#103: Mapping Niacin with Chris Masterjohn [Part 2]
15-Minute Matrix
English - November 08, 2019 06:23 - 15 minutes - 22.1 MB - ★★★★★ - 166 ratingsScience health fitness nutrition diet wellness functionalmedicine exercise weightloss muscle lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In today’s episode I continue my conversation with biochemistry master, Chris Masterjohn on niacin. Clinical pearls abound as Chris takes us into the wheel of physiological interconnections and the many ways we can work with food to support the body’s functions. Tune in to hear the rest of this important conversation and get ready to map niacin!
November 8th, 2019
> Click here to download the completed Matrix from this week’s episode
> Listen to Part 1 here (episode #102)
> Click the links below for Chris’s two-part article on Niacin
Part 1
Part 2
> Get Chris's 5-tiered system for getting enough niacin from food
> Click here for Chris’s vitamin/minerals course
Note: The FDA warns that biotin supplementation may interfere with lab tests, particularly thyroid labs. It is best to recommend that clients and patients eliminate biotin supplementation (and potentially B-complex supplementation) for three days prior to a lab draw.
Reference: https://www.fda.gov/medical-devices/safety-communications/fda-warns-biotin-may-interfere-lab-tests-fda-safety-communication
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