Latest Therapy Mental Health Podcast Episodes

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[Ep. 197] My Sister's Death Helped Me Come Alive w/ Stefanie Joseph

Holistic Life Navigation - May 05, 2024 12:00 - 45 minutes
On today's episode, Luis is joined by Stefanie Joseph, a soma intuitive coach deeply committed to empowering individuals on their path of self-discovery and healing.  Luis and Stefanie honestly and tenderly explore the nuances of life and death.  Luis and Stefanie discuss: Her losing her job ...

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Let The Echoes Fade

Yesterday Ended: Healing the Traumas of Life - May 04, 2024 20:00 - 16 minutes ★★★★★ - 2 ratings
For comments, questions and prayer requests send a text Do you hate when a song plays on repeat in your head? A song you don't like. Weird lyrics or a terrible melody. Over and over it repeats. What about hearing the same old failures and faults about your life over and over again? Are you read...

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438: A Tribute to Dr. Sue Johnson

Foreplay Radio – Couples and Sex Therapy - May 03, 2024 11:47 - 31 minutes ★★★★★ - 1.8K ratings
This episode is dedicated to Dr. Sue Johnson, the founder of EFT and a beloved mentor, teacher and friend. We remember her legacy and devotion to helping couples love better. George and Laurie have been heavily influenced by Sue's contributions to the field of couple therapy, moving treatment fro...

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A Psychiatrist Goes to War

Back from the Abyss: Psychiatry in Stories - May 03, 2024 11:00 - 49 minutes ★★★★★ - 195 ratings
Dr. Russell Carr was a career Navy psychiatrist for 20 years and served in Iraq, where today’s story begins.  This is a story of a healer, then a terrible wounding, then the healer trying to find his way amidst the chaos of war. This story is about a rite of passage, one that not every psychiatr...

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No One is a Zero

Aha! Moments with Elliott Connie - May 03, 2024 09:00 - 4 minutes ★★★★★ - 59 ratings
Once you start counting things that you and people like about you, you'll see you were never a zero. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks

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Listener Question: My Daughter Panics About Things In Big Ways. What Is Going On?

Flusterclux With Lynn Lyons: For Parents Who Worry - May 03, 2024 09:00 - 35 minutes ★★★★★ - 110 ratings
.... WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-p...

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One Thing with Robert Douglas on helping Dads step away from a 'supporter' role into one of a main character

The Therapy Edit - May 03, 2024 01:50 - 23 minutes
In this Friday guest episode of The Therapy Edit, Anna chats to digital creator and champion of all things fatherhood, Robert Douglas about his One Thing. Robert discusses how Dads should be supported and empowered to step into a main character role instead of that of a supporting actor. A dad o...

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How Mindfulness Helped Paulina Reconnect with Her Body and Thrive with RA

Arthritis Life - May 02, 2024 22:19 - 59 minutes
 On episode 125, Paulina Buryzynska shares how self-compassion and mindfulness help her thrive with rheumatoid arthritis. She also highlights the importance of reconnecting with her body after experiencing a period of dissociation as a coping mechanism for pain.   Cheryl and Paulina discuss the...

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Diet and Mental Health- Processed Foods Are The Problem

Millennial Mental Health Channel - May 02, 2024 11:00 - 38 minutes ★★★★★ - 132 ratings
The Standard American diet is bad for our physical health AND our mental health. In this episode Eddie and Justin talk about their own struggles with diet, why ultra processed food is bad for mental health, and give practical advice for improving your diet. Plus, you might be surprised about whic...

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Your Strengths Define You

Aha! Moments with Elliott Connie - May 02, 2024 10:00 - 5 minutes ★★★★★ - 59 ratings
What are your best strengths? Tell me about them! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks  

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179. The Power of Setting Intentions and Being Mindful

Badass Confidence Coach | Your Personal Trainer for Your Mind - May 02, 2024 09:00 - 35 minutes ★★★★★ - 56 ratings
Join Anna and Tim as they delve into setting intentions and being mindful. Today, they explore the importance of setting intentions for your day, week, and life. Reflecting on their experiences, they discuss the significance of being intentional about how you want to show up in the world and int...

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The eerie hype of self-improvement influencers

This Isn’t Therapy - May 02, 2024 07:00 - 45 minutes ★★★★★ - 41 ratings
This Isn't Therapy...this is an (accidental) deep dive into self-improvement influencers and the impact they're having on men: "how to be more alpha by yelling at the ocean!! How to get a six pack by eating a pound of raw liver a day!! Why being sad is a state of mind so go chew on a fo...

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You Don't Quit on YOU

Aha! Moments with Elliott Connie - May 01, 2024 09:00 - 5 minutes ★★★★★ - 59 ratings
Can you promise me that you won't give up on yourself? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks

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Transformative Insights for Authentic Relationships

Alison Answers #MissionAwake - May 01, 2024 08:00 - 25 minutes
Ever considered the profound impact a simple shift in perspective can have on your relationships and self-worth? Join Alison as she delves into the principles of Melody Beattie's work on codependency and its applications in everyday life. This episode is a journey through the art of empathy, sel...

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141- Guest Expert: Nikki Pagano, LCSW - ARFID: Recognizing Red Flags in Children’s Eating Habits

One Day You'll Thank Me - May 01, 2024 04:00 - 44 minutes
Cast: Dr. Tara Egan - host Lacey Wallace - guest co-host Nikki Pagano - guest expert While picky eating is common among children, persistent and severe cases warrant attention from a healthcare professional. Today, Tara is joined by Egan Counseling & Consulting's very own, Lacey Wallace. Tara ...

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[Ep. 196] Why I'm No Longer Vegan w/ Luis Mojica & the HLN Team

Holistic Life Navigation - April 30, 2024 12:00 - 57 minutes
On today's episode, the HLN Team talks about veganism. Luis recently shifted away from a purely vegan diet, and the HLN Team discusses their own personal experiences with diet, as well as with the associated identity that can come from dietary choices.  They discuss:  why Luis is no longer veg...

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Sahaj Kaur Kohli. The Culture Broker

Asians Do Therapy - April 30, 2024 11:00 - 58 minutes
New podcast episode! In this conversation, I speak with Sahaj Kaur Kohli. We chat about: the re-authoring of her story through writing her book her hopes and fears surrounding its release being a cultural broker in her family and the shifts in her family dynamics with her parents and siblin...

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Building the Esteem

Aha! Moments with Elliott Connie - April 30, 2024 09:00 - 5 minutes ★★★★★ - 59 ratings
How did you start building your own self-esteem? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks

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EP 272: How To Stop Female Hair Loss with Georgie Collinson

Anxiety Reset Podcast - April 29, 2024 21:15 - 11 minutes ★★★★★ - 53 ratings
In this episode, I will take you through a very important and sensitive topic for women battling anxiety - hair loss. It's not a fun moment when your weekly hair wash leaves clumps of hair in your hands, and even worse when you notice patches of thinning on your scalp. As women, our hair feels l...

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Ep 74 Unveiling the Unspoken: Navigating Tough Relationships and Discussing Endings with the Kids ~ Tracy Proud

Mothers at Midnight Podcast - April 29, 2024 19:00 - 1 hour ★★★★★ - 1 rating
Our chat this week is all about relationships as we are joined by Tracy Proud, founder and Principal Psychotherapist at Nest Psychotherapy and Counselling. Tracy is a warm, connected and experienced therapist with a special interest in relationships and promoting gender and sexuality diverse aff...

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Who You Listening To?

Yesterday Ended: Healing the Traumas of Life - April 29, 2024 18:00 - 15 minutes ★★★★★ - 2 ratings
For comments, questions and prayer requests send a text Would you like to learn how to win a fight? Would you like some keys to victory? No matter the fight mental physical or spiritual you have power to overcome. In today's episode I'll show you where your power lies. I can show you how to def...

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Creating a Lasting Sexual Connection with Emily Nagoski, PhD.

ShrinkChicks - April 29, 2024 10:00 - 55 minutes ★★★★★ - 686 ratings
Today on ShrinkChicks, Emmalee and Jen are thrilled to welcome back one of their favorite guests, Emily Nagoski! Emily is a sex and stress educator, researcher, activist, and an award-winning author, who has a brand new book: Come Together: The Science (and Art!) of Creating Lasting Sexual Connec...

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My Self Esteem

Aha! Moments with Elliott Connie - April 29, 2024 09:00 - 5 minutes ★★★★★ - 59 ratings
Has your self-esteem been healthy? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks

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God, Your Guncle, & Mr. Rogers Walk into a Bar with Jonathan Merritt

You Need Therapy - April 29, 2024 07:00 - 53 minutes ★★★★★ - 568 ratings
This week, Kat is joined by the amazing Jonathan Merritt, who is about to release his first children's book, My Guncle And Me. Jonathan is an award-winning columnist and commentator on politics, spirituality, and culture. He is a contributing editor for The Week and has been featured on prominen...

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Trauma Informed Care

Shrink Rap - April 29, 2024 05:00 - 42 minutes ★★★★★ - 173 ratings
Today the Shrink chat it up with Brodie’s brother in law Erik Anderson, MSW.   We are introduced to a comprehensive mode of treatment based on the model of an equal power dynamic between client and mental health provider. ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Fra...

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Ep175 - Abuse Language (Psychological abuse)

The Deconstruction Of C-PTSD - April 29, 2024 05:00 - 8 minutes ★★★★★ - 23 ratings
In this episode we will talk about abuse language - the language that is designed to weaken the victim and used as a weapon by the abuser to maintain and expand their control over the victim. Abuse language is hard to explain if you don’t know the mechanics. We first talk about deniability, then...

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Dr. Leslie Becker-Phelps: Insecure in Love

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy - April 29, 2024 04:00 - 53 minutes
Challenges related to attachment in relationships - especially in the context of romantic relationships - can evoke very strong emotions and behavioral urges that can often backfire, sometimes causing the very thing we fear most; namely, the dissolution of a relationship.  Psychologist, author, ...

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Healing Intergenerational Trauma and Bonding with Immigrant Parents- with Amy Yip

The Intense Mind with Imi Lo - April 29, 2024 04:00 - 56 minutes ★★★★★ - 21 ratings
https://eggshelltherapy.com/podcast-blog/2024/04/29/amy-yip/ Amy Yip was a Mental Fitness Coach and the author of the book: Unfinished Business: Breaking Down the Great Wall between Adult Child and Immigrant Parents. In this conversation, Amy talked about her life and how it was affected by he...

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On how to make positive changes

The Therapy Edit - April 29, 2024 01:10 - 10 minutes
In this solo episode, Anna reflects on how she has successfully made positive changes in her life and embedded habits that are important to her. Inspired by a guest episode with Claire Russell where they discussed how 'nothing changes if nothing changes.' We hope you find it really helpful.

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154 - SOLO - Why a situationship f**ks you up more than a relationship ft. Louise Rumball

OPENHOUSE with Louise Rumball and leading therapists - April 28, 2024 23:29 - 47 minutes ★★★★★ - 2 ratings
Situationships can be crazy, soul crushing, exhilarating journeys. Who can relate? One moment you’re on top of the world, the next you’re desperately waiting for them to text you back feeling like the world is going to end. You’re not alone if you’ve been left wondering how so much damage could b...