEMF questions from SelfHackers
February 05, 2018 00:07 - 1 hour - 151 MBBob Dennis answers audience questions on the ICES next-gen PEMF device. * Does ICES help with autoimmunity, injuries, brain fog, chronic pain, and many other conditions? * An update on how the ICES works to support healing * How to use the ICES and try out to see if it is for you * Contraindications for ICES use
Dr. Gundry Lectins Are The Root Cause Of Inflammation And Disease
April 22, 2017 16:46 - 1 hour - 97.8 MBGet the Lectin Avoidance Diet cookbook: http://bit.ly/lectincookbook. Dr. Gundry exposes the dangerous truth behind lectins and how they relate to autoimmune disease. Most importantly, he shares his vast experience and research on why lectins are so harmful to the body, and how to reverse the damages they cause. Anyone who reads SelfHacked knows I am very ‘anti-lectin’ for people with autoimmune/inflammatory issues. Dr. Gundry, originally a very famous heart surgeon, discovered how dangerou...
Dr. Jarred Younger-Innovative Research on Neuroinflammation, Pain, and Fatigue
March 29, 2016 04:10 - 1 hour - 35.2 MBDr. Jarred Younger's goal is to end the chronic pain and fatigue caused by the inflammation in the brain. He received his PhD in Experimental Psychophysiology at the University of Tennessee-Knoxville. He completed his post-doctoral fellowship at Arizona State University and the Stanford University of Medicine, before taking an assistant professor position at Stanford. In 2014, he joined the faculty at the University of Alabama-Birmingham. He is currently funded by the NIH, the Department of...
Dr. Shoemaker: Pioneer in CIRS, Mold and Biotoxins; Guest Host: Dana Howell
March 16, 2016 01:45 - 1 hour - 43.4 MBI'm happy to be interviewing Dr. Shoemaker with guest host Dana Howell. Dana's introduced me to a lot of the CIRS (Chronic Inflammatory Response Syndrome) and mold research. I was really impressed with her story; now she has greatly healed herself from CIRS and helps others to recover. Dr. Shoemaker is a pioneer in CIRS research, has written several books, and has successfully treated thousands of mold patients. Dana: Thrilled to be bringing two people together that have been so instrumenta...
Nootropics talk with Justin (Founder of Natural Stacks)
February 23, 2016 21:51 - 1 hour - 41.3 MBAlebard Lindsay aka Justin, is a friend of mine from LongeCity, a longevity forum. Justin's background has been doing professional software development for 17 years and has been interested in nootropics and researching the brain for more than 10 years. He started out on LongeCity reading and discussing nootropics with people and getting deeper into the research, learning more about the subjects. His family has a history of neurodegenerative illness in their 70s so he was always concerned abo...
Vince Giuliano: Anti-Aging & Reversing Degenerative Disease
February 22, 2016 00:29 - 1 hour - 74.8 MBVince Giuliano has been blogging for 7 years at anti-firewalls.com and researching the anti-aging literature full-time for 10 years. He is the chief scientist at Vivace Associates where he consults on plant-based substances and how they can benefit health and wellness. He got a PhD from Harvard University in applied physics and computer science (one of the first PhDs in computer science in what became known as computer science). He has also had many successful careers in technology.
Steven W. Fowkes on Acid-Alkaline (pH Balancing)
February 20, 2016 21:55 - 1 hour - 55.1 MBSteven Fowkes is an organic chemistry major from Reed College & CEO of Nano Palmer Systems, a material science company located in California. He blogs at Project Well Being. The director of Cognitive Enhancement Research Institute. He has been a health consultant for many years. Self Hacking for 40 years. One of the biggest experts in biochemistry, nutrition and how to feel optimally well.
Ig Nobel Prize Winner Dr. Diego Golombek: Viagra and Jet Lag Recovery
January 29, 2016 20:42 - 40 minutes - 1.41 GBI'm bringing another scientist on board today, Dr. Diego Golombek. Dr. Golombek won the Ig Nobel Prize in 2007, a parody of the Nobel Prize honoring achievements that "make people laugh, and make people think," for discovering that viagra aids jet lag in hamsters. The research can be found in this study. About Dr. Diego Golombek: Dr. Diego Golombek is an argentine biologist, communicator, popularizer of science and an experienced researcher in chronobiology. He is currently a professor at th...
Dr. Jamie Zeitzer Assistant Professor at Stanford: Expert on Sleep Circadian Biology
January 21, 2016 05:49 - 1 hour - 79.4 MBDr. Jamie Zeitzer is an expert on circadian biology in sleep. He received his BA in biology at Vassar College, a Phd in neurobiology at Harvard University, and was a postdoctoral fellow at UCLA and Stanford. Currently he works as an Assistant Professor at Stanford. The reason I wanted to talk to Jamie Zeitzer today is because of his strong research background and expertise in sleep medicine. He has published a lot of research on many topics that are of interest, including sleep, circadian bi...
Dr. Gundry: Turning off Autoimmunity with a Lectin Avoidance Diet
December 12, 2015 17:22 - 1 hour - 78.3 MBDr. Gundry exposes the dangerous truth behind lectins and how they relate to autoimmune disease. Most importantly, he shares his vast experience and research on why lectins are so harmful for the body, and how to reverse the damage they cause. I’ve been looking forward to speaking to Dr Gundry ever since I came upon his study regarding lectins and autoimmune disease. I had already been suspecting lectins as a cause of inflammatory problems and autoimmunity, but had little evidence before se...
Todd Becker-Applying Hormesus to Cure Myopia, Increase HRV, and Become More Resilient
November 12, 2015 01:30 - 1 hour - 47.3 MBTodd Becher’s philosphy and biochemistry background is the perfect combo to help us figure out how to combat life stressors, ultimately making us more resilient and able to live happier lives. In this interview we cover: Using hormesis to cure myopia, rid ourselves of phobias, combat drug addiction, grow new dopamine receptors, and improve libido, all by implementing protocols like cold therapy, eating a low carb diet, exercising, and practicing intermittent fasting and modern buddhist think...
Dr. Alexander Wunsch-top physician of photobiology, the sun, circadian rhythms, light therapies
October 24, 2015 20:38 - 1 hour - 46.4 MBDr. Alexander Wunsch is a physician in Germany of holistic medicine and photobiology. He is the CEO of medical lighting consulting in Heidelberg Germany. We cover the sun, light and it's health properties, the circadian rhythm, and rules for daily healthy sunlight exposure (hint: sunbathing naked at noon for 20 minutes)
Dr Tim Jackson: On Treating Fatigue, Lyme, Mold and Other Infections
October 14, 2015 01:43 - 1 hour - 66 MBTim Jackson is a leader in the alternative health sphere. He has his undergraduate degree in Health science and chemistry from Wake Forest University of South Carolina. He is educated in nutritional biochemistry, digestive health and its systemic effects, as well as functional endocrinology. He has also successfully battled lyme disease. Tim has some very interesting views on alternative medicine, and has extensive experience with clients coming to him from all 50 states and 14 countries aro...
Dr. Paul Jaminet: The Ideal DIet, Combatting Infections, Gut Health and Circadian Rhythms
October 06, 2015 01:53 - 1 hour - 36.2 MBDr. Paul Jaminet spent 5 years determining the Perfect Health Diet, and what nutrients we need for excellent health (as well as what foods incorporate these needed nutrients). Apparently we evolved to require a delicious diet. I won't object to that. During the podcast we cover: -Optimum diet, including key daily nutrients, and why it's important for immune health -Optimum lifestyle, including circadian rhythm
Ben Greenfield on Optimizing Your Training (Testosterone, HRV, Cortisol, Diet, Sleep)
September 22, 2015 13:15 - 47 minutes - 27.3 MBIn this podcast I interview Ben Greenfield. He is a writer at http://www.bengreenfieldfitness.com (a site that gets over 250,000 million views a month), author of NYT best-selling book "Beyond Training," and voted number 1 out of the top 100 most influential individuals in health and fitness.
Reversing Thyroid and Autoimmune Disease with Dr. Izabella Wentz
August 20, 2015 12:25 - 1 hour - 37.2 MBIn this podcast, I interview Dr. Izabella Wentz, author of "Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause." Izabella spent three years figuring out how to fully reverse her own Hashimoto's Thyroiditis beyond the limited improvement that traditional medicine provided. We discuss her top five causes of Hashimoto's Thyroiditis: nutrient deficiencies, food intolerances, chronic infections, inability to rid of toxins, and an inability to tolerate stress)....
Dr Michael Hamblin: Harvard Professor and Infrared Therapy Expert
July 18, 2015 23:50 - 52 minutes - 29.8 MBDr Michael Hamblin is a professor at Harvard and has published close to 300 papers, mostly on phototherapy. There is no one in this world who knows more about infrared or light therapy for healing than him. What we discuss: The mechanisms for LLLT/Infrared, The beneficial wavelengths, What conditions can benefit, Where to put it, for how long to put it, Side effects, How he uses it personally... LLLT and Cancer
Dr T Colin Campbell From China Study Responds to Criticism of Whole Food, Vegan Diets
June 26, 2015 02:32 - 1 hour - 35.7 MBDr Colin Campbell is the Author of the China Study, which advocates for a whole food, plant-based diet. I ask him some penetrating questions.
Alan Watts Mix: My Philosophy In Less Than 4 Minutes
June 11, 2015 23:44 - 3 minutes - 3.64 MBA Mix of Alan Watts Sayings
Dr Garry Gordon On PEMF, Chelation, Detox, Oxidative Therapies, Infrared, Homeopathy
June 08, 2015 01:16 - 1 hour - 56.8 MBDr Gordon, MD, DO, "Father of Chelation" has been practicing medicine for 57 years. We discuss PEMF, Chelation, Detox, Oxidative Therapies, Infrared...He heads a forum that has 4300 doctors reading it. He’s kind of like a doctor’s doctor…NIH gave him 31 million dollars to study chelation.
Dr Gerald Pollack On How to Create The Perfect Water For Optimal Health
May 22, 2015 17:39 - 1 hour - 62.8 MBDr Pollack is a top researcher in the field of water and how it affects our biology. We get down and dirty on how EZ water can improve your health and performance...and how to create the best water possible. See the tools I use to increase EZ in my body and a summary of the talk: http://wp.me/p46y72-30z
Dr Bob Dennis Part 2 On Benefits and Mechanisms of PEMF And The Best Device to Get
May 10, 2015 17:29 - 1 hour - 42.1 MBDr Dennis is a top inventor and original pioneer of the PEMF technology for NASA. We discuss how you should be leery of other PEMF devices and what you need to know about it.
Dr Bob Dennis Part 1 On Benefits and Mechanisms of PEMF And The Best Device to Get
May 10, 2015 17:29 - 1 hour - 43.3 MBDr Dennis is a top inventor and original pioneer of the PEMF technology for NASA. We discuss how you should be leery of other PEMF devices and what you need to know about it.
Dr Jack Kruse On Biohacking Your Water, EMFs, Blue Light, DHA, Cold, Sun and Sleep
May 10, 2015 16:05 - 2 hours - 73.6 MBDr Kruse is a neurosurgeon and dentist and is one of the most knowledgable people about health.